As a Marriage and Family Therapist, I’m passionate about helping individuals, couples, and families strengthen their relationships and navigate life’s challenges with confidence. I believe that healing and growth occur through connection, and I strive to create a safe and supportive space where every voice matters. My approach integrates Gottman Method Couples Therapy (Level 3 trained), Emotionally Focused Therapy (EFT), and Family Systems Theory, along with evidence-based practices like Cognitive Behavioral Therapy (CBT) and Mindfulness. Whether you’re navigating communication struggles, parenting challenges, or major life transitions, my goal is to empower you to build trust, deepen emotional bonds, and foster lasting harmony in your relationships. Together, we can turn challenges into opportunities for growth and transformation.
In our first session together, here's what you can expect
During our first session, I aim to understand you and what you hope to achieve from therapy. We will generally use the session to become acquainted with one another.
The biggest strengths that I bring into our sessions
I have experience and been trained in multiple treatment methods.
The clients I'm best positioned to serve
Ages 13-65; Couples, Substance Abuse; faith-based, workplace challenges, and leadership develop.
Structural Family Therapy
I am classically trained as a structural family therapist. In additon I am a level 3 Gottman-trained Therapist. Structural therapy. All families have rules and organizational patterns. Who handles the money, etc, and what are the known and unknown rules? However, I have also been trained in many other methodologies, including CBT, Solutions Focused, Gottman, and Social Learning Theory.
Christian Counseling
I have 30 years of experience providing Christian Counseling using the Bible as the primary guide to healthy individual and family functioning. I have a Master's Degree in Theology from Moody Bible College.
Child Parent Psychotherapy
I have been trained in Family First, Parent Management Training Oregon Model, and Multi-systemic Therapy. I utilize a strength-based parenting methodology, meaning I strive to empower the parent's leadership in the home.
Couples Counseling
I used an integrated model to work with couples, integrating Emotionally Focused Therapy, Gottman and Solution Focused Therapy
Gottman method
I utilize the Gottman method and interventions in my couple's work.
27 ratings with written reviews
January 13, 2026
Dr. Thomas is very easy to open up to. He understands where we are both coming from and eager to get us moving on the right direction toward a great marraige.
January 9, 2026
The overall experience was great, learned a great deal in one meeting than other experiences. The approach was really genuine. I really appreciate a person that cares for others and it resonates in their actions. Looking forward to growing and adapting a healthier mindset/lifestyle.
November 22, 2025
Dr. Thomas was very relatable. Easy to talk to. Listened and opened minded. Challenged us to think and understand. Very much recommend him. I was very nervous at first. Now I’m looking more forward to our next session. Thank you so much.