Hello! I'm a Licensed Mental Health Counselor based in North Florida (a NH transplant) and have been in private practice for nearly four years now. Teaching was my first career, and counseling came to be as a later-in-life career change. I help people feel empowered to create more meaningful lives and experience healthier relationships, and I feel very privileged to do this important work.
It's important to me to follow my client's pace, whether that means spending some time getting to know each other or jumping right in to talk about what brought you to therapy.
I genuinely love talking with people and hearing their stories. I am fully present for each of my clients and work alongside them each step of the way, holding space for their pain and grief, and other times, celebrating their wins with them.
I utilize a range of modalities to help facilitate awareness, understanding, and growth for my clients. This allows them to make better choices and implement healthier changes for themselves, which improves every area of life.