Hello, I’m Lauren Matos, and I’m here to support you on your journey toward healing. With 12 years of experience providing therapy for trauma, addiction, and anxiety, I understand the challenges these struggles can bring. My approach is rooted in empathy, compassion, and non-judgment, creating a safe space where you can openly explore and work through the issues you’re facing. Together, we will identify your strengths and develop personalized strategies to help you overcome obstacles and move toward a healthier, more fulfilling life. I’m committed to providing the understanding and support you need to feel empowered and resilient as you work toward lasting change.

HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Professional Counselor (LPC) in the state of Georgia. In addition to my state licensure, I have earned credentials as a National Certified Counselor, Certified Sand Tray Therapist. Registered Play Therapist Supervisor, Qualified LMHC Supervisor, Certified Clinical Military Counselor, Certified Life Coach, Board Certified Tele-mental Health Counselor, Certified Reconsolidation of Traumatic Memories Therapist, and a Social Investigator. I am proud to be a member of Chi Sigma Iota, an International Academic and Professional Counseling Honor Society. I have over twenty years' experience working with families as a child advocate with the court system and I currently provide social investigations and assist individuals involved in contentious divorce or visitation issues. Perhaps my most rewarding experience was seven years’ providing individual and group counseling in a shelter for survivors of domestic violence. My specialties are working with individuals who have symptoms of stress, depression, anxiety, anger, traumatic brain injury, or who are experiencing family issues. Clients find that I genuinely like people from all walks of life, I am non-judgmental, and I am an excellent listener. Research supports, and I believe, that a strong client-counselor relationship is the most important part of the counseling experience and creating that bond is my goal. I look forward to meeting you, getting to know you, and working with you to achieve your personal goals. Mary Beth

Hi, I’m Brooke. I’m a Licensed Mental Health Counselor and Marriage and Family Therapist. I work with teens, adults, and couples navigating life transitions, relationships, and personal growth. Many of my clients are high-achieving, insightful, and driven, yet at times feel stuck, disconnected, unsure of their next step, or think therapy is not for them. Others see me because their usual coping skills aren’t working anymore, and deep down, you know something has to change. I help you find relief, clarity, and peace, whether therapy is new to you or you've tried before and felt it didn’t help.

All of us spend moments in those spaces where we haven’t a clue. Experiences of spinning, overwhelming emotions. We’ve all been there. There is comfort in having a safe space to break down the chaos, a moment to breathe. A place of empathy where we are heard and able to experience acceptance. I want to support you on the journey to discovering the authentic and simple steps leading to your courageous self. You are capable, connected, deserving, and valuable. You are more powerful than you know. There’s surviving, there’s living, and there’s living beautifully. Let’s leap into your beautiful life.

Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.

Hello! I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 13 years of experience in the behavioral health field. Throughout my career, I have worked across a variety of settings, including co-occurring residential treatment, in-home and community-based services, long-term care, and nonprofit leadership and administration. My clinical experience includes supporting individuals facing mental health and substance use disorders, adjusting to chronic medical conditions, navigating motherhood and parenting challenges, and addressing the unique needs of older adults. I also have extensive experience working within the foster care and dependency system, providing compassionate, evidence-based care to children, families, and caregivers. I am passionate about helping individuals build resilience, develop healthy coping strategies, and achieve meaningful, lasting change. My approach is rooted in empathy, collaboration, and meeting each person where they are on their journey.

Hi! I am Luis Gonzales, a licensed mental health counselor and certified rehabilitation counselor working out of the Tampa area. Having gone through a tragic life altering experience at a young age, I know what it’s like to feel lost and hopeless about the future. When I was 21 I suffered a spinal cord injury that left me paralyzed and wheelchair-bound. Through my journey of recovery I learned firsthand, just how much our thoughts and emotions can become our biggest obstacles in life.

Hello, My name is Philomena , but you can call me Philo, I am a Licensed Clinical Social Worker- Qualified Supervisor in the state of Florida who has been in the field since 2013. My work history is colored with working with Teen Mother experiencing Crisis Pregnancy who opted to parent or place their children for adoption, assessing the Veteran population for biopsychosocial needs, and working in the educational setting as a School Therapist for Middle and High School age students. I have a love for Women, Gender & Sexuality Studies and Social Work Practice with the Elderly and have Undergrad and Graduate Certificates in both areas, respectively. While my resume and credentials may speak to my professional qualifications, I have many additional experiences that support my knowledge and cultural sensitivity. I offer a zeal for working with older teens, young adults, and women wishing to manifest change in their lives. I have worked with students struggling under social pressures and depression and have a natural knack for life skills, career guidance and helping others adjust to "Adulting." I firmly believe in the connectivity to ourselves and our environment and utilize a Systems / Strength-Based approach, focusing on what can be accomplished rather than deficits. Working as a Psychotherapist at NOLA Adulting LLC, I am able to help in bridging the gap between what formal education has taught us and life experiences. High School has prepared us for solving the quadratic equation, running a mile under 10 minutes, and understanding that in 1492 Columbus sailed the ocean blue, but we are not prepared on how to manage that feeling of emptiness we may experience post graduation and entering the workforce, setting appropriate boundaries in interpersonal relationships, or correct work email etiquette when we are fed up.

Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology and a Master’s in Mental Health Counseling. My aspirations didn't stop there. Upon venturing into the social service field I gained a strong interest in working with deviant youth, giving me the motivation to complete a Bachelor's degree in Criminal Justice, along with a Master's in Social Science with a concentration in Criminal Justice. After attaining four college degrees, I became a Licensed Mental Health Counselor in the state of Florida. For over 8 years, I have dedicated myself to serving the community and gaining invaluable experience along the way. I have acquired educational, professional, and personal experiences which help guide others on their healing journey, overcoming trauma, cultivating emotional stability, and addressing psychological distress. The utmost focus is to extend a helping hand to those grappling with anxiety, family conflicts, depression, and ADHD. By having a down-to-earth demeanor, and professional expertise with a genuine yet compassionate nature; the aim is to create a safe, nurturing, and supportive environment where you can explore your inner strengths, discover resilience, and embrace personal growth.

You do not have to stay stuck in the thoughts, emotions, or patterns that are holding you back. My goal is to provide a supportive, respectful, and nonjudgmental space where you can feel understood as you work toward meaningful change. I believe therapy should feel collaborative, practical, and tailored to your unique needs. I practice Solution-Focused Brief Therapy, a strengths-based approach that emphasizes what is already working and helps identify the resources and abilities you may not yet recognize in yourself. I also incorporate evidence-based strategies such as acceptance, mindfulness, and behavioral activation to support growth and help clients develop effective tools for lasting change. I have experience working with individuals experiencing OCD, anxiety, depression, and substance use concerns. I understand how challenging it can be to reach out for support, particularly when you have been managing difficult thoughts, emotions, or behaviors on your own. My aim is to help you move forward with clarity, confidence, and a practical plan for change.

Hello I’m Hazel, Are you struggling with past trauma, self esteem, anxiety, depression, grief or even relationships? Is your mental health affecting your relationships, work and health? Is it hard to practice self care and self compassion? I can help you manage stress, anxiety, fears and more. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate CBT and mindfulness to help you develop a stronger relationship with yourself. Seeking therapy can feel scary but you're making the right choice and I'm here to help you throughout your journey. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurdles.

My mission is to inspire others to live their purpose. For over 30 years, I have counseled individuals, couples and families with their relationships. The #1 relationship problem goes beyond communication. It is learning to resolve conflict and becoming stronger through it. It is about accepting differences as different and not wrong. Whether you just want a stronger relationship or you are in a crisis and do not know which way to turn, the only thing holding you back holding right now is probably fear. Ask yourself: What would love do? It is important for us to have conscious relationships so that our children will have a better chance of being successful in their own relationships. Otherwise we will watch them repeat our mistakes. Do it for you; do it for them. My education is in psychology, counseling psychology, spirituality and hundreds if not thousands of hours in continuing education on multiple additional topics.

Welcome and I'm glad you are here! I am a Licensed Mental Health Counselor who is passionate about making a difference. If you’re feeling overwhelmed, anxious, or not quite like yourself—especially during major life transitions—you’re not alone. I work with adults, couples, and families with a special focus on navigating anxiety, depression, PTSD, postpartum changes, and relationship challenges. I also help clients with boundary setting, narcissistic family dynamics and marital conflict, anger management, and building self-esteem. My approach is supportive, collaborative, and focused on helping you feel more confident and in control of your life.

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.

Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Counseling and Psychology and a Masters degree in Social Work. I help young adults, adults, and seniors, struggling with family, stress, marital problems, career burnout, anxiety, depression, and many others. I strive to help my clients become the best version of themselves, while ensuring that they feel safe during their therapy journey.

My name is Erika Ragland, LCSW and I have been working in mental health for 15 years. I grew up in a Military family and lived all over the world. The world is an incredibly beautiful and complex place full of wisdom and possibility. Life looks different for everyone, and no one's challenges are the same, but everyone can benefit from objective, honest communication and clinical expertise.

Hello and welcome to Grow Therapy Counseling! I am Paula Porterfield-Izzo. I have been a Licensed Mental Health Counselor since 1994. Are you trying to become the best version of yourself? Are you struggling with challenges in life and/or difficulties in a relationship? Or, are you struggling with grief, low self esteem, depression or anxiety? You are not meant to work it all out on your own, or carry all that weight on your shoulders. I am an experienced Licensed Professional Counselor and Licensed Mental Health Counselor since 1994, who provides a professional voice of guidance. I specialize in, and enjoy, helping individuals, couples or families to navigate through the troubled waters of life. I have found much success counseling couples to improve communication and connection. I have much success in helping individuals to cope with difficult family, work, or personal relationships. I have successfully helped people to walk through loss and grief. I provide solution-oriented therapy. I teach relaxation and mindfulness exercises to people experiencing anxiety and cognitive behavioral techniques to people experiencing depression. For persons experiencing trauma, we will work together, giving a nod to the past, learning how it is impacting the present. My practice is open to all regardless of religious affiliation, race, ethnicity or disability. I incorporate faith-based Christian counseling into the counseling experience, to those seeking.

Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

I graduated with a Masters Degree from Argosy University, and I'm a Licensed Mental Health Counselor in the State of Florida. I'm a certified facilitator of the Nurturing Parenting Curriculum, have been a consultant for a local movie "Choices & Chances" and I have been a workshop presenter at the State of Florida FADAA conference on suicide postvention. In additional to my life experiences, I bring over 10 years of providing therapy to individuals who are struggling - no matter what their age.

I’m a Licensed Clinical Social Worker with six years of experience supporting children, adults, couples, and families as they navigate life’s challenges. My approach is warm, collaborative, and focused on your strengths. I work with clients who may be feeling stuck, experiencing anxiety, processing trauma, going through life transitions, or struggling in relationships. My goal is to help you gain practical tools and deeper self-understanding so you can move forward with greater clarity, confidence, and lasting healing.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

Ready to make some changes in your life? We all have a lot going on in our lives and are often being pulled in different directions, making it hard to consider therapy as a helpful resource. I'm here to remind you how beneficial it can be for you. I work with my clients to try and find balance in their lives in order to have a more meaningful life. I aim to best help you reach your goals and meet you where you are. My therapy style is warm and calm. I specialize in helping adults with anxiety, depression, stress management, life transitions, and career counseling. I use a variety of techniques and interventions with clients during sessions. If you’re interested in scheduling an appointment with me, I offer availability in the evenings to best meet your needs around the work week. Looking forward to working we together!

Lisa Amodeo 30 years of experience and is dual Licensed Mental Health Counselor in Florida and Licensed Clinical Professional Counselor in Illinois. She holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Board and is Certified Reciprocal Alcohol & Drug Counselor (CRADC) from Illinois Certification Board, Inc. She is trained in EMDR through Emdria. Lisa received her Master’s degree in Educational Psychology in Mental Health Counseling from Southern Illinois University at Carbondale in 1992. She grew up and was raised in South Florida. She has worked in a variety of therapeutic settings, such as detox, residential, PHP, IOP, and aftercare levels of care in substance abuse treatment; as well as community mental health, NorthWestern Medicine medical Floors, Veteran Health Administration with children, young adults, adults, and families.

I'm Sheri, and I'm dedicated to making a positive impact in the lives of individuals and families through compassionate counseling. With years of experience in the fields of mental health and personal development, I've had the privilege of guiding numerous clients toward healing, growth, and fulfillment. With a background in mental health counseling, coaching, and education, I bring a unique perspective to my practice. My training has equipped me with a deep understanding of psychological principles and therapeutic techniques to address a wide range of concerns, including behavior challenges, anxiety, depression, trauma, ADHD, emotional regulation, self-worth and parenting support among many other topics.

Clients should know that I’m down-to-earth, non-judgmental, and a genuine person. I believe therapy works best when you feel safe enough to be real—no masks, no pressure, no shame. I bring warmth and care into the room, along with a sense of humor when it’s helpful, because healing doesn’t always have to feel heavy to be meaningful. I’m also solution-focused and collaborative. That means we’ll spend time understanding what’s going on, but we won’t get stuck there. We’ll work together to identify practical tools, coping strategies, and small, realistic steps that can help you feel better in your day-to-day life. Above all, I care deeply about meeting you where you are and supporting you in a way that feels respectful, empowering, and aligned with your goals.

Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.

Greetings! and thank you for taking the time to visit my profile. I’m a Licensed Marriage and Family Therapist with over 15 years of experience, serving individuals, couples, and families from diverse backgrounds. I am also fluent in the English and Spanish language. My work is focused on helping clients gain clarity, self awareness and understanding, emotional balance, and practical tools that create meaningful, lasting change in their daily lives and relationships. Please note, insurance and self-pay rates do vary. Although a standard self-pay rate is listed for family therapy, fees may vary depending on whether services are provided for individuals, couples, or families. Please note that cancellations with less than 24 hours’ notice or missed appointments will incur a fee; first initial intake session no-shows or cancelations with less than 24 hours are charged and referred out with no exceptions. Saludos! y gracias por tomarte el tiempo de visitar mi perfil. Soy terapeuta matrimonial y familiar con licencia y más de 15 años de experiencia, atendiendo individuos, parejas y familias de diversos orígenes. Hablo inglés y español con fluidez. Mi trabajo se centra en ayudar a mis clientes a obtener claridad, autoconocimiento y comprensión, equilibrio emocional y herramientas prácticas que generen cambios significativos y duraderos en su vida diaria y sus relaciones. Tenga en cuenta que las tarifas de seguros y de autopago varían. Si bien se indica una tarifa estándar de autopago para terapia familiar, los honorarios pueden variar según si los servicios se prestan a un individuo, parejas o familias. Las inasistencias o cancelaciones con menos de 24 horas de antelación a la primera sesión de admisión se cobran y se remite al paciente a otro profesional, sin excepciones.

I’m a trauma-informed, compassionate therapist who believes healing happens when you feel truly seen, heard, and safe. My goal is to create a supportive space where you can explore what’s holding you back while also receiving practical, achievable tools that lead to real and lasting change. I am a Licensed Marriage and Family Therapist with over 18 years of experience helping individuals, couples, and families navigate trauma, relationship challenges, and life transitions. I’ve worked across a wide range of clinical settings, which allows me to meet clients where they are and tailor therapy to their unique needs and goals. My work includes participation in Family Programs and co-facilitation of trauma intensives such as A Hero’s Journey and The Path to Healing. I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and Pia Mellody’s Post Induction Therapy (PIT), supporting clients with Complex Trauma, Childhood Trauma, PTSD, and unresolved grief and loss. I also specialize in stress, mood disorders, co-occurring disorders, personality patterns, attachment and intimacy issues, and addictions of all kinds. My approach is relational, trauma-informed, and grounded in helping you move forward—not stay stuck in therapy. At the heart of my work is a deep respect for the therapeutic relationship and a genuine commitment to your healing. If you’re looking for a therapist who combines compassion with clarity and direction, I would be honored to support you on your journey.

I am a Bilingual licensed mental health counselor focused on providing support through the different transitions and challenges of life. I am specialized in the treatment of substance abuse, trauma, anxiety, depression, and family/peer relationships. I provide services to children, adolescents, adults, and individuals in the LGBTQ community. My goal is to provide a safe space for you to explore the changes necessary to live a fulfilling life.

I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Master’s Degree in Mental Health Counseling from Florida Gulf Coast University and have been working in the field for over seven years. I work with clients of all ages, from teenagers to older adults, helping them tap into their strengths, build self-esteem, and navigate the challenges they’re facing. My goal is to support you in creating a life that feels fulfilling and meaningful—a life you are truly excited to wake up to each day.

Striving to find joy during these uncertain times? Struggling to be kind to yourself or others? Difficulties keeping up with your relationships, work, and health? Allow me to walk alongside you as we work through these challenges together. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, self-esteem, career/school and life uncertainties, and those just looking for an empathetic ear to listen. While I stay up-to-date and offer the current and most effective evidence-based modalities, including CBT, solution-focused, and mindfulness-based therapies, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best plan for your needs. Join me in a completely safe, judgement-free and confidential space to share, heal, smile, grow, succeed, and become your best self. No better time than the present to create your desired future.

I am a licensed therapist with more than 10 years of experience. I believe everyone deserves support and a space to process their feelings and needs. My goal is to help you manage anxiety, improve low mood, and feel more balanced and understood. You don’t have to do this alone—I am here for you. I believe in meeting you exactly where you are and creating a supportive, non-judgmental space where you can feel understood and empowered. My approach centers on collaboration, compassion, and helping you recognize your strengths as you work toward meaningful change. I’m passionate about guiding clients toward their mental health goals, building resilience, and creating lives that feel more balanced, fulfilling, and aligned with what matters most to them. Helping people grow and heal is truly the heart of my work. I take a collaborative and client-led approach, tailoring each session to what feels most relevant and helpful in the moment. Whether someone is navigating anxiety, stress, life transitions, relationship challenges, or simply seeking greater clarity and balance, I’m here to walk alongside them with compassion and intention. I’m passionate about helping people develop healthier coping skills, build resilience, and create habits that support long-term emotional well-being. Together, we work toward goals that align with who they are and the life they want to create. Supporting people through their healing journey isn’t just my profession—it’s something I truly care about and feel honored to be part of.

My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful island of Haiti. I am ready to work with you to identify coping strategies and teach you the skills necessary to achieve your goal of living your best life. Change begins with hope, hope for a better outcome and a glimmer of possibility that something good will come to those who believe and take action.

My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges. I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal. You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.

Searching for relief from the stresses of daily life? Well, you can breathe easier now. There will always be time for others, but now is your chance to "reclaim your time" and focus on building and recognizing your self-worth. In therapy, we will begin healing the hurts that left you with anxiety and self-doubt. We'll work to develop the internal voice of encouragement you need in order to stop negative thought patterns in their tracks while walking towards your light and your purpose. Are you working to become a more peaceful, optimistic person? Try a unique approach to conquering past traumas and understanding yourself with RJC Wellness: Real Judgment-Free Counseling & Wellness. Releasing these traumas through talk therapy and expressive techniques can inspire your creative side. I am a Licensed Clinical Social Worker trained in trauma, LGBTQ+ issues, women's issues, and the use of healthy coping skills to ensure a judgment-free, heart-expanding experience. I enjoy using art techniques, music, meditation, and poetry in therapy. I am a Master's level graduate of the Florida State University College of Social Work, who has been serving my community since 2010. I am now a proud Certified Sex-Therapy Informed Professional, serving couples, throuples, individuals, and polycules in seeking healing, understanding, and creative resolutions. I can't wait to meet with you and explore the place where your healing and hopefulness begin. Your future awaits, and you can answer the call with an open mind, a patient heart, and a beautiful perspective on even the heaviest and hardest things in your life. Tap into the resilience your heart holds. Issues: Behavioral Issues Child or Adolescent Codependency Coping Skills Depression Family Conflict Marital and Premarital Peer Relationships Racial Identity Relationship Issues School Issues Sexual Abuse Pleasure & Desire Spirituality Stress Transgender Women's Issues Sexuality: Bisexual Lesbian Gay Age: Elders (65+) Adults Adolescents / Teenagers (14 to 19) Preteens / Tweens (11 to 13) Children (6 to 10) Communities: Bisexual Allied Body Positivity Cancer Gay Allied HIV / AIDS Allied Intersex Allied Lesbian Allied Non-Binary Allied Open Relationships Non-Monogamy Queer Allied Racial Justice Allied Sex Worker Allied Sex-Positive, Kink Allied Transgender Allied Vegan Allied Veterans Treatment Approach Types of Therapy: Cognitive Behavioral (CBT) EMDR Expressive Arts Feminist Motivational Interviewing Positive Psychology Solution Focused Brief (SFBT) Modality: Individuals Couples Group

You are capable, dependable, and used to carrying a great deal on your shoulders. Others often look to you for support, strength, and stability. But even the strongest people can begin to feel emotionally exhausted when stress becomes constant and there is little time to rest, recover, or care for themselves. I specialize in working with healthcare professionals, caregivers, leaders, and high-achieving adults who are experiencing burnout, chronic stress, anxiety, and emotional overwhelm. Many of my clients are functioning well on the outside while internally feeling drained, mentally overloaded, disconnected from themselves, or uncertain about their sense of purpose. With over 13 years of clinical experience across healthcare systems, private practice, and community settings, I understand how prolonged pressure and responsibility can quietly impact emotional well-being. My approach is warm, supportive, and grounded in helping clients slow down, reconnect with themselves, strengthen healthy boundaries, and build a more sustainable and balanced way of living — not just surviving.

I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, couples, and adolescents from diverse populations. My specialties include life changes, relationship issues, LGBTQ, self-esteem, and substance abuse. I also have extensive experience working with individuals and their families struggling with addiction, as addiction is a family disease. I served for 10 years in the United States Marine Corps and specialize in working with active and reserve members, veterans, and their families of the armed forces. If you are a veteran or active duty member having trouble reintegrating with your family, or struggling with substance abuse look no further! Help is here! I work extremely hard to provide a safe, supportive, and judgment-free environment where my clients can feel comfortable expressing themselves. My approach is direct and honest, and I hold my clients accountable while providing feedback that fosters personal growth. My goal is to help you navigate life’s challenges with confidence and clarity

I’m Joseph Contes, but many call me “Joe”, and if you want you can too. I am a Licensed Mental Health Counselor, Qualified Supervisor, and founder of Crosscurrent Health. My approach to therapy is grounded, thoughtful, and collaborative, with a focus on helping people feel understood while building practical tools for lasting change. I work with children ages 8 and up, adolescents, adults, and families navigating anxiety, trauma, emotional overwhelm, identity development, relationship concerns, and life transitions. Over the years, I have worked across a wide range of clinical settings including crisis services, emergency psychiatry, community mental health, correctional environments, and higher education. Those experiences have shaped the way I approach therapy today: calm, adaptable, and centered on meeting people where they are without judgment. I understand that reaching out for support can feel vulnerable, and I believe therapy works best when it feels like a steady, genuine partnership rather than a one-size-fits-all process. My work integrates evidence-based approaches including CBT, CPT, TF-CBT, and family-focused interventions while remaining flexible to each person’s needs, strengths, and goals. I also provide LGBTQIA+ affirming care and strive to create a space where clients feel emotionally safe, respected, and empowered to explore their experiences openly. At the heart of my work is the belief that growth happens when clarity meets support. Whether someone is working through past experiences, managing current stressors, or trying to reconnect with themselves and others, my goal is to help them move forward with greater confidence, resilience, and steadiness through life’s crosscurrents.

My name is Neidy (like LADY with an N - pronounced Nay-D). My approach combines a few different therapies, but at its core, it is practical, collaborative, and focused on your goals. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. This means we will look at how your current thought patterns might be keeping you stuck, while actively focusing on what you want your future to look like and the strengths you already have to get there.

I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, supportive, and collaborative space to explore, heal, and grow. Building a strong and meaningful therapeutic relationship rooted in trust, empathy, compassion, and respect is at the very heart of my practice.

I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible with scheduling. I am looking forward to meeting with people in my office Appointments after 8pm would be virtual. My puppy is with me at the office. She is hypoallergic, a psychiatric service dog and being trained as a Therapy Dog. (if there is an issue with that please let me know. I utilize a narrative therapy style. I prioritize building a strong foundation of trust in my client relationships and creating a safe environment for them. I believe that long term healing and sustainable growth blossoms from genuine conversation. This style of therapy highlights an opportunity for me to bear witness to your story, validate your experience, and support you in moving forward. I Incorporate various treatment approaches to suit the individual client's needs My specialty is adoption and adoption related issues (including but not limited to, attachment, grief and loss, identity, search, the primal wound, worthiness, open adoption, pre-adoption education etc.) I have worked extensively with all members of the triad (Birth families, Adoptees, Adoptive Parents). I myself am an Adoptee as well an Adoptive mother. Because of my own experiences and passionate involvement in the field of adoption I am able to provide support, insight, honesty, guidance and compassion. Other specialties: LGBTQIA Infertility Foster Care Adolescent issues Stress, Anxiety Relationship issues Family conflicts Self Esteem/Empowerment Trauma and abuse Grief Depression Life Changes Incarceration Mindfulness Also experienced in: Addictions, Divorce, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Forgiveness, Guilt and Shame, Panic Disorder and Panic Attacks, Sexual Assault and Abuse, Women's Issues, Workplace Issues, Court involved and more

As a licensed marriage and family therapist and certified life coach, I am here to guide you through the many challenges we face as we navigate life. Since 2005, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being and satisfaction is my number one priority. I am passionate about working with every individual and their families, whenever needed, to help reach the goals we set together.

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for several decades. I work primarily with behavioral sleep medicine because sleep problems are so widespread, and there are not enough specialists to meet the need. I have published several articles and a book on sleep and am the director of the insomnia course for the World Sleep Academy, as well as a member of the Outreach and Public Education Committee, Society of Behavioral Sleep Medicine. I continue working with people with anxiety, depression, and couples issues on a limited basis. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all, people. I’ve practiced telehealth exclusively since early 2020. Most people appreciate working this way because of convenience. Therapy is not adversely affected, and I am even able to do hypnotherapy via telehealth.

Hi! My name is Rosemary Farrell and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, young adults, and families. I have been a social worker for over 20 years, and became a clinical social worker in order to work with children in individual and group counseling. I see myself as approachable, affirming, and responsive to clients' and families' needs. When we work together, great things can happen!

"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not always easy to talk to someone. Going to therapy doesn't "fix" you. It enhances you, it helps you to better understand why you struggle with certain patterns & behaviors & why you feel stuck at times. So, pat yourself on the back for choosing yourself, right now in this moment & for making the right decision to strive beyond where you are. Know you don't have to walk this journey alone. I'm a diverse & creative therapist who is passionate about helping people rise above unfortunate obstacles to help them reach a potential they didn't know they had within them. Yes, you have the potential to be a better version of yourself. It has always been there. It's the inner strength you haven't tapped into yet. Some of my specialties are helping individuals who struggle with: low-self esteem, relationship issues, PTSD, over-thinking, boundary setting, codependency, low-confidence, self-worth & perfectionism, high achiever's. Ask yourself this one question in this very moment, what's holding you back? Let's walk this journey together. You got this!

As a Licensed Clinical Social Worker and Certified Addictions Professional, I have worked with children, adolescents, and adults who struggle with trauma, anxiety, depression, substance use, grief, behavioral issues, and life transitions. I take a compassionate, supportive, trauma informed approach. I aim to provide clients with a safe space that they feel heard, respected, and equipped to develop healthier coping skills, emotional strength, and life changes.

Hi there, I'm Alexia. If you’re here, you may be struggling. Struggling with past trauma & can't seem to move forward? Dealing with depression & lack of motivation? Tired of feeling not heard in your relationships? Crippled by anxiety? Perhaps, you’re struggling with a major life transition, your identity, or grieving the loss of a loved one? Are you ready to get help from someone who'll offer you a safe place to work through & overcome the painful, frustrating, or stressful challenges you're currently experiencing? Perhaps you’ve tried other things before- trying to figure it out on your own, talking to friends & family, & maybe it feels that nothing is really helping. I get it & You’re Not Alone! I’m here to offer you support & real-life tools to build a better life. I’m an integrative, trauma-informed, licensed Psychotherapist. I specialize in trauma, mood and anxiety disorders, life transitions, and relationship difficulties. I utilize a variety of evidence-based treatment modalities and techniques tailored to the specific needs and goals of my clients. I have over a decade of clinical experience working in different capacities that include, inpatient and outpatient clinics, hospitalizations, crisis and alternative intervention programs, and public schools.

Hello, I’m Candace Johnson, a licensed mental health counselor based in Florida. I received a Master of Science in Mental Health Counseling from St. Thomas University and I have 12 years of clinical experience. I support individuals to overcome debilitating symptoms in order to achieve total wellness. Together, we’ll focus on recovery and create a clear actionable plan for self-healing!

I believe that one of the most important parts of therapy is the relationship you have with your therapist. Feeling safe, understood, and supported makes real healing possible. I work with young adults healing from childhood trauma and PTSD, and with individuals navigating major life changes related to medical conditions or aging. My approach is warm, collaborative, and grounded in evidence based practices to help you better understand yourself, build resilience, and regain a sense of control. Therapy isn’t about “just getting over it.” It’s about making sense of your experiences and learning how to move forward in a way that feels right for you. If you’re ready to start, I’m here to support you every step of the way.

Hi, I’m Anakarla. If you’ve been feeling anxious, stuck, hard on yourself, or unsure of who you’re becoming, you’re not alone, and you don’t have to sort it out by yourself. Many of the people I work with are used to “holding it together” on the outside, while quietly feeling overwhelmed, disconnected, or questioning their direction on the inside. I’m a Latina therapist who believes therapy should feel warm, supportive, and rooted in real connection, not clinical or distant. My approach is collaborative and person-centered, which means we move at your pace and work together as a team. I see you as the expert of your own life, and my role is to help you make sense of your experiences, gently challenge what’s not serving you, and support you in building a life that feels more aligned and fulfilling. Our work together is a mix of reflection and action. We’ll explore patterns in your thoughts, emotions, and relationships, while also building practical tools you can use in your everyday life. I often incorporate approaches like CBT, ACT, DBT, and mindfulness, but in a way that feels natural, not overwhelming or overly technical. Think of it as creating a toolkit that helps you not just cope, but feel more grounded, confident, and intentional in how you live. I also believe healing doesn’t always have to feel heavy. When it feels right, I bring in humor and lightness to help you feel more at ease and human in the process.