Therapists near me in Orlando, FL

I am a Licensed Clinical Social Worker providing telehealth therapy to adults across Florida, with a primary focus on disability adjustment, spinal cord injury support, mobility changes, and life as a wheelchair user. I specialize in helping individuals navigate the emotional, psychological, and identity shifts that often follow life-changing injuries, chronic illness, neurological conditions, and other significant medical diagnoses. In addition to supporting individuals directly affected by disability, I also provide therapy for spouses, partners, and immediate family members adjusting to a loved one’s injury or illness. Caregivers often experience overwhelm, grief, role changes, and emotional burnout, and their mental health is just as important during this transition. I also provide treatment for trauma, anxiety, depression, and major life transitions. My background includes working in both inpatient and outpatient settings with individuals experiencing medical trauma, substance use recovery, high-stress professions, and profound identity shifts following injury or changes in independence.

Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way. As a psychotherapist, I help people utilize their thinking, speaking and actions to tap into the present moment and move towards greater health and wellness. I have experience working with mental health diagnosis and treatment In both outpatient and inpatient settings, substance use disorders, anxiety, depression, grief and loss and trauma disorder such as PTSD. A good therapist will not shame or blame you; will not try to become your parent or your buddy. They will cheer you on your journey and at times, help you see yourself in a new and different way. They will not do the work for you. They will help you keep accountable to yourself and the goals you create together in the work. They will encourage clear communication, authenticity, patience and compassion both for yourself and others. Accountability is a necessary part of any therapeutic relationship. I require at least 24 hours' notice prior to cancelling your scheduled appointment. Same day cancellations or no shows are subject to a Grow therapy fee of $50. Similarly, if I have to cancel within 24 hours' notice your next session will be free. The therapy process is engaged, dynamic and can be immensely satisfying. I look forward to your journey and wish you courage, compassion and power!

I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Therapy. Looking back on my previous experiences of priestly ministry, crisis prevention, community mental health services, private practice, Part-Time faculty, therapeutic skills in various systemic approaches, and Corrections, I am well equipped to journey with you and assist you in making positive changes as designed. As a professor, I teach multiple approaches, including solution-focused theory, cognitive behavior therapy, narrative therapy, and systemic approaches. I employ the intervention based on the client's needs, strengths, and stages.

I am a Florida-based therapist, interested in working with clients from all walks of life who are interested in self-exploration and growth. I have worked in the field of counseling for 5 years and find that my favorite clients are those who "jump in" to the process of learning about themselves for the sake of building a satisfying, purpose-driven life.

As the wife of a physician and someone who has worked closely with RNs, psychologists, and other healthcare professionals, I understand firsthand how emotional exhaustion and constant pressure can take a toll. I’m especially passionate about helping healthcare providers heal from compassion fatigue. I am a laid-back therapist, so it’s not unusual for me to wear jeans or sandals at the office. I have lived experience with mental health personally.

I believe that one of the most important parts of therapy is the relationship you have with your therapist. Feeling safe, understood, and supported makes real healing possible. I work with young adults healing from childhood trauma and PTSD, and with individuals navigating major life changes related to medical conditions or aging. My approach is warm, collaborative, and grounded in evidence based practices to help you better understand yourself, build resilience, and regain a sense of control. Therapy isn’t about “just getting over it.” It’s about making sense of your experiences and learning how to move forward in a way that feels right for you. If you’re ready to start, I’m here to support you every step of the way.

Hi, I’m Erin, a Licensed Clinical Social Worker passionate about helping adults navigate anxiety, relationship challenges, life transitions, self-esteem, trauma, and substance use concerns. My approach is warm, supportive, and goal-oriented, creating a space where clients feel safe, heard, and empowered. I use evidence-based approaches including CBT, DBT, motivational interviewing, and trauma-informed care to help clients build healthier coping skills, improve relationships, and create lasting change in their lives.

Hello! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's degree at Florida Atlantic University and have over 12 years of experience working with children, teens, adults and families. I truly want my clients to believe that they deserve help and the care for their mental health and wellbeing. I am here and ready to help you Find Your Light, your motivation or simply your hand so I can pull you through whatever you are struggling with. I have a toolbox of coping skills for you to learn about and practice so you can discover what works best for you.

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. Dr. Abraham earned a Ph.D. from the University of Central Florida and holds licensure to provide mental health (LCSW) and substance abuse/addiction (CAP) therapy in Florida. He has extensive training and experience in various counseling techniques, including treatment methods endorsed by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), Gottman Method for Couples Therapy, CBT, DBT, Psychoanalytic Approaches, and other traditional treatments for mood disorders and different addictive behaviors. In his counseling practice, he encourages change, helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. Dr. Abraham works with clients one-on-one to understand their unique issues and applies evidence-based treatment methods customized to meet their specific needs. In couples and family therapy, the focus is on building understanding and empathy, helping couples validate each other, and improving their communication. He has experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, anger issues, and grief. He uses a positive, collaborative, and person-centered approach to help clients reach their goals and develop the skills needed to realize their full potential.

Hi I'm Berekat Petros, a licensed mental health counselor. I've been a practicing therapist for over 12 years in various settings, working with a diverse client population. I love the therapy experience and watching my clients get better through our work together. I have been fortunate thus far in my career to have worked with hundreds of clients, and have enjoyed the privilege of helping them. I have strong academic foundation in evidenced based treatment methodologies, and to that I add lessons learned from my own life experiences as a husband, a dad and a friend.

I believe in the power of connection and provide a warm, comfortable environment where you can explore your thoughts and emotions freely. That said, I also know that growth often requires us to face hard truths and step outside our comfort zones. Together, we’ll work through difficult topics and push past barriers, with compassion and the insight needed to build healthier patterns and more meaningful relationships.

Hi, I’m Grace! I work with teens and young adults, ages 13–25, who may be dealing with anxiety, depression, big or overwhelming emotions, unhealthy coping habits, or just having a hard time adjusting to changes in life. I try to keep therapy warm, comfortable, and down-to-earth, so you can feel like you can be yourself and talk openly without worrying about being judged. We’ll work together to better understand what you’re going through, find healthier ways to cope, and figure out what can help you feel more in control and like yourself again. My goal is to meet you where you’re at, listen without judgment, and help you feel supported while we work through whatever life is throwing your way.

I’m Amy, a licensed mental health counselor and the founder of Mindfulmik.I help children, adults, and families who feel overwhelmed by anxiety, depression, trauma, or relationship struggles find ways to feel more grounded and connected. My approach is warm, collaborative, and tailored to you, combining compassionate support with practical tools for managing emotions, strengthening relationships, and navigating everyday challenges. You don’t have to have everything figured out before reaching out—we can start wherever you are, one piece at a time.

Hello, I am a Licensed Clinical Social Worker with 24 years of experience with a variety of individuals, partners, and family units. I received my master's degree in social work in 1998 from Florida State University. I am open to work with anyone who has a desire to grow and learn about themselves and others. My shared goal is to partner with folks on informed choice and decision making in life.

As a licensed Florida therapist, I help individuals navigate anxiety, depression, life transitions, and the emotional impact of chronic illness or stress. Specializing in women's issues, career shifts, and relationship dynamics, I offer a warm, collaborative space for both secular and faith-informed care. Utilizing CBT and DBT, we will work together to build practical coping skills, foster resilience, and bring clarity to your unique path forward.

Hi, I’m Heather. Reaching out for support can feel overwhelming, and life’s stress, emotional challenges, or transitions can be hard to navigate on your own. I bring a compassionate and collaborative style to therapy. Clients describe me as attentive, warm, and genuinely present — someone who listens without judgment and meets you exactly where you are. Together, we’ll explore your experiences, honor your strengths, and create meaningful steps toward change. We’ll work at a pace that feels comfortable for you, focusing on insights and tools that help you feel more balanced, confident, and grounded over time.

Congratulations on taking the first step towards a brighter and healthier future! I am a Licensed Clinical Social Worker (LCSW) located in Florida with almost a decade of experience and a passion for helping others. Whether you're facing long-term trauma or just trying to get through the week, I’m here to help you make sense of things and move forward with more confidence and self-compassion. I am a native German speaker, so am more than willing to provide therapy in German as well, if requested. In my free time, I enjoy doing arts and crafts, traveling, and being in nature.

Striving to find joy during these uncertain times? Struggling to be kind to yourself or others? Difficulties keeping up with your relationships, work, and health? Allow me to walk alongside you as we work through these challenges together. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, self-esteem, career/school and life uncertainties, and those just looking for an empathetic ear to listen. While I stay up-to-date and offer the current and most effective evidence-based modalities, including CBT, solution-focused, and mindfulness-based therapies, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best plan for your needs. Join me in a completely safe, judgement-free and confidential space to share, heal, smile, grow, succeed, and become your best self. No better time than the present to create your desired future.

When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate the complexities of modern life, as well as our inner thoughts and feelings. I'm Cynthia C. Wingate, MA, LMHC. I have a combination of private practice experience and cultural awareness that allows me to relate to each client with knowledge and compassion. I appreciate your interest in working with me. I graduated Summa cum laude from University of North Florida with a master's in counseling psychology. I'm also a graduate grant recipient for academic excellence and published co-author in The Journal of Social Psychology. In 2017, while living and practicing in Delaware, I shepherded a bill into law, ensuring others in my field would be able to practice in Delaware while holding certification from another U.S. state.

I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I am eclectic in my orientation and offer a holistic, integrative approach to client centered therapy, using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers, couples or families.

Hello, I am a Licensed Clinical Social Worker. I have worked in the Mental Health field for over 30 years. My experience has allowed me to work with many wonderful clients and assist them to feeling better about themselves and improve their lives. I am familiar with working with Depression, Anxiety, Grief and relationship concerns. I have worked with Active duty Military and Military Veterans as well. I was a Military wife so I understand the stressors place on families and active duty members. I have also worked at the Veterans Administration as a Clinical Social Worker and managed the Woman Veterans Program as well as the Veteran's Program for Homeless Veterans. I am trained in various therapy techniques. I am very familiar with treating Military Sexual Trauma with men and women as well as PTSD.

Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Counseling Psychology from Chatham University in 2011. I have been practicing as a counselor for 15 years. I help clients identify, develop, and implement positive coping skills that target specific areas of need within their daily lives. I also help the client to establish a positive and safe environment in which they feel comfortable discussing their concerns and experiences.

Hello! I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 13 years of experience in the behavioral health field. Throughout my career, I have worked across a variety of settings, including co-occurring residential treatment, in-home and community-based services, long-term care, and nonprofit leadership and administration. My clinical experience includes supporting individuals facing mental health and substance use disorders, adjusting to chronic medical conditions, navigating motherhood and parenting challenges, and addressing the unique needs of older adults. I also have extensive experience working within the foster care and dependency system, providing compassionate, evidence-based care to children, families, and caregivers. I am passionate about helping individuals build resilience, develop healthy coping strategies, and achieve meaningful, lasting change. My approach is rooted in empathy, collaboration, and meeting each person where they are on their journey.

I'm a Licensed Mental Health Counselor offering depth-oriented therapy for adults navigating anxiety, relationships, identity, and questions of meaning. My work is psychodynamic—we look beneath the symptom to understand the patterns underneath. I bring over a decade in my own analysis to the room, and I work in English and Portuguese,, with particular care for clients living between cultures and languages.

My approach is augmented by previous experience in community-based mental health as well as outpatient and intensive outpatient substance abuse recovery. He has also been a student of martial arts for almost 2 decades and has been exposed to its teachings and discipline. These experiences contribute to a unique skill set and a multidimensional approach that recognizes the importance of the client, family, culture, and community in guiding a successful treatment.

I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely with other mental health illnesses such as bi-polar, schizophrenia, and substance abuse. I have a passion for helping individual heal from distress while providing much needed support. I have had the pleasure to provide compassion, empathy and a listening ear to individuals in need.

Hi, my name is Lisa Woolner, and I am an LCSW. I'm so glad you're here. For the past 13 years I've been helping people struggling with substance use, mental health issues, and cancer treatment and survivorship issues. This has given me an opportunity to develop a diverse background working with various issues such as substance use, anxiety, depression, processing and communicating difficult emotions, marital issues (including infidelity), low self esteem, communication problems, past trauma, and family of origin issues.

Hello I am Malisa Dwyer , a Afro Caribbean Licensed Clinical Social Worker with 8 years of experience supporting adults through life transitions. I bring a culturally grounded, trauma-informed approach to mental health. I specialize in military family life, anxiety, post partum, parenting and depression. My goal is to create a compassionate space that supports your emotional growth. Together we will explore your thoughts and feelings, build self- awareness and develop supportive tools that empower you.

I am a Licensed Mental Health Counselor with extensive experience providing psychotherapy to both adults and children. My clinical background includes working with individuals and families facing substance use disorders, mood disorders, and LGBTQ+ concerns. I take a solution-focused and collaborative approach, helping clients identify challenges and implement practical strategies for positive change. In addition, I draw on Cognitive Behavioral Therapy (CBT) techniques to expand treatment options and support long-term growth. Fluent in both English and Spanish, I strive to create a supportive and inclusive environment where clients feel understood and empowered to achieve their goals.

I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiety, depression, relationship/family issues, life stressors, grief/loss, sport & performance issues, multicultural & identity concerns, and pregnancy/postpartum challenges. I am passionate about helping clients improve their overall well-being and helping them overcome personal obstacles by developing the knowledge and skills needed to create a healthier and happier life for themselves. I create a safe space with empathy and compassion through a client-centered and solution-focused lens. Rapport and therapeutic relationships are extremely important when serving clients, therefore I am committed to taking the time to make sure I am the right fit for you.

Hi, I am a licensed Mental Health Counselor (LMHC) based in Florida. I have been in practice for over 20 years, and I am a graduate from Nova Southeastern University. I specialize in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapies to assist you in become more effective in managing emotions, achieving personal goals, success and healthy relationships, and working through traumatic experiences.

I provide compassionate, client-centered therapy for individuals navigating life’s challenges. I earned my Master of Social Work from the University of Mississippi and bring meaningful experience from both hospice care and hospital settings, where I have supported individuals and families through illness, grief, life transitions, and complex emotional concerns. I strive to create a safe, supportive space for healing and processing life’s challenges.

Michele Tingley is a Licensed Clinical Social Worker (LCSW) with over 27 years experience helping individuals heal, overcome obstacles and reach their highest potential. Michele utilizes a client- centered, strengths-based approach in telehealth sessions with children, adults, and families. Michele’s vast experience, training and clinical skills allow her to work together with individuals to grow and reach their goals in treatment.

Hi, I’m Alicia, a Licensed Clinical Social Worker providing virtual therapy to adults throughout Florida. I understand that reaching out for support can feel overwhelming, and my goal is to create a space where you feel comfortable, heard, and supported. I work with individuals experiencing anxiety, stress, burnout, depression, life transitions, relationship concerns, and women’s issues. My approach is warm, collaborative, and practical, helping clients gain insight, build coping skills, and create meaningful change at a pace that feels right for them.

Terapia en Español para Adultos y Parejas Hispanas | Ansiedad, Estrés y Trauma | Enfoque Cristiano Disponible I provide therapy services in Spanish for adults and couples in Florida. Ayudo a adultos y parejas hispanas en Florida que están lidiando con ansiedad, estrés, trauma o cambios importantes en sus vidas a recuperar estabilidad emocional y mejorar su bienestar emocional y relacional. Muchas veces cargamos con preocupaciones, responsabilidades familiares o experiencias del pasado que afectan no solo cómo nos sentimos, sino también nuestras relaciones. Si te sientes abrumado(a), estancado(a), o si estás enfrentando dificultades en tu relación de pareja, no tienes que enfrentarlo solo(a). Trabajo contigo de manera cercana y práctica para ayudarte a entender lo que estás pasando, mejorar la comunicación, desarrollar herramientas emocionales y lograr cambios duraderos tanto a nivel personal como en tu relación. Si es importante para ti, también puedo integrar la fe cristiana como parte del proceso terapéutico, respetando siempre tus valores y creencias. Ofrezco terapia completamente en español, en un espacio seguro y sin juicios donde puedas expresarte con confianza.

My approach in practice is forming a therapy alliance, a partnership with you, to provide support, and guidance in this journey, while navigating feelings related to emotional, mental, physical distress, family conflict, trauma, life transitions, boundaries and overall life challenges. I am here to help you identify and navigate through unhealthy coping, while learning and establishing healthy and sustainable coping skills .

From an early age, I felt a strong calling to help others and found deep fulfillment in making a positive difference in people’s lives. Raised in an immigrant family with limited resources, I joined the military as a way to pursue my education and create new opportunities for myself. During my time in the military, I relocated frequently and had the privilege of connecting with individuals from diverse cultures, backgrounds, and belief systems. These experiences shaped my understanding of how our differences enrich us, while also recognizing how they can create internal struggles, relational challenges, and emotional stress. This perspective led me to pursue a career in social work. Today, I am committed to providing compassionate, culturally responsive care and supporting individuals as they navigate life’s challenges, build resilience, and move toward meaningful change—one person at a time. It is so hard to try to tell your life story to a stranger, but just know I'm here to help you find the strength you thought you lost but is just hiding deep in you. We will work together to help you achieve your goals. Spanish: Es my dificil contarle su historia a un estrano, pero yo estoy aqui para ayudarle a encontrar su fuerza interior para mejorar.

Hi! I am a dedicated and experienced Licensed Clinical Social Worker based in Florida. I have worked extensively with children, adults, and students, addressing a wide range of issues including Anxiety Disorders, ADHD, ODD, Behavioral Problems, Grief, Divorce, Depression, Anger Management, and Trauma. My approach is personalized, ensuring each client receives care tailored to their unique needs. I am committed to ongoing professional development, staying current with the latest research and therapeutic techniques to offer the best possible support to her clients. I am bilingual (Spanish).

I’m Dr. Monica Rodriguez, a bilingual licensed psychologist with over 14 years of experience helping clients heal, grow, and reconnect with their inner strength. I specialize in supporting clients struggling with low self-esteem, anxiety, and emotional wounds, offering a compassionate, empowering space where you can feel seen, heard, and supported. My goal is to help you build a more loving relationship with yourself and create a life that feels aligned and meaningful.

I'm so glad you're here. Life can feel overwhelming when you're carrying so much, and reaching out for help isn't always easy. I know how important it is to feel heard, understood, and supported. Whatever you're carrying, you don't have to face it alone. If you're struggling with anxiety, overthinking, depression, low motivation, trauma, self-doubt, or relationship challenges, I'm here to listen. I want you to feel safe being yourself, sharing your story, and knowing that your feelings matter. You deserve to be heard without judgment and met with compassion, understanding, and care. Together, we'll work through life's challenges at your pace, helping you better understand yourself, find healing, and move toward a greater sense of peace and balance. You don't have to have everything figured out to begin. You just have to take that first step. I'd be honored to walk alongside you on this journey.

I am a Licensed Mental Health Counselor providing individual and family counseling to adults. My passion is to help people learn how to discover happiness and healthy living with the right amount of insight and understanding. I have an interest in working with broken relationships, addictions, past abuse, isolation, and loneliness. I believe that therapy can help overcome feeling fearful and unsure about life's challenges. I also am the co-host and co-founder of the Psychology of Play Podcast which focuses on today's topics related to improved mental health and well-being.

Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 25 years of experience helping individuals and couples heal, rebuild, and create lasting emotional change. Her work is grounded in strong clinical training and supported by mind–body neuroscience approaches that extend beyond traditional talk therapy. She helps clients gain insight while addressing emotional and physiological patterns that keep them stuck. AUDIO CALLS ONLY. NO COUPLE SESSIONS AT THIS TIME. She specializes in trauma, recovery from narcissistic abuse, painful family dynamics, heartbreak, grief, and the emotional toll of breakups and toxic relational patterns. Clients often seek her out when experiencing long-standing emotional pain, confusion after difficult relationships, or stress during major life transitions. Many have tried therapy before and now want deeper, more effective work that identifies patterns efficiently and offers practical tools for change. For clients seeking short-term or situational support, she also offers solution-focused therapy. This approach supports those facing critical decisions, navigating challenging situations, or needing focused space to process emotions, gain clarity, and determine next steps without long-term commitment. For individual trauma-focused work, she integrates trauma-informed therapy with somatic processing, EMDR, breathwork, meditative practices, and spiritual insight. Clients remain in control of pace, with emphasis on safety, nervous-system regulation, and integration. This work supports emotional regulation, anxiety management, stress reduction, and release of long-held emotional blocks. Clients choose her for clarity, depth, and a direct yet compassionate approach focused on meaningful, fast lasting progress.

believe healing is not about fixing what is “wrong,” but about building a kinder, more trusting relationship with yourself. I work with adolescents and adults who are navigating life transitions, issues around identity and self esteem, or feeling the lingering effects of traumatic experiences. Together we will work towards restoring a sense of grounding, choice, and self-compassion. With compassion and curiosity, the survival responses that once protected us can begin to soften opening the door to healing, thriving, and building a life lived with intention. My approach is heart centered and trauma informed. My work integrates EMDR (technique for reprocessing traumatic experiences), Acceptance and Commitment Therapy, and Internal Family Systems (IFS). As a certified yoga teacher and Reiki practitioner, I value the body’s wisdom and may incorporate mindfulness or somatic awareness into our sessions. Whether you’re brand new to therapy or returning after time away, my hope is to offer a space that feels welcoming, supportive, and collaborative. I believe that you are the expert on yourself and I am here to help guide you along your healing journey to help you move towards your goals and a life that feels more authentic and aligned.

As a licensed marriage and family therapist and certified life coach, I am here to guide you through the many challenges we face as we navigate life. Since 2005, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being and satisfaction is my number one priority. I am passionate about working with every individual and their families, whenever needed, to help reach the goals we set together.

If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can feel like too much sometimes; emotions are big, people don’t always understand, and everything seems to be changing all at once. Hi, I’m Shimyne Homidas, LCSW, and I’m glad you’re here. Reaching out for support is a powerful first step, and you don’t have to do this alone. I am the heart behind In Your Space, a place for real conversations, real emotions, and real growth.

Hi, I’m Jaelah, and I work with individuals who are ready to embrace their journey toward growth and authenticity. I serve clients from diverse backgrounds—especially BIPOC and LGBTQ+ communities—navigating life transitions, anxiety, or identity exploration. My approach is collaborative, empowering you with practical tools like CBT, mindfulness, and culturally sensitive care. The impact? Together, we’ll build your self-awareness, resilience, and clarity—so you can confidently live a life aligned with your values and purpose.

Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Counseling and Psychology and a Masters degree in Social Work. I help young adults, adults, and seniors, struggling with family, stress, marital problems, career burnout, anxiety, depression, and many others. I strive to help my clients become the best version of themselves, while ensuring that they feel safe during their therapy journey.

Hello, I’m Carmen Bales, LCSW. I’m a licensed clinical social worker with a background in hospice and medical social work, where I’ve spent many years supporting people through grief, chronic stress, life transitions, and uncertainty. In therapy, I offer a calm, supportive space for adults who feel anxious, overwhelmed, or emotionally stuck—even when they appear “high-functioning” on the outside. My approach is integrative and person-centered, drawing from talk therapy, expressive arts, and body-based (somatic) awareness to help clients reconnect with themselves and make sense of what they are carrying. As a Certified Clinical Trauma Professional (CCTP) and Certified Grief-Informed Professional (CGIP), I bring specialized training to our work together. Additionally, I hold a Comprehensive 3-Year Certification in Intermodal Expressive Arts. You do not need to feel “creative” to work with me. Expressive and reflective tools are used gently and always at your comfort level. I believe healing begins with being seen, understood, and supported—rather than being rushed to fix or change yourself. If you choose to have sessions with me, you will be truly seen

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 18 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

Hello! I'm Amanda, a licensed mental health counselor and behavior therapist serving Florida and Colorado via telehealth. In 2025, I founded Undivided Heart Mental Health, a practice centered around evidence-based and client-centered care that supports both teens and adults individually as they practice effective behavior change and mindfulness along with providing parent coaching for families with children currently managing mental health challenges.