Therapists near me in Ocoee, FL

Hello, I am glad you are here. I’m Alexandra Yepes and I am a Licensed Mental Health Counselor (LMHC). I believe the therapeutic relationship is a collaborative effort between the client and the therapist, in which both work together in establishing realistic and self enhancing therapeutic goals. I am passionate about helping individuals so they may achieve their personal wellness goals. I provide a welcoming environment in which the client will feel comfortable to share of themselves. My goal is not simply to just listen to the person’s story , but to improve the person’s current condition. My therapeutic approach is an integrative one founded on evidence-based practices that include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment therapy (ACT) Solution-focused brief therapy, Horticulture therapy, Wellness and mindfulness. These therapeutic practices have been researched extensively and they have been found to be effective in helping clients achieve their personal goals. I am passionate about working with individuals who experience depression, anxiety, post traumatic stress disorder (PTSD) and adjustment disorders, and Women’s issues, family and relationship issues to achieve wellness. I have 8 years experience helping people and I hope to have the opportunity to help you achieve your wellness goals.

. I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges and achieve meaningful personal growth. I believe that every person possesses unique strengths and resilience, and my goal is to create a supportive, nonjudgmental environment where clients feel heard, understood, and empowered. Using a collaborative and strengths-based approach, I work with clients to develop practical coping skills, improve emotional well-being, and create lasting positive change. Whether you are facing anxiety, depression, stress, relationship concerns, or life transitions, I look forward to partnering with you on your journey toward healing and self-discovery.

I have over 10 years of experience working in mental health, and I have been in private practice for the last 5. I have spent the majority of my counseling career in community mental health, which has given me the skills to meet people where they are at, and to be able to work with a diverse client population. I have extensive training in the treatment of Postpartum Depression and Anxiety, anxiety disorders, phobias, eating disorders, and trauma/PTSD. I'm certified in EMDR, CBT, and integrate a variety of therapeutic modalities when working with clients. I grew up in the northeast, in a small town in rural Vermont. My family decided to relocate to southeast Georgia in 2023, and since then I have been providing telehealth therapy to clients throughout Georgia and Florida. I enjoy spending free time with my two children, my husband, and close friends and family. I enjoy being active and being outdoors as much as possible.

I’ve been passionate about psychology since I was eighteen, when I began studying it in Cuba. My mother once told me she had always dreamed of being a psychologist but had to follow another path—and that dream inspired my own. After completing my degree in Cuba, where I worked in inpatient and school settings, I continued my journey in the United States and earned my master’s degree in psychology. Over the years, I’ve worked with children, families, and adults through moments of crisis, grief, and major life transitions. My experience with multidisciplinary teams has taught me to see each person as a whole—emotionally, physically, spiritually, and socially. Healing happens when we look at the full picture of someone’s life, not just their symptoms.

Akiva Garellek focuses on meeting his clients where they are. Working together with his clients and meeting their needs is of the utmost importance. He uses evidence-based models, such as CBT and DBT, in his practice. Even more importantly, he offers a great deal of empathy and will take on your problems and attack them as if they are his own. Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study psychology and mental health, ultimately leading me to a rewarding career in helping people. As a licensed Mental Health Counselor in the greater New York &  South Florida area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients and work diligently to help find them the answers they seek. Since 2016, I have worked with a variety of clients dealing with circumstances that are unique to their lives, which led me down the path of specializing in working with children utilizing play therapy. 

Hi, my name is Susan and I'm a licensed mental health counselor. I have enjoyed 28 years of experience supporting individuals in their journey to well being and fulfillment. I was down to being a counselor after experiencing the benefits first hand. I am warm friendly

If you are struggling with relationship conflict, depression, anxiety or addiction and are committed to doing the hard work of inner change, I have a history of successful results achieved through evidence based interventions. TEAM therapy has been proven to be up to 8 times more effective than other therapies while reducing suffering an average of 28% in a session. Welcome. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I welcome you to my practice, which focuses on cutting edge holistic therapy. My practice philosophy focuses on TEAM CBT therapy, which is created by Dr. David Burns. Dr. Burns is considered one of the forefathers of CBT. He is a renowned psychiatrist and author of best-selling books including Feeling Good: The New Mood Therapy, When Panic Attacks, and Feeling Great: The Revolutionary New Treatment for Depression and Anxiety.

My name is Veronica Williams, and I am a Licensed Mental Health Counselor based in Florida. I understand that starting therapy can feel overwhelming, especially when you have been carrying so much on your own. At times, you may find yourself questioning your decisions, feeling emotionally exhausted, overwhelmed by stress, or simply struggling to keep up with the demands of everyday life. My goal is to provide a supportive and nonjudgmental space where you can feel heard, understood, and comfortable exploring the things that have been weighing on you. Together, we can work toward identifying patterns, developing healthier coping skills, building confidence, and helping you feel more grounded and in control as you move forward.

Welcome! Choosing to seek mental health treatment takes courage and I am willing to walk alongside you as you move towards healing and hope. My approach is rooted in compassion, cultural sensitivity and a holistic understanding of who you are, honoring your pace and your story. I also share helpful resources and encourage patients to lean on their community supports, including family, friends, and their church family.

Hello there! I’m Dr. Emily Rose Penna, a Licensed Clinical Psychologist passionate about helping individuals of all ages navigate life’s challenges. Whether you're struggling with depression, anxiety, relationship issues, or work-related stress, I offer a warm, collaborative space where you can feel truly seen and supported. I believe in “doing the work” alongside my clients - leading with honesty, curiosity, and a deep commitment to healing. Together, we’ll explore what’s been bothering you, clarify your goals, and build a path toward meaningful growth. On a personal note, I am told that I am a warm, nature-loving clinical psychologist who proudly embraces her “hippie therapist” identity - I am often found happily roller-skating to 70’s music or crafting creative projects. I try to bring that same free-spirited, grounded energy into all of my work, inspiring others to reconnect with themselves, cultivate inner peace, and live in greater harmony with both their values, nature, and the planet.

Maybe you're feeling anxious, overwhelmed, or stuck in patterns you can't quite name. Maybe life has shifted and you're not sure who you are on the other side. I'm Erikka, a Licensed Mental Health Counselor, and I help adults navigate anxiety, depression, ADHD, trauma, and life transitions with warm, trauma-informed care that helps you breathe, heal, and reconnect with yourself.

I have been a mental health professional for over 2 decades. During that time, I have worked with diverse populations in a variety of settings. I accompany clients on their journey to healing, which includes identifying & removing barriers to personal growth. It is a privilege to be trusted to be alongside someone during his/her therapeutic process. I am focused on facilitating progression towards improvement that will hopefully sustain my clients beyond therapy. I am interested in learning about my clients so that I can provide them with the best care.

Hi, I’m William Barney, LMHC. I am a Licensed Mental Health Counselor with experience supporting individuals, couples, and families through challenges such as anxiety, depression, trauma, and relationship difficulties. My approach is collaborative and evidence-based, drawing from modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build coping skills, improve emotional regulation, and create meaningful, lasting change in their lives. I strive to provide a safe, supportive space where clients feel heard, understood, and empowered on their journey toward wellness.

Are you a parent of a child who is experiencing anxiety? Does your child need help in improving their social skills, coping skills, self-esteem, or self-advocacy skills? Are you an older child or adult who is becoming involved in relationships and need support in building boundaries and defining healthy relationships? Are you tired of waking up day in and day out tired as soon as the alarm goes off filled with anxiety thinking about the overwhelming day ahead? You've already taken the first and hardest step in seeking help, congratulations! I'm so glad you're here! My name is Erika and I am a Licensed Clinical Social Worker in the state of Florida with over 12 years of experience working with young children, adolescents, and adults. I have a calm, kind, and empathetic demeanor and I strive to cultivate a safe and inviting environment where clients feel comfortable to explore any obstacles they may be facing. I am passionate about equipping individuals with the tools they need to advocate for themselves when necessary and I have a strengths-based approach, relying on the strengths clients have and building on those using a growth mindset and challenging any automatic negative thoughts. I believe a successful therapeutic relationship requires honesty, reliability, and dependability from both parties and is the key to success. I look forward to joining you and helping you on this journey to find the best version of yourself.

I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness.

I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional chaos or inconsistency. My approach is grounded in deep listening and curiosity—I help clients slow down and make sense of their inner experience, uncovering patterns that may have once been protective but now feel limiting. Together, we create room for new ways of relating—to yourself, to others, and to your story. Healing, in my work, begins with being deeply seen and understood.

Hi, I’m K’Nya! As a Marriage & Family Therapist, I am passionate about couple’s therapy and couples struggling in the area of communication and emotional intimacy. I have received extensive training working with high conflict couples and I also work with individuals struggling with anxiety, depression, and life transition dilemmas! I am of Christian-faith and have no problem with incorporating faith into our sessions (for those that identify as Christian).

Hi, I'm Clarisa, a licensed therapist (LMHC) based in Florida. I was born in Venezuela and grew up in Miami, and I work with a lot of clients who are navigating identity, family expectations, or the push and pull of straddling two cultures, because I've lived that too. Outside the therapy room, you'll usually find me working out, cooking recipes I see on social media, spending time with friends and family, or unapologetically binging a TV show. I'm bilingual in English and Spanish, currently finishing my Doctorate in Psychology, and I also have a background in psychological evaluations, but what matters more day to day is that I show up curious, warm, and genuinely in your corner, not just taking notes.

Hello. I am a caregiver by nature and have worked in many roles in healthcare. I love helping and healing. I often use art therapy techniques in therapy that heal by putting things on paper to make thoughts and feelings tangible, so we can see them, touch them and wrap our mind around it and what heals. I was born into a musical family and see how music can be a powerful tool to heal, to manage and to cope. My practice is grounded in proven strategies and most of my clients do get better. Therapy works. I have seen it thousands of times at this point in my career. I can only hope that what has helped others will help you meet your therapy goals too.

You may appear to have everything together on the outside while internally feeling overwhelmed by racing thoughts, worry, and emotional exhaustion. Anxiety and overthinking can make it difficult to feel present, confident, or at ease, especially during periods of transition or uncertainty. Changes in relationships, career paths, personal identity, or daily responsibilities can leave you feeling stuck and emotionally depleted. I support adults who are struggling with anxiety, stress, and life transitions in developing healthier coping strategies, emotional awareness, and a stronger sense of balance. Together, we explore the patterns contributing to overwhelm while building practical tools to help you feel more grounded, clear-minded, and confident in navigating life’s challenges.

I am an enthusiastic and well-organized professional with over fourteen years of demonstrated competence in providing comprehensive mental health and Behavioral Health therapy to patients experiencing difficulties in matters of functioning to their fullest capacities. I have a proven record of successful clinical interventions. I am focused on creating rapport with my patients so that treatment can be facilitated leading to successful outcomes. I utilize several treatment methodologies including psycho dynamic therapy, behavioral therapy, cognitive behavior therapy, humanistic therapy as well as integrative/holistic therapy to name but a few. I work with individuals ranging from 18 to 90 years old. My main focus is on treatment of anxiety, depression, PTSD, anger management as well as anti-social disorders and substance use issues to name but a few; also, areas of treatment are personality disorders . I offer virtual sessions via Growtherapy.com/platform.

I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve a client. I do predominantly utilize cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed approaches, but I may modify the approach to best meet your needs and goals. My main focus is helping you make progress and meet your identified goals. I initially was drawn to being a therapist because I wanted to help others meet life's challenges and understand that sometimes we need a partner/support on that journey. I have worked with many different populations over the course of my career, including children, teens, adults, and seniors. Additionally, I have experience working in many different settings, including community mental health, inpatient mental health units, juvenile justice, nursing homes, and adult corrections. I believe these varied experiences and populations have helped to make me a well-rounded therapist.

Hi, I’m Ashley Conway, a Licensed Therapist providing virtual therapy to adults throughout Florida. I’m passionate about helping people navigate anxiety, depression, chronic illness, life transitions, and grief as well as the emotional challenges that can come with feeling overwhelmed or stuck. My goal is to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to heal and grow.

Hi, I’m Jessica Aubuchon, a Licensed Mental Health Counselor. I believe that healing happens when we feel truly seen, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can explore life’s challenges, gain insight, and build the tools needed to create meaningful change. I work with individuals and couples experiencing anxiety, trauma, relationship difficulties, life transitions, and issues related to self-esteem and personal growth. My approach is warm, collaborative, and tailored to each client’s unique needs, drawing from Cognitive Behavioral Therapy (CBT), humanistic, and somatic approaches. Whether you are navigating a difficult season, processing past experiences, or seeking a deeper connection with yourself and others, I am here to support you on your journey toward healing and growth.

I am a Licensed Mental Health Counselor (LMHC) & Certified Clinical Trauma Professional (CCTP), who is a passionate advocate for emotional wellness and mental health awareness. Raised in the Caribbean, where stigma around therapy often silenced emotional struggles, inspired my commitment to help others heal and grow without shame or fear. I hold a BA in Forensic Psychology and MA in Forensic Mental Health Counseling from John Jay College, and have years of experience working with children, adolescents, and adults navigating anxiety, depression, trauma, behavioral challenges, emotional regulation, and relational conflict. I support clients in understanding that therapy is a collaborative process done at their own pace to achieve the life change or improvement that they desire.

I am a licensed clinical social worker with experience providing psychotherapy in outpatient, inpatient, community mental health, veteran services, student counseling, and crisis settings. I work with adults navigating trauma, anxiety, depression, ADHD, relationship challenges, life transitions, and the lasting effects of difficult experiences. My approach is warm, collaborative, and trauma-informed. I believe therapy should be a space where you feel heard, respected, and supported while also being challenged to grow. Together, we will explore patterns that may be keeping you stuck, build practical coping skills, and work toward meaningful and lasting change.

I am a Licensed Mental Health Counselor, National Certified Counselor, and a Board Certified Christian Counselor with over eight years of experience helping adults navigate life’s challenges. My goal is to help you feel whole, confident, and empowered to live fully. I know it's scary to take the first step, but it also takes valor. Allow me to walk with you on your new journey.

Hi, my name is Kim! I have over 14 years of experience working as a therapist to help reduce barriers and empower people to overcome life challenges, and I love what I do. Our work together will focus on creating your quality life. You deserve to have the life that you envision for yourself and I can help you achieve that.

My name is Briana DiCesare, and I can’t wait to start working with you. I have been practicing for about 10 years, and have been licensed for nearly 7 years. I have worked with diverse populations on a variety of issues. I love watching people improve in the areas they want to improve in. Let’s work together to make positive changes in your life!

I am licensed in Florida with 10+ years of professional work experience in conflict resolution and mental health counseling. I believe that empowerment is an essential and powerful tool in the healing process. I approach the therapist-client relationship with an open heart and mind, building upon trust, collaboration, and empathy to produce positive, transformative outcomes. I seek to facilitate change by entering the client’s psychological world, utilizing a phenomenological lens; this allows me to focus on the lived experiences of each individual and the personal meaning behind their circumstances past, present, and future to determine the most effective therapeutic interventions. My holistic approach to psychotherapy focuses on the overall relationship between mind, body & spirit. I have experience in helping clients with LGBTQ+ related issues, relationship issues, life transitions, family conflicts, coping with grief, coping with loss, motivation, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion.

I'm a Licensed Mental Health Counselor (LMHC) with a trauma-informed approach and a deep commitment to meeting clients where they are. With extensive experience across diverse settings—including homelessness outreach, crisis counseling, and long-term support for individuals with serious mental illness (SMI)—I offer compassionate, effective care tailored to each individual's unique needs. My practice spans all populations and age groups, and I'm fluent in working with complex issues such as autism, ADHD, anxiety, neurocognitive disorders (including dementia with behavioral disturbances), and geriatric mental health. Whether you're navigating a crisis, living with a chronic condition, or seeking support for everyday challenges, I’m here to provide grounded, respectful, and results-focused care.

After overcoming some of my own personal struggles by utilizing therapy, I began my career in mental health with a deep passion for helping people find healing and purpose through some of life’s most difficult moments. Over the years, I’ve been privileged to work with dually diagnosed populations, lead multidisciplinary teams, and implement quality assurance programs that elevate client care. Originally trained in both Environmental Sciences and Anthropology, my perspective as a therapist is grounded in curiosity, connection, and respect for each person’s unique story.

I am a clinical psychologist who has been working in the mental health field since 1990. I have worked in a variety of professional settings ranging from institutional inpatients to private practice clients. I also have taught psychology and human development courses as an adjunct professor at a local college for over twenty years. I am married, no children, but lots of dogs and cats over the years!

Hello, my name is Kimberly and I am a Licensed Clinical Social Worker with 10+ year of experience. I have worked with a variety of populations ranging from 2 years old to 80 years old. I have worked with individuals who have a variety of mental health conditions as well as those who have experienced life challenges and transitions. I am currently taking on 5-10 clients and specializing in ADHD, Depression, Anxiety, and providing support to those in need.

Healing begins when you feel truly heard. I specialize in helping adults heal from difficult relationships with emotionally immature, narcissistic, or critical parents, overcome anxiety, build healthy self-esteem, and create lasting emotional change. Many of my clients struggle with people-pleasing, boundaries, perfectionism, childhood wounds, or feeling “not good enough,” and together we work to break those patterns. My goal is to help you find confidence, develop healthier relationship, and create a more balanced life. I also work with couples and individuals experiencing relationship challenges, communication difficulties, conflict, trust issues, life transitions, and emotional disconnection. Clients often leave sessions feeling relieved, understood, and with greater clarity about the steps they can take moving forward. Together, we focus on strengthening your relationships, building confidence, and developing practical tools that create lasting change.

With a passion for personal development and emotional well-being, I specialize in guiding individuals on their journey toward self-discovery and transformation. My approach combines evidence-based techniques with a compassionate understanding of each person's unique experiences. I believe in fostering a safe and supportive environment where clients can explore their thoughts and feelings, uncover their true potential, and develop the resilience needed to navigate life's challenges.

I’m a Licensed Mental Health Counselor (LMHC) in the State of Florida with over 10 years of experience in the mental health field. I’ve had the privilege of working with individuals and families—adolescents and adults—on a wide range of concerns including depression, anxiety, self-esteem, parenting challenges, postpartum anxiety, trauma, abuse, and navigating life transitions. Whether your concerns feel mild or overwhelming, therapy can help you gain clarity, build resilience, and develop healthier coping strategies. My goal is to work collaboratively with you to identify the sources of stress in your life and to help you move toward meaningful, lasting change.

I believe that all people can benefit from support while identifying and changing thoughts and behaviors in ways that can better help them live their ideal lives. I hope to be a resource you can use to reach those goals and support you along the way, working together to create balance between acceptance and change. You'll likely experience me as warm, respectful, positive, and often solution-focused.

As a mental health professional, I believe that prioritizing emotional well-being is essential to living a fulfilling and balanced life. Seeking help takes courage, and I commend you for taking that step toward healing and growth. My work focuses on supporting adults and couples as they navigate challenges such as addiction, anxiety, depression, grief, and major life transitions. Everyone’s story is unique, and I believe therapy should reflect that. My goal is to create a safe, supportive space where you feel comfortable exploring your experiences, building self-awareness, and developing lasting change. I approach therapy collaboratively—working alongside you to identify goals and find strategies that fit your life. Each session is tailored to your unique needs and goals. We focus on helping you gain self-awareness, strengthen relationships, and navigate life’s challenges with confidence and calm. Therapy is more than symptom management—it’s about creating meaningful change, rediscovering your strengths, and building the life you want to live.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting adults through life’s challenges and transitions. I work with clients navigating relationship and friendship difficulties, immigration-related stress, self-worth concerns, military, motivation, and personal goals. I also provide an affirming space for members of the LGBTQ+ community. My approach is warm, supportive, and focused on empathetic listening. I strive to create a safe, non-judgmental environment where clients feel comfortable speaking openly. I am compassionate but also straightforward—I believe therapy works best when we can talk honestly about what is happening and focus on practical ways to move forward. I also offer therapy in Russian for clients who feel more comfortable speaking in their native language.

*Currently accepting new clients via teletherapy, and in-person.* I am ready to help you! I have been a therapist for 10+ years and my mission is to help you find balance in your life. I view therapy through a holistic standpoint, in which I use the mind and the body to help you get to the wellness that you so deserve. I became a therapist because I wanted to help clients navigate the stresses of work and life and make meaningful changes that would improve their mental well-being. At the first session, you can expect a non-judgmental and an easy-going conversation to build up a therapeutic alliance. At the moment, I practice in-person and over tele-health, giving us the flexibility to connect conveniently and safely. I received a Master's degree in family psychology, in 2010, from Hardin-Simmons University in Texas. I engage others by helping them feel comfortable while also being solution focused. I prescribe to a Cognitive behavioral approach which helps others see life's problems and solutions in a better light. I work with individuals ages 5-100, families, adolescents, marriage or relationship counseling, premarital counseling, and parents who need some guidance raising their children. Some areas of expertise include depression, anxiety, bipolar, problem solving, relationship specialist, communication skills, anger management, coping skills, relaxation exercises, and panic attacks.

I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that. Together, we can look at disappointments, core beliefs that support dysfunction, and determine the best way out. All that will be asked of you is to participate in therapy with the courage and honesty needed to be truthful about what is getting in the way of achieving your goals, be willing to cope with fear and learn something new. In addition, along the way we will practice guided meditation and visualization with progressive muscle relaxation as a means to facilitate improved focus and mindfulness.

As a Marriage and Family Therapist, I’m passionate about helping individuals, couples, and families strengthen their relationships and navigate life’s challenges with confidence. I believe that healing and growth occur through connection, and I strive to create a safe and supportive space where every voice matters. My approach integrates Gottman Method Couples Therapy (Level 3 trained), Emotionally Focused Therapy (EFT), and Family Systems Theory, along with evidence-based practices like Cognitive Behavioral Therapy (CBT) and Mindfulness. Whether you’re navigating communication struggles, parenting challenges, or major life transitions, my goal is to empower you to build trust, deepen emotional bonds, and foster lasting harmony in your relationships. Together, we can turn challenges into opportunities for growth and transformation.

Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, depression, burnout, relationship issues and recovery from trauma. My approach is to join you in partnership to identify your needs and create personalized solutions. I enjoy working with a wide range of folks from all walks of life. I am LGBT friendly and affirming. I take a “whole person” holistic approach while employing evidence based practices. As such, we can work to help you integrate your family life, work life, spirituality as we work toward healing and becoming your very best self. Seeking therapy is a brave thing! You've already taken the first step. Let's work together.

Hi! I'm Angelica. If you are feeling anxious, overwhelmed and unsure about the future, let's talk. I help women and men learn how to be comfortable in their own skin so that anxiety does not dictate their success. Together, we can begin to identify the causes of your anxiety and work on overcoming them. If you are dealing with relationship issues, work issues, major life changes or feelings that nothing will ever change or improve, I'd like to help you to start feeling better. While meeting with me, you will have a non judgmental space to talk about what you are thinking and feeling. I approach the therapy process with empathy, cognitive behavioral techniques and solutions. I look forward to getting to know you!

Are you struggling with challenges that affect your emotional health and wellbeing? Do past experiences feel like they're limiting your potential? Are you looking for a safe space to explore your thoughts and feelings? I'm a licensed psychotherapist who believes the therapeutic relationship is the most powerful catalyst for change. My goal is to partner with you toward your desired goals in a supportive, collaborative environment — working together to foster positive change and build strategies for self-empowerment. I'm trained in EMDR therapy, based on the idea that our brains have a natural system for processing experiences so we can retain what serves our growth. When disturbing experiences overwhelm that system — or we lack the context to make sense of what happened — the effects can linger. EMDR uses bilateral (left-right) stimulation to activate the brain's natural processing system, helping you work through difficult experiences and release what no longer serves you. I believe our past shapes our present and future, in both adaptive and maladaptive ways. I'd be honored to help you on your journey toward inner peace, self-love, and fulfillment.

My name is Michelle Mercado and I am a licensed clinical social worker. I have obtained my Master's degree in Social Work at Florida International University. I realize that no two people are the same and as such, I tailor my therapy to meet the specific needs of my clients. My practice specializes in treating: Depression Life transitions Self-esteem Stress Anxiety Peer relations School issues Autism spectrum ADHD Substance abuse LGBTQ+ Behavioral issues Anger Management Mood disorders Bipolar disorder

My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self-discovery, despite what they may have experienced emotionally, mentally and physically. My goal to create an environment where they feel safe and accepted. My goal is to help women and their families learn how to navigate through life transitions and cope with change in a healthy way.

Hi, thanks for stopping by! The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience.

Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.