You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limited number of evening telehealth sessions for working professionals and parents. You have come here to start exploring ways to cope with your situation. Having sacrificed so much time for others, you are finally ready to start focusing on you. You want to explore what it is you need in order to feel fulfilled and satisfied with your life. You aspire to have peace and you are ready to start the work. It is time for you to be happy. My experience began with Family Services of Greater New Orleans in the year 2000. I worked with individuals of all ages, couples, and families. Throughout my career, I have provided therapy for individuals, couples and families and I have a total 22 years of experience as a clinical therapist. I enjoy the work that I do and I am thankful to be able to help people live better lives. My clients have described me as attentive, thoughtful, focused, caring and compassionate. I have been told that I am a great listener and skillful in applying the right techniques that elicit growth and change.
In our first session together, here's what you can expect
In our first session together, we will begin to develop trust and rapport. You will discuss your challenges and tell me your story. I will listen and ask questions which will provoke more thought into your experiences.
The biggest strengths that I bring into our sessions
I will hear you and help you to heal. I will support your instincts and beliefs, but will challenge what it is that is stopping you from being your best.
The clients I'm best positioned to serve
Clients who suffer from anxiety, anger, depression, and troubled relationships. I like to educate and implement positive coping skills and effective communication. Clients who want to learn stress management techniques. I enjoy counseling and reviewing cases with mental health professionals. I really enjoy career counseling and helping teens find their path toward a fulfilling career.
Mindfulness-Based Therapy
Are you trying to manage a number of life stressors? You feel overwhelmed and want therapy so you can sort it all out. Using a Dialectical Behavioral Therapy approach, let me help you to learn emotional regulation skills. You will learn how to manage the stress of work, relationships, and how to manage it all.
4 ratings with written reviews
May 3, 2025
I was so pleased to meet Anita and discuss issues important to me. She listened intently and offered suggestions regarding my care.
April 22, 2025
Great person
April 19, 2025
It was great. I could express myself and be understood.