Michelle Mercado
My name is Michelle Mercado and I am a licensed clinical social worker. I have obtained my Master's degree in Social Work at Florida International University. I realize that no two people are the same and as such, I tailor my therapy to meet the specific needs of my clients. My practice specializes in treating:
I realize that no two people are the same and as such, I tailor my therapy to meet the specific needs of my clients.
Depression Life transitions Self-esteem Stress Anxiety Peer relations School issues Autism spectrum ADHD Substance abuse LGBTQ+ Behavioral issues Anger Management Mood disorders Bipolar disorder
First session
My treatment approach is open, genuine, and compassionate so you can feel comfortable exploring difficult issues. I have experience working with individuals of all ages, couples, and families, helping them find their strengths and abilities so they can live a fulfilling life. In sessions, I will provide a safe space to help you clarify what matters to you while listening deeply and most importantly, being nonjudgemental.
Strengths
I have provided individual, family, and group work therapy. I specialize in addressing symptoms of depression, anxiety, self-esteem, behavioral issues, and stress management.
Treatment methods
Cognitive Behavioral (CBT)
CBT is utilized to assist with identifying and challenging negative/irrational thoughts. It may help change unhelpful or unhealthy ways of thinking, feeling, and behaving.
Solution Focused Brief Treatment
This treatment method focuses on setting goals and working out how to achieve them. I utilize this treatment in order to promote positive change.
Mindfulness-Based Therapy
I incorporate mindfulness practices that include present-moment awareness, meditation, and breathing exercises. The goal is to relieve symptoms and change an unhealthy thought process.
Couples Counseling
Provide space of couples or an individual to explore their feelings and reflect on their relationship and interaction patterns.
Location
Virtual sessions