Rated 5.0 stars out of 5, 9 ratings

Rachel Freiberg

LMHC, 12 years of experience

Empowering
Warm
Authentic
Virtual
Next available on

Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at the University of Central Florida, she obtained her Master's in Mental Health Counseling at Nova Southeastern University. She then furthered her training and became a Registered Play Therapist by the Association of Play Therapy. She has extensive and diverse experience in school, community health, substance abuse, and penal facilities. She is comfortable in individual, family, and group settings. She is especially experienced in the area of child and adolescent trauma. Rachel designs her treatment plans with a tailored approach to meet the unique needs of each of her clients. Fundamentally, this is based upon creating a strong therapeutic bond by cultivating a safe, judgement free environment. Commonly employed therapeutic modalities include cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and play therapy (for children). Allow Rachel to help guide you in making the positive change you wish to see in your life.

Get to know me

In our first session together, here's what you can expect

During our first session we will discuss the things that are important to you. You will have a chance to tell me what's going right and what you want to go better. During our intake session I'll take a detailed report of all the relevant information from your past and current day life.

The biggest strengths that I bring into our sessions

Rachel has a supportive, caring, and passionate approach to therapy.

The clients I'm best positioned to serve

children, female teens, female college age, young female adults, willing to work with couples, or female middle age adults as well.

Rated 5.0 stars out of 5, 9 ratings

1 rating with written reviews

April 30, 2025

Rachel has been a huge driver in my personal growth over these past couple of years that I have had the privilege of meeting with her. She is always warm and authentic as we work through the tough moments of adulthood but has been key in helping me identify patterns and cycles that have been deeply rooted from my past that I can take control of today. I am very grateful for her and the impact she has made.

Verified client, age 35-44

Review shared after session 53 with Rachel

About Rachel Freiberg

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I regularly use Cognitive Behavioral Therapy (CBT) to help clients identify and reframe negative thought patterns that contribute to anxiety, low self-esteem, and relationship challenges. In our sessions, we explore how your thoughts influence your emotions and behaviors, and I guide you in developing healthier coping strategies. CBT is goal-oriented and collaborative, which means we work together to build tools you can use in everyday life for lasting change.