Therapists near me in Jacksonville, FL

Great to meet you! What if therapy wasn’t just about healing—but about reclaiming the joy, power, and peace you were always meant to have? I want to help calm and heal your anxious thoughts. My goal is for you to have coping skills that you are able to utilize in order to enjoy life again! I am excited to begin this journey withy you in your wellness and healing.

First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at some point. I am also a Reiki and do holistic healing. I want to help others whether it’s building self confidence or dealing with trauma nothing is too small or too big to be treated.

My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Florida when I was 16 years old. I received my Bachelor’s degree in Psychology from Florida International University and then continued to pursue my Master’s Degree at Carlos Albizu University. I love being a therapist and have the opportunity to help people create, build and obtain the best version of themselves.

Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

I am licensed in Florida with over 22 years of Clinical Mental Health & Wellness experience. I have extensive training with helping clients with stress and anxiety, relationship issues, family conflicts, LGBTQ+, grief and loss, motivation, self-esteem/self development, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I ask for the same. I will tailor our dialogue and treatment to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier quality of life takes courage. I am here to support you in that process. I congratulate you on taking this step on your journey to overall wellness and optimal health.

I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my practice, I integrate cognitive therapies with insight-oriented approaches to create a structured, supportive space. This allows for both a goal-focused framework and deeper exploration into how past experiences shape present behaviors—helping you gain clarity, develop insight, and move forward with intention. Beszelek magyarul :) Orulok, hogy itt vagy!

I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that. Together, we can look at disappointments, core beliefs that support dysfunction, and determine the best way out. All that will be asked of you is to participate in therapy with the courage and honesty needed to be truthful about what is getting in the way of achieving your goals, be willing to cope with fear and learn something new. In addition, along the way we will practice guided meditation and visualization with progressive muscle relaxation as a means to facilitate improved focus and mindfulness.

I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, couples, and adolescents from diverse populations. My specialties include life changes, relationship issues, LGBTQ, self-esteem, and substance abuse. I also have extensive experience working with individuals and their families struggling with addiction, as addiction is a family disease. I served for 10 years in the United States Marine Corps and specialize in working with active and reserve members, veterans, and their families of the armed forces. If you are a veteran or active duty member having trouble reintegrating with your family, or struggling with substance abuse look no further! Help is here! I work extremely hard to provide a safe, supportive, and judgment-free environment where my clients can feel comfortable expressing themselves. My approach is direct and honest, and I hold my clients accountable while providing feedback that fosters personal growth. My goal is to help you navigate life’s challenges with confidence and clarity

If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have fears about feeling judged, or rejected. It can even feel hard to trust your own mind. I'll work to create an emotionally safe place for you to tackle the things you feel are getting in the way of being able to live a fulfilling life, and to get the help that you need. Helping people to get better is a big part of my life. I want everyone who sits across from me to feel accepted, included and unjudged. I try my best to approach life with empathy and humor. And I hope I bring that into every therapy session.

I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.

Thank you for taking the time to learn about me. Whether you are exploring therapy for yourself or as a couple, for the first time or returning to it, let us acknowledge the courage and humility it takes to seek support outside of yourself - a powerful step toward healing, growth, and change. You may be navigating stress, loss, disconnection, conflict, anger, depression, anxiety, a difficult event, or living with trauma. You may already have insight into your challenges and are looking for the right support to nudge you forward. You are here. I have been a mental health service provider since 2004, after earning my M.A. in Clinical Psychology from the University of Central Florida. I'm currently pursuing a doctorate in Conflict Analysis and Resolution at Nova Southeastern University, where my research focuses on relational resonance, relationships, and reconciliation in conflict resolution. My therapeutic approach is trauma-informed and grounded in evidence-based practices, including EMDR, Cognitive Behavioral, Acceptance & Commitment, Mindfulness, Interpersonal, Humanistic and Client-Centered, Psychodynamic therapeutic modalities, among others. While theory and technique are crucial, I believe the heart of therapy lies in genuine human connection. I sit with you. I listen to understand your unique lived experiences. I support you. Through questioning, you are guided to the answers you seek; with your permission, I offer different perspectives and encouragement as you do the meaningful work of change. We build a therapeutic relationship rooted in trust, honesty, and collaboration. I look forward to meeting you and supporting you on your path to greater well-being.

Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in today’s culture. My approach to treating addiction and co-occurring mental health is grounded in empathy and grace, offering compassionate support to clients as you manage depression, anxiety, relationship issues, family conflict, parenting challenges, childhood trauma, life transitions, career difficulties, and grief/loss. I utilize evidence-based treatments, incorporating knowledge of the 12-step approach addiction education, Cognitive Behavior Therapy, Motivational Interviewing and Recovery support.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago for my BA and Loyola University of Chicago for my MSW. I have worked in multiple settings, including healthcare, the Veterans Administration, adoption, and general outpatient mental health and relationships. I provide a non-judgmental, supportive environment for clients to address their issues.

Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, anxiety, depression, self-esteem issues, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.

Taking the first step towards a happier, more fulfilling life takes courage. When was the last time you prioritized your mental health and well-being? Life's challenges can be overwhelming, making it difficult to move forward and heal from pain and struggles. Stress, anxiety, trauma, relationship issues, grief, and anger can all impact your well-being. As a Licensed Clinical Social Worker with over 7 years of experience, I'm here to support and empower you on your journey to health and wellness. My approach is built on respect, sensitivity, and compassion, tailoring our work together to meet your unique needs. In my practice, I've helped clients overcome stress, anxiety, and depression, achieving greater self-esteem and confidence. For those who wish to integrate faith into their treatment, I offer personalized Faith-Based Telehealth services, incorporating Christian spirituality into the healing process. Let's work together to help you gain deeper insights, develop self-acceptance, and achieve a more fulfilling life.

Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adults of all ages through their presenting issues by increasing self-awareness to begin their journey of self-healing. This is a safe and non-judgmental space where we can work together to address your unique concerns and challenges. Let's collaborate to find the best path forward for you.

Hello, my name is Stephanie Brinkley Wellon, and I am a licensed psychotherapist. My work focuses on helping individuals navigate challenges such as anxiety, depression, mood disorders, grief and bereavement, couples counseling, ADHD, trauma and PTSD, family communication/therapy, relationship issues, parenting and anger management. As a licensed clinician practicing since 2004, I truly understand the importance of providing a safe and confidential environment to support clients with developing resiliency skills, deepening self-understanding and creating meaningful and lasting change in their lives.

Hi. I'm Gloria, LMHC in the FL State. Are you feeling overwhelmed by anxiety, depression, grief, or major life transitions? Are relationship difficulties, parenting stress, or past experiences affecting your ability to feel balanced and confident? You are not alone. I work with adults, adolescents, and families navigating mood concerns, grief and loss, trauma-related stress, cultural adjustment, behavioral challenges, and relationship conflicts. Whether you are coping with the death of a loved one, a significant life change, or ongoing emotional strain, therapy can provide a structured and supportive space to process and stabilize. My approach is compassionate, practical, and goal-oriented. Together, we focus on strengthening emotional regulation, improving communication, and building coping strategies that promote resilience and clarity. I offer services in English and Spanish and work collaboratively to help you move toward meaningful and sustainable growth. Depression, anxiety, grief, and trauma can feel heavy and deeply lonely. You may be carrying more than others can see. These experiences are deeply human, and you do not have to face them alone. Whether you feel ready for change or are still unsure, I offer a compassionate space where your voice matters and healing can begin at your own pace.

Stress, anger, depression, and anxiety can really impact your overall functioning and quality of life. Are you facing issues that you need help to work through? Do you have a life goal that you would like to achieve? Is it difficult to adjust to lifestyle changes? I recognize that our problems seldom exist in a bubble and that more often than not they are a direct reflection of our upbringing, past trauma, and/or our environment. Clients often cherish my ability to be direct, honest and having unconditional positive regard while challenging maladaptive beliefs. Investing in counseling can yield long-term rewards to influence healing, intimacy, and wholeness. Acquiring necessary tools for healthy growth can be invaluable to achieving an authenticity of self. We will endeavor to enhance your life through increased self-awareness, personal growth, and self-acceptance utilizing the modality most beneficial to you. Deciding to go to therapy may be a difficult decision. However, therapy can help you process complex emotions and strengthen your relationship with yourself and others. Therapy can also help you learn new ways of coping. I welcome the opportunity to meet you and I'm honored by your consideration to allow me to journey with you.

Dr. Green has treated thousands of individuals with various mental and medical illnesses and has a wealth of experience in this field. I focus on the relationship between the mind and body and the powerful ways in which emotions, mental, social and spiritual factors can directly affect health. My treatment approach uses cognitive behavioral techniques and psychotherapy for optimum health.

You haven't been feeling like yourself, which is maybe the reason that led you to want to see about getting help. I commend you. There's absolutely nothing wrong with seeking help to work on being a better version of yourself. I aim to work with you to empower and uplift as well as provide a different perspective. Whether you are looking to work through grief, depression or anxiety I help you hone in on identifying triggers and healthier ways to overcome them. You are not alone in this journey, together we will explore and set goals that will be achieved. I look forward to being a part of your therapeutic journey.

I’m a Licensed Mental Health Counselor with over 12 years of experience helping people navigate addiction, stress, anxiety, relationship challenges, and life transitions. My style is warm, down-to-earth, and direct—I bring compassion, honest conversation, and practical tools to our work together. My own experience with recovery and being helped by a counselor shaped my belief that meaningful change is possible. Together, we’ll build on your strengths, understand the patterns keeping you stuck, and take manageable steps toward the life you want.

Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.

Do you feel at times misunderstood, unheard, or there is something stopping you and you can't put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I specialize in working with depression, anxiety, trauma, and helping individuals better manage the symptoms that may be affecting their everyday life. I have worked in community based therapy and private practice. I've worked with individuals as young as 13, as well as families and adults, and I have specialized training in MATCH for children under 18 experiencing anxiety and depression. I have also training and experience utilizing Trauma Focused Cognitive Behavior Therapy (TF-CBT). During our session, I provide psycho-education on symptoms, help clients understand patterns to their thoughts/ behaviors, provide resources to clients to continue progress out of session, and strategies and coping skills in which client can implement on a daily basis to better their quality of life. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles. I understand emotions can sometimes feel overwhelming or even scary, and that experiences from the past can continue to impact how we feel, think, and navigate life in the present.

Hi, I’m Nancy Valdes, LCSW. I am a bilingual (English/Spanish) therapist with 15 years of experience. I love helping adults navigate anxiety, trauma, depression and life transitions. My goal is to create a safe space where you can show up fully, trust yourself again and move toward meaningful lasting change. If you're ready to begin that journey, I'd be honored to walk alongside you.

You take care of everyone else, so who takes care of you? I'm Geline, a Licensed Mental Health Counselor since and a Certified Clinical Trauma Professional, with 14+ years in behavioral health, including crisis response and trauma recovery. Through my practice, help individuals work through anxiety, depression, burnout, grief, and trauma. My approach is warm, practical, and whole-person, and I offer sessions in English and Haitian Creole. If you're tired of just surviving, I'd love to help you find your way back to yourself.

Hello and welcome, I'm Ericka, a Licensed Clinical Social Worker who specializes in supporting people whose work—and often their identity—is centered on caring for others, until somewhere along the way they've lost sight of themselves. As both a therapist and clinical leader, I've spent years supporting the people others rely on most. I've learned that the people who seem strongest are often carrying the heaviest burdens, and too often, capable people mistake surviving for living. Whether your goal is to leave work at work, sleep through the night, stop feeling guilty for resting, or simply feel like yourself again, we'll work together to help you reconnect with the person beneath all the responsibility. Because the people everyone depends on deserve someone they can depend on, too.

I am a Licensed Clinical Social Worker with over 23 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on yourself. I am here to help guide and empower you to discover your full potential. It is important to me to create a safe environment for healing.

Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.

Hi! my name is Claudia Morona. I am a licensed mental health counselor and I have worked in the field of mental health for over ten years. During this time I have gained a range of experience working with children, adolescents, and adults. I have helped children and families with various concerns including abuse and neglect, domestic and sexual violence, medical trauma, postpartum depression, and general mental health issues. I have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Child-Parent Psychotherapy (CPP), Play Therapy, Filial Therapy, Grief and Loss, Sand Tray Therapy, Art Therapy, Brazelton Touchpoints, and Infant Mental Health. Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Behavior, Trauma, and Family issues, etc. I am passionate about working with adults, children, adolescents, teens, and caregivers who have experienced trauma to improve overall functioning in the family systems and communities. I have provided therapy to individuals who have experienced grief/loss, and witnessed domestic and community violence, medical trauma, abuse, and neglect. I have also worked with individuals who have social, emotional, behavioral, development and learning concerns. I look forward to meeting with you!

We do not need to struggle any longer against our old conditioned patterns... we must only recognize them for what they are. Hello! My name Is Natalie Knight and I am an LCSW who is passionate about utilizing the strength of the therapeutic alliance as a support to enter into an exploration of what is beckoning for our attention at any given moment. I believe once we learn how to meet our emotions that we can clear ourselves of old past traumas or new ones. I have been doing this work for the past eight years professionally. I use a person-centered approach in my counseling practice which emphasizes that the client is the best authority for his/her own life and that the answers to his/her questions are inside of them. I serve as a mirror to reflect to the client the inherent wisdom that we uncover during our therapy sessions. I also rely strongly on EMDR as a modality to help client with the root of their trauma. This process has been quite effective for me in my search for understanding and I hope to be able to share it with others who feel called to this type of work with me as well.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.

Many Black men carry responsibility, emotion, and expectation without having a space to process what they’re carrying. Over time, this can show up as stress, anger, anxiety, or feeling worn down. I provide individual therapy for Black men and for adolescents who need a space where they are understood. I also help parents and caregivers — especially those raising Black and Brown boys and families in blended or co-parenting systems — build clarity, connection, and consistent discipline. My approach is relational, culturally informed, and focused on helping you understand patterns, reduce overwhelm, and strengthen your family system.

Hi, I’m Janet Crisp, MSW, LCSW, CSAT-C, a trauma-informed therapist and founder of NuYu Counseling Center. I help individuals, parents, and families heal from pain that feels too heavy to carry alone, whether that’s trauma, grief, anxiety, depression, betrayal, or addiction. I specialize in trauma, sex addiction, betrayal trauma, abuse, and personality disorders. I also help children and teens who struggle with anger, defiance, or behavioral issues, as well as, parents who feel lost or disconnected. My approach blends CBT, DBT, and Motivational Interviewing with compassion and accountability. You don’t need to have it all figured out, you just need to take the first step. I’ll meet you where you are and help you move toward healing, growth, and a New You. 🌱

Hello! I’m Dr. Thuydy (pronounced "Tweety"), a Licensed Marriage and Family Therapist, Certified Sex Therapist, and Ph.D. in Clinical Sexology. I specialize in supporting individuals and couples navigating intimacy challenges, compulsive sexual behaviors, trauma, and relationship concerns. My doctoral research focused on trauma-informed treatment for compulsive sexual behaviors, which I bring into my clinical work with compassion, respect, and a nonjudgmental approach. I understand how difficult it can feel to navigate disconnection, conflict, or shame, especially when intimacy, sexuality, or past trauma are involved. My approach is trauma-informed, sex-positive, shame-resilient, and inclusive. I strive to create a safe, affirming space where clients from all backgrounds feel respected and supported, including those who identify as LGBTQIA+, engage in kink or BDSM, or practice consensual non-monogamy or polyamory. Together, we'll explore your unique experiences, identify patterns that no longer serve you, and develop practical tools for resilience, communication, and self-compassion. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Narrative Therapy, somatic interventions, and shame resilience principles to create a personalized path toward healing, connection, and lasting growth.

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.

License Clinical Social Worker with over 16 years of practice with a non-judgmental, warm, therapeutic style with integrative therapy approaches. A Master of Social Work from Barry University, and Bachelor of Social Work with a Minor in Psychology, from Florida Atlantic University. I am licensed in the state of Florida, with certifications in Trauma Inform Care, Child Welfare, Infant Mental Health and Gerontology. I am a cognitive behavioral therapist who applies integrative theories and approaches to address challenging life experiences, with diverse population.

I am a veteran, a spouse and mother, and a licensed clinical social worker. I have been in this field since 2020, providing therapy to clients with trauma, anxiety, depression, and various other challenges in their lives. I consider myself to be a guide and teacher helping client discover their true worth and strengths so that they can live the life they deserve.

Taking the step toward therapy is a deeply personal journey, and I want you to feel at ease from the very first session. We’ll begin with introductions, creating a space where you can share at your own pace, with no pressure or urgency to disclose personal details. My priority is to foster a sense of trust and rapport, so you feel supported, understood, and empowered throughout the process. With over 24 years of clinical experience, I specialize in helping clients manage stress, depression, anxiety, family conflict, and relationship challenges. My approach is rooted in respect, sensitivity, and compassion—I tailor each treatment plan to fit your unique needs. Therapy is a collaborative journey, and together, we’ll work toward solutions that bring clarity, resilience, and healing. The best way to understand the impact of my approach is through the voices of those I’ve had the privilege to work with. Clients describe me as supportive, attentive, and insightful. Many have shared that I help them see beyond rigid perspectives, create new possibilities, and manage their emotions in a healthier way. They find comfort in knowing that therapy with me is a safe space where they feel truly heard. I welcome clients from all cultural backgrounds, ethnicities, and walks of life, believing that human connection is essential to mental wellness. Whether you're navigating relationship struggles, self-esteem challenges, anxiety, or family dynamics, I am here to guide and support you. Therapy is about progress, not perfection. Together, we’ll work toward meaningful change in a space designed just for you.

Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & English) licensed psychologist with a unique blend of training in Clinical, Industrial/Organizational, and Sports/Performance Psychology. From pioneering mental health programs for Division I student-athletes at UCF to designing mindfulness interventions using movement and dance, my work merges evidence-based practices with innovative wellness strategies. Whether in private practice or academic institutions, I am passionate about cultivating resilience, enhancing performance, and making mental health accessible, inclusive, and empowering for all.

Hello! I’m Tara Melvin Jr (she/her/hers), a Licensed Clinical Mental Health Counselor and the therapist behind Clio Pathways LLC, a fully remote therapy practice serving adults (18+) throughout Florida. If you are standing at a threshold in your life where the old story no longer fits but the next one has not yet formed, this work may resonate with you. I work with people navigating transitions such as endings, burnout, pattern repetition, identity shifts, and moments of deep reconsideration about how they are living their lives. Together, we explore what you are ready to release, what is emerging, and how to begin building a next chapter that feels more aligned and intentional. At its core, this is a space where you can pause, take stock, and begin consciously shaping what comes next, rather than repeating what came before. If you are in a season of transition and ready to begin building your next chapter, I invite you to reach out by phone, text, or email to schedule a consultation or book directly on my schedule. You do not have to write this chapter alone.

Is life feeling heavy right now? Does it feel like the harder you try, the more lost you become? When navigating a major life transition—like a recent loss, an empty nest, a career shift, or an ending relationship—your mind tries to think its way through the change, but your nervous system carries the actual burden. If you have spent months talking about your stress in therapy but your body still feels exhausted, anxious, or stuck, somatic work may be the missing piece. I provide a warm, gentle space specializing in somatic (body-centered) therapy and mindfulness for women experiencing: The heavy, physical ache of deep burnout and grief A constant tightness in the chest or unshakeable fatigue Feeling completely disconnected from your own body We won’t just analyze your overwhelm; we will work together to help your body safely release it. You don’t have to navigate this threshold alone. Let’s help you breathe a little deeper and feel truly grounded again. Please Note: I believe healing burnout starts with modeling it. I deliberately limit my client slots so I can show up with total clinical presence, depth, and intention—giving you a calm, grounded space to slow down and heal.

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for several decades. I work primarily with behavioral sleep medicine because sleep problems are so widespread, and there are not enough specialists to meet the need. I have published several articles and a book on sleep and am the director of the insomnia course for the World Sleep Academy, as well as a member of the Outreach and Public Education Committee, Society of Behavioral Sleep Medicine. I continue working with people with anxiety, depression, and couples issues on a limited basis. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all, people. I’ve practiced telehealth exclusively since early 2020. Most people appreciate working this way because of convenience. Therapy is not adversely affected, and I am even able to do hypnotherapy via telehealth.

I am a Licensed Clinical Social Worker (LCSW) based out of Palm Beach County, Florida. I have been providing clinical counseling services in the private practice and community mental health environments since 2000. I have worked extensively with children and families impacted by all forms of trauma and stress, anxiety and panic disorder, and with adolescent females.

I am a highly skilled and compassionate therapist known for delivering deep and transformative results. With a deep understanding of human behavior and a personalized approach. I help clients break through barriers and achieve lasting change. Clients often describe sessions as both empowering and life-changing. If you are ready to feel truly heard and supported, you are in the best hands.

I was born and raised in Puerto Rico and 25 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 9 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan, Massachusetts. I am also bilingual (English and Spanish) and I have more than 20 years of experience in the mental health and social services arena.

Hello, congratulations on taking the next step in your journey. I am a licensed clinical social worker (LCSW) in the state of Florida. I am very passionate about helping people reach their goals and witnessing their growth throughout the therapeutic process. My heart is in helping my community by motivating my clients and assisting them in excelling in the challenges they may face. I provide Person-Centered, CBT, Motivational Interviewing, and Solution-Focused therapeutic approaches. I have helped countless individuals learn coping skills to recover from depression, anxiety, and stress-related issues, as well as assisting them in navigating life transitions. It’s never too late to take the next step; I provide a no-judgment atmosphere. I have immediate availability and cannot wait to begin helping you achieve your goals and create lasting change.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

In therapy, I counsel individuals, families, couples, and children. No matter how trivial an issue may seem, everyone has issues in life. If it is causing you emotional pain, that is a good reason to seek out help. I understand everyone has a different journey in their lives and I would like to assist you in your path to self-discovery and healing. Your issues may be stress, loneliness, sadness, frustration, or concern for a loved one. You are not alone and I am ready to help you explore strategies to help you improve your life. Each session is provided in a warm and compassionate environment. I will ask you some questions so I can understand which issues you want to focus on. Therapy is a process of learning and the rewards are great. You will develop parts of yourself that you did not know existed. This will help you to become a better parent, partner, and best friend to yourself and your loved ones. Are you ready to take that step of self-discovery to become the best version of yourself? I want to guide you in your path to self-discovery, happiness, and peace. I have been counseling clients for over 24 years and I work with all populations. My counseling modalities include Cognitive behavioral therapy, Solution-focused, and Person-Centered therapy. When I counsel children, I use all of these in addition to Play therapy. Many of the therapeutic issues we work together on are Self-esteem, relationships, communication, trauma, PTSD, anxiety, ADHD, Social skills, and grief. I am a licensed therapist and have a Masters Degree in counseling. I have spent many years counseling children, adolescents, and adults. Although therapy may look different with each population, the process is equally meaningful in all sessions.

With nine years of experience as a Licensed Mental Health Counselor and intern, I bring a compassionate, client-centered approach to my work. My professional background also includes serving for eight years in school settings as a guidance counselor and ESE teacher, where I supported students’ academic, social, and emotional development. I am a proud mother to a 28-year-old daughter and share my home with a lovable Shih Tzu and two spirited cats. Outside of work, I enjoy relaxing with family and friends and find joy in helping others however I can. Known for being highly detail-oriented, I strive to bring clarity and care to everything I do. I also believe that humor—used at the right moment—can be one of the best tools for connection and healing, because laughter truly is the best medicine.