Hello, my name is Janel Rincon and I am a Licensed Mental Health Counselor. I specialize in providing psychotherapy to professionals who may be struggling with stress, burnout, anxiety, depression, work-life balance issues, grief and loss, and relationship problems. Are you a doctor, therapist, social worker, nurse, accountant, educator, law enforcement officer, or other professional carrying a high degree of responsibility and stress? I am passionate about helping pressured professionals including busy businessmen and women trying to balance their careers while navigating life transitions such as marriage, divorce, seeking higher education, pursuing a career change, and those who may be suffering from symptoms of unresolved trauma. Psychotherapy can help address a multitude of problems that can impact your professional and personal life. As a professional psychotherapist with over 11 years of leadership experience at multiple Fortune 500 corporations, I offer both the professional experience and clinical expertise to help you address current stressors and explore ways to decrease negative symptoms to achieve a greater degree of satisfaction in your work and or personal life.
What can clients expect to take away from sessions with you?
During the first session, expect to discuss relevant information regarding your personal and family medical history, history of behavioral health treatment, current medications, substance use history, trauma history, current symptoms, and the reason you are seeking psychotherapy. Together we will create an individualized treatment plan with goals that will help you achieve what you seek to accomplish in psychotherapy.
Explain to clients what areas you feel are your biggest strengths.
Experienced, easy to talk to, supportive, solution-focused, direct, and non-judgmental.
Describe the client(s) you are best positioned to serve.
If you feel overwhelmed, consumed by your work, struggling in your relationship, pursuing a safe space to discuss past trauma, and or would like to feel stressed less.
About Janel M. Rincon
Identifies as
Specializes in
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Appointments
VirtualMy treatment methods
Strength-Based
Strength-based therapy is talk therapy that guides you toward a retelling of your personal history of traumas, stressors, and pain with more emphasis on yourself as a survivor than as a victim.
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems such as depression, anxiety disorders, and severe mental illness. CBT treatment usually involves efforts to change thinking and behavioral patterns.