LMHC, 8 years of experience
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in providing individual psychotherapy to high-performing professionals who may be experiencing stress, burnout, anxiety, depression, work-life imbalance, grief and loss, or relationship challenges. Are you a physician, therapist, nurse, educator, accountant, social worker, law enforcement officer, or other professional managing significant responsibilities and stress? I am deeply committed to supporting individuals in high-demand roles—including business professionals—who are navigating complex life transitions such as marriage, divorce, advanced education, career changes, or the lingering effects of unresolved trauma. Psychotherapy can be a powerful tool for addressing issues that impact both your personal and professional life. With over 12 years of leadership experience in Fortune 500 corporations, and advanced expertise in clinical operations and case management, I bring a unique blend of corporate insight and clinical proficiency to my work. I aim to help clients reduce distressing symptoms, manage current stressors, and ultimately cultivate a more fulfilling and balanced life, both at work and at home.
During our initial session, we will explore key aspects of your background, including your personal and family medical history, previous behavioral health treatment, current medications, substance use history, trauma experiences, current symptoms, and the primary concerns that led you to seek therapy. This comprehensive assessment will help us develop a personalized treatment plan with clear, achievable goals tailored to your needs.
My therapeutic approach is rooted in being experienced, approachable, supportive, solution-focused, direct, and non-judgmental. I strive to create a safe and collaborative environment where you can feel heard and understood.
If you’re feeling overwhelmed by the demands of work, experiencing challenges in your relationships, seeking a safe and supportive space to process past trauma, or simply striving to manage stress more effectively, I’m here to help.
Strength-based therapy is talk therapy that guides you toward a retelling of your personal history of traumas, stressors, and pain with more emphasis on yourself as a survivor than as a victim.
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems such as depression, anxiety disorders, and severe mental illness. CBT treatment usually involves efforts to change thinking and behavioral patterns.
2 ratings with written reviews
July 21, 2025
She’s so understanding and considerate, but also sets you in the right path. I’ve never felt more empowered during a therapy session.
June 8, 2025
I appreciate the knowledge, tools and examples of how to implement things in my life to help me navigate my widow journey. I recommend Janel to anyone who wants honest feedback and support.