Therapists in Florida

Hi, I’m Shayna, a Licensed Mental Health Counselor based in Florida with 13+ years of experience supporting women, children, and families. I earned my Master’s degree from Nova Southeastern University and have dedicated my career to helping clients find clarity, resilience, and healing. I specialize in working with women who feel overwhelmed by the demands of motherhood, careers, and the pressure to “hold it all together.” In our sessions, I provide a safe space to slow down, reconnect with yourself, and work through stress, trauma, or burnout. I also work closely with children and families navigating emotional struggles, behavioral challenges, or communication breakdowns. With a trauma-informed approach, I guide parents in understanding behaviors and building strategies that restore connection and peace at home. My goal is to offer both compassion and practical tools so you and your family can experience meaningful, lasting change.

As a Licensed Mental Health Therapist, National Certified Counselor, Certified Clinical Mental Health Counselor, and Certified Life Coach, I am committed to helping individuals and families navigate life’s challenges and unlock their full potential. With a unique blend of motivational energy and deep expertise, I guide my clients on a journey of self-discovery, emotional healing, and personal growth. My approach is rooted in the belief that everyone has the potential to achieve greatness when provided with the right support, environment, and opportunities. At the core of my practice is the understanding that transformation is possible for anyone. Whether you’re overcoming anxiety, depression, trauma, or simply feeling stuck in a life transition, I offer a supportive, non-judgmental space where you can explore your challenges and build strategies for success. My therapy and coaching sessions are designed to help you break through limiting beliefs, develop confidence, and create healthier habits that lead to lasting change. With specialized experience in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy, I work closely with individuals, couples, and families to address their unique needs. My goal is to equip you with the tools and insights to make meaningful changes in your life, whether you’re seeking clarity in your career, improving relationships, or managing stress and anxiety. The work I do isn’t just about therapy—it’s about transformation. My clients leave with a renewed sense of purpose, clarity, and confidence, ready to take on whatever life brings next. If you’re ready to embark on a journey of personal growth and lasting fulfillment, I’m here to guide and support you every step of the way. Let’s start turning your dreams into reality today!

Hello! I am a Clinical Social Worker with many years of direct clinical practice assisting people with mental health issues. My treatment focus is to restore one's sense of well being while addressing barriers that prevent them feeling better. Often, this may be due to trauma experiences that leads to mood changes and disorders. The evidence treatment modalities that I use with you will foster the goals you seek to achieve.

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker with over eight years of experience providing client centered support to individuals and families. Born and raised in New York City, I bring a deep understanding of the diverse and dynamic needs of urban communities. Throughout my career, I’ve worked across a range of settings, including schools, nonprofit organizations, and community based services where I’ve specialized in supporting minority populations and underserved communities. My work is grounded in cultural humility and a strong commitment to social justice. In addition to my private practice, I also have the honor of providing individual and group counseling to our Veteran population. My approach is integrative, trauma informed, and rooted in building authentic therapeutic relationships.

Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the same mistakes? I specialize in anxiety, PTSD, trauma, self-esteem issues, and also addictions. I use traditional psycho-analytic techniques to get to the bottom of the issues to the root causes. They say it will feel worse before it gets better, but I promise you it is well worth it, and YOU are worth it. I'm honest and will give you a clear view of what I see is going on! I believe healing is found in the truth. PLEASE ONLY BOOK APPOINTMENTS ON THE FULL HOUR.

I am passionate about helping Millennials and Gen Z overcome hopelessness, exhaustion and self-doubt. My clients feel like they’re forcing a smile but deep down they feel depressed and defeated. It’s confusing and scary. I’ll help you shed a light on your sadness so you don’t have to feel like a fraud or a crazy person. I get it, we can figure this out together. My clients describe me as warm, caring and authentic. Even though what we talk about is important, I believe it’s our genuine connection that will allow you to create true and lasting change.

I am a licensed psychologist dedicated to helping individuals navigate life’s challenges and create meaningful change. I work with adults who are experiencing anxiety, depression, trauma, and life transitions. My services are offered only in Spanish and are specifically designed to support the Hispanic community, providing culturally and linguistically competent care. My goal is to create a supportive and personalized space where you feel heard, understood, and empowered to grow. Together, we will work to build effective coping strategies, improve emotional well-being, and help you reconnect with the life you want to live.

My name is Gabriel Peña, and I am a Licensed Mental Health Counselor in Florida. I earned my Masters of Education and Education Specialist degree in Clinical Mental Health Counseling from Florida Atlantic University. I have spent my career working with individuals struggling with addiction and other co-occurring disorders, and I specialize in working with the LGBTQ+ community and related issues.

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.

Hello, I am Jayne, Have you experienced something frightening happen to you that even when you try hard, you still think about it? Does it keep you up at night? Does it make it hard to concentrate? Are you feeling overwhelmed with anxiety and/or depression? Sometimes when frightening things happen we have a hard time letting go. This is where therapy can help. Post-Traumatic Stress Disorder can happen to all of us. It can happen from something we experience or what is called secondary trauma, from witnessing something that happening to someone else. I would be honored to help you as you move through time in your life to empower you to be the best version of you!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which shape my approach to the therapeutic relationship. I enjoy working with adults as they adapt to transitions in relationships, roles, beliefs, and circumstances. I create a safe space to authentically share, prioritizing collaboration in both exploration and goal setting.

Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on how to heal. To be a part of your journey to emotional health. Helping you find the path in life and living life abundantly. To help individuals gain self-fulfillment and growth. In life challenges may arise where you experience self-doubt, unhealthy habits or trauma. I am here to help you overcome those challenges by using a holistic approach focusing on your cognitions and the impact they have on your behavior. If you are looking to make healthy changes and overcome past struggles today is a great day to get started.

I love helping people manifest their best lives and provide guidance in getting there. The desire to understand self and be understood by others is innate and I have the deepest respect for those taking steps to improve emotional and mental health. I'm a Licensed Mental Health Counselor with over 20 years of experience working with adults dealing with marital and premarital issues, life transitions, grief, parenting and infertility. I partner to help you gain insight into your development, experiences and explore renewed commitment to your goals.

I am a mental health provider committed to helping clients navigate life’s challenges with authenticity and compassion. My work focuses on anxiety, personal growth, life transitions, and relationship dynamics. Using a holistic, mind-body approach, I empower clients to reconnect with their inner resources and make lasting changes that align with their values and goals. Whether through mindfulness, cognitive strategies, or self-discovery, I help clients find clarity and emotional balance during times of transition and growth.

Hi! I’m a licensed Marriage & Family Therapist with the State of Florida. I received my Masters from Stetson University in 1999. I have about five years experience in therapy and also worked in foster care for about five years. I have primarily worked with children but I'm looking forward to working with adults who are motivated to make improvements in their lives.

I am a Licensed Mental Health Counselor practicing in the state of Florida. I have an extensive experience working in mental health field assisting people with anxiety, depression, ADHD, anger management, parenting, life stressors. I utilize CBT, solution focused strategies to help clients identify, understand and modify negative thoughts and patterns of behavior to help responding to life challenges in more productive ways.

Imagine breaking the chains of depression, insecurity, anxiety and/or job dissatisfaction. What would it feel like to face each day, relationship and circumstance with confidence and clarity? You’ve spent enough time worrying about the opinions of others; it’s time to stress less and start controlling your life. You don’t have to be broken; you just have to have the desire to “get better." With years of first-hand experience navigating the darkness, I’m able to utilize my counseling education, life-coaching skills and 25 years of yoga to help you heal and transform, to provide you with the tools and guidance needed to help you change your life. I believe in you and the power of transformation; my job is to support you, guide you and empower you with the tools and practices you need to take the leap and make the change towards a happy and more fulfilled life.

Hey, I’m Mike. For the better part of the past decade, I’ve been helping a diverse range of clients overcome their personal challenges and embrace the possibility of a better life. There’s no problem too small to address and therapy is your space to do so. I’m passionate about being an unwavering support to my clients. I encourage communication, reflection, and inspired action between sessions. I’ll never force an agenda, and we’ll work at your pace to set you up for success.

Hello, I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. I received my Master’s degree from Saint Leo University in 2020 but have been working in the community for (15) years. My goals is to help clients who struggle with managing their emotions and developing healthy coping strategies to challenge negative thinking and improving decision-making skills.

Hi, I’m Annika! I’m a Licensed Mental Health Counselor and I’ve been supporting clients on their wellness journey since 2019. I work with teens, adults, and older adults, helping them navigate life’s challenges with more clarity, confidence, and ease. My therapeutic style is solution-focused with a strong foundation in Cognitive Behavioral Therapy (CBT). We’ll explore the relationship between thoughts, emotions, and behaviors, using curiosity and reflection to challenge patterns that no longer serve you. I believe that the solution to every problem already exists within you—my role is to help you uncover it, build on it, and trust in your ability to move forward. While therapy can be deep and transformative, I bring a relaxed and easygoing energy into the space. My goal is to create an environment where you feel supported, understood, and empowered to grow at a pace that feels authentic to you. Whether you’re facing stress, life transitions, or looking to strengthen your mindset, I’m here to help you “Master the mind. Master the moment.”

I have been practicing social work and school counseling for over 20 years. As a licensed clinical social worker, I have had the privilege of working in a variety of settings, providing mental health care to individuals across the lifespan from birth through end of life. These diverse experiences have been instrumental in helping me refine and strengthen my therapeutic skills. For the past 12 years, I have been honored to serve as a school counselor, where I support students in the areas of academic achievement, career development, and social-emotional learning.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida and have been practicing clinical psychology for more than 20 years. I have my Bachelor's and Master's Degrees both in Psychology & Counseling and I also have experience as a Psychology Professor and Researcher. I help adults who are battling with disruptive anxiety and depression to become more equipped to manage such moods and experience their daily lives with far less stress.

I am a Mental Health Counselor for the state of Florida, based in South Florida. Extensive experience in the areas of counseling, mental health, and human development with broad training in psychology, psychotherapy, and group dynamics; providing individual, group, couples, and family therapy. Strong interviewing, assessment, treatment planning, and program development abilities. Strong communication, interpersonal, organizational, and problem-solving skills. Able to perform in demanding environments and meet deadlines.

Hi, I’m Erica, and I’m so glad you’re here. I’m a Licensed Clinical Social Worker based in Florida, and I’ve always felt deeply connected to understanding people and the stories that shape them. My passion is creating a space where you feel seen, supported, and understood as you work through life’s challenges. I believe therapy is a place to make sense of your experiences, reconnect with your strengths, and build confidence in your ability to grow and heal. My approach is warm, collaborative, and grounded in empathy. I focus on helping you explore your life at your own pace, while also supporting you in finding meaning and building resilience. Being a therapist, to me, means walking beside you—not leading, not pushing—just offering steady support as you move toward the life you want.

With over 20 years of experience as a Licensed Mental Health Counselor (LMHC), I take an integrated and personalized approach to therapy, honoring each client’s unique journey. My focus is on building a strong foundation of trust and safety, creating space for growth, healing, and self-discovery. Whether you're facing anxiety, depression, life transitions, or simply seeking deeper self-understanding, we'll work together to find a path to wellness that aligns with your values and goals.

Ever since my early years, I've drawn to the enigmatic depths of the human mind. The infinite complexity of our thoughts, emotions and behaviors has always fascinated me, igniting a passion for psychology that burns brighter with each passing day. It's a passion that led me to dedicate my life to this field, and it's my genuine pleasure to share my insights and experiences with you.

Hi! I am Claudia Nichols. I received my Masters Degree from the University of Alabama and have been a Licensed Mental Health Counselor for 20 years. During this time, I had the opportunity to assess and treat individuals of all ages who were struggling with many different stressors. The primary focus of my practice at present is to assist clients with identifying areas for change so that they can reduce negative symptoms and improve his or her quality of life.

I specialize in supportive validating psychotherapy- I have developed my skills working in mental health over 20 years. I am passionate about my work and believe in the power of connection to help promote change in therapy- I use Mindfulness DBT skills and EMDR as my primary helping modalities- I will meet you where you are at and help you remove your blocks to finding happiness. Whether you need to change or learn acceptance- therapy can be a useful tool in this process.

Hello my name is Tommy and thanks for taking a minute to look through my profile. Professionally I have working with people who are challenge by mental health and substance abuse obstacles for more than 28 years. I believe most people have an understanding or idea of what their best life might look like and are looking for a competent partner to offer them guidance..that is my style in a nutshell. I believe firmly in a client center and positive psychology approach. I am a Licensed Mental Health Counselor and Certified Addictions Professional.

Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.

I am a Licensed Clinical Social Worker in Florida. I have twenty years of experience working with adolescents, women, and families. My therapy practice provides therapeutic life coaching and counseling services to help my clients live a resilient life. I believe with the right tools everyone can build the life they desire. As a parent and school social worker, who has provided intensive outpatient community mental health services I am skilled at assessment and treatment planning.

I am an energetic and creative therapist passionate about meeting with people to bring more clarity, peace, and joy into their life. I am also a Christian, mother, cat-mom, artist, athlete, amateur cook/baker, and reading enthusiast. I utilize a mixture of evidence-based practices and creative exercises to meet people where they are at, develop a deep understanding of their circumstances, as well as how they are thinking about those circumstances. I guide my client to setting specific intentions for our time together that they agree will be worthwhile. I will be warm and understanding, but I am also not afraid to challenge my clients on things they could benefit from changing. I often enjoy using humor and laughter as a force for that change. I have experience serving in a private practice outpatient capacity, intensive outpatient hospital setting, and at the residential level of care. These unique settings have given me a variety of skills and an ability to understand multiple levels of distress and/or what past treatment may have been like for my clients (the good, the bad, and the ugly.)

Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.

Hi, I'm Desiree Reed. I have my Masters in Counseling and Psychology, I take pride in helping individuals work through their life's obstacles. As a therapist, I provide an open, safe environment to explore difficult emotions and provide guidance to help clients navigate life's challenges. My goal is to help my clients build resilience and foster self-compassion. I'm passionate about providing quality care to my clients and helping them reach their full potential. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My goal is to help my clients develop the skills they need to manage their emotions, thoughts, and behaviors in order to reach their desired outcomes. I'm passionate about empowering individuals to make positive changes in their lives and helping them create sustainable solutions for their problems. My goal is to help people understand their hurdles and how to move forward in a positive and healthy way. I use evidence-based practices to provide a safe and confidential environment for my clients to explore their thoughts and feelings. My goal is to create a space where individuals can be heard, understood, and supported as they work towards becoming the version of themselves that they want to be.

Welcome – I’m William Sawyer, MSW, LICSW, LCSW Online Therapy for Individuals and Couples in Minnesota & Florida I’m a therapist who help people and couples when life feels really hard. Most of the people I work with are men and women in relationships with each other. Many come to me when they’re feeling hurt, lost, or scared their relationship might fall apart. If you and your partner are fighting all the time, feeling distant, or just can’t seem to fix things, I want you to know you’re not alone-and things can get better. Even though I’m part of the LGBTQ+ community myself, I work with all kinds of people. I have a lot of experience helping men and women who are married or dating each other, as well as people from different backgrounds, including LGBTQ+ folks. My way of helping is gentle, caring, and never judgmental. When you’re stressed out, anxious, or overwhelmed, I help you slow down, breathe, and see what’s really going on. We’ll talk through your worries and pain, and I’ll give you tools you can use right away to feel calm and in control. My approach helps couples talk without yelling, listen without shutting down, and start feeling close again-even when things seem hopeless. I also help people who are dealing with anxiety, depression, ADHD, or feeling different from others. No matter what you’re facing, my goal is to help you feel safe, understood, and less alone. Together, we’ll find ways to ease your stress and bring back hope. If you feel like you’re at the end of your rope, or just want someone to talk to who gets it, I’m here for you. We’ll work together to heal old wounds and help you feel stronger-both as a person and as a couple. If you’re ready to feel better, let’s talk.

Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, daily life struggles etc. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and responses. My purpose as a therapist is to help you along the path to a functional and fulfilling life. Whether the obstacles to achieving this goal are habits and behaviors you want to change, relationship issues, or present and past traumas. We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. There are many reasons that a person may seek counseling. Facing hardships in life can be very difficult, especially when trying to navigate them alone. Letting others into our pain and circumstances can be scary. It can also be a time for immense growth. Therapy can provide both support and hope as you work towards a greater sense of wholeness and healing. I enjoy helping people gain a greater sense of identity and purpose through a creative, emotionally focused, and experiential approach to therapy. Whether dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I'll meet you with compassion and evidence-based techniques so you can overcome any challenges and barriers holding you back. Let's work together!

As a Licensed Clinical Social Worker with over 20 years of experience, I am deeply committed to helping individuals navigate emotional challenges and create meaningful, lasting change. My work is grounded in a compassionate, client-centered approach that honors each person’s unique story and resilience. I specialize in treating anxiety, depression, trauma, and self-esteem issues across the lifespan—from pre-teen (over age 11) to older adults. I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns that impact their mood, behavior, and relationships. To support holistic healing, I integrate mindfulness-based strategies that enhance emotional awareness and regulation, along with trauma-focused care that prioritizes safety, trust, and empowerment.

I am a Licensed Clinical Social Worker in the state of Florida. I was born and raised in Western New York and graduated with a Masters in Social Work in 2002 from the University at Buffalo. I have worked in a variety of settings and with a variety of people, and am so grateful to have learned a great deal from each one of them. Life is hard. I offer a safe space for my clients to work through and process the difficulties they are facing while encouraging them to take good care of themselves, to seek out and nurture positive connections with others, and to search for and hold onto the things that make life worth living. I have a compassionate heart, and I am a good listener. I feel it is an honor and a privilege to do this work.

Hi! I am a dedicated Licensed Mental Health Counselor and National Certified Counselor here at Grow Therapy. My passion lies in supporting individuals on their journey towards mental wellness and personal growth. With a compassionate and empathetic approach, I create a safe and non-judgmental space where clients can explore their emotions, develop coping strategies, and work towards positive change. My therapeutic style integrates various evidence-based techniques, tailored to meet each client's unique needs. Together, we'll collaborate on discovering strengths, navigating challenges, and fostering a path towards a more fulfilling life.

I am an ordained Minister with a heart to ensure I bring the unadulterated word of God to assist in healing in areas of mind, body, and Spirit. I have experienced working with children suffering from physical and sexual abuse. I am trained in trauma-focused, along with many other evidence-based psychological treatments. I have been working with hurting women, men, and children for over 20 Years. I recognized my calling while volunteering at a shelter as an advocate. My passion is to guide women, men, and children who are hurting from abuse to empower them to realize they are no longer victims but overcomers. It's time to assist in restoring the order of the family as intended from the beginning.

Hey, for the past 14 years I have been helping people of all ages and in various communities work through their life struggles. I am a Licenses Clinical Social Worker and Mental Health Therapist helping individuals, families, and adolescents learn how to deal with different things that affect their life. I am open-minded and non-judgmental want want people to feel comfortable sharing their struggles.

Hi, my name is Kayla. I am a Licensed Clinical Social Worker with a strong passion to help those who are struggling with various life stressors. If you are seeing my profile, you may be considering taking a step toward bettering your mental health through mental health therapy, and I applaud you for that. In my therapy practice, I strive to create a space where clients feel safe, welcome, and empowered, while working through often painful and challenging life experiences. I specialize in trauma, PTSD, mood and anxiety disorders, grief, and self-esteem. I use a variety of evidence-based treatment methods and techniques that best meet the needs for each individual client. I have over four years of clinical experience providing therapeutic services to individuals in inpatient and outpatient clinics and hospitals.

Hello, I'm Michele DiSorbo, a licensed mental health counselor with 25 years of experience and a certification in Mind-Body Medicine, Hypnotherapy, NLP Coaching, Transformational Coaching, and Somatic Counseling. I am also trained in CBT, Mindfulness-Based Cognitive Therapy, and various couple's therapy modalities. I specialize in helping young adults, middle-aged adults, and older adults navigate life transitions, manage anxiety and depression, improve self-care and self-confidence, and address relationship issues. My approach integrates a variety of therapeutic techniques to support clients in achieving personal growth and healing.

My name is Paula Arce and I am a Licensed Mental Health Counselor (LMHC) with over 15 years of experience supporting individuals on their journey toward healing and self-discovery. I specialize in working with individuals with clients experiencing Anxiety, Depression, Grief, Trauma, Narcissistic Abuse, Codependency and Borderline Personality features. My therapeutic approach is warm, collaborative, and trauma-informed. I help clients to overcome anxiety and fear by identifying and transforming ineffective behaviors, habits and beliefs that may keep them stuck. I believe that each person holds the power to create meaningful change, and my role is to guide and support you as you find new ways to live a more balanced and fulfilling life. If you’re struggling to cope with Depression, Grief, or any other mental disorder I can help you navigate these feelings and offer a path forward. I’m passionate about my clients and their well-being. I am committed to helping them “cross the bridge” from pain to safety and empowerment. I also enjoy participating in workshops, speaking engagements, webinars, and podcasts. If you’re interested in scheduling a consultation with me, please send an appointment request.

Welcome! I'm a Licensed Mental Health Counselor (LMHC) with a passion for supporting individuals on their journey toward healing and self-discovery. I received my Masters from Nova Southeastern University and have been practicing for 8 years. I help adults of all ages who are motivated to seek change or facing major life challenges or transitions, psychological difficulties or interpersonal conflicts.

Sandra Pennington, MA, LMHC Sandra is a Licensed Mental Health Counselor with four years of clinical experience supporting individuals and groups. Her diverse professional background — including 14 years in corrections, as well as work in healthcare and public education — has given her a unique perspective and the ability to connect with clients from all walks of life. Sandra uses Cognitive-Behavioral Therapy (CBT) along with an eclectic blend of evidence-based approaches to help clients heal, grow, and thrive. She has extensive experience working with children who have experienced severe trauma, as well as adults with developmental delays and mental health conditions such as schizophrenia. Her years working in the state prison system inspired her passion for helping others navigate life’s most difficult challenges. Today, Sandra serves as a Licensed Mental Health Counselor in a Florida public school, where she provides crisis support, facilitates student groups, and teaches mental health education to both students and staff.

Hello, I'm Kerin, and I specialize in supporting women who are ready to heal their worthiness wound and step fully into a life defined by self-love and inner peace. ​For years, you've carried the weight of perfectionism, burnout, or the feeling that you're just "not enough." Perhaps a difficult life transition or a deep, personal loss has limited your view of your own value. I provide a warm, non-judgmental space where you can gently shed those heavy expectations and reconnect with the radiant, authentic self you were always meant to be