Therapists in Florida

You don't need to have it all figured out before you begin — that's okay. I know that first step can feel like the hardest one to take. All you need is the willingness to take it. I help adults who feel overwhelmed by anxiety, trauma, chronic health conditions, pain, or major life changes reconnect with themselves and feel more in control of their lives. I began my social work career in 2006 in medical social work, hospice, and home health, supporting individuals and families through chronic illness, serious health concerns, loss, and difficult transitions. These experiences shaped my understanding of the deep connection between physical health and emotional well-being. I became a mental health provider because I believe everyone deserves to feel heard, understood, supported, and empowered. I'm passionate about helping people regain a sense of themselves, find hope, and develop tools to move forward through trauma, stress, and difficult circumstances. Sometimes life simply becomes too much, and it's okay to say, "This is hard," and ask for help. I'm a Licensed Clinical Social Worker, EMDRIA Certified EMDR Therapist, and EMDRIA Approved Consultant-in-Training. I primarily work with adults navigating life transitions, chronic health conditions, pain, medical trauma, and traumatic experiences. My approach is integrative and individualized, drawing from EMDR, Brainspotting, clinical hypnosis, IFS-informed and parts-based approaches, Ego State Therapy, Imaginal Nurturing, and Deep Brain Reorienting (DBR), tailored to each client's needs and goals. I believe wellness is holistic — we don't get sick one way, and we don't get well one way. Mental and physical health are deeply connected, and I'm here to support your whole-person well-being through counseling, so you can get back to being you and enjoy life again.

One of the bravest things you can do is begin to understand your own story. I applaud you on taking this first step in investing in your growth and personal development. Sometimes, we are faced with major life changes or challenges that alter our perspective on life, which directly impact our mental, emotional, and social well-being. By promoting a safe, judgement free, and shame free environment, my aim is to allow you the freedom to explore your experiences with a sense of curiosity, compassion, openness, and acceptance. I offer online counseling to individuals, families and groups to help them develop the skills necessary to successfully overcome challenges in life. My background as a high school and college counselor also gives me a wealth of experience to draw from when working with families, adolescents, and young adults. As your therapist, I believe that the healing process begins by creating a safe environment and building and maintaining a strong therapeutic relationship. My ultimate goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy balance in all aspects of your life.

Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 5 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track. I have experienced a variety of obstacles, and personally understand how the therapeutic process can help change one's life. Let us work together to tackle life challenges and restore the healthy balance that we all enjoy.

I am a therapist who is passionate about helping people create meaningful and lasting change in their lives. I provide a supportive, collaborative, and direct approach to therapy, helping clients better understand themselves while developing practical tools to move toward their goals. I believe that insight is important, but meaningful growth also comes through action. Activity, movement, and engagement are important parts of my philosophy of well-being, and I encourage clients to explore healthy ways of connecting with themselves, others, and the world around them. Whether you are navigating anxiety, trauma, substance use concerns, relationship challenges, or life transitions, I am excited to partner with you in building a life that feels healthier, more balanced, and aligned with what matters most to you.

My name is Julie Mouton,LCSW. I am passionate about helping my clients to reach their goals and get back on track. I enjoy helping my clients to feel better by providing support and helping them to see things from different perspectives. I love what I do and helping my clients to get good results!

My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.

Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without addressing potential problems in the way we have traditionally approached our circumstances. If you are open to stepping outside of traditional patterns, you may be ready for a journey of change.

Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompasses a wide range of client issues, with key focuses on general anxiety, social anxiety, OCD, life transitions, dating and relationship challenges, and depression. Embracing a wellness perspective, I am passionate about tapping into your inherent strengths and abilities to pave the way for healing. I highly value your unique individuality, and my treatment methods are adaptable to diverse values and needs. By considering your holistic health, I aim to help you make swift and enduring results in your mental well-being journey.

I am a Licensed Clinical Social Worker (LCSW) who provides virtual therapy services to adolescents, college students, adults, and older adults. I am committed to creating a supportive, nonjudgmental space where clients can explore challenges, build on their strengths, and work toward meaningful personal growth. Through the convenience of telehealth, I help individuals address concerns such as anxiety, depression, stress, life transitions, relationship difficulties, and emotional well-being. My approach is collaborative, compassionate, and tailored to each client's unique needs and goals, empowering them to develop effective coping skills and achieve lasting positive change.

Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope. I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change. My formal education and vast civilian and military experiences have made me able to be diverse, relatable and effective at walking with you through your darkest valleys.

Struggling with chronic illness or pain? As someone diagnosed with POTS, I understand how ongoing health conditions can shape your mental health and overall well‑being, and I bring that lived experience into my work with clients. Hi, I’m Kayla, a Licensed Mental Health Counselor providing online therapy throughout LA and FL, offering a supportive space for individuals navigating anxiety, ADHD, trauma, and major life transitions. With six years of experience in both school and private practice settings, I help clients of all ages and backgrounds feel understood, grounded, and empowered.

Hello, my name is Jess. My purpose is to provide a safe space for you to explore the painful circumstances you find yourself experiencing. Then, empower you to make the changes that will lead you to a more fulfilling and peaceful life. It will be my honor to guide and support you along your journey of creating a happy, healthy you.

I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military service. I attained my master's in clinical mental health counseling at Nova Southeastern University. I provide treatment to adults dealing depression, anxiety, and addictive behaviors and I will work collaboratively with you to create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools that would lead you to a more meaningful and fulfilling lives.

Hi, I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I have 5 years of experience as a therapist, but over 15 years of experience in the mental health field. I received my Masters Degree in Clinical Mental Health Counseling from the University of Kentucky. I'm very passionate about helping individuals to address their challenges and live more rewarding lives. I am also licensed in the states of Florida, Kentucky and South Carolina.

Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.

I believe therapy works best when you feel safe, supported, and understood. My goal is to build a strong therapeutic relationship where you can be yourself without fear of judgment. Together, we'll explore the challenges you're facing, identify patterns that may be keeping you stuck, and develop practical skills to help you move forward. I tailor therapy to your unique needs rather than taking a one-size-fits-all approach. I use a variety of evidence-based techniques to find what works best for you and your goals. My experience includes working in public and nonprofit mental health settings with both children and adults. If it is important to you, I am also happy to incorporate your Christian faith into counseling while blending faith-based principles with evidence-based care.

Greetings, I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master from Carlos Albizu University in Puerto Rico and I have been practicing for 6 years. I help people between the ages 18 and 90 year old struggling with daily life stressors and difficulties to better manage mental health issues. I work with them in a process of guidance and accompaniment to become their best version of themselves.

I am a mental health therapist with over 14 years of experience, specializing in working with adults and couples from diverse backgrounds. My approach is compassionate, collaborative, and integrates evidence-based practices with Christian values for clients who seek spiritual guidance. I provide a safe and supportive space to explore thoughts, emotions, and relationship challenges while aligning with faith-based principles. Whether addressing anxiety, depression, life transitions, or strengthening relationships, I help clients build coping skills, foster healing, and find growth rooted in both resilience and spiritual well-being.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, depression & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I am a strengths-based, solution focused therapist offering an eclectic approach combining Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), Interpersonal Therapy (IPT) and good old-fashioned talk therapy. The approach I use is as individual as every client and is tailored to your needs specifically. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I’m a Licensed Mental Health Counselor (LMHC) in Florida, and for more than 14 years I’ve had the privilege of supporting individuals and couples through meaningful personal growth. I received my Master’s in Counseling Education from the University of Central Florida (CACREP accredited) along with a certificate in Marriage and Family Counseling. Throughout my career, I’ve worked with clients facing anxiety, depression, addiction, and relationship concerns, as well as those coping with trauma, low self-esteem, grief, and major life changes. I’m passionate about helping people strengthen their communication, set healthy boundaries, understand their core beliefs, and build the skills that support lasting emotional well‑being and healthier relationships.

I was born and raised in Puerto Rico and 25 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 9 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan, Massachusetts. I am also bilingual (English and Spanish) and I have more than 20 years of experience in the mental health and social services arena.

Who you are matters to me. I am a Licensed Clinical Social Worker dedicated to helping you feel seen, heard, and understood. I have over 24 years of experience in the field of human services and have worked with a variety of populations over my career. I've worked with populations and in settings such as a psychiatric Partial Hospitalization Program for youth/teens, adult short-term crisis residence, juvenile justice/residential facilities, child welfare, Older Adult protective services, aging, and adults with disabilities. I take a holistic approach and believe that the mind, body, and spiritual aspects of a person’s life all require balance and attention for overall wellness. I will meet you where you are at and gently challenge you to reframe your thoughts so that you can see your true potential and strengths. Together we can explore what drives behavior to gain a better understanding on how to move forward and get unstuck from patterns that no longer serve you.

I approach mental wellness as a spectrum of being that will regularly ebb and flow for all people. We all have "good" days and "not so good" days; we all need someone to talk to and to listen to us when days are harder, and we all need a compassionate voice to tell us that we can work through this. Menatl health work is manageable when it is education and information based, which helps us to make our problems seem more manageable. I like to help my clients feel comfortable about talking through their thoughts and obstacles, and finding real, simple solutions to problems. I have worked with people of all ages; my youngest client was 3 years old, and my oldest client was 84; I am proud to say that I can adjust to meet clients' needs. This is due to my ability to listen and to collaborate actively with clients to help them have a say in their care and healing.

I believe in honoring each individual as the expert of their own life, meeting them without judgment or preconceptions. Counseling, for me, is not about labeling problems but about discovering solutions and effective coping strategies. I work with individuals of all ages, including children, teenagers, adults, couples, and families, who are facing a wide range of challenges, with a particular passion for geriatric mental health. Embarking on therapy is a courageous and potentially life-changing decision, and I am dedicated to supporting you every step of the way. I am deeply committed to helping others realize their full potential. My areas of expertise include providing support for grief, depression, life stressors, divorce, blended families, and individuals and families involved with state agencies.

I am a licensed mental health therapist specializing in anxiety, depression and relationship challenges, I integrate evidence-based therapies with Christian principles to help individuals, couples, and families achieve emotional, relational, and spiritual well-being. I provide counseling for individuals and couples facing anxiety, depression, relationship challenges, and life stressors, combining proven therapeutic approaches with faith-based principles to promote growth and healing."

I work with teens and adults who want a space where they can breathe, feel understood, and not have to explain the parts of themselves that already feel heavy. Many come in sorting through identity, mood shifts, trauma, or the realities of living with schizophrenia or schizoaffective disorder. My approach is rooted in empathy, deep listening, and genuine connection. Together, we move toward healing, steadiness, and a life that feels more like your own.

Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you are not alone! Pain has a way of engulfing your world to where even breathing may be difficult at times. All of these issues start to show up as symptoms which impact your life. You do not need to continue to live like this. There is help! Let’s address those concerns in a safe space. Let’s take time to process your experiences and trauma. Make the call today and let’s start healing! I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida, and I currently offer telehealth sessions to provide flexible and accessible support. With 6+ years of experience, I specialize in working with adolescents and adults, guiding them through challenges such as trauma, anxiety, and depression. My approach is tailored to each individual's needs, focusing on helping clients not only overcome their struggles but also discover their strengths and achieve personal growth. Whether you're dealing with specific issues or seeking to become the best version of yourself, I'm here to support and empower you on your journey.

Hi, I'm Kelly McIntyre, LMHC, NCC, CCMHC, QS, founder of Sunlight Counseling and Assessments, LLC.I believe therapy should be a place where you feel safe, understood, and supported while also being challenged to grow. My approach is trauma-informed, compassionate, and collaborative. Clients often describe me as calming, honest, genuine, and approachable. While I provide empathy and validation, I also offer gentle accountability and encouragement when needed. I believe growth happens when we feel supported enough to step outside of our comfort zones, and I work alongside my clients to help them build confidence, resilience, and self-awareness.

Hi, I’m Anakarla. If you’ve been feeling anxious, stuck, hard on yourself, or unsure of who you’re becoming, you’re not alone, and you don’t have to sort it out by yourself. Many of the people I work with are used to “holding it together” on the outside, while quietly feeling overwhelmed, disconnected, or questioning their direction on the inside. I’m a Latina therapist who believes therapy should feel warm, supportive, and rooted in real connection, not clinical or distant. My approach is collaborative and person-centered, which means we move at your pace and work together as a team. I see you as the expert of your own life, and my role is to help you make sense of your experiences, gently challenge what’s not serving you, and support you in building a life that feels more aligned and fulfilling. Our work together is a mix of reflection and action. We’ll explore patterns in your thoughts, emotions, and relationships, while also building practical tools you can use in your everyday life. I often incorporate approaches like CBT, ACT, DBT, and mindfulness, but in a way that feels natural, not overwhelming or overly technical. Think of it as creating a toolkit that helps you not just cope, but feel more grounded, confident, and intentional in how you live. I also believe healing doesn’t always have to feel heavy. When it feels right, I bring in humor and lightness to help you feel more at ease and human in the process.

I help individuals, teens, and couples break free from cycles of stress, trauma, and conflict. Drawing on my background as a first responder, I provide a grounded, nonjudgmental space for those in high-pressure fields—like military, healthcare, and fire services—to overcome burnout and find emotional clarity. Whether working individually or with couples to rebuild connection, my focus is on delivering practical tools for a purposeful, fulfilling life.

Hi, I’m Alicia, a Licensed Clinical Social Worker providing virtual therapy to adults throughout Florida. I understand that reaching out for support can feel overwhelming, and my goal is to create a space where you feel comfortable, heard, and supported. I work with individuals experiencing anxiety, stress, burnout, depression, life transitions, relationship concerns, and women’s issues. My approach is warm, collaborative, and practical, helping clients gain insight, build coping skills, and create meaningful change at a pace that feels right for them.

My name is Normarie Torres-García and I completed my PhD in Clinical Psychology, from the Ponce Health Sciences University in Puerto Rico, and my Postdoctoral Fellowship in Integrated Behavioral Health in Primary Care in The University of Oklahoma Health Sciences Center. I have a strong background in delivering culturally sensitive services within a patient-centered model and I maintain a strong interest in working within other models of evidence-based interventions and health-care integration.

Hi! I had been a licensed psychologist for more than 35 years, serving the Puerto Rican population for about 38 years and recently licensed in Florida. I had worked as a consultant, university professor, therapist, health coach and a nutritional coach within the scope of my professional experience. I speak both English and Spanish and love to work with adults. My present practice is as a telehealth psychologist, with Florida clients. For 38 years I have helped people turn problematic situations and trauma into hope and triumph. Clients have healed trauma, overcome eating disorders and growth, as they find their best version. I use an integrative approach directed to nourish the body, heal the mind and empowered the spirit. Therapy goals are set to heal, learn to cope and continue to grow. I have professional certifications in Trauma, Eating Disorders, and Binging. I have been very successful treating clients with different Eating Disorders, Binging and Chronic Dieting.

I believe that taking this first step is instrumental in your process to healing or just simply getting better. Many times, in life we encounter challenges, some of them we manage well, others may require some assistance or just having someone there to help us process the situation. I believe having the right tools are imperative to success. Presently, I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including Self-esteem, depression, anxiety, relationship issues, career challenges and ADHD. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, motivational interviewing, and solution focused therapy. I will tailor our dialog and treatment plan to meet your specific needs. It takes courage to seek a more fulfilling and happier life, as courage gives you the power to chase after things that are important to you. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I'm a Licensed Clinical Social Worker with 28 years of experience helping individuals and families navigate life's challenges. I earned my Master's degree from Florida State University, where I trained in a variety of clinical settings, including hospitals, schools, assisted living facilities, and hospice care. These experiences have given me a broad perspective and the ability to support clients through many different stages of life and circumstances.

My name is Ashley and I am a Licensed Mental Health Counselor. I have worked in a variety of settings: psychiatric inpatient, partial hospitalization, intensive outpatient, residential, outpatient, and in corrections. In all of these different settings I have met people where they are at and these experiences have shaped my counseling style. I greatly enjoy my work and helping others and I have seen people through all different walks of life for the last 11 years. I create a safe space and meet people where they are at. I believe that counseling is individualized and I work with clients on not just surviving but learning how to thrive. My goal is to help clients identify growth opportunities, overcome what may be holding them back, and to empower them to be able to take back control of their thoughts, actions, and lives.

Brenda Hodges, M.A., M.S., is a licensed mental health professional with over 14 years of dedicated experience in therapeutic counseling. Holding dual master's degrees in Psychology and Rehabilitation Counseling, she brings a comprehensive approach to mental wellness, serving clients across Kentucky and Florida. Known for her warm, approachable demeanor, Brenda specializes in treating individuals struggling with depression, anxiety, post-traumatic stress disorder (PTSD), and survivors of violence and abuse. Her therapeutic style creates a safe, non-judgmental environment where clients can explore their challenges and work toward healing. Throughout her career, Brenda has helped individuals reclaim their lives and develop resilience in the face of trauma. Her dual licensure in Kentucky and Florida reflects her commitment to expanding access to quality mental health care across multiple communities. Brenda views her role as more than just a profession—it's a calling. She considers it both an honor and a privilege to guide clients through their healing journeys, drawing on her extensive education and experience to provide personalized, evidence-based support for each individual she serves.

Taking the first step toward therapy can feel overwhelming, but you do not have to navigate life's challenges alone. Whether you are dealing with anxiety, navigating a major life transition, working through past trauma, or simply seeking a clearer understanding of yourself, I provide a safe, compassionate, and non-judgmental space to help you heal and grow. I am a Licensed Clinical Social Worker who relocated from NY State to Florida and have been practicing for over 30 years. I enjoy teaching (and practicing) coping skills for stress, anxiety and depression. Everyone's journey is different and I see myself as respectfully accompanying one on their own journey, reflecting on experiences along the way.

Howard is a highly trained, experienced Licensed Mental Health Counselor, specializing in treating and providing therapy for a co-occurring disorder, dual diagnosis population. Howard has been treating clients from a variety of diverse cultural backgrounds. They struggle with drug/alcohol addiction as well as sexually addictive behaviors, pornography addiction and symptoms associated with depression, anxiety, unresolved trauma, bipolar disorder, attention deficit hyperactivity disorder and obsessive-compulsive disorder. ‘I've employed evidenced based treatment modalities for clients since 2008, many of which having an underlying mental health concern or diagnosis (co-occurring disorder) that has not been addressed’. The work Howard does with clients goes beyond relapse prevention and coping skills to ‘survive’. Howard enjoys teaching client’s how to ‘live’. ‘I utilize a ‘systemic’ approach to treating addictions and will teach family member’s how to actively participate in their love ones treatment and at the same time teach them specific techniques to eliminate codependency, as well as maladaptive, dysfunctional and enabling behaviors, to establish healthy boundaries, so the entire family gets well’. We learn from experience how one family member can impact and affect the entire family.

Hi, I'm Jada, a Licensed Clinical Social Worker. I've worked in inpatient psychiatry, done crisis intervention, and spent years in outpatient therapy, so I've sat with people through everything from everyday stress to full-blown crises, including LGBTQ individuals navigating identity, acceptance, and the unique challenges that can come with it. If there's one thing that's taught me, it's that healing looks different for everyone. There's no single formula that works for all of us, and I recognize that minorities and marginalized folks often carry experiences and stressors that deserve to be seen and understood, not overlooked.

Hi, I'm Nic, founder of Revision Therapy. Many people come to therapy because they want to know themselves better, improve relationships, navigate life transitions, or become more intentional about how they live. I work with anxious overachievers, LGBTQ+ folks, and anyone mid transition wondering how they got here. Maybe it's the anxiety that never fully turns off, the one that's been running in the background so long you forgot it wasn't supposed to be there. Maybe you're looking for someone who won't need to explain your identity to. Maybe you're in the middle of a transition, a breakup, a move, a new job, a version of your life you didn't sign up for, and you feel weirdly behind for something nobody actually prepares you for. Wherever you're starting from, you don't need to have it figured out before you walk in. Together, we'll explore the beliefs, patterns, and experiences that have shaped you, then focus on building practical strategies that create real change in your daily life. Therapy isn't about endless processing, but about understanding yourself while building the life you want to live. My goal is to create a space where you feel safe, welcomed, and comfortable enough to be honest about what's working and what isn't.

As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges. I specialize in CBT (Cognitive behavioral therapy) which offers insight into one's thoughts, feelings, and behaviors. My goal is to provide a safe and healing therapeutic space. I challenge my clients to unlock their strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment to help facilitate each person's unique journey.

Starting therapy can feel like a big step, and I want you to know you don’t have to figure it out alone. I’m a licensed mental health counselor, and I help people experiencing anxiety, depression, trauma, and other tough life challenges. A treatment plans is developed around your individual needs and goals, using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based approaches to support your progress and well-being. Together, we’ll use practical tools to help you understand your emotions, build healthy coping skills, and set goals that matter to you. My goal is for you to feel genuinely heard, respected, understood in a safe and supportive environment and that you’ll feel more confident navigating life’s challenges, recognize the progress you’re making, and feel closer to the life you want to live. I offer both in-person and remote therapy, so you can choose the option that works best for you.

My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.

As a licensed Florida therapist, I help individuals navigate anxiety, depression, life transitions, and the emotional impact of chronic illness or stress. Specializing in women's issues, career shifts, and relationship dynamics, I offer a warm, collaborative space for both secular and faith-informed care. Utilizing CBT and DBT, we will work together to build practical coping skills, foster resilience, and bring clarity to your unique path forward.

About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.

Hi, I’m a licensed therapist in Washington, Montana, and Florida, and I truly believe caring for your mental health is one of the most important steps toward a steady, fulfilling life. Reaching out isn’t easy, so I’m really glad you’re here. I focus on supporting adults who are looking to expand their ways of coping and understand themselves better. My style is warm, curious, and collaborative—I use proven approaches while also trusting intuition to help you build skills and reconnect with your strengths. You can expect empathy, compassion, and a space where you can show up as your full self.

Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. Starting therapy can feel exciting, confusing, or even a little scary, sometimes all at once. My goal is to create a space where you feel safe exploring what's weighing on you, whether that's trauma, anxiety, depression, or just needing room to reconnect with yourself. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. If you're carrying something from your past, whether from childhood or adulthood, I want to help you unpack it in a space that's judgment-free and centered on you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.