Florida Therapists who take Harvard Pilgrim/UnitedHealthcare

Hi, I’m Lisa Gagnon (Gawn-yo), a Licensed Mental Health Counselor specializing in helping individuals, couples, and families with anxiety, depression, communication issues, and feeling stuck. I work with clients 14+ in a warm, empathetic space, focusing on uncovering negative thought patterns and core beliefs that hold you back. What sets my practice apart is my no-nonsense yet caring approach. I offer direct guidance while supporting you in taking proactive steps toward healing and growth. Together, we will work on developing healthier ways of thinking, communicating, and navigating life’s obstacles.

Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. *

If you are looking for a male therapist who understands depression, anxiety, grief and loss, divorce, or PTSD i am the therapist for you. I have 6 years of experience in the community and 14 years in the military with mental health issues. My dream client is 12 years and older who is looking for a professional and holistic experience to address needs you have in your personal and professional life.

Hello, my name is Shad, Are you struggling with feelings of depression or anxiety? Do you feel overwhlemed by challenges at work and in your relationships? Have you experienced the loss of a loved one and would just like some comfort and peace of mind? Do you ever feel like getting better is impossible or do you ever ask yourself, what can therapy do for me? Sometimes what we are experiencing can seem impossible to overcome that's where I'd like to help. Through evidence-based techniques, I can help you manage and ultimately overcome those negative thoughts, feelings, and behaviors. I will help you identify negative thought patterns that cause feelings of hopelessness and help you find a way toward hope, healing, and a healthier way of thinking. It's time to enjoy life again, I'd love to be part of that journey with you!

Tracy Cirelli is a Licensed Mental Health Counselor (LMHC) with over 25 years of experience within the field of psychotherapy. I serve various adult and geriatric populations from all walks of life. I specialize in the treatment of; trauma recovery, PTSD, anxiety, depression, chronic stress, grief and loss, substance abuse/addiction, relationship and life transition difficulties, chronic mental illness and co-occurring disorders. I believe that my clients are distinct individuals whom each bring their unique problems and challenges to the therapy setting, therefore I customize specific therapy interventions to the individual needs of each client. My interventions may include; Solutions Focused Therapy, Cognitive Behavioral Therapy (CBT), Socratic Questioning, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Trauma Resolution and Strategic Relapse Prevention. I am passionate about developing a collaborative working relationship with my clients, assisting them in identifying their strengths and goals, and providing the guidance and tools necessary for them to live their best life. Furthermore, I am highly sensitive to the concerns and apprehensions of the clients new to the therapy process. In my spare time I spending time with family and pets, enjoying the outdoors, hiking, kayaking and road tripping and exploring the beaches of Sunny Florida. "It’s only after you step out of your comfort zone, that you begin to change, grow and transform" – Roy T. Bennett

In my private practice, I work with individuals, couples, and families. Treatment is unique for each client and depends on your needs and goals. The philosophy that guides my practice is the unwavering belief that people have a limitless potential to heal and grow. It is my goal to help you recognize and realize your abilities. Positive change occurs through the collaborative therapeutic relationship between therapist and client. Therapy is a unique process for each client. It begins with a comprehensive evaluation during which I learn about you, your situation, and your goals. You also get the chance to learn more about me and get a feel for how we will work together. During the course of therapy, we will continue to evaluate and make changes to your treatment to reflect completed goals and new challenges. Services offered: ​Biofeedback, Depression/Anxiety/Stress, Childhood Abuse and Trauma, Family and Relationship Issues, Grief and Loss, GLBTQ Concerns and Issues, Parenting, Divorce, and Eating Disorders. License: Florida / MH9396 School: University of West Florida Year Graduated: 2004 Additional Credentials Certificate: QPR Institute / QPR Suicide Prevention Certificate Date: 2015 Certificate: HeartMath / HeartMath Certified Practioner Certificate Date: 2013 BASICS Trained

Hello, I'm a Licensed Mental Health Counselor with over 15 years of experience, specializing in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches. I work with clients to navigate life's challenges, helping them build resilience and achieve personal growth. My aim is to provide a supportive environment where you can explore your thoughts and feelings, develop effective coping strategies, and make meaningful changes in your life.

Hello and welcome! My name is Grace. Have you been struggling with living in the moment because of your past or possible future? Wishing you could make peace with things and experience the life you were meant to live? I guide late teens and adults in navigating through the intricacies of their mind, so that they become empowered by their experiences, rather than emotionally burdened by them. I will meet you where you're at and am open to suggestions about how you prefer to process information. I mix a variety of therapeutic styles, to cater to every client, as this is a learning experience for all of us. No one knows you more than YOU. With your permission, we can get to the bottom of what's been holding you back, so that you have all the pieces to your own life's puzzle, put together in a way that honors who you're trying to (and will) become.

Life can be challenging ,you don't need to face those challenges alone. My hope is to collaborate with you in helping you achieve the change you desire. Therapy is about building on your strengths, providing you with a safe environment to look within yourself and empowering you with the tools you need to make that desired change. I received my education from Nova Southeastern University earning a Master's Degree in Mental Health Counseling. I have worked with adults and provided counseling in Spanish and English. Individuals struggling with their mental health, depression, anxiety, problems related with substance abuse, and family problems working both individually and in group therapy. When an individual seeks therapy it is often because they want to move forward in a different way. Let us work together towards this change.

Hello! I'm Abigail, a Licensed Clinical Social Worker (LCSW), based in Florida. I received my Masters from Indiana University and have been practicing for over 10 years. I help clients and families of all ages, children through elderly, who are wanting to enjoy life more, work through difficulties, and build skills for life and coping in preparation for anything life brings.

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and have been practicing for 12 years. I support adults to navigate through life transitions and challenges guiding them toward a sense of wholeness and stability. I have experience with helping clients struggling with anxiety, depression, grief, self-esteem, and life transitions.

I am Allegra (they/them), a Licensed Clinical Social Worker in Florida. I received my master's from Smith College School for Social Work and have over three years of experience. My main areas of expertise are anxiety, grief, and working with those that identify as LGBTQIA+. Outside of my clinical work, I have much experience organizing and advocating for LGBTQIA+, BIPOC, and QTPOC communities. As a clinician, I will support you along your therapeutic journey in gaining more self-confidence, awareness, and empowerment.

Glad you stopped by! I'm Larry Goble, a licensed Clinical Social Worker. Taking the step to talk to a therapist is not easy. You are showing courage and determination to explore what it might be like. In working with folks who are feeling stuck, anxious, maybe sad and confused, I find using a practical and sometimes humorous approach helps to learn and develop specific ways to counter stress, manage thoughts and feelings that can overwhelm you, and to increase self-confidence.

Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia, and New York residents. I understand that throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times, we must embrace the human species’ primal need for survival: meaningful social engagement. As a psychotherapist, I believe that a safe space for vulnerability, transparency, effective communication, and support are vital for growth and overcoming life’s day to day challenges. I also believe through the gain of guidance, clarity, empowerment, and commitment to change-oriented behaviors, clients can begin to experience the healing they deserve. I pride myself in providing a safe, non-judgmental space for you to share your story without submissions and receive practical guidance on how to keep moving forward. I look forward to meeting you soon!

Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or work-related stressors? I am here to help. I utilize trauma-focused therapeutic modalities to identify how traumatic incidents are impacting your current life. Working together we can develop a treatment plan which would be most beneficial for you. I utilize person-centered solution-focused therapy to work as a team with the client to reach their therapeutic goals.

My name is Gilarys Garcia. I am a psychotherapist loves working with individuals and families going through life stressors. I went to the University of Central Florida for both my bachelor’s degree and my master’s degree. I have experience working as a Mental Health Therapist in different settings including residential treatment facility, school system, crisis, and with unaccompanied minors. I currently offer services via Telehealth.

Hi! I am a bilingual (English and Haitian creole) clinical psychologist, practicing in Florida. I am a Haitian-born Haitian-American and first generation college graduate. I am passionate about helping marginalized folks through humanistic, culturally-inclusive, liberation-focused, and evidence-based interventions. I am committed to creating a therapeutic environment where you feel seen, heard, and valued for who you are. My goal is not only to alleviate distress but also to facilitate personal growth, resilience, and a sense of agency in navigating life's challenges.

Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in your mind and life? The pain you feel from life's past and/or present circumstances is the door for your healing! I am here to support you on your healing journey. You will find a safe place to explore your inner world with me. This is a place where you can express yourself freely and explore your thoughts, feelings, and the choices you make for your life. Know that you are not judged and are free to take the necessary steps to become whole in mind, body, and spirit. I have a holistic, client-centered approach to counseling. Whether you are feeling overwhelmed, experiencing symptoms from traumatic events, have relationship issues, cycle in and out of anxiety or depression I am here to help. I encourage you to contact me and begin taking the necessary steps to overcome your life struggles and/or mental health needs. I will work with you where you are and help you reach the goals you set for yourself.

Hello, my name is Yvonne Rodriguez and I'm a board-certified psychotherapist and clinical supervisor in the states of Florida and Virginia. I obtained my BA in Psychology from Loyola University and my Master's in Clinical Social Work from the University of South Florida. My clinical interests include: Anxiety Disorders, Depressive Disorders, Relationship Issues, Family of Origin Issues, Stress Management and Adjustment Issues. I have been working with individuals, couples and families for over 33 years. My theoretical orientation is based on the principles of Positive Psychology, Family Systems, Cognitive-Behavioral and Psychodynamic Psychotherapy. I'm guided by a strengths-based approach to help my clients increase their level of well-being and achieve meaningful growth in therapy. I am also fluent in Spanish.

I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from Nova Southeastern University and have been practicing for 4 years. I am a native of the community that I serve, St. Lucie County. I work with children, adolescents and adults to improve overall mental well-being through the use of adaptive coping skills to reduce and manage symptoms.

Hello! I am a LMHC and trauma specialist. I have over 7 years of experience helping others throughout the therapy process. I graduated with my Masters from Stetson University and I am currently working on a PhD in Forensic Psychology. I primarily work with children, teens, and adults on overcoming their struggles related to PTSD and trauma, and help them achieve a more fulfilling life.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Florida Agriculture and Mechanical University and have been practicing for 4 years. As a licensed mental health counselor, I work with clients to support their emotional and mental well-being. My primary focus is to help individuals navigate a range of issues, such as anxiety, depression, stress, relationship difficulties, trauma, and other life challenges. I provide a safe, non-judgmental space where clients can explore their thoughts, feelings and behaviors.

I am a bilingual, Licensed Mental Health Counselor in the area of Miami. My office is in Doral. I specialize in providing counseling services online and in-person to children, teens young adults, adults and couples. I love to work with teens and children, as it is my passion. I will help individuals deal with negative thoughts, anxiety, depression, ADHD, suicidal thoughts, substance abuse, family and parental problems, stress management, depression and problems with self-esteem. I also specialize in marital issues, adjustment to pregnancy, new mommyhood, infant care, parenting and the diagnosis of postpartum anxiety and depression. I would love to assist you with navigating life's struggles, as well as accompany you in your jouney. I will offer you unconditional support, as well as assist you with strengthening your relationship with yourself and others around you.

Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you. My approach is very person-centered, allowing me to meet you exactly where you are and plan together collectively to move you forward. I believe that everyone’s voice deserves to be heard, and everyone deserves to be healed and whole in this life. Consider me as your first responder concerning you!

Things happen in life and how we think about them matters! I am excited that the way you have been thinking has led you to take steps in improving your personal self-care! I look forward to having a conversation with you on how I can be of assistance in your journey! I utilize elements of Neuro-Linguistic Programming, hypnosis techniques, and cognitive techniques aimed at updating the mind, clearing up data misreads, and causing desired shifts in perspective, beliefs, and responses through the art of intentional conversation, and with the skilled use of storytelling, metaphor, jokes, parables, and guided imagery.

HI! I'm a licensed mental health counselor in Florida. I speak English and Spanish. I'm look forward to help you navigate with the challenges you may be experiencing. I love to help my clients feel more confident with their decisions and goals. I will gently help you explore your feelings and thoughts and help you in becoming your best version. I have experience working with people who are experiencing change/loss, interpersonal relationship issues, work-career dynamics and conflict, couples, adolescents, anxiety, self esteem, life changes and transitions. I'm looking forward to working with you.

Hi, My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University. I have over 25 years working in the not for profit sector and 10 years in pastoral care. It is these work experiences where I gained my passion to help others, leading me to open my own private practice agency.

Hi! I'm Amanda, a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master's from Barry University with a dual master's in Mental Health Counseling and Marriage and Family Therapy. I am a veteran and proudly served in our US Navy which drives my heart to provide help for veterans, retired military, military personnel, and their families. I’ve been practicing since 2015. I help adults struggling with relationship stress, career stress, life transitions, and burnout become the best versions of themselves.

My name is Nikole Bower, LCSW and I’m glad you’re here. Navigating through mental health can be difficult and intimidating. I’m here to provide tools that will allow you to develop skills to overcome whatever life brings your way. If you’re experiencing a life transition, motherhood/parenthood, loss, or life stressors, let’s overcome it together. Having experience in many of these aspects of life, allows me to provide a safe environment. You can overcome whatever life throws at you.

***SATURDAY APPOINTMENTS NOW AVAILABLE*** Hello and welcome! As we all can relate, sometimes the most difficult part of change is the START! My name is Katy, and I am an LGBTQAI+ affirming counselor who enjoys mixing music therapy with evidence-based therapeutic approaches to create a non-judgmental safe space to support you in reaching your goals. I specialize in working with pre-teens/teens (age 12-18), adults, families, and relationships (All relationship styles are safe and welcome! Traditional monogamy, Ethical Non-Monogamy, Polyamory, LGBTQAI+, etc.) I have experience in working with those battling substance use disorders/relapse prevention, teens/adults/families who have had interactions with the legal system or “at risk”, Trauma, Anxiety, Depression, Life Transitions, Self-Concept, etc. I graduated with my Master’s Degree in Counseling/Psychology from Troy University (Florida Panhandle Campuses) in 2007 and became licensed in Florida in 2009. I have worked in a Forensic Psychiatric Hospital, Department of Juvenile Justice Residential Treatment Centers, Prisons, Jails, Public Schools, and Community Outpatient Clinics. I am originally from Ohio and graduated in 2002 with Bachelor’s Degrees in Music Therapy and Psychology from Ohio University in Athens, OH. I lived and practiced in Georgia from 2014-2021 and have recently relocated to the Central Florida area. I’m excited to be back living/working in Florida again and would love to assist and support you in any way I can! Let’s START!

My name is Gabriel Peña, and I am a Licensed Mental Health Counselor in Florida. I earned my Masters of Education and Education Specialist degree in Clinical Mental Health Counseling from Florida Atlantic University. I have spent my career working with individuals struggling with addiction and other co-occurring disorders, and I specialize in working with the LGBTQ+ community and related issues.

Hi there I am Yaima, Do you feel like you are in a funk, anxious, depressed, unable to concentrate and preoccupied with everything going on in your life? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm feelings, relationship issues or cycles of anxiety and depression, adjustments to change/life transitions such as a job loss or unexpected medical diagnosis, loss and grief, caregiver issues or stress, codependency, anger management, adjustment to college, or substance use and abuse I'm here to help. Seeking therapy can feel scary but I can assure you, you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back and not letting you be your best version of yourself. Let's work together!

As a licensed mental health counselor, I've had the privilege of working with a diverse range of clients, each facing unique challenges. My goal is to provide a safe and supportive space where clients can explore their thoughts, emotions, and behaviors. Through therapeutic interventions tailored to their individual needs, I strive to empower clients to navigate life's difficulties and cultivate positive change. Witnessing the growth and resilience of my clients has been incredibly rewarding, and I am honored to have played a part in their journey towards healing and personal fulfillment!

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the University of South Florida and have been practicing for 4 years after spending 20 years in the education field. I have a background in education, healthcare, end of life care, student support and advocacy for students with 504 Plan accommodations and in home therapy for a community program.

I am happy to help others heal from trauma, learn to cope with mood swings, changes in their lives, anxiety and anger, and help people find meaning and hope in life again. I have been a therapist for over 15 years and have experience with different ages and backgrounds - people make a beautiful tapestry through their similarities and their differences. I believe everyone can achieve balance in their lives if they learn how to cope with whatever is causing stress and distress. I became a therapist because I love to help people feel better; mental health disorders are on both sides of my family, and I have first-hand knowledge of mood disorders. My specialties are anger, anxiety, depression, and adjusting to change. I use Cognitive Behavioral Therapy as the main technique - what we think determines what we feel and how we act and react to others and the world around us. When you can control or change what you think, your life can improve. I use other techniques such as Solution Focused Therapy, Supportive Therapy, Rational Emotive Behavioral Therapy, and I am a Certified Clinical Trauma Professional.

Do you feel stuck and unable to move forward toward your goals? Are fear and doubt holding you back? Does it feel like no matter how hard you try, you keep ending up right where you started? I have good news for you—you don’t have to go through this alone! I am here to support you in making meaningful changes, helping you become successful and comfortable in your own skin. Whether you’re struggling with anxiety, depression, relationship challenges, or simply trying to figure things out, I am here for you. With experience working with children, adults, and couples in both outpatient and inpatient settings, I have successfully helped individuals improve their well-being and reach their personal goals. Change can be difficult, but it is absolutely possible when we work toward it together. I truly believe that, with the right support, we can create lasting, positive changes in your life. Taking the first step and reaching out for help is a powerful decision. Let’s work together to create the change you deserve!

Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, personal life and social life? Do you feel no one understands you? As a therapist, my goal is to help you walk through the difficult situations you are experiencing and help you gain the necessary strengths to achieve the change that you are looking for. This might sound easy, but this can be a challenging path to your healing. This journey is different for everyone, so my approach will be unique to your needs, learning style, and comfort level. I have worked with adults, adolescents, and children. I have experience working with clients who are struggling with depression, anxiety, stress, low self-esteem, and interpersonal conflicts. I know how difficult it is to find a good and knowledgeable therapist. Please, do not hesitate to contact me for a free 15-minute consultation to help you decide if I am the right therapist for you. I graduated from Nova Southeastern University. I am fluent in English and Spanish.

Are you a parent or guardian seeking support for your school-age child experiencing anxiety or depression? Does your teen need help increasing their self-esteem or self-advocacy skills? Or maybe you're a college-age student or young adult looking for help navigating the feeling of overwhelm and stressful life transitions. The hardest part about getting help is asking, and you did it! My name is Nicole OKeefe and I'm an energetic Licensed Clinical Social Worker in the state of Florida with over 15 years of experience working with preschool-age children, adolescents, and young adults. I have a passion for individual counseling, focusing on identifying and building client strengths using growth mindset and mindfulness techniques. I believe engaging clients and building an honest and trusting rapport is key to success. I look forward to helping you along your journey to find the best version of you.

Waitlist available! Hello, I'm Katie, owner of Anchored in Hope Counseling Services LLC. Do you identify as neurodivergent or suspect you may be? Do you struggle with anxiety or some type of mood issue? If you answered "yes" to either question (or both!), then I might be the right therapist for you. I have 11 years experience in the mental health field (and still love it)! As a therapist with lived experience, I particularly enjoy helping those who are anxious or depressed or those who identify as neurodivergent (ADHD/Autistic) who have co-occurring anxiety and depression learn to accept themselves and cope with the challenges of life they face. I take a person-centered, psychoeducational, and neurodiversity affirming approach, while Incorporating DBT and CBT as well. I genuinely love supporting people and helping them reach their full potential.

Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adults of all ages through their presenting issues by increasing self-awareness to begin their journey of self-healing. This is a safe and non-judgmental space where we can work together to address your unique concerns and challenges. Let's collaborate to find the best path forward for you.

Hi! I am a licensed clinical social worker from Florida. I have had my social work license for 5 years and my professional experience as a MSW social worker has stemmed over 10 years. I received my Master's degree from Florida State University. I have a lot of experience with the hospice population, working with the patients and their caregivers at this time of life, which includes grief work. In addition, also have extensive experience working with clients that need support through relationship issues, anxiety, depression, and health and wellness needs.

Feeling invisible, disconnected, or emotionally numb? You're not alone. As a licensed mental health counselor, many of my clients are overwhelmed with balancing societal expectations with personal and cultural values. Others carry the weight of childhood or intergenerational trauma. Some struggle with feelings of impostor syndrome in their careers and academically. Many struggle to cultivate healthy relationships, both with themselves and others.

Hi, I am Dana Adams, a Licensed Clinical Social Worker (LCSW), Qualified Supervisor (QS), and founder of Healing Hacienda, LLC based in Trinity, Florida. I earned my bachelor's and master's degree at the University of South Florida and have been practicing clinical social work and providing therapy in the community for the past 15 years. I have extensive training and experience in providing therapy to those who have experienced trauma and the effects of trauma including post-traumatic stress disorder (PTSD), grief and loss, abuse and neglect, stress and life transitions, and the child welfare system.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Jacksonville, Florida. I have 12+ years of case management experience working with children and families who have experienced trauma. Since receiving my Master of Social Work degree from the University of North Florida in 2020 I have worked as a clinician with diverse client populations in inpatient, outpatient, and group settings. I transitioned to solely working as a telehealth therapist in 2022, providing creative therapy services to children, teens, and young adults managing serious medical needs, mental health diagnoses, trauma-related disorders, and neurodevelopmental disabilities. I walk with my clients through a journey of healing, using creative therapy interventions to bridge the gap between the words that are spoken, and the things we have difficulty finding the words to share.

My goal is to develop a collaborative partnership where I can work with you to better understand your experiences. Using a warm yet direct approach to counseling. I strive to create a non-judgmental environment where your concerns can be explored and processed. I want to help you create insight, identify strengths, and develop effective practical skills to overcome the challenges that you face. I specialize in career counseling which includes executive and business coaching, career transitions/promotions, stress and time management skills, and interpersonal workplace issues. I also have significant experience addressing relationship issues, communication problems, anger management, conflict resolution, anxiety, and mood disorders such as depression.

My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years of experience working with individuals, groups, and families in a variety of settings including private practice, outpatient mental health clinics, hospitals, healthcare systems, hospice care, and private organizations. My work is informed by my own personal life experience with mental health challenges and my goal is always to provide you with support and guidance during difficult times and on your healing journey. My professional career includes clinical positions in renown healthcare organizations including Northwestern Memorial Hospital and Joint Commission in Chicago, Kaiser Permanente in California and Mount Sinai Health System In New York City. I have extensive experience working with multi-cultural and diverse populations providing individual and group therapy, case management and crisis intervention. Throughout my career I have always advocated for the uninsured, underinsured and low-income clients.

Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist anyone experiencing emotional distress. Most people tend to suffer silently in their heads, or minds, due to conscious or subconscious, self-blame, shame, or guilt feelings as they seem to feel helpless. Individuals experiencing acute emotional distress due to mental health conditions often fail to realize that unresolved, deep internal pain or heartache is silently triggering their emotional distress. One school of talk therapy called, Acceptance and Commitment Therapy (ACT), proposes that the lack of the capacity for "Psychological Flexibility" and our brain's default, or Survival Mode functioning the instinctual responses of "Flight or Flight," as required for human survival. As, your therapist, I am willing to support you in exploring your difficulty or distress and examine the mental barriers or psychological blinders causing you to feel internally conflicted and stuck. Some of my past and current clients tell me that "my ability to relate to them with an open mind and withholding personal judgment and a solution-focused perspective," helps them to feel at ease and connect with me and my style of therapy. I follow an eclectic approach to therapy, drawing from academic learning, experiential knowledge, and over 30 years of practicing experience using evidence-based treatment modalities based on scientific literature and up-to-date neuroscience research. I have training and experience in the following major treatment modalities such as CBT, REBT, SFBT, ACT, Mindfulness, and specifically to deal with trauma, a newer form of Rapid Eye Movement Therapy (Accelerated Resolution Therapy).

Nice to meet you! I am a Licensed Mental Health Counselor (LMHC) with a calm and grounded approach, focused on helping people navigate life’s challenges. I received my Masters from Nova Southeastern University and I currently live in Florida. I strive towards creating a space that feels safe and collaborative when working with my clients, and I feel grateful to walk alongside them on their journey towards healing.

You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression that leaves you feeling lost and alone. Maybe you have intense anxiety and fear that prevents you from connecting with those you love and that keeps you from feeling accomplished. Perhaps a slow eroding of your self-esteem has taken root and negatively impacting your abilities to see the wonder and awe in the world. If you are experiencing any of these feelings, emotions, or life challenges, please know that you are not alone. In collaboration we will heal the root of pain and create a path to your heart center where you are free of burdens and able to thrive. I am a skilled clinician who is authentic, intuitive, and focused. My counseling approach is individualized where I draw from current research in brain science, physiology of trauma, counseling, positive psychology, existential philosophy, and mind sight. I provide services in a culturally sensitive and trauma informed manner where you feel safe and capable to ignite your curiosity, where you will gain insight into your heart wisdom and intelligence, and where meaningful releases of painful body sensations and memories happens without being re-traumatized. Positive change is possible. I am here for you.