Dianne W
As a Licensed Clinical Social Worker (LCSW) with over 20 years of experience across school, healthcare, and community settings, I provide a compassionate, grounded space where individuals across the lifespan can find support.
Whether you are a youth navigating everyday pressures, a transitioning young adult, an older adult adjusting to life stage changes, a military family member, or a caregiver seeking a space to recharge, you do not have to carry it all alone.
Whether you are a youth navigating everyday pressures, a transitioning young adult, an older adult adjusting to life stage changes, a military family member, or a caregiver seeking a space to recharge, you do not have to carry it all alone. My approach is person-centered, collaborative, and strengths-based. I integrate trauma-informed care, CBT, and DBT-informed strategies to help you work through anxiety, depression, anger, grief, and complex transitions. Together, we will focus on building emotional regulation, fostering resilience, and developing practical tools that empower you to create meaningful, lasting change in your life.
First session
Clients can expect a welcoming, supportive, and nonjudgmental environment in our first session, where building rapport and establishing trust are my top priorities. I focus on finding common ground and creating a space where you feel comfortable sharing your experiences. Together, we will explore your concerns, identify your strengths, and begin to clarify your treatment goals. I work collaboratively with clients to develop clear, realistic outcomes and a plan that supports meaningful progress, ensuring care is tailored to your unique needs and overall life circumstances.
Strengths
My greatest strength is my ability to build collaborative, empathetic, and strengths-based therapeutic relationships that foster trust, safety, and meaningful engagement. With over 20 years of experience across school, healthcare, community, and veteran settings, I am skilled at working with diverse populations and partnering closely with clients, families, and multidisciplinary teams to support holistic care. I take a whole-person approach, looking at all aspects of my clients’ lives to better understand their needs and effectively collaborate with them in achieving their goals. I combine clinical expertise in CBT and DBT-informed strategies with a strong client-centered and solution-focused approach, helping individuals feel heard, understood, and empowered to develop practical coping skills, strengthen resilience, and create lasting, positive change in their lives.
Ideal clients
I am best positioned to serve a wide age range—from youth and foster care children to adolescents, young adults, and older adults over 60—as they navigate major life transitions, identity shifts, and aging or health changes. I am passionate about supporting military families, including spouses and children, as well as men and women navigating parenting challenges, anxiety, depression, stress, and adjustment difficulties. Overall, I serve clients motivated for growth, seeking a collaborative, trauma-informed, and strengths-based process.
Origin story
With a lifelong foundation in public service and a family background rooted in the military, first response, and medical fields, helping others has always come naturally to me. Growing up surrounded by those dedicated to serving and protecting the community instilled in me a profound appreciation for resilience, sacrifice, and the human spirit. Over more than 20 years working across school, healthcare, and community settings, I’ve seen firsthand how powerful a compassionate, grounded presence can be when individuals face life's hardest moments. Becoming a therapist was a natural extension of that calling—a way to walk alongside people, honor their unique stories, and help them find practical paths toward healing and lasting strength.
Ongoing work together
Ongoing therapy is designed as a dynamic, collaborative partnership where we take intentional steps forward while exploring new perspectives and options that may not have come to light before. Rather than a rigid roadmap, our work focuses on discovering what genuinely works for you and building upon those successes. Through consistent re-evaluation and open dialogue, we will track your progress, adapt our approach to your evolving needs, and create sustainable, meaningful momentum toward your goals.
Treatment methods
Cognitive Behavioral (CBT)
In my clinical practice, I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify the connection between their thoughts, emotions, and behaviors. I work collaboratively with clients to recognize unhelpful thinking patterns, develop healthier coping strategies, and build practical skills to manage anxiety, depression, stress, and life challenges. My approach is client-centered, strength-based, and focused on creating meaningful, lasting change through achievable goals and skill development.
Dialectical Behavior (DBT)
In my clinical practice, I use DBT-informed strategies to help clients improve emotional regulation, manage distress, and strengthen interpersonal relationships. I incorporate techniques such as mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness to support clients in developing healthier coping skills and responding more effectively to challenging situations. My approach is collaborative, client-centered, and focused on helping clients build resilience and create meaningful, lasting change.
Strength-Based
In my clinical practice, I use a strength-based approach to help clients recognize and build upon their existing strengths, resilience, and personal abilities. I work collaboratively with clients to identify successful coping strategies, increase self-confidence, and empower them to make positive changes. My approach focuses on fostering growth, enhancing problem-solving skills, and supporting clients in achieving meaningful and sustainable goals.
Solution-Focused Brief Treatment
In my clinical practice, I use a solution-focused approach to help clients identify their goals, strengths, and existing resources to create practical steps toward change. I focus on what is working, highlight past successes, and support clients in building on those experiences to move forward. My approach is collaborative, goal-oriented, and centered on helping clients create realistic, achievable solutions in a brief and effective manner.
Location
Virtual sessions
Identifies as
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Licensed in
- FloridaLicense SW26072