LMHC, 18 years of experience
Hi my name is Fumi Takashina and I am a Licensed Mental Health Counselor and a Qualified State Supervisor for counselors in training. My expertise is in serving clients that have experienced trauma, part of the LGBTQIA+ community, depression, anxiety, fertility journey, relationship issues, grief, and a spectrum of life transitions. We work to uncover hidden parts of yourself to live an authentic life. I equip you with the right tools so you can stand strong on your own; I guide and support you along this journey of self-discovery to help you make the best decisions for your life. You have made the first step towards doing something for yourself to live the life you want and deserve.
In our first session together, we will take time to go into your background and who you are as a human including your lived experiences. We will go over specific target areas that will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with young adults and adults for the past 18 years, I am confident that as long as you are willing to put in the work, we will achieve great things.
You may be experiencing symptoms associated with: anxiety, OCD, depression, LGBTQIA+ relationship issues/ identifying, gender/ sexual identity, work stress, relationship issues, career/ executive coaching, self-esteem/ confidence, grief, substance abuse, sexual abuse, trauma, inter-generational trauma, childhood trauma, racial inequity, and much more. We will always go at your pace and you get to identify what you need most and where to direct our energies for each session.
2 ratings with written reviews
May 14, 2025
Fumi Takashina is such an empathetic individual who empowered me to seek a better life. I struggled with anxiety, depression, and familial issues, and through it all, she guided me to have a stronger sense of self-worth and to create equitable boundaries. I truly cannot recommend her enough.
February 19, 2025
Thanks for listening!
My counseling style is a blend of Psychodynamic and Cognitive Behavioral Therapy, tailoring to my clients' needs and where they currently are in their journey. My approach with therapy is interactive, empathetically assertive, guiding you towards creating a resilient sense of self, sustainable tools, and always ensuring I hold a safe space for my clients.