Licensed to practice in Florida and accepts 38 insurances. Specializes in Anger Management, Anxiety, Depression and 20 more.
Hello I’m Hazel, Are you struggling with past trauma, self esteem, anxiety, depression, grief or even relationships? Is your mental health affecting your relationships, work and health? Is it hard to practice self care and self compassion? I can help you manage stress, anxiety, fears and more. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate CBT and mindfulness to help you develop a stronger relationship with yourself. Seeking therapy can feel scary but you're making the right choice and I'm here to help you throughout your journey. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurdles.
In our first session together, we will start with brief introductions, then dive into the specific challenges you’re facing. This will help me create goals and a treatment plan for us to work through in follow up sessions.
My biggest strengths are working with individuals from adolescents to adults. I specialize in anxiety, depression, interpersonal relationships, substance abuse, eating disorders, ODD, grief and more. I have experience working in psychiatric units, substance abuse clinics, outpatient and private practice.
I love working with all individuals who need the extra help during the hardest times of their lives. I love to help individuals find motivation and create happiness in their lives. Clients often feel stuck, overwhelmed, depressed or anxious, and I’m here to help.
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
CBT is an effective evidence based treatment approach for a range of mental and emotional health issues, including anxiety and depression. CBT aims to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies.
1 rating with written reviews
July 1, 2025
Helped me get a good idea of what therapy was like. As well as helped me identify my problems and helped come up with solutions.