Amanda Ray, LCSW - Therapist at Grow Therapy

Amanda Ray

Amanda Ray

(she/her)

LCSW
14 years of experience
Virtual

With over 15 years in the field, I am a dedicated LCSW therapist committed to guiding individuals towards a path of self-discovery, empowerment, and enhanced self-esteem. My focus centers on unraveling the intricate connections between one's core belief system and its profound impact on daily functioning. Through compassionate exploration, we work collaboratively to identify and challenge these beliefs, fostering positive change and rebuilding self-esteem.

What can clients expect to take away from sessions with you?

In our first session, you can expect a warm, non-judgmental space where we’ll explore your unique challenges and goals.

Explain to clients what areas you feel are your biggest strengths.

I create a safe, compassionate space where clients feel truly heard and understood. I am deeply attuned to the challenges of low self-esteem and help clients explore their struggles without judgement, while providing practical tools for building confidence and self-worth.

Describe the client(s) you are best positioned to serve.

I specialize in helping individuals who struggle with low self-esteem and self-worth. If you are feeling stuck in negative thought patterns or find it hard to believe in your abilities, I can support you in building a healthier, more confident self-image.

Appointments

Virtual

My treatment methods

Trauma-Focused CBT

Assists clients in coping and processing emotions related to traumatic experiences.