My name is Mireya Rivero and I am a Licensed Marriage and Family Therapist. I specialize in working with individuals who struggle with anxiety, depression, parenting and life transitions. I help by creating a judgement-free space where you can explore your thoughts, feelings and needs. Therapy can be your safe space to get to know yourself at a deeper level so that you can continue to bloom into the person you have the potential to be.
In our first session together, here's what you can expect
n our first few sessions, you can expect us to identify the therapy goals that are most important to you and start exploring ways that we can start making progress towards these.
The biggest strengths that I bring into our sessions
My practice is unique because I bring humor, compassion and over 10 years of expertise to our sessions. I am passionate about this work because there is nothing more beautiful than helping someone realize their potential and bloom fully.
The clients I'm best positioned to serve
My areas of expertise include anxiety, depression, parenting, life transitions, family conflict and stress management.
Cognitive Behavioral (CBT)
Using CBT we will explore how your thoughts, feelings and behaviors are interconnected and how we can help improve them!
Solution Focused Brief Treatment
Let's focus on solutions to create a life you are excited about!