Heidi Strater, LCSW - Therapist at Grow Therapy

Heidi Strater

Heidi Strater

(she/her)

LCSW
25 years of experience
Virtual

I am a licensed clinical social worker with over 20 years of experience.Throughout my career I have worked with adults and geriatric clients living with depression , anxiety and bipolar disorders. In addition I have provided therapy and support for caregivers.I consider myself an advocate for people who are struggling with chronic mental illness as well as those who may have episodic bouts of depression and/or anxiety.

Get to know me

In our first session together, here's what you can expect

On our first session I will want to know about your family history and the reason you are seeking treatment

The biggest strengths that I bring into our sessions

I have experience both on a professional and personal level

The clients I'm best positioned to serve

I love to education clients about mental illness and provide therapeutic interventions .

About Heidi Strater

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I help clients recognize their specific thoughts and beliefs that contribute to their emotional distress I assist them in seeing the relationship between their thoughts feelings and behaviors so they can challenge any distorted perceptions