Licensed to practice in Florida and accepts 21 insurances. Specializes in Anger Management, Anxiety, Depression and 7 more.

Yasmin Mendoza

(she/her)

LMHC, 20 years of experience
Authentic
Intelligent
Warm
VirtualAvailable

About me

Hello! I work with young adults to mid-40's, who are navigating trauma, grief, PTSD, and major life transitions. Many of my clients feel overwhelmed, lonely, or disconnected as they work through family divorce, peer stress, breakups, loss, cultural family differences, life transitions, or the uncertainty that can come with college, adulthood, or aging out of foster care. I help clients build support, process difficult experiences, and feel more grounded in themselves as they move through painful or uncertain seasons of life.

Get to know me

In our first session together, here's what you can expect

In the first session, we’ll talk through what has been going on, what feels most important right now, and what kind of support would feel most helpful. We’ll begin identifying the experiences, stressors, or losses that may be affecting you and start building a plan that feels manageable and clear. My goal is for the first session to feel supportive, grounded, and useful.

The biggest strengths that I bring into our sessions

Although I use a certain therapeutic approach, I am mainly client-centered and meet where my clients are at.

The clients I'm best positioned to serve

I work with young adults to mid-40's, who are navigating trauma, grief, PTSD, and major life transitions. Many of my clients feel overwhelmed, lonely, or disconnected as they work through family divorce, peer stress, breakups, loss, cultural family differences, life transitions, or the uncertainty that can come with college, adulthood, or aging out of foster care. I help clients build support, process difficult experiences, and feel more grounded in themselves as they move through painful or uncertain seasons of life. If you are a mental health professional needing services, I also have the experience in providing mental health support to helpers and service providers like yourself. The service I offer is not for clinical supervision for licensure but rather providing your own mental health support as you continue to help your clients.

Specialties

Top specialties

Other specialties

Grief

Self Esteem

Identifies as

Serves ages

Teenagers (13 to 17)

Licensed in

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use cognitive and behavioral therapy along with psychodynamic therapy methods to help my clients have alternative options for treatment. However, I will modify my approach to be more client-centered.

Psychodynamic

I use cognitive and behavioral therapy along with psychodynamic therapy methods to help my clients have alternative options for treatment. However, I will modify my approach to be more client-centered.

, 2 ratings

1 rating with written reviews

May 27, 2026

Very nice to talk to. Was very open and interested in talking with me.

Verified client, age 35-44
Review shared after session 1 with Yasmin