LCSW, 8 years of experience
Frequently rebooked
Hi, I’m Kelly 👋. I got into the mental health field because I wanted to dig deeper and find real solutions to help people with their suffering. In my work, I often look beyond symptomology to heal root causes. I find that compassion is often the necessary ingredient to free ourselves from stuck patterns. My perfect client is someone who wants to feel better but is struggling to make it happen on their own.
In the first session, we will discuss what you are struggling with along with my treatment approach. We will make the decision collaboratively as to whether we will be a good fit together.
I enjoy helping people to reconnect with themselves. I also enjoy helping them to learn how to navigate their emotional lives. I believe in utilizing the Mind-Body connection to help my clients grow and heal. I believe in thinking outside of the box. I will tailor my approach to fit your needs. I am a lifelong learner and enjoy finding new, innovative ways to help people in my work.
Adults who are struggling with acute symptomology and want to explore underlying causes.
EMDR is a highly effective modality for rapid resolution of issues. EMDR is an evidenced based treatment for PTSD, Depression, Anxiety Disorders, Obsessive-Compulsive Disorder (OCD) and related disorders, Eating Disorders, Personality Disorders, Dissociative Disorders, Phobias, Acute Stress Disorder and Adjustment Disorder, and Somatic Symptoms and Medically Unexplained symptoms.
I use Direct Neurofeedback as a bottom-up approach to help you with calming down your nervous system and to help you to optimize your progress.
I use DBT interventions to help you to develop coping skills to use in every day life. DBT is useful for improving emotional regulation.
I use Mindfulness therapy to help you to improve your relationship to your emotional life.
1 rating with written reviews
January 29, 2025
I felt very comfortable with Kelly and she explained everything clearly. I am very optimistic about our sessions.