Therapists in Florida

Greetings! I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree from Florida Gulf Coast University and have been practicing for 8 years. I aid a diverse population in navigating formative, stressful & traumatic life phases, events and situations. My primary focus is symptom reduction & stabilization, skills building and destigmatizing mental health care for individuals of all walks of life. Throughout my work as a holistic therapist, I've developed an integrative approach to helping you identify the source of your challenges and creating solutions that lend measurable progress.

Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 9 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.

I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiety, depression, relationship/family issues, life stressors, grief/loss, sport & performance issues, multicultural & identity concerns, and pregnancy/postpartum challenges. I am passionate about helping clients improve their overall well-being and helping them overcome personal obstacles by developing the knowledge and skills needed to create a healthier and happier life for themselves. I create a safe space with empathy and compassion through a client-centered and solution-focused lens. Rapport and therapeutic relationships are extremely important when serving clients, therefore I am committed to taking the time to make sure I am the right fit for you.

I am a licensed Mental Health Counselor, psychotherapist, and psychoanalyst with over 27 years of experience in psychotherapeutic treatment. I offer therapy in Spanish to individuals dealing with depression, anxiety, insecurity, and self-esteem issues, among others. I have supported people facing difficulties and feelings of loneliness related to migration and grief. Additionally, I work with pregnant women experiencing infertility or in the postpartum stage.

Hi, My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University. I have over 25 years working in the not for profit sector and 10 years in pastoral care. It is these work experiences where I gained my passion to help others, leading me to open my own private practice agency.

Hi, I’m Elissa— a Licensed Clinical Social Worker specializing in trauma‑informed psychotherapy for high‑stress professionals, including first responders, military members, veterans, and high performers in demanding roles. My work focuses on stabilizing the biological injuries created by chronic operational stress, helping individuals regain clarity, emotional steadiness, and long‑term resilience. My approach integrates neurobiology, evidence‑based treatment, and practical skills that support performance, recovery, and whole‑person wellness. My therapy modalities focus on restoring regulation, rebuilding cognitive flexibility, and supporting the body’s recovery systems.

I am doctoral-trained therapist who integrates evidenced based clinical practices in ways that can meet your unique needs/challenges. For instance, I will utilize your strengths, resources and culture in order to explore problems from multiple vantage points. And, I will develop a treatment plan that incorporates co-existing issues. Whether you are experiencing family problems, anxiety, depression, relationship challenges or another issue, I will facilitate conversations where solutions to the problem become more accessible and visible: I believe my clients have the capacity and agency to take actions that are right for them. These are times of uncertainty and challenges for many people. Each person, relationship and family is impacted differently. I am trained to work with individuals, couples, children and families; hence, I am prepared to offer you or your family comprehensive and holistic recommendations. This can be that first step toward an experience where the destination will be determined by each of you. If this speaks to you, I invite you to contact me and schedule a consultation.

I am licensed in Florida with 10+ years of professional work experience in conflict resolution and mental health counseling. I believe that empowerment is an essential and powerful tool in the healing process. I approach the therapist-client relationship with an open heart and mind, building upon trust, collaboration, and empathy to produce positive, transformative outcomes. I seek to facilitate change by entering the client’s psychological world, utilizing a phenomenological lens; this allows me to focus on the lived experiences of each individual and the personal meaning behind their circumstances past, present, and future to determine the most effective therapeutic interventions. My holistic approach to psychotherapy focuses on the overall relationship between mind, body & spirit. I have experience in helping clients with LGBTQ+ related issues, relationship issues, life transitions, family conflicts, coping with grief, coping with loss, motivation, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion.

Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely overwhelming and out of control. As a person-centered counselor, I truly believe that no matter what we may go through, healing and growth is possible. I often remind my clients that they hold the power to create the life that they desire and the change they wish to see. If you are struggling with anxiety, depression, relationship issues, trauma, self-esteem, family conflict or grief this is the space for you! I look forward to being on this journey of growth and healing with you.

License Clinical Social Worker with over 16 years of practice with a non-judgmental, warm, therapeutic style with integrative therapy approaches. A Master of Social Work from Barry University, and Bachelor of Social Work with a Minor in Psychology, from Florida Atlantic University. I am licensed in the state of Florida, with certifications in Trauma Inform Care, Child Welfare, Infant Mental Health and Gerontology. I am a cognitive behavioral therapist who applies integrative theories and approaches to address challenging life experiences, with diverse population.

I am Mayren Fraguela-Lam, a Licensed Clinical Social Worker and Certified Addiction Professional who has been working in the mental health field since 2015. I work with individuals, couples, and families navigating mental health, behavioral, and addiction-related challenges. My approach is compassionate, collaborative, and evidence-based, with treatment tailored to each client’s unique needs and circumstances. I focus on helping clients better understand their thoughts, emotions, and behavioral patterns, strengthen coping skills, build resilience, and create meaningful changes that support long-term emotional well-being and personal growth.

I am a Licensed Psychologist in central Florida and have been in practice for more 50 years. I completed my doctoral training at the University of Denver in 1989 and have worked with both public and private hospitals, clinics, and organizations. My training included certification as an Addiction Professional and a Human Services Practitioner. In addition to my therapy practice, I have been on faculty at several colleges and universities including the University of Denver, University of South Florida (USF), and Pasco-Hernando State College. I am also a writer and author of "Practicing Psychotherapy" (2021) and "Psychotherapy in the Age of Political Polarization" (2025) co-authored with Dr. William McCown. I believe that we all have the capacity and ability to make healthy, positive changes and during my career I have been honored to be a part of supporting and assisting others in becoming more of the person they want to be. My experience includes working with a wide range of populations and issues including addictive disorders, relationship problems, and anxiety and depression. I have the good fortune of loving what I do and I'm passionate about what therapy can do to help us.

I am a licensed therapist with extensive experience supporting individuals facing chronic mental illness, anxiety, depression, co-occurring disorders, and a range of addictions—including substance use, alcohol misuse, and concerns related to sex addiction. I utilize a person-centered and cognitive-behavioral approach, providing a supportive, non-judgmental environment where clients can gain insight, develop effective coping strategies, and work toward the life they desire. I have worked with individuals, couples, families, and groups, and I am committed to culturally informed and strengths-based care.

Hello I am a Licensed Mental Health Clinician (LMHC) who operates a virtual private practice in Florida. While I have been in the helping field since 2003, I transitioned to a clinical role in 2015 after completing my graduate studies at the Lincoln University in PA. In my practice I work with teens and adults who experience conflict or disconnection in their relationships whether it's intimate, peer, or family, those who experience difficulty regulating their emotions. I help my client live the life they desire and to have the healthy relationships with themselves and others.

I did my training in Colorado and have been a licensed psychologist for over 23 years. My areas of specialty include counseling and diagnostic clarification for cognitive, personality and intellectual concerns. All of my work is performed via a secure video link. We can meet via online video, text or voice sessions. I am flexible regarding session times and encourage you to contact me if there is not a convenient time listed in my schedule and we'll work something out that is perfect for you.

I use Cognitive Behavioral Therapy to help individuals identify and change negative thought patterns and behaviors. I want to all individuals to grow and evolve through their struggles with mental health by changing their maladaptive behaviors. I am a graduate from FIU who works at Aventura Hospital in a crisis stabilization unit. I offer a challenging yet empathetic approach to help you move out of your comfort zone and towards growth.

I’m Serina Williams, a Licensed Clinical Social Worker and Board Certified Diplomate in Clinical Social Work. I help individuals navigate life’s challenges by providing therapy that is supportive, honest, and tailored to your unique goals. Whether you're working through trauma, managing anxiety or depression, improving self-esteem, or learning healthier boundaries, I create a safe and empowering space where healing and growth can take place. My approach is compassionate, collaborative, and rooted in helping you move forward with clarity and confidence.

Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way. As a psychotherapist, I help people utilize their thinking, speaking and actions to tap into the present moment and move towards greater health and wellness. I have experience working with mental health diagnosis and treatment In both outpatient and inpatient settings, substance use disorders, anxiety, depression, grief and loss and trauma disorder such as PTSD. A good therapist will not shame or blame you; will not try to become your parent or your buddy. They will cheer you on your journey and at times, help you see yourself in a new and different way. They will not do the work for you. They will help you keep accountable to yourself and the goals you create together in the work. They will encourage clear communication, authenticity, patience and compassion both for yourself and others. Accountability is a necessary part of any therapeutic relationship. I require at least 24 hours' notice prior to cancelling your scheduled appointment. Same day cancellations or no shows are subject to a Grow therapy fee of $50. Similarly, if I have to cancel within 24 hours' notice your next session will be free. The therapy process is engaged, dynamic and can be immensely satisfying. I look forward to your journey and wish you courage, compassion and power!

Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Counseling and Psychology and a Masters degree in Social Work. I help young adults, adults, and seniors, struggling with family, stress, marital problems, career burnout, anxiety, depression, and many others. I strive to help my clients become the best version of themselves, while ensuring that they feel safe during their therapy journey.

I work with individuals who have faced traumatic life events and Individuals with complex behavioral needs. I have 12 years of experience in the field of Applied Behavior Analysis (ABA) working with individuals diagnosed on the autism spectrum, and 8 years of experience that includes parent training, conducting individual and family therapy, and 4 years working with clients who have experienced trauma. I provide parent training, family, couples, and individual therapy in a safe and supportive environment. I encourage open discussion and problem analysis with a solution focused mindset. I have worked with individuals ranging from 2 to 50 years of age in homes, schools, clinics, hospitals, and communities. I believe human beings are resilient, and given the right support have the ability to activate untapped potential within themselves to love, heal, and thrive

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master's from the University of the Cumberlands in Clinical Mental Health Counseling and my Master's from the University of The Cumberlands In Addictions Counseling. I help adolescents and adults who are struggling with trauma, anxiety, depression, substance abuse, and emotional distress become the version of themselves they desire to be.

Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believe in treating everyone with respect and compassion. I have worked with clients who are dealing with depression, anxiety, addiction, low self-esteem, anger management, domestic violence/ abuse, stress management, communication issues, family/ relationship conflicts, gender identity and transition, grief/bereavement, and other life stressors. I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Grief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Therapy is a journey and a team effort. My main goal is to help you recognize that the most important relationship is the one you have with yourself. Together we will work on attaining a better understanding of yourself, your goals, and values (connecting your body, mind, and soul), modifying your beliefs and behaviors, building or enhancing your relationship with others, and achieving your goals. I look forward to starting or continuing this journey with you.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the CAU University of Florida and have been practicing for 15 years. I help adults struggling with depression/anxiety to improve their general mental state and be able to function better in daily life activities. Throughout my time in counseling I have been able to help many clients overcome their problems that limit them from functioning at their full potential.

With a passion for personal development and emotional well-being, I specialize in guiding individuals on their journey toward self-discovery and transformation. My approach combines evidence-based techniques with a compassionate understanding of each person's unique experiences. I believe in fostering a safe and supportive environment where clients can explore their thoughts and feelings, uncover their true potential, and develop the resilience needed to navigate life's challenges.

I provide a calm, collaborative space for adults experiencing anxiety, stress, self-doubt, life transitions, or feeling stuck who want to better understand themselves and create meaningful change. My approach is thoughtful and reflective, helping clients explore patterns, build self-awareness, and gain clarity about what matters most to them. I do not provide psychological evaluations, disability/FMLA documentation, emotional support animal letters, or medication management.

I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Master’s Degree in Mental Health Counseling from Florida Gulf Coast University and have been working in the field for over seven years. I work with clients of all ages, from teenagers to older adults, helping them tap into their strengths, build self-esteem, and navigate the challenges they’re facing. My goal is to support you in creating a life that feels fulfilling and meaningful—a life you are truly excited to wake up to each day.

Welcome! I'm a Licensed Mental Health Counselor (LMHC) with a passion for supporting individuals on their journey toward healing and self-discovery. I received my Masters from Nova Southeastern University and have been practicing for 8 years. I help adults of all ages who are motivated to seek change or facing major life challenges or transitions, psychological difficulties or interpersonal conflicts.

Hi, I am Patricia, Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggle with self-esteem? As your therapist, I will work with you to help you identify your desires and empower you to make positive changes in your life. Deciding to seek help can be a difficult decision, so I use an approach that is compassionate, direct, and non-judgemental to create an environment where you feel supported as you take your counseling journey. I currently focus my expertise on anxiety, depression, anger management, self-esteem issues, and family issues. I utilize a strengths-based approach which focuses on your strengths to build the coping skills that will assist you with coping with your life's struggles. I take a "whole person" approach which addresses the needs of the mind, body, and spirit. Whatever life struggles you are dealing with, I am here to help. I will provide a safe place where you can heal and grow. I will meet you with compassion and evidence-based techniques to allow you to overcome the struggles you are facing. Let's get to work!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have been in the field for the past 12 years. I am passionate about serving clients who are ready to create change, learning new coping tools, heal from past experiences, improve relationships, or find more confidence and peace in the daily hustle and bustle of life. Together we will work to uncover strengths, build resilience, and create practical steps towards the goals that matter most to you. My aim is to assist you in becoming the best versions of yourself while you are learning to navigate life's challenges. Ultimately, I want to make a positive impact on the lives of everyone I work with.

Hello, I am a Licensed Clinical Social Worker with 24 years of experience with a variety of individuals, partners, and family units. I received my master's degree in social work in 1998 from Florida State University. I am open to work with anyone who has a desire to grow and learn about themselves and others. My shared goal is to partner with folks on informed choice and decision making in life.

Hi, my name is Zuleyka Velazquez and I am a Licensed Mental Health Counselor. I attended the University of Central Florida, followed by Southeastern University where I earned my masters degree in professional counseling. Over the past few years I have learned to implement techniques that not only benefit my clients, but have also worked in my personal life. My goal is that I can provide a compassionate and empathetic space for you to become your best self.

Hello, and thank you for viewing my profile! I have been a licensed clinical social worker for over 10 years providing mental health services to adults, teens, and children. My primary areas of focus include depression, anxiety, infertility, and stress management. I believe therapy should be engaging, supportive, and responsive. I use approaches that have been proven effective including cognitive-behavioral therapy, acceptance and commitment therapy, narrative therapy, and mindfulness techniques. I invite you to reach out to me to see if I am a good fit for your needs. Know that you are not alone in your feelings and help does exist. You have already taken the first step toward feeling better, and I commend you for it!

Hello, I'm Carele, a dedicated LMHC committed to guiding individuals towards holistic wellness and personal growth. I have 7 years of experience working with clients with mood and adjustment disorders in both outpatient and inpatient settings. I specialize in working with individuals with anxiety, depression, stress, PTSD and adjustment issues. Together, we'll collaborate to explore your thoughts, emotions, and behaviors, uncovering patterns and insights that promote understanding and growth. Through our partnership, you can anticipate genuine support, empathetic guidance, and a commitment to your well-being every step of the way.

I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective. Usually this leads to healthier relationship choices and dynamics. I will help you to learn more about yourself and make realistic changes.

Hi! I am Sam and I am a Licensed Mental Health Counselor and Board Certified Art Therapist. I believe that every individual is capable of change. I know change can be scary and it takes courage to make the first step in asking for help. I believe building rapport and being met with compassion is essential to creating a healing environment to empower you to be the best you. Sometimes we are just held back by maladaptive behavioral or thought patterns, we feel overwhelmed with distressing thoughts and emotions, we experience constant worry/anxiety over past or future events, or we find that words simply are not enough to express ourselves. With my support, we will fill your toolbox full of skills to reach your full potential, overcome obstacles, and live the life that you want to live! I use evidence-based practices with my clients which include Cognitive Behavioral Therapy and Dialectical Behavioral Therapy (skills-based). I have also been trained in Exposure and Response Prevention. I have spent most of my post-graduate experience working with adolescents and adults with depression, anxiety, and OCD. My goal as a clinician is to set up therapeutic goals and then provide my clients with the right tools to reach those goals, all while providing a safe place to express themselves.

What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is it your goal to thrive, rather than just survive? Perhaps you want to explore past events and see how they might be affecting your present. My name is Teresa, and I would be honored to walk with you as you navigate life. I work with individuals who have taken on the role of caregiver, whether professional or personal, in avoiding burnout and compassion fatigue. I empower others in creating and enforcing boundaries. I also assist individuals in cultivating a strong sense of self-worth. I guide individuals who are processing trauma and provide support and care. I support individuals of all races, ethnicities, sexual orientations, gender identities, and religions. I am nonjudgmental and supportive of individuals who are in any stage of recovery from substances or any other addictions. I hope to create a genuine, caring environment (yes, even in teletherapy!) exhibiting acceptance and celebration of who you truly are.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and have been practicing for 8 years. I help adults struggling with depression, anxiety, substance use, self-esteem issues, conflict resolution, and development of healthy coping strategies. As a social worker, I take a whole-person approach. I don’t just focus on your symptoms or challenges. I also look at how your environment—like relationships, work, or community affects your well-being. Together, we’ll find ways to improve your overall quality of life.

I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from Nova Southeastern University and have been practicing for 6 years. I am a native of the community that I serve, St. Lucie County. I work with children, adolescents and adults to improve overall mental well-being through the use of adaptive coping skills to reduce and manage symptoms.

I am a Licensed Mental Health Counselor with over 34 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach, helping them to identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere. I help individuals understand their current circumstances in order to make changes that will have lasting positive effects. I use an Insight approach, where I help, a better understanding of themselves, which leads to “individualized solutions”. My treatment approach is short-term, problem-oriented therapy sustained by my psychoanalytic background i. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques. I strive to create a balance within my therapeutic approach based on my client’s particular needs and preferences. I have had the honor to serve a diversity of individuals and their families in a variety of settings, such as community mental health, crisis helplines, and outpatient programs (in a hospital setting). This was the first step. This is a safe space where you can create a vision for your life, along with an action plan and strategies for how to achieve your goals once you have identified them. I will support you and encourage you to find your ambition and desire and ways to realize your possibilities.

I am a Licensed Mental Health Counselor with extensive experience providing psychotherapy to both adults and children. My clinical background includes working with individuals and families facing substance use disorders, mood disorders, and LGBTQ+ concerns. I take a solution-focused and collaborative approach, helping clients identify challenges and implement practical strategies for positive change. In addition, I draw on Cognitive Behavioral Therapy (CBT) techniques to expand treatment options and support long-term growth. Fluent in both English and Spanish, I strive to create a supportive and inclusive environment where clients feel understood and empowered to achieve their goals.

Hi I'm Tammy! Has life been feeling overwhelming lately? Do you wish you could talk to someone and share all those thoughts and feelings you keep hidden from others while struggling to get through the day? Would you like someone who can listen, really listen, and help you find your way back to yourself? I help clients in all stages of life find their inner strength and empower themselves. I will work with you to fill your tool box with strategies you can use to manage anxiety, depression, and life changes such as parenthood, empty nest, caregiving and end of life. We will use a whole self approach incorporating mindfulness, inner child healing and evidence based techniques to help bring your mind, body and soul back into balance. You know yourself best and I strive to assist you in healing and releasing what is holding you back from living your best life. Taking this first step can be scary but you are so worth it! I would be honored to be part of your journey. Let's work together!

Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompasses a wide range of client issues, with key focuses on general anxiety, social anxiety, OCD, life transitions, dating and relationship challenges, and depression. Embracing a wellness perspective, I am passionate about tapping into your inherent strengths and abilities to pave the way for healing. I highly value your unique individuality, and my treatment methods are adaptable to diverse values and needs. By considering your holistic health, I aim to help you make swift and enduring results in your mental well-being journey.

I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is compassionate, collaborative, and tailored to each client’s unique needs and goals. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brainspotting to support healing from trauma, manage anxiety, and build emotional resilience. I’m passionate about creating a safe, supportive space where clients can explore their thoughts and feelings, develop effective coping skills, and move toward a more balanced and fulfilling life. Whether you’re seeking support through a difficult transition or striving for personal growth, I’m here to guide you every step of the way.

Hi! My name is Yolmar Rodriguez-Chacon and I am a licensed clinical social worker (LCSW). I believe that during challenging times, we need someone who is on our side, who understands our situation and can help during dark times. I will serve as a guide, and walk by your side throughout your individual process, while you develop trustworthy insight and learn to understand yourself.

I am a licensed Marriage and Family Therapist in the State of Florida. I'm experienced working with individuals, groups, couples and families. When working with an individual, couple or family I assess and addresses the entire family history, the sum of its parts, and not simply the individuals that comprise it. The distress or problem that originated may not solely be within an individual but a natural reaction to a family dynamic that creates the distress. By using Family Systems Theory I'm able to help the Client have a deeper awareness of their personal conflicts, how to resolve them, and live a more fulfilling life without addictions. I have a Bachelor’s from the University of Arizona and a Master’s in Marriage and Family Therapy from the University of Southern California. Im experienced working with Adolescents, LGBTQ+ Community, HIV/AIDS, Domestic Violence, Sex and Love Addiction, and 12 Step Recovery.

I’m a licensed mental health counselor with a background in healthcare, and I’m passionate about helping people feel stronger, more confident, and more at peace with themselves. I primarily work with individuals navigating depression, anxiety, low self-esteem, and life transitions, especially women who are adjusting to new phases or challenges in life. Before becoming a therapist, I spent many years working in the healthcare field. This experience deepened my understanding of how physical and emotional well-being are connected and gave me a holistic view of the challenges my clients face. My goal is to help you move forward in a healthy, balanced, and fulfilling way so you can become the best version of yourself.

Hello there, and thank you for being here. As a psychotherapist, I am dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. My work focuses on supporting those dealing with trauma, PTSD, anxiety, and relationship difficulties, as well as the unique stress that healthcare professionals and first responders often carry. I strive to create a safe, nonjudgmental space where you can find relief, strengthen resilience, and restore balance in both your personal and professional life. Together, we work toward healing, greater clarity, and a renewed sense of connection.

Welcome, I am Tatiana, a Licensed Mental Health Counselor (LMHC) with over 20 years of experience, and at the heart of my work is a deep belief in women's capacity to grow, heal, and thrive. I am passionate about helping women build meaningful, fulfilling lives by focusing not on what is “wrong,” but on what is already strong. My approach is grounded in positive psychology, emphasizing your inherent strengths, resilience, and ability to grow through life’s challenges. My specialization centers on supporting women through life’s many transitions. Whether you are navigating the excitement and uncertainty of college, the complexities of relationships and parenting, the physical and emotional shifts of menopause, or the rediscovery of self during empty nesting, therapy becomes a space for reflection, growth, and renewed purpose. Central to my work is a growth mindset approach, helping women understand that abilities, emotional skills, and confidence are not fixed, but can be developed over time through awareness, effort, and self-compassion. For moms, I offer guidance rooted in child development, supporting you in understanding your child’s emotional, social, and cognitive needs at each stage of growth. Using a strength-based, developmentally informed approach, we work together to foster emotional intelligence, build secure attachment, and create nurturing, connected family relationships. Being a mom is not about perfection; it is about growth, repair, and learning alongside your child. I view every life transition, whether individual or within a family, as an opportunity for meaningful growth. Together, we will identify and strengthen your unique signature strengths, build self-efficacy, cultivate optimism, and support your wellbeing so you can move through each stage of life with confidence, clarity, and a deeper sense of purpose.

2025 is my 26th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations. As a licensed clinical social worker, my clinical expertise includes working with children, adolescents, young adults (16-24ish) and parents/caregivers. I work within the social work perspective which includes meeting clients where they are to encourage emotional regulation. I utilize a Cognitive Behavioral Therapy (CBT) techniques to support self-improvement.

You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. As a woman, mother, wife, and veteran I know all too well the shame that comes with our personal choices and behaviors. I also know there is also a fear of JUDGEMENT when it comes to considering therapy. This is a no-judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!