Therapists in Florida

My name is Valerie Rodriguez and I am a Licensed Clinical Social Worker in Florida. I have 11 years of experience working with individuals and families. I am dedicated to providing compassionate, client-centered care that supports individuals in creating meaningful change in a safe and non-judgmental space. My style is collaborative and strengths based. I value all of my clients and truly care about the reasoning they are seeking counseling.

I have been providing therapeutic services since 2013, working with children, adolescents and adults in community-based care. I am a Licensed Mental Health Counselor and Qualified Supervisor. I earned my Bachelor of Arts Degree in Sociology from Hunter College of NYC and my Master of Arts Degree in Mental Health and School Counseling from Webster University. I am bilingual English/Spanish.

Hi, I’m Jessica. I’m a therapist with a passion for helping others recognize their strengths, navigate challenges, and live up to their full potential. Much of my experience has been working with children, adolescents, and families within child welfare settings, where I developed a strong interest in trauma-informed care, relationship dynamics, and emotional wellness. Outside of therapy, I’m a proud dog and cat mom who enjoys spending time at the beach, soaking up the sun, and practicing yoga. I value balance, personal growth, and meaningful connection, and I hope to someday live on an island where life moves a little slower and more intentionally.

Are you feeling insecure, anxious, have a pattern of overthinking, or simply stressed, and unmotivated. I'm here to assist you in gaining clarity over your life I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue to meet your unique and specific needs by identifying your therapy goals and working towards healthy, productive, life -affirming solutions. My counseling style is client -focused and somewhat laid back. I have been described as supportive, caring and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome your obstacles. I utilize motivational interviewing, mended with empathy, compassion, and gentle guidance, to assist you in a solution-based approach, I am here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgement. My approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected, so that they can begin to make targeted change. I work to help clients understand their physical response to external stressors, and begin to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.

I'm a Licensed Mental Health Counselor with more than a decade in mental health, working with high-functioning adults who look fine from the outside but feel like they're quietly running on empty. Many of my clients are navigating anxiety, burnout, life transitions, relationship patterns, and questions of identity and purpose often while carrying a lot and holding it all together. I bring particular depth for healthcare professionals and for Hispanic/Latina clients balancing family expectations with their own path, and I work in both English and Spanish. Born in Colombia and raised in Florida, I understand what it's like to live across cultures. My approach is collaborative, integrative, and evidence-based, drawing on CBT, ACT, DBT-informed work, and Emotionally/Solution Focused Therapy. I care about depth and lasting change, not just managing symptoms. If meaning and purpose matter to you, they're welcome here and if they don't, that's fine too. https://vitaratherapy.com/

Hi! My name is Chloe and I am passionate about my work with others. I began my journey working with survivors of domestic violence and sexual assault. I worked with survivors of all ages and gender identities. I have expanded my journey to include working with clients experiencing a wide array of concerns, including anxiety, depression, relationship issues, infidelity, self-esteem, self-harm, and work-life balance. I welcome clients with concerns beyond those listed and am dedicated to increasing my knowledgeable so that I may effectively meet the needs of my clients.

I believe everyone has the ability to find their strength and wellness. Sometimes it takes a little extra support to get you there and that is where I come in. With almost two decades of experience in the field, we will work together as a team to reach your goals. There is no timeframe to reach these goals and we will get there at your speed. I treat therapy like you are driving a car, you choose the direction and speed while I act as GPS and help guide the path.

I am a licensed clinical social worker with over 20 years of experience.Throughout my career I have worked with adults and geriatric clients living with depression , anxiety and bipolar disorders. In addition I have provided therapy and support for caregivers.I consider myself an advocate for people who are struggling with chronic mental illness as well as those who may have episodic bouts of depression and/or anxiety.

I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received my Masters from Nova Southeastern University and have been providing counseling and therapeutic services for 8 years. My goal is to provide an individualized approach with the clients I serve. I serve a wide range of individuals from diverse backgrounds and includes teenagers navigating social dynamics and peer relationships to adults experiencing life transitions. I am culturally sensitive to those I serve and also utilize my Caribbean background when working with those of similar culture.

Hello, I'm Katerin Chavez, LMHC, dedicated to providing compassionate mental health support. With a focus on helping individuals navigate life's challenges, I offer a safe space for clients to explore their feelings and develop coping strategies. I understand that seeking help can be daunting, which is why I prioritize building trust and rapport with each person I meet. Whether you're facing anxiety, stress, relationship issues, trauma, depression, domestic violence, women's issues, or immigration concerns/traumas, I'm here to guide you through your journey towards healing and self-discovery. I speak both English and Spanish.

As a counselor, I believe that healing begins with understanding — both of ourselves and of the patterns that shape how we live, think, and feel. My approach is person-centered, strength-based, and compassionate. I deeply believe in meeting clients where they are, and I honor the pace at which each person is ready to move. Growth takes time, and every step forward is meaningful. I hold the belief that we each already carry the strength, wisdom, and resilience we need within us — sometimes we just need help uncovering it. By gently shifting away from unhelpful patterns and learning to embrace more empowering ways of thinking and being, we make room for courage, clarity, and transformation. Most importantly, I want clients to know that this deep and necessary inner work doesn't have to be done alone. As a counselor, my goal is to walk alongside you — with honesty, care, and encouragement — as you navigate life’s challenges and rediscover what’s possible for you.

Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.

Izmane Jean-Louis is a Licensed Mental Health Counselor with a deep commitment to supporting the emotional and psychological well-being of children, adolescents, and their families. She has a strong background in community mental health, providing trauma-informed, culturally responsive care to youth and their support systems. Izmane is currently completing her Doctorate in Clinical Psychology (PsyD) at Adler University, with a specialization in Child and Adolescent Psychology. Recently completedted an internship serving as a Doctoral Psychology Intern at Astor Services, where she continued enhancing her clinical skills through comprehensive assessment and therapeutic work with diverse populations. Her professional approach is grounded in developmental understanding, strength-based interventions, and a focus on equity and access in mental health care. Izmane is especially passionate about working within underserved communities and aims to bridge gaps in care for BIPOC youth and families. With a combination of academic training, clinical experience, and a strong sense of advocacy, Izmane Jean-Louis is dedicated to creating meaningful change in the lives of the young people she serves.

I am a therapist who helps build compassionate relationships with the different parts of themselves. I believe that every part, even the ones that feel reactive, anxious, or ashamed, has a positive intention and deserves to be understood. In therapy, I support you in reconnecting with your calm, grounded Self so you can navigate life with more clarity, confidence, and emotional freedom. My approach is warm, collaborative, and rooted in the belief that healing becomes possible when we feel fully seen.

I am licensed in Florida with 10+ years of professional work experience in conflict resolution and mental health counseling. I believe that empowerment is an essential and powerful tool in the healing process. I approach the therapist-client relationship with an open heart and mind, building upon trust, collaboration, and empathy to produce positive, transformative outcomes. I seek to facilitate change by entering the client’s psychological world, utilizing a phenomenological lens; this allows me to focus on the lived experiences of each individual and the personal meaning behind their circumstances past, present, and future to determine the most effective therapeutic interventions. My holistic approach to psychotherapy focuses on the overall relationship between mind, body & spirit. I have experience in helping clients with LGBTQ+ related issues, relationship issues, life transitions, family conflicts, coping with grief, coping with loss, motivation, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion.

I am Jacnery Rodriguez Perez, LMFT I am a compassionate and dedicated bilingual (Spanish and English) therapist with a focus on providing a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. I bring a wealth of experience in working with diverse populations, and my cultural sensitivity allows me to offer tailored support that respects the unique experiences and values of each individual. By blending empathy with actionable strategies, I aim to foster healing, growth, and resilience in my clients.

As a mental health professional, I believe that prioritizing emotional well-being is essential to living a fulfilling and balanced life. Seeking help takes courage, and I commend you for taking that step toward healing and growth. My work focuses on supporting adults and couples as they navigate challenges such as addiction, anxiety, depression, grief, and major life transitions. Everyone’s story is unique, and I believe therapy should reflect that. My goal is to create a safe, supportive space where you feel comfortable exploring your experiences, building self-awareness, and developing lasting change. I approach therapy collaboratively—working alongside you to identify goals and find strategies that fit your life. Each session is tailored to your unique needs and goals. We focus on helping you gain self-awareness, strengthen relationships, and navigate life’s challenges with confidence and calm. Therapy is more than symptom management—it’s about creating meaningful change, rediscovering your strengths, and building the life you want to live.

I’m Cordette Vanzant, LMHC, CRC, a compassionate therapist dedicated to helping you overcome anxiety, depression, PTSD, and life’s stressors. I use evidence-based methods combined with empathy to create a safe, supportive space for healing. Together, we’ll work toward your goals with personalized strategies, empowering you to build resilience, gain insight, and achieve lasting positive change in your life. Let's talk!

Hello, and welcome. I am a Licensed Mental Health Counselor dedicated to providing a warm, supportive, and nonjudgmental space where clients can feel heard and understood. I work with adults experiencing anxiety, stress, depression, life transitions, relationship challenges, and emotional dysregulation, helping them develop practical tools while also gaining deeper insight into themselves. My approach is affirming and solution-oriented, combining compassion with evidence-based strategies to help clients move toward greater balance, confidence, and emotional well-being. I believe therapy should feel collaborative, empowering, and tailored to each person’s unique needs and goals. I provide therapy in English, Spanish, and Portuguese and welcome individuals from all backgrounds and walks of life. If you're ready to take the next step toward positive change, I invite you to reach out today. You don't have to navigate life's challenges alone.

I'm Nitza, a licensed mental health counselor helping women and men navigate anxiety, depression, life transitions, and relationship challenges like divorce. My focus is on empowering individuals to heal from the past and move towards a balanced, fulfilling life. My goal is to help you overcome mental obstacles and empower you to heal from the past, leading towards a more balanced and fulfilling life. Divorce can be tough but offers a chance for growth. I'm currently accepting new clients!

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

As a therapist, I specialize in supporting women navigating the unique challenges of modern life, especially those striving to find a healthier work-life balance. As a single mom of two, I understand firsthand the demands of juggling parenting, career, and personal well-being. I’ve built my practice from the ground up while managing the chaos, and I bring that real-life experience into my work with clients. I help women reconnect with their strengths, find clarity amid the noise, and feel like their best, most empowered selves.

As a Licensed Mental Health Counselor and Master's-Level Certified Addictions Professional, I bring over 20 years of clinical expertise in treating addiction and relationship issues. I have worked with clients of all races, cultures, and genders. My professional experience includes Inpatient, Residential, Outpatient, and Aftercare therapeutic services. I maintain active community involvement through nonprofit work and dedicate personal time to fishing, restoring old motorcycles and time with my daughter.

Hi, my name is Xiomara Mendoza, and I am a Licensed Mental Health Counselor. I work with adults and teenagers, supporting them through challenges such as anxiety, trauma, and life transitions. My therapeutic approach combines CBT, Brief Solution-Focused Therapy, EMDR and TF-CBT, which allows me to tailor treatment to each client's needs. My goal is to create a safe, supportive space where clients can build coping skills, heal from difficult experiences, and discover healthier ways of moving forward.

Healing begins when you feel truly heard. I specialize in helping adults heal from difficult relationships with emotionally immature, narcissistic, or critical parents, overcome anxiety, build healthy self-esteem, and create lasting emotional change. Many of my clients struggle with people-pleasing, boundaries, perfectionism, childhood wounds, or feeling “not good enough,” and together we work to break those patterns. My goal is to help you find confidence, develop healthier relationship, and create a more balanced life. I also work with couples and individuals experiencing relationship challenges, communication difficulties, conflict, trust issues, life transitions, and emotional disconnection. Clients often leave sessions feeling relieved, understood, and with greater clarity about the steps they can take moving forward. Together, we focus on strengthening your relationships, building confidence, and developing practical tools that create lasting change.

Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.

Feeling overwhelmed by anxiety, stuck in conflict, or struggling to feel like yourself? You're not alone—and you don’t have to face it on your own. I'm a licensed Marriage & Family Therapist, offering a supportive space. We’ll work together to reduce stress, improve communication, and set goals that move you forward. I’d be honored to walk alongside you in your journey back to self.

I am a licensed mental health counselor (LMHC) based in Yulee, Florida. I provide Telehealth services for clients all over the state. I work with adolescents and adults. I specialize in anxiety, depression, and stress, using EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy) and a Person-Centered Approach. I strive to always meet my clients where they are in their lives and try to help them find better ways of thinking about or dealing with their life situations and transisitons.

As a licensed Florida therapist, I help individuals navigate anxiety, depression, life transitions, and the emotional impact of chronic illness or stress. Specializing in women's issues, career shifts, and relationship dynamics, I offer a warm, collaborative space for both secular and faith-informed care. Utilizing CBT and DBT, we will work together to build practical coping skills, foster resilience, and bring clarity to your unique path forward.

Welcome to Tidal Grove Counseling. I am passionate about supporting children, adolescents, young adults, and families as they navigate anxiety, trauma, emotional stress, ADHD, life transitions, and personal growth. My approach is compassionate, collaborative, and grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. In addition to my mental health background, I am also a Lamaze Certified Childbirth Educator (LCCE) with experience supporting individuals and families through the reproductive life journey, including pregnancy, postpartum adjustment, parenting transitions, and identity changes related to family building. I strive to create a safe, affirming, supportive environment where clients feel heard, empowered, and equipped with practical tools to build resilience, confidence, and emotional well-being.

I am so grateful that you are here and made it to this first step. Have the events, losses, stress, demands and relationships in life led you down a path where your light has dimmed? Has your work / life balance become so undefined that you no longer have the motivation you used to? I provide a warm, empathetic and healing relationship where you feel comfortable to explore your journey to achieving greater emotional wellness. Above all else, we are human beings and can naturally relate to each other when provided with the safe space to do so. My unique background supporting clients both in the corporate world as well as inpatient clinical setting allow me to form strong alliances with a wide range of individuals. Having the ability to make one feel heard, understood and valued is a particular strength and one that gives me great purpose. I specialize in supporting adults, young and older, struggling with stress (work related or personal), anxiety, depression, addictions and unhealthy relationships. I also assist with healing from grief and loss, traumatic experiences, and life transitions. Through a process of providing you with opportunities to improve self confidence, make lifestyle adjustments, and find acceptance, you are able to discover inner serenity and resiliency. We will peel away the layers that no longer serve you.

I provide individual and couples therapy to adults. I received my master's degree from FAU and have training and expertise in a variety of mental health and behavioral health areas, including, but not limited to,addiction, anxiety, depression, personality disorders, and trauma. I have spent time to receive training to be diverse. I am passionate about helping others. I became a social worker for that reason. I have been helped and want to help others learn to treat themselves with the love and respect they deserve as well as improve their happiness.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and have been practicing for 8 years. I help adults struggling with depression, anxiety, substance use, self-esteem issues, conflict resolution, and development of healthy coping strategies. As a social worker, I take a whole-person approach. I don’t just focus on your symptoms or challenges. I also look at how your environment—like relationships, work, or community affects your well-being. Together, we’ll find ways to improve your overall quality of life.

I’m passionate about walking with people as they navigate healing, growth, and self-discovery—especially those in communities that have often been overlooked or underserved. My journey to becoming a therapist has been shaped by a variety of roles: school teacher, parole officer, child protective services investigator, state benefits worker, and therapy aide for individuals with brain injuries. Each experience deepened my understanding of resilience, empathy, and the importance of community connection. In our work together, no concern is “too small.” This is your space to feel seen, heard, and supported as you sort through the things that matter most to you. I see therapy as a collaborative process—we’ll work together to explore your strengths, challenges, and goals, at a pace that feels right for you. My counseling style is flexible and eclectic, pulling from different therapeutic approaches to fit your needs. Whether we’re focusing on reflection, problem-solving, or new ways of coping, the goal is to create a plan that feels authentic and useful to you. I consider it an honor to be part of your journey and look forward to supporting you along the way.

I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions, I am certified in clincial hypnotherapy and finishing my certification in EMDR, all of which I am able to do as through telehealth. I previous experience in family therapy and couples counseling. I look forward to building our theraputic relationship.

I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran and served as a mental health specialist for 7 years. Upon completion of my commitment I relocated back to Florida where I have worked with community based services, corrections, and crisis response services. I have over 20 year of experience and have work with a wide variety of individuals helping them to adjust to and maneuver through life’s up downs and everything in between.

I have been a mental health professional for over 2 decades. During that time, I have worked with diverse populations in a variety of settings. I accompany clients on their journey to healing, which includes identifying & removing barriers to personal growth. It is a privilege to be trusted to be alongside someone during his/her therapeutic process. I am focused on facilitating progression towards improvement that will hopefully sustain my clients beyond therapy. I am interested in learning about my clients so that I can provide them with the best care.

I am a Mental Health Counselor for the state of Florida, based in South Florida. Extensive experience in the areas of counseling, mental health, and human development with broad training in psychology, psychotherapy, and group dynamics; providing individual, group, couples, and family therapy. Strong interviewing, assessment, treatment planning, and program development abilities. Strong communication, interpersonal, organizational, and problem-solving skills. Able to perform in demanding environments and meet deadlines.

Hey! I am Liv Savor and I am a Licensed Mental Health Counselor (LMHC) specializing in mood disorders, personality disorders, and post-traumatic stress disorder (PTSD), I am dedicated to providing comprehensive therapeutic support to individuals navigating these complex challenges. With a compassionate and client-centered approach, I aim to create a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences. My expertise in mood disorders allows me to assist clients in managing conditions such as depression, anxiety, and bipolar disorder, empowering them to regain control over their emotional well-being. Additionally, my specialization in personality disorders enables me to work collaboratively with clients to understand and address patterns of behavior, interpersonal difficulties, and self-esteem issues. Furthermore, my focus on PTSD equips me to support individuals in processing and healing from traumatic experiences, utilizing evidence-based interventions such as cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness techniques.

I am passionate about supporting women—especially women of color—as they navigate life transitions, self-esteem hurdles, relationship issues, trauma and general mental health concerns. I've spent over 7yrs offering a warm, judgment-free space where you can show up exactly as you are, without needing to have everything figured out. Together, we will connect the dots between your thoughts, feelings, and actions to help you break free from unhelpful habits and safely process heavy emotions. We will focus on your natural strengths and real-world goals, giving you the clarity and support you need to unburden yourself and step into your next chapter.

I am a Licensed Mental Health Counselor. I completed my registered internship at a private practice specializing in working with the youth population and Autism population. My ideal client is someone ready to make a positive change in his or her life, working through self-improvement. These clients wish to improve/develop skills they are having difficulty with and/or are not able to develop on their own.

Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my masters from Loyola University Chicago in 2017. Taking a solution-focused, trauma-informed and client-centered approach; my goal is to create a safe and supportive therapeutic environment to explore how your life experiences influence the person you have become and the goals you want to reach. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).

Welcome! I am Dr. Misti Anderson, a Licensed Mental Health Counselor and Certified Substance Abuse Professional. I have 25+ years in the counseling arena and have worked with clients of all ages. In recent years, I have primarily worked with adolescents. I believe in a collaborative approach where you will feel welcome in a supportive environment. I also strive to create a space where you will feel supported as you develop healthy coping strategies to live your best life.

My approach is compassionate, non-judgmental and practical. I believe in creating a safe space while also helping you develop real-life tools for change. My specialties are in the areas of adult transitions (male/female), relationship challenges and clinical issues such as anxiety, and depression. My intensive clinical training and therapeutic skills help many people navigate through life's inherent up and downs, utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a Solution-Focused approach. and Strengths-Based Therapy). I like to focus on what I can do to help keep communication open and empower people to be motivated and active in their life solutions. I bring to my work my sincere interest in the well-being of my clients and seek to build trusting relationships that foster growth for my clients in a confidential and judgment-free environment. Each client's problem is unique and I seek to help my clients help themselves, helping them discover their strengths. You don't have to figure life out on your own, I'm here to help you take the next step towards change.

Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York at Buffalo. I have been working in the field for many years and have helped many individuals facing a variety of life challenges to make positive changes and lead their best life. I am looking forward to working with you!

I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health Case Manger and Therapist. I have served client that struggled with past trauma, depression, anxiety, ADHD, withdrawn behaviors, failed relationship of all types, parenting issues, suicidal thoughts and a range of mood disorders. My therapist style is helping others find themselves and grow mentally. Its my goal to grow individuals from the inside out, by allowing them learn and build the proper skills to understand their mental health while growing through healthy parts of themselves. My approach is motivated by the solution-focused therapy, cognitive behavioral, and rational- emotive therapy. My ability to transform the minds of others while helping them understand their mental health has been my biggest success as a therapist.

Hello there, I'm Candis. Has life took a turn? Or maybe you have become overwhelmed with feelings of anxiety, depression, or looking to strengthen your relationship with your significant other. I have had the honor of working with adults, Veterans, Caregivers, couples, and youth who have had difficulties with life's stressors, dealing with relationships, trauma, addiction, depression, anxiety, and other concerns. I empower motivated individuals from a strengths-based perspective. I enjoy using mindfulness skills as a helpful tool to look at the mind, body, and spirit to help enhance the evidence-based practices I work from. I'll meet you with a warm, empathetic, client-centered theraputic approach. Seeking professional counseling is a huge step! I look forward to the opportunity to support and empower you on this path for change.

Hello! I am a bilingual Licensed Mental Health Counselor based out of Davenport, Florida doing virtual therapy. I have been practicing for 14 years working with men, women and couples. Clients that work with me feel empowered and supported yet are challenged during their therapy journey in order to create breakthroughs. As my clients go through their therapy journey, I believe its important that my clients feel like they are not alone.

Hi! I'm Jennifer, a Licensed Clinical Social Worker, Florida native, and school social worker who is passionate about helping teens, young adults, and adults navigate life's challenges with confidence. Working in a school setting has given me extensive experience supporting adolescents, young adults, and families through anxiety, stress, life transitions, relationship challenges, and the everyday pressures that can feel overwhelming. My goal is to provide a warm, supportive, and judgment-free space where you feel comfortable being yourself. Together, we'll identify what's keeping you stuck, build on your strengths, and develop practical strategies to help you create meaningful, lasting change.

I am a compassionate and client-centered therapist who works with individuals, couples, children, and families. I believe therapy is most effective when it is personalized, supportive, and collaborative. Because every person’s experience is unique, I tailor my approach to meet each client’s specific needs, goals, and emotional readiness. My focus is always to meet clients where they are and help them move forward at a pace that feels safe and manageable.