LMHC, 7 years of experience
Frequently rebooked
How was your day? Your month? Or even your year? Are you overwhelmed by what tomorrow will bring? Are you overthinking, and need someone to talk with? Are you having a hard time getting on track and struggling to meet deadlines or expectations? Maybe something doesn’t seem right, and you find yourself restless. Maybe you lost pleasure in things you use to love. Ready for A Change? A new day begins today with no more stumbling through life. Your connections with me will allow you to overcome challenges. Many people are experiencing what you are experiencing. It takes courage to recognize that you need a helping hand and starting therapy is the first step. I provide a safe place to share your experiences and work towards growth. I actively participate in the therapy process by encouraging and empowering you to achieve your goals and live the life you are destined for.
Sessions focus on developing the resilience needed to cope with life's ups and down. I will take a non-judgmental and empathetic approach to work with the client to achieve the identified goals in a safe place. The therapeutic process helps encourage, uplift, and empower clients to overcome depression, anxiety, grief and loss, trauma and relationship conflict.
The tools utilized in the process include strengths-based therapy, client-centered therapy, cognitive behavioral therapy (CBT), mindfulness therapy, motivational interviewing, narrative therapy, psychodynamic therapy, solution-focused therapy, and trauma-focused therapy
I gained experience as a therapist by working with individuals, children, and families to learn effective tools for managing and overcoming behavioral, mental, and emotional issues. I have experience working with dependency, foster care, transitioning to residential treatment, co-parenting, and couples counseling.
Children and adults of all ages, individually and within family conflicts. Clients with workplace issues, trauma, abuse experiences, anger management issues, anxiety-related disorders, postpartum depression, and depression.
16 ratings with written reviews
July 22, 2025
I just finished my fifth session with Chavekka and I’m so grateful. Her tools for managing anxiety are actually working, and I finally feel like I’m making real progress. What I appreciate most is how she holds me accountable without making me feel ashamed. It’s like talking to a friend who sees you, really sees you...but still gently challenges you to grow. I’ve cried, I’ve laughed, and most importantly, I’ve started to heal. I’m genuinely grateful to have her walking with me on this journey.
July 7, 2025
My therapy session with Chavekka today was amazing. She brought a lot of insight, kept it 100, and created a space where I felt seen and supported. She was real, honest, and incredibly helpful throughout the session. I’m genuinely looking forward to my next one. Thank you, Chavekka!
June 24, 2025
Just had my first virtual therapy session and it was such a great experience. Chavekka made me feel at ease right from the start. I really appreciated how she shared relatable stories and gave me space to just talk through everything...even when I was rambling a bit trying to make sense of my feelings. It felt like a real, honest conversation. She also shared some helpful coping tools that I can start using right away. I’m truly looking forward to continuing this healing journey with her.