Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking that there’s no way out of the “mess.” I have found my love and passion for helping others find a way out. There are many different paths to get back in control, and I can help you find the path that works for you! I am Kiera Cordiano, a Licensed Mental Health Counselor in the state of Florida. I have been working in mental health for 12 years. I have experience working with many different areas of concern, but areas of focus include helping men and women that struggle with anxiety, depression, self esteem, self worth, codependency, substance use, relationship issues, and professional growth and development. I cant wait to help you achieve your goals!
In our first session together will be getting to learn about one another, I promise to "break the ice" and do my very best to make you as comfortable as possible. We will review background information but most importanly we will discuss and develop some general goals for our work together to ensure that each session moving foward you feel you are one step closer to reaching those goals.
When working through difficult feelings and emotions you can count on me to be your biggest supporter and cheerleader, I will be sure to show you how to value yourself, identify, and be proud of all your accomplishments big and small. I will help you identify patterns and implement tools that lead you to a happier you.
My focus tends to be with clients that struggle with self esteem, self worth, depression, anxiety, and relationship issues.
I utilize motivational interviewing to help client idenitify descrepancies in their own behaviors and how to initiate change through clarity of behaviors.
I utilize postive psychology in providing encouragement and positive self reflection.
I utilize solution focused therapy to help clients identify the problem and assist in creating a healthy direction/solution for them to find some resolve.