Megan is a dedicated and experienced licensed therapist, specializing in a wide range of mental health issues. Born and raised in central Florida, she earned her Master's in Clinical Social Work from Saint Leo University. With years of experience, Megan has honed her expertise in addressing anxiety, depression, OCD, relationships, trauma, and various other psychological concerns. Her compassionate approach and professional acumen have made her a trusted resource for individuals seeking to improve their mental well-being.
What can clients expect to take away from sessions with you?
In your first session with Megan, clients can expect a welcoming and non-judgmental environment where they can openly discuss their concerns. Megan will take the time to get to know them, exploring their background, current issues, and goals for therapy. This initial session is focused on building rapport and trust, essential for a successful therapeutic relationship. Megan will also explain the therapeutic process, address any questions or concerns, and collaboratively develop a personalized plan for future sessions. Clients will leave with a clearer understanding of what to expect in therapy and a sense of hope and direction for their journey ahead.
What treatment methods and tools do you utilize?
In my practice, I utilize a range of treatment methods and tools to best support my clients. I focus on meeting clients where they are, often employing a person-centered approach to create a supportive and empathetic therapeutic environment. My methods include evidence-based practices such as solution-focused therapy, cognitive behavioral therapy (CBT), motivational interviewing, and trauma-informed approaches. These techniques allow me to effectively address a variety of mental health issues and tailor my interventions to each client's unique needs. I am dedicated to helping clients explore healthy coping mechanisms and find effective solutions to their challenges. Finding the right therapist can be challenging, but it should not be impossible. My goal is to ensure you spend less time searching for a therapist and more time engaging in meaningful therapy.
Explain to clients what areas you feel are your biggest strengths.
Megan's greatest strengths as a provider lie in her empathetic approach, her extensive expertise, and her commitment to individualized care. She excels at creating a safe and supportive environment where clients feel heard and understood.
Describe the client(s) you are best positioned to serve.
I am best positioned to serve clients who are navigating complex emotional and psychological challenges. This includes but does not limit adults dealing with stress, anxiety, depression, and the pressures of work and family life, as well as teenagers facing the tumultuous period of adolescence, including issues related to identity, self-esteem, peer relationships, and academic stress. My experience and empathetic approach enable her to effectively support clients through these critical phases, helping them to develop coping strategies, build resilience, and achieve personal growth.