Therapists in Florida

My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with substance abuse, anxiety, depression, trauma, first responders, and Bipolar clients. I am versed in several modalities including Gestalt, Cognitive Behavioral Therapy, Solution-Focused, Trauma, and EMDR trained. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to create a partnership with clients to maximize success. I believe increasing one's quality of life is key to better living. I appreciate and respect the courage it takes to ask for help, and am grateful for the opportunity to assist others.

I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. Throughout my career, I have worked with many diverse populations, including individuals who have been incarcerated, struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems.

I work with individuals who want to make changes in their lives or deepen personal connections. I have over 15 years of experience working with clients from diverse backgrounds. My goal is to maintain a casual environment where you will feel comfortable and safe. I utilize an eclectic approach that draws from several therapeutic traditions including family dynamics, positive psychology, and mindfulness meditation, for clients who are interested in incorporating meditation into their session.

My name is Carolina and I am a licensed mental health counselor in FL. I have worked with individuals that experience a wide variety of challenges. I have experience working with both adolescents and adults, supporting them in developing strategies to manage their mental health and build healthier relationships. My approach is client-centered and empathetic, aimed at fostering a safe, supportive environment where we can build resilience and find greater fulfillment.

“Rewriting brain scripts since (insert year you started).” My name is Johana Luxin, a licensed mental health counselor (LMHC). I believe that therapy is for all regardless of age, sex, gender, sexuality, and ethnicity. My passion for being a therapist has grown while working in an inpatient rehabilitation facility for those dealing with addiction and mental health crises. My approach is focused on identifying the root cause of the problem whether anxiety, depression, trauma, addiction, bipolar disorder, etc My goal involves you (the client) in it, my experience is that therapy works when it's collaborative.

My background is in teaching yoga and meditation, both of which I incorporate in sessions. Rest assured that I will collaborate with you so each and every session supports you and your needs, exactly as you are. Our work together will be collaborative and tailored to your evolving needs. I support clients both in and outside of sessions, with the option to communicate between sessions.

Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself. **If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies. Please view my website at worthytherapyservices.org

Greetings, I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master from Carlos Albizu University in Puerto Rico and I have been practicing for 6 years. I help people between the ages 18 and 90 year old struggling with daily life stressors and difficulties to better manage mental health issues. I work with them in a process of guidance and accompaniment to become their best version of themselves.

Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.

Hello and welcome to my page! My name is Ricki Shain and I have a Master's degree in Mental Health Counseling from St. Thomas University. I’ve been a Licensed Mental Health Counselor for over 30 years in a variety of settings including private practice, residential treatment centers, partial hospitalization programs, inpatient psychiatric units, and non-profit agencies. I have also worked as a Behavioral Coach helping people with chronic medical issues make the behavioral changes necessary to improve their health. My clients were from a variety of ages and backgrounds; some were struggling with challenges and some were just looking to make a positive change in their lives. The individuals with whom I worked have found me to be empathetic, non-judgmental, and direct. I am task-oriented and take a practical, no-nonsense approach to tackling life's challenges. Clients respond well to my positive attitude, knowledge, and humor, and it would be my honor to share that with you. Congratulations on taking the first step towards a more fulfilling life. I understand it can be difficult to ask for help and begin to take steps toward change. My role is to guide and support you in building the skills and confidence necessary to live your best life. Your goals are the foundation of the work we do together. If you are not sure what they are, we can figure that out together. My approach combines cognitive-behavioral, motivational interviewing, mindfulness, client-centered and strengths-based therapeutic styles. As every client is unique, using multiple styles offers me the opportunity to tailor your sessions to your needs. Whether you are seeking to address challenges such as depression, anxiety, grief, medical problems, career choices, or relationship issues, or are just feeling stuck and want to change your life in a meaningful way, I would love to support you as you move forward. I am here to motivate, support, and empower you. I look forward to working with you!

Hello, I am a Licensed Marriage & Family Therapist in the State of Florida and I have Master's degrees in both Counseling and Psychology and in Biblical Studies and Theological Foundations. I have been practicing for 14 years and assisted numerous clients with pre-marital counseling, marriage and family challenges, and individual counseling. I also facilitate groups around topics that are relevant to strengthening relationships.

Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.

Hi! My name is Amy Morantes and I am a Licensed Clinical Social Worker in the state of Florida. I have provided individual therapy for people ages 18 to 80 years old. I earned a Bachelors of Science in Family Studies from the University of Maryland and my Masters in Social Work from Howard University. I have been working as a social worker for over 25 years. I believe it is important to meet people where they are emotionally and help them to identify and achieve their goals.

As a Licensed Mental Health Counselor in Florida, National Certified Counselor, and Ph.D. candidate in Counseling with a specialization in Family and Couple Therapy, I bring a compassionate, integrative, and culturally attuned approach to therapy. I view mental health as more than the absence of illness—it is a state of well-being where individuals can access their inner resources to manage life’s challenges and thrive. In my PhD-level clinical work, I use Bowen Family Systems Therapy as a diagnostic and relational framework, while integrating trauma-informed care, cognitive-behavioral techniques, and attachment-based approaches to tailor treatment to the unique needs of each individual, couple, or family. This multidimensional approach allows me to support healing from childhood trauma, strengthen marital and relational dynamics, and empower families navigating complex life transitions. With a background in Social Sciences and a master’s in clinical Mental Health Counseling, I combine academic rigor with practical experience. I have developed strong clinical skills in assessment, multicultural counseling, and individualized intervention planning. Rooted in a strengths-based philosophy, I believe every client has inherent value and potential. My role as a therapist is to help clients tap into that strength with empathy, professionalism, and purpose.

My name is Sharonda Paugh, and I am a Licensed Mental Health Counselor. I am licensed in the state of Florida and have been for about 2 years. I attended school at the University of Central Florida in Orlando for my education. I am currently located in the state of Alaska, and have been for about 2 years, and I am passionate about my job and being able to help people gain a level of emotional and mental sense of freedom that they feel like they might be missing.

I’m Londa Brown, LCSW and EMDR-trained therapist at Hope & Relief Counseling. I provide compassionate, evidence-based therapy for adults, teens, and couples experiencing anxiety, depression, trauma, grief, and life transitions. My goal is to create a safe, supportive space where you can heal, build resilience, and rediscover balance and purpose in your life. I believe therapy is a collaborative process rooted in trust and empowerment. Together, we’ll explore the patterns and experiences that shape your story, develop coping tools that truly work for you, and create meaningful change that supports your emotional and mental well-being.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida Gulf Coast University and have been practicing for over 10 years. I see all adults, but in particular I focus on folks that are dealing with life changes such as struggling with a new or changing diagnosis, reclaiming your identity, grief, or depression and anxiety. I want you to know that the time we spend together is for YOU, so it will be focused on what you want to talk about. Therapy can be hard work but I'd like to make it easier on you. Let's work together!

I’m Diana Ries, a Licensed Mental Health Counselor with over 20 years of experience in counseling and healthcare. I offer a compassionate, direct, and results-focused approach that helps clients get to the root of emotional and relational struggles. My goal is to create a safe, welcoming space, provide practical tools, and help clients leave with clarity, confidence, and hope in healing.

Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing culturally sensitive therapy, she ensures that individuals from all walks of life feel genuinely heard and understood on their journey toward healing. Specializing in grief, trauma, and life transitions such as aging and career counseling, Jean-Ann offers support that resonates with her clients' unique challenges.

Hi, my name is Kayla. I am a Licensed Clinical Social Worker with a strong passion to help those who are struggling with various life stressors. If you are seeing my profile, you may be considering taking a step toward bettering your mental health through mental health therapy, and I applaud you for that. In my therapy practice, I strive to create a space where clients feel safe, welcome, and empowered, while working through often painful and challenging life experiences. I specialize in trauma, PTSD, mood and anxiety disorders, grief, and self-esteem. I use a variety of evidence-based treatment methods and techniques that best meet the needs for each individual client. I have over four years of clinical experience providing therapeutic services to individuals in inpatient and outpatient clinics and hospitals.

Hi there, I'm Meredith! I am a Licensed Mental Health Counselor in Florida providing Telehealth services to clients statewide. I know that finding a therapist can be intimidating as you are searching for someone you can trust, you have taken the first step! I hope to make that process easier with a personable, empathetic, yet direct approach. I decided to become a therapist as I have a desire to make people feel heard, seen, and understood. I know what it is like to deal with grief, anxiety, and wanting to make positive changes in interpersonal relationships! When working with my clients I aim for a collaborative relationship to healing and exploring emotions using Emotionally Focused Therapy. I look forward to working with you! NOT currently accepting new clients for couples therapy.

I am a licensed clinical social worker with over 26 years of experience counseling others around grief and loss, depression, anxiety, couple’s issues, and chronic health issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive behavioral, humanistic, psychodynamic, and meaning centered therapies. It takes courage to seek a more fulfilling and happier life and to take steps toward change. I am here to support and empower you on that journey.

Hi I'm Phillip, Reaching out for support isn’t always easy—so take a moment to acknowledge the courage it took to take this first step. Starting therapy can feel empowering, overwhelming, or even a little scary—and that’s completely okay. My goal is to create a safe, supportive space where you can feel seen, heard, and understood. Whether you’re navigating anxiety, depression, struggling with self-care, or just feeling stuck, you don’t have to figure it out alone. Together, we’ll work on building healthier boundaries, improving communication (especially with yourself!), and creating more balance in your life. Therapy is a space for growth, healing, and finding clarity—and you deserve all of that and more. If you’re ready to begin, I’m here and ready to walk alongside you.

With 24 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find clarity. Whether you're struggling with depression, anxiety, panic, trauma, grief, loss or struggling with substance recovery, I provide support tailored to your journey. In our sessions, we collaborate to uncover obstacles, create a personalized plan, and work toward lasting emotional resolution—helping you move forward with confidence, peace and clarity of mind.

Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental well being.

Welcome and Congratulations on taking your first step towards healing. I'm Candyce Thomas, a Licensed Clinical Social Worker, founder of Integral Therapy Services LLC. I have extensive professional work experience with adults, geriatrics, children and families in both healthcare and mental health settings. My areas of expertise include depression, anxiety, relationship issues, coping with grief and loss, life transitions, motivation, self-esteem and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My primary goal is to provide a safe and bold space for you to navigate through emotional discomfort toward healing. Taking this first step on your journey to healing takes courage and my goal is to support my client along the way.

I am a Licensed Mental Health Counselor in Orlando, Florida with over 25 years of experience. I absolutely love what I do and take pride in helping my clients flourish and grow. I love helping teens and young adults (and their families) struggling with life transitions, anxiety, depression and the pressure and stress of everyday life. I am calm, easy going and want to help my clients become the best version of themselves.

I’m a Licensed Clinical Social Worker with 7 years of experience supporting individuals and families through a range of life challenges. My work has focused on helping clients manage anxiety, depression, low self-esteem, school-related issues, and major life transitions. I am also certified to support those living with chronic pain. In my practice, I strive to create a warm, safe, and nonjudgmental space where clients feel heard, respected, and supported. I view therapy as a meaningful conversation—one where I walk alongside you as a compassionate listener and trusted guide. I’m deeply passionate about helping people unlock their potential and move toward a life that aligns with their values and goals. As the child of Jamaican immigrants, I bring a culturally informed lens to my work and value the richness that diversity and inclusion bring to the therapeutic process. My faith also grounds me and informs my commitment to providing ethical, compassionate care. I look forward to the opportunity to support your growth and help you build the life you envision.

After overcoming some of my own personal struggles by utilizing therapy, I began my career in mental health with a deep passion for helping people find healing and purpose through some of life’s most difficult moments. Over the years, I’ve been privileged to work with dually diagnosed populations, lead multidisciplinary teams, and implement quality assurance programs that elevate client care. Originally trained in both Environmental Sciences and Anthropology, my perspective as a therapist is grounded in curiosity, connection, and respect for each person’s unique story.

Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

As your licensed mental health counselor, we'll begin by building a strong and trusting rapport, which lays the foundation for effective therapy. Together, we will carefully identify your presenting issues and concerns, exploring the patterns, emotions, and experiences that have shaped your current challenges. Using evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, I will tailor our sessions to meet your unique needs. Along the way, we will create clear, achievable strategies designed to help you reach your personal, academic, or professional goals. Throughout the process, you will feel genuinely heard and understood in a safe, supportive environment. You will gain confidence in your ability to navigate difficulties, develop greater emotional resilience, and foster personal growth that leads to meaningful and lasting change. My goal is to empower you to live a more fulfilling, balanced life while equipping you with the tools to continue thriving beyond our time together.

You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected, distracted, or stuck in patterns you can’t quite explain. It’s not weakness, it’s your mind and body asking for something deeper. I work with professionals who want more than just coping strategies. My clients are ready to understand themselves, build resilience, and create lasting change, from the inside out. Whether it’s unresolved trauma or ADHD that’s been flying under the radar, we’ll identify the root causes and help you regain focus, control, and confidence. With over 12 years of clinical experience, I’m a Certified Clinical Trauma Professional (CCTP) and ADHD-Certified Clinical Services Provider (ADHD-CCSP), trained in EMDR and Accelerated Resolution Therapy (ART). I combine evidence-based methods with a grounded, goal-oriented approach that meets you where you are, and challenges you to grow. Therapy isn’t about becoming someone new. It’s about becoming more of who you already are, strong, capable, and clear. If you’re ready to stop feeling like an imposter and start living like yourself again, schedule an intake session today. Let’s build the foundation for lasting strength and calm.

I am Board Certified and a Diplomat of the American Psychotherapist Association. I earned a doctoral degree in Counseling psychology, a master's degree in Mental Health Counseling from Saint Thomas University, Miami. Florida. I have been a host in several Television shows, radio and public speaker. I am the author of a book. "Meant To Last Together" I am inspired to work with different people from all walks of life and provide tools to establish a positive relationship with themselves and others. I am Cuban American. I have knowledge of how immigrants adapt to a new lifestyle as well as family dynamics. I am fully bilingual. Spanish is my native language. I have extensive knowledge of many areas, including conflict resolution, divorce, grief, and life stressors. I have been in practice for over 35 years.

I am a Licensed Mental Health Counselor in the state of Florida, I received my Master's degree from Florida Atlantic University, and I have been practicing for about 5 years. I help adults with a variety of concerns, from simply becoming a better and more effective version of themselves to struggling with mood or anxiety disorders, substance use or addiction, relational and attachment conflict, or educational and career stressors. I'll meet you where you are and we we can agree on your treatment goals based on what prompted you to seek therapy. We'll then focus on one issue (or more, related issues) at a time to promote your growth to the best version of yourself, over time.

Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.

As a former CPA/business owner I bring my unique life’s experiences of serving clients, coaching teams of business professionals and personal growth to the field of counseling. As a business leader, husband and father of, now, young adults, I spent many hours with my own coaches and therapists who helped me understand my struggles and explore my strengths and weaknesses to make myself and those around me better. I use a client/couple/family-centered strength-based approach to psychotherapy that focuses on You Shaping You. The Couple Shaping the Couple. The Family shaping the Family.

I specialize in supportive validating psychotherapy- I have developed my skills working in mental health over 20 years. I am passionate about my work and believe in the power of connection to help promote change in therapy- I use Mindfulness DBT skills and EMDR as my primary helping modalities- I will meet you where you are at and help you remove your blocks to finding happiness. Whether you need to change or learn acceptance- therapy can be a useful tool in this process.

Hello, I’m Brian Smerdon, a licensed therapist and founder of Mindensity Mental Health. My passion is helping older adults and their families feel seen, supported, and empowered as they navigate life’s challenges. With a Master’s in Mental Health Counseling and ongoing doctoral work, I blend evidence-based care with a compassionate, culturally attuned approach. I believe therapy should feel safe, dignified, and accessible—never clinical or intimidating. Beyond the therapy room, I specialize in creative outreach: designing senior-friendly resources, animated videos, and community education that make mental health approachable. Whether you’re seeking support for anxiety, depression, grief, or simply want to strengthen resilience, I meet you where you are with empathy and clarity. My goal is simple: to normalize mental health care for seniors and their families, and to create spaces where healing feels both personal and empowering.

Hello, my name is Shakira Barbarossa, I am a Licensed Mental Health Counselor. My journey to becoming a mental health provider began with a passion for helping others navigate life's challenges. Over the years, I have a combined education, training, and real-world experience to develop a compassionate, collaborative approach that empowers clients to grow, heal, and reach their goals. I love what I do.

Having been trained to the highest level in several Healing modalities and spending over 2 decades solving a wide range of emotional experiences resulting from life stressors and /or traumatic events, I value creative, out of the box solutions that serve to uplift people from emotional suffering. I'm also a lover of continued learning in the art of communication. In addition to my private practice I continue to teach as an associate trainer for the Institute of Rapid Resolution Therapy , and provide consulting services to agencies that treat individuals that struggle with substance abuse.

My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity Issues, Career Issues, Personal Growth, Depression, or your common day to day stressors. I use an eclectic approach to therapy with my focus methods being Cognitive Behavioral Therapy, Motivational Interviewing, Grief Therapy, Couples Counseling, Career Counseling, Substance Use and Addiction Therapy and Talk Therapy for your everyday stressors. I provide individual therapy, couples therapy, and group therapy. I am very passionate about empowering individuals to design their lives and remain discipline through adversity.

Hello! I am a Licensed Clinical Social Worker. I received my Masters Degree from Florida Atlantic University, and have been working in the field of Mental Health and Substance Abuse treatment since the beginning of 2019. I have experience as an inpatient Primary Therapist, a Clinical Supervisor, and an outpatient Primary Therapist serving the US Veteran population.

When your life feels overwhelming, uncertain, or out of control, you may not feel like yourself. Everyday tasks seem a little harder, you may feel more impatient or sensitive, and your mind seems to focus on the wrong things. My goal is to help you navigate through these challenges in a safe and non-judgmental space so you may live a more balanced, authentic, and peaceful life. I believe that what you do in-between counseling sessions is more important than what we discuss during appointments. Therefore, I take an experiential, hands-on approach by providing you with practical tools you can use in your daily life. I see myself as a cheerleader and will work to empower you by identifying and utilizing your strengths, increasing your personal insight, and helping you see these challenges with a different perspective. I genuinely want to help you reach your goals and find relief. I have diverse experience, including binge eating disorder, grief, depression, anxiety, trauma, LGBTQ+, self-esteem, OCD, ADHD, adjusting to college, relationship conflicts, and more.

I’m a Licensed Clinical Social Worker with experience providing therapy to adults and adolescents facing challenges such as trauma, grief, anxiety, and depression. I serve clients who are seeking support in navigating difficult life transitions, processing loss, or managing overwhelming emotions. My approach is compassionate and collaborative, using evidence-based methods like CBT and EMDR to help clients build coping skills, reframe unhelpful thought patterns, and heal from painful experiences. The impact I strive for is to empower clients to feel more resilient, regain a sense of control, and move forward with hope and confidence.

I am a dedicated therapist who works with individuals navigating challenges such as anxiety, depression, grief, and life transitions. I primarily serve clients who are seeking practical tools and compassionate support to improve their emotional well-being and create meaningful change. Through evidence-based approaches like Cognitive Behavioral Therapy, and grief counseling. I help clients build reslience, develop healthier thought patterns, and reconnect with their values. My goal is to empower each person to find clarity, strength, and hope, so they can live a life that feels authentic and fulfilling.

Hello! My name is Jeremy Brown! Has it been difficult and tough sometimes to talk to others like family and friends? Do you feel like people around you are not listening or hearing you when you speak? Do you struggle with self-compassion and self-gratitude? Have you always turned to other means to cope when stressed such as alcohol or other substances? I help individuals who are struggling with all the above and work side by side with you to formulate a healthier way to communicate and get to the root of your problems. I do so through the use of cognitive behavioral therapy which aims at changing the way we think and view various situations as well as solution focused therapy and strengths based techniques to show you that your are capable and strong to overcome. If you also struggle with substance abuse, I have 3 years of experience helping individuals suffering with alcohol, cannabis and stimulant use disorder find healthier ways to cope with issues than with the use of substances. I want to applaud you for taking the first step in your recovery and healing, this can all feel scary at first but you are on your way to healthier version of yourself! In our upcoming sessions together, I will meet you with compassion and empathy and take a collaborative approach to help you overcome any obstacle in your way. I look forward to working with you!

Do you feel like you are being held back because of a depressed mood, anxious feelings, or past trauma? Are you uncomfortable with being vulnerable, and trusting others? Are you struggling with shame or guilt? Imagine having meaningful relationships, feeling confident, and having more control over your life. What would that look like?

My approach is holistic and encompasses the whole person, addressing many dimensions of well-being, including biological, psychological, social, cultural, and spiritual factors. I work with clients who have dual diagnoses, for example, a mental health disorder and a substance use disorder, or more than one mental illness, for example, bipolar disorder and PTSD. Many of the clients I work with do not meet criteria for PTSD, but have post-traumatic stress that is causing other conditions.

Hello! Do you ever feel like "you are losing your mind" or "going crazy"? Do you feel like you want to share your feelings with someone but are scared or ashamed, or feeling like you should be able to "fix" your problems? Well, I think most people feel this way from time to time and it helps to have an objective, non-judgemental person to talk with. I am that person. I have been a psychotherapist for over 30 years and love to help people become the healthiest and happiest person that they can be. And, I would love to help you explore your issues in a safe and comfortable manner. Whatever issues you have, be it anxiety, depression, PTSD, abuse, addiction, I am here to help you overcome what is keeping you from being the person that you want to be.

I am a licensed mental health counselor and a certified clinical trauma professional, focusing on childhood and generational trauma. I am a strong advocate for mental health awareness and emphasize the importance of self-care management. Having personally struggled with anxiety since childhood, I have learned to become resilient and continue to grow through my challenges. My experience includes helping individuals facing interpersonal conflicts, anxiety, depression, and life transitions.