Self Esteem Therapists in Tampa, FL

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 1566 verified therapists in Tampa, FL who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Find therapists near you in

MiamiJacksonvilleOrlando

Availability updated: 5/31/2026

Often rebooked

Warm
Authentic
Empowering

Specialties

Self Esteem
Grief
Health/Medical Issues
+9
Nice to meet you! I'm Emily and I founded Empower Me 2day, LLC because I am passionate about helping individuals cultivate a life of purpose and joy. I believe that every person has unique experiences and a unique story. My goal is to provide a safe, supportive and non-judgmental environment to help individuals share their stories and discover their true potential.​Through a combination of evidence-based practice and a strengths-based and client-centered approach, I offer individual counseling services in a variety of areas, including anxiety, depression, life transitions, health and nutrition, trauma and more. My goal is to provide personalized and compassionate care that helps individuals find the right path to healing and growth. Change can be scary, but I'm here to show you that you don't have to do it alone and we can even find joy and laughter in the process.
VirtualAvailable
Direct
Warm

Specialties

Self Esteem
Addiction
Anxiety
+10
I’m Michael Ansley, a Licensed Clinical Social Worker (LCSW), EMDRIA Certified EMDR Therapist and Consultant-in-Training (CIT), certified in Trauma-Focused CBT (TF-CBT), and certified in Qigong mindfulness movement and breathwork. I work with teens and adults struggling with trauma, anxiety, stress, emotional overwhelm, nervous system dysregulation, and performance-related challenges. My approach is holistic, evidence-based, and focused on helping clients create real change beyond traditional talk therapy alone. I integrate EMDR, mindfulness, neurofeedback, Trauma-Focused CBT, nervous system regulation techniques, and holistic approaches to help clients feel calmer, more grounded, emotionally balanced, and better equipped to navigate life. Whether someone is working through trauma, burnout, anxiety, recovery, or looking to improve focus, confidence, and performance, my goal is to create a supportive and down-to-earth environment where meaningful healing and growth can happen.
Available

New to Grow

Specialties

Self Esteem
Bipolar Disorder
Child or Adolescent
+10
Hi, I’m so glad you’re here! I’m a San Francisco native, a military veteran, and a lifelong art lover who finally found the courage to answer my truest calling during the whirlwind of 2020. I haven’t looked back since. I am deeply passionate about bridging the gaps in mental health care and destigmatizing therapy—because taking care of your mind should be as normal as taking care of your body. When I’m not in the therapist chair, my life is beautifully full. I’m a homeschooling mom to six incredible girls (yes, six!), married to my childhood sweetheart, and a big fan of making meals from scratch and catching a double feature at the drive-in movie theater. My Approach I bring that same blend of heart, dedication, and real-world chaos into my practice. I take a direct, down-to-earth approach, and I love working with people who are truly ready to show up, connect, and do the work. My space is for teens and adults navigating messy transitions, trauma, PTSD/CPTSD, bipolar disorder, and personality disorders. Whether you are running on fumes or struggling with a loud inner critic, my goal is to provide a warm, judgment-free space where you can drop the mask, laugh, cry, and be totally honest. Together, we’ll unpack the heavy stuff so you can finally learn to love, see, and choose yourself.
Available
Authentic
Humorous
Open-minded

Specialties

Self Esteem
Addiction
Anger Management
+3
I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced and at peace.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Self Esteem
Addiction
Anxiety
+8
I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Self Esteem
Addiction
Anxiety
+8
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+9
Hi! My name is Creystal Fagbohun and I am a licensed clinical social worker (LCSW) in Georgia and Florida with over 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, parenting issues, life transitions and more. I want to provide a space where you feel validated and heard. Together we will work as a team to tackle what brings you to therapy. Please remember that to utilize your insurance benefits, you must attend sessions in the state of Georgia or Florida.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
LGBTQ
+10
Hi, I’m Jaelah, and I work with individuals who are ready to embrace their journey toward growth and authenticity. I serve clients from diverse backgrounds—especially BIPOC and LGBTQ+ communities—navigating life transitions, anxiety, or identity exploration. My approach is collaborative, empowering you with practical tools like CBT, mindfulness, and culturally sensitive care. The impact? Together, we’ll build your self-awareness, resilience, and clarity—so you can confidently live a life aligned with your values and purpose.
Available
Authentic
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Depression
Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!
VirtualAvailable
Warm
Authentic
Direct

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
I am a Licensed Marriage and Family Therapist dedicated to helping individuals and families find healing, clarity, and emotional balance. My ideal clients are those who feel overwhelmed by stress, trauma, relationship challenges, or difficult life transitions and are seeking a safe space to understand their experiences and move forward. Many of my clients struggle with anxiety, trauma symptoms, communication issues, or patterns that keep them feeling stuck. Their goals often include gaining emotional stability, improving relationships, strengthening coping skills, and building a more meaningful and balanced life. I offer a compassionate, culturally attuned, and supportive environment where you can feel genuinely heard and understood. Using a trauma-informed and client-centered approach, I help you explore your needs, recognize unhelpful patterns, and develop practical tools to support growth and healing. Together, we work toward helping you feel more grounded, confident, and empowered in your daily life.
Available

New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I consider myself a "cardigan" counselor: Warm, compassionate, and practical. I graduated with a Masters in Counseling from Columbia International University in 2008 with the goal of working with clients to find solutions to problems interfering with their life and mental wellbeing. It is a privilege to bring hope to clients struggling with depression, anxiety, grief/loss and more. You are not alone!
Available

New to Grow

Specialties

Self Esteem
ADHD
Anxiety
+5
My entire career has been driven by a desire to help others live their best life. I find inspiration in nature, music, and the creative arts ~ I believe these avenues allow us to connect deeply with our feelings and positively influence our mood and ability to find joy in the simple things life has to offer. My approach to therapy emphasizes self-care, encourages you to connect deeply with your emotions and feelings, and focuses on growth towards personal goals of well-being and happiness.
Available
Empowering
Authentic
Humorous

Specialties

Self Esteem
Anxiety
Depression
+10
I have known I wanted to work with people since I was in elementary school. By my psychology class in high school, I knew that’s what I wanted to do. When I was getting my undergraduate degree, my grandparents, whom had been a major emotional support for me, had been diagnosed with dementia. I learned firsthand the stress that can create for individuals and families. My next step was graduate school where I began to learn the skills and strategies to work with people and help them. Since then, I have worked with individuals and families during some of their more stressful times to process and identify their thoughts and feelings while implementing helpful change.
Available

Often rebooked

Empowering
Warm
Authentic

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+10
I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga therapist and yoga teacher for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.
VirtualAvailable
Open-minded
Authentic
Solution oriented

Specialties

Self Esteem
Anger Management
Anxiety
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.
VirtualOffers in-person in Tampa, FLAvailable
Authentic
Intelligent
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
VirtualAvailable
Open-minded

Specialties

Self Esteem
Addiction
Anxiety
+10
Hello! My name is Derek Kee-Haynes. I am a Licensed Clinical Social Worker and Qualified Supervisor dedicated to guiding individuals as they navigate the deeper dimensions of personal growth, healing, and transformation. I am licensed in both Texas and Florida. With a career spanning more than a decade in client advocacy and therapeutic support, I have devoted my professional life to helping individuals move through life’s challenges with greater clarity, resilience, and purpose.
Available
Authentic
Intelligent
Solution oriented

Specialties

Self Esteem
Anger Management
Anxiety
+10
I am a Florida Licensed, Qualified, and Client-focused Mental Health professional with over a decade of experience in the healthcare field as a Mental Health Therapist. I am also Nationally Certified in Trauma Focused Cognitive Behavioral Therapy. My approach is centered on bringing harmony and success to my patients’ lives. Building trust and fostering a strong therapeutic relationship are essential to me. I work diligently to create a comfortable and supportive atmosphere where clients feel valued and actively engaged in their treatment process. With both academic knowledge and practical experience as a Mental Health Professional, I am committed to providing excellent and comprehensive services to all my clients. My expertise lies in successfully treating patients with a wide range of disorders. Holding a master’s degree in counseling psychology with a specialization in Mental Health, I have extensive experience working with students across the Broward County School District; currently serving as one of the Broward County School-based therapists. Throughout my career, I have effectively treated clients suffering from various disorders, including Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, and substance abuse disorders etc... I am comfortable doing my part to bring harmony and success to patients. I'm highly capable of conducting clinical assessments, creating personalized treatment plans, organizing successful therapy sessions, and supervising course of treatment. Knowledgeable in providing intensive school-based, in home and virtual services to successfully address mental health, emotional, and behavioral issues. As a Mental Health professional, I have treated many clients throughout my career who suffer from various disorders ranging from Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, substance abuse disorder etc.
VirtualAvailable

Specialties

Self Esteem
Anxiety
Depression
+4
Hi! I am Julie Metevia. I am a Licensed Mental Health Counselor based in the Fort Lauderdale area of Florida. I have 10 years of experience providing compassionate, evidence-based care in diverse settings, including a non-profit domestic violence shelter and the area school system. I utilize a variety of therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions. I am also trained in the use of EMDR therapy. I am committed to empowering clients through strength-based and person-centered approach. My goal is to support individuals in building resilience, emotional health, and lasting personal growth.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+7
Accepting new clients! I’m a licensed mental health counselor and practice owner who works with children, teens, adults, couples, and families navigating anxiety, burnout, relationship stress, and difficult life transitions. I work best with clients who are ready to invest in themselves and their relationships in a meaningful way. My approach is evidence-based, and tailored to each client’s needs. I draw from modalities such as CBT, DBT, and person-centered therapy.
Available

New to Grow

Specialties

Self Esteem
ADHD
Trauma and PTSD
+8
I am an LMHC therapist, public speaker, community organizer, social and environmental activist, and have been listening for decades. My Master of Clinical Psychotherapy, 2013 came from the University of North Florida. I experienced a Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded the warriors talked; I listened. Trauma Supportive Therapy is used to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses in the present at all the wrong moments. I can be that supporting presence who will help sort it out by listening, sincerely hearing you, reflecting the depth of your feelings back to you. I practice the therapy of defining personal meaning, so, together we will think about your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself. I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasures and wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you. I am inclusive, secular, competent, affirming, and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.
Available

Often rebooked

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Life Transitions
+7
My name is Kristin and I am a licensed mental health counselor with four years of experience helping young adults/adults to navigate life's challenges! Here, you'll have a space to be completely you - to explore your feelings, build coping skills, and work toward meaningful change. I specialize in self-esteem, navigating peer/social relationships, and life transitions, along with anxiety, ADHD, and the social challenges frequently associated with autism spectrum. I often use Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to tailor sessions to each client's unique needs and promote meaningful connection and change. Together, we can build balance and clarity!
VirtualAvailable
Authentic
Warm
Direct

Specialties

Self Esteem
Addiction
Anxiety
+1
Hello, My name is Najja Cummings. I have been providing psychotherapy for 5 years. I have worked in a multitude of settings with diverse populations. I have worked in community agency, child welfare, jails, private practice, hospice, etc. I have worked with athletes (collegiate and high school). I have worked with a diverse range of diagnoses from your basic adjustment disorders to your more severe such as schizophrenia. I am committed to aiding individuals in their quest to better deal with life stressors and getting a grasp of their mental health. I would love the opportunity to be able to assist on your journey of self-improvement.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Perinatal Mental Health
Postpartum
+6
Glad you took the time to seek support. I am Natalie St. Martin a licensed therapist specializing in working with adults who are navigating anxiety, depression, trauma, and major life transitions. She supports clients who often feel overwhelmed or stuck beneath the surface, helping them gain clarity, build emotional resilience, and break unhelpful patterns. Her approach is collaborative and grounded in evidence-based practices, and she focuses on creating a space where clients feel understood, supported, and appropriately challenged. Through her work, clients often experience meaningful shifts in self-awareness, confidence, and their ability to move through life with greater stability and intention.
Available
Authentic
Intelligent
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+6
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud you for seeking counseling. Thankfully there is support available. I am here to walk with you through difficult times and assist in exploring different skills to find new ways of approaching challenges. I have a specific interest in how the ways we have met obstacles in the past influence our current approaches and with a focus on Cognitive Behavioral Therapy (CBT), psychoeducation, and mindfulness I hope to assist others with compassion and caring. I will work with you wherever you are with the hope of moving toward where you want to be.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anger Management
Anxiety
+19
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Family Conflict
+10
Hello! I am an experienced, licensed psychologist who has helped many individuals, couples, and families to navigate various life transitions. I enjoy serving clients who are willing to assess their value systems to determine if their values are still consistent with who they want to be. To some extent, our personal styles are genetically determined. However, I also believe we base our values on early learning, whether that education was positive or not.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Coping Skills
+5
Howdy! I'm Gabe! I'm an LMHC in Florida, an LCPC in Maryland, and a LMHC in Indiana. I graduated from UCF in 2021 and right away fell into working with high-need clients Florida. (I now also have licenses in Indiana and Maryland!) I have over 5 years of experience working with client with mood dysregulation, conflict with family and friends, depression, anxiety, anger, trauma, and neurodiversity. I don't "fix" people; I strive to help you learn the skills you need to build up your life the way you want it. As a disclaimer, I don't use AI notetaking in my practice. I believe in privacy first and foremost.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!
VirtualAvailable

New to Grow

Challenging
Humorous

Specialties

Self Esteem
Anger Management
Couples Counseling
+10
Hi, I’m Susan—a Licensed Mental Health Counselor, Certified Addictions Professional, and Substance Abuse Professional. I hold a master’s in Counseling Psychology from the University of West Florida and have been working in the mental health and substance abuse field since 2009 (licensed since 2012). My approach is grounded in empathy, active listening, and real partnership. I work as hard as you do to help you return to your best self. I believe lasting change happens between sessions—so I give you practical tools and support, but the real healing comes from what you do with them. I’ve worked in private practice, addiction clinics, homeless veteran services, military family counseling, and the county jail. Outside of work, I enjoy walking, biking, swimming, travel, cooking, gardening, and time with loved ones.
Available
Authentic
Challenging
Empowering

Specialties

Self Esteem
LGBTQ
Life Transitions
+10
I am a mental health counselor licensed in Florida with 5 years of work experience. I have experience in helping clients from all walks of life; these include stress, anxiety, anger management, motivation, self esteem, confidence, depression, and coping with life changes. I have served in numerous mental health settings like hospitals, private practice, treatment centers, and community mental health agencies. During these moments, I have worked with numerous populations such as children, adolescents, young adults, older adults, and elders (the elderly). My therapeutic approach will continuously maintain a client-centered approach with subtle confrontational crossroads. This means that during the process we will have to monitor and check for willingness and accountability, due to its importance in the changing process. I believe that the client-counselor relationship works best with mutual respect, clarity, and compassion. Treatment with me will be tailored to meet your unique and specific needs. My existence with you in the therapeutic space is to allow you the space to grow, experience nurturing, and reevaluate your understood identities. In life, taking the first step can be scary and uncomfortable. Let me remind you that seeking a more fulfilling and happier life takes courage, and if you have made it this far...I do believe that you have what it takes to get there. I am here to support you in the process, watch you grow, and stare amazed at the new awakened being that you will become. Be blessed and release the stress!
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Self Esteem
Trauma and PTSD
ADHD
+7
Are you struggling with negative emotions? Do you have relationship or behavior patterns that you have tried to change, and despite your efforts, you continue to repeat them? If you said yes to either of these questions you are not alone. My name is Rebekah Phillips, and I am a licensed therapist with 16 years of clinical experience including acute, residential, and outpatient settings. I am passionate about helping individuals learn to love themselves, connect better with others and develop skills that support a healthy balanced lifestyle and achieve greater life satisfaction. Using a combination of video or audio-based sessions alongside tasks you complete between sessions, I will offer you a safe space to be heard, understood, and accepted. I provide a listening ear, validation, and an objective perspective. Our therapy sessions will be a safe space and an opportunity to acquire new skills & insights. We will work together to ensure you are able to share your story, gain insight & clarity and thereby accomplish those goals that previously eluded you.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+7
I have over 20 years of extensive experience working in the non-for profit, educational and private practice sectors: helping adults, couples and families who want to improve their relationships, heal history of trauma, symptoms of depression, anxiety, and interpersonal relationship concerns. The methods I use are effective & grounded in research, including EMDR, TF-CBT, ACT, and The Gottman Method. I have completed graduate education and hold a license in marriage and family therapy. I have advanced training in Gottman, Trauma Focused-CBT, Nurturing Parenting Skills & EMDR. I have presented trainings and workshops on various mental health issues to both mental health clinicians and clients/families who are seeking betterment in their lives. I provide ongoing clinical consultation to various organizations that provide free mental health services to the foster care population.
Available
Humorous
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+10
I am a compassionate, culturally responsive therapist who is deeply committed to supporting individuals and families through healing, growth, and transformation. I bring a lived understanding of cultures and the unique emotional experiences of navigating life in a complex world. My professional background includes extensive experience in mental health, substance use, family therapy, and maternal health, where I supported individuals through detox and residential care, mental health crisis, grief, loss, burnout, family conflicts, life changes, pregnancy, pre and postpartum care. I have a strong foundation with understanding how trauma, stress, systemic barriers, and unmet emotional needs often intersect with coping behaviors. My approach is nonjudgmental, strengths-based, Inclusive, and focused on restoring hope, autonomy, and self-trust. Healing is not one-size-fits-all. My goal is to walk alongside you, honor your story. I am a compassionate, culturally responsive therapist who is deeply committed to supporting you through healing, growth, and transformation.
Available
Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+9
Hi, I’m Marissa, a Licensed Clinical Social Worker with over ten years of experience supporting individuals as they work toward balance, clarity, and confidence in their lives. I believe therapy should feel safe, genuine, and judgment-free a space where you can show up as you are and feel truly heard. My approach is collaborative and personalized. Together, we’ll explore what’s working, what feels stuck, and what changes will help you move forward in a way that feels aligned with your goals. Whether you’re navigating anxiety, depression, relationship challenges, or self-esteem concerns, I’ll support you in building insight, resilience, and a stronger sense of purpose. Clients often share that sessions feel natural and comfortable like talking with someone who truly understands. That sense of connection is where meaningful growth begins and serves as the foundation for our work together. Your next chapter starts here one step, one session, one insight at a time. I value consistency in therapy, especially early on, as it helps build a strong foundation for meaningful progress. I typically recommend starting with weekly sessions for the first 6–8 weeks, and then we can reassess whether biweekly sessions are appropriate based on your needs and goals.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Self Esteem
Depression
Men's Issues
+9
I am a Christian therapist who believes that spiritual beliefs can play a meaningful role in emotional healing, personal growth, and finding peace in life. I strive to provide a compassionate and supportive environment where clients can overcome fear, guilt, anxiety, and emotional struggles while building hope, confidence, and a stronger sense of purpose. My goal is to help you develop healthier patterns of thinking and living, strengthen your self-confidence, and gain the tools needed to create the rewarding and fulfilling life you desire. I believe healing is possible, and I am committed to walking alongside you through life’s challenges with empathy, encouragement, and respect. I earned my Master’s degree in Mental Health Counseling from University of South Florida and have six years of counseling experience. My background includes working with individuals experiencing family and interpersonal conflicts at a housing center, as well as counseling adults and geriatric clients in a community mental health setting. I welcome the opportunity to support you on your journey toward emotional wellness, personal growth, and peace of mind.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
Hi, I’m Julia, a therapist passionate about helping adolescents, young adults, and adults navigate anxiety, trauma, emotional overwhelm, relationship challenges, and life transitions. I strive to create a warm, supportive, and nonjudgmental space where clients feel safe to explore their experiences and build healthier coping strategies. My approach is collaborative and personalized, integrating evidence-based techniques while meeting each client with authenticity, compassion, and curiosity.
Available
Authentic
Challenging
Direct

Specialties

Self Esteem
Addiction
ADHD
+9
My therapy style is direct, grounded, and collaborative. I blend evidence-based approaches like CBT and behavior therapy with a no-nonsense, supportive presence to help clients build practical tools, shift unhelpful patterns, and create meaningful change. I am also known to bring a bit of humor to the session where needed. I work to meet clients where they are whether it be related to commitment to therapy, processing concerns or other barriers to meaningful work.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+10
You might look like you’re holding it all together—but inside, it feels exhausting. Maybe you overthink everything, second-guess yourself, or need reassurance just to feel okay. You say “yes” when you want to say “no,” struggle with procrastination, and feel stuck comparing yourself to others—especially on social media. Deep down, there’s a sense of not feeling “enough.” You may also be carrying chronic anxiety, navigating the emotional toll of chronic illness, grieving a loss, or going through a life transition that’s left you feeling ungrounded. These patterns often come from early experiences—childhood wounds, relational trauma, or attachment injuries. When love or validation felt uncertain growing up, it can show up in adulthood as people-pleasing, low self-worth, and difficulty in relationships. As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I help adults understand and gently shift these patterns. Using a blend of inner child healing, somatic work, and practical tools, we’ll work to build self-worth, process grief, navigate anxiety and life transitions, set boundaries without guilt, and help you feel more grounded and confident in yourself. Therapy with me is supportive, collaborative, and focused on lasting change. You don’t have to do this alone.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anger Management
Anxiety
+10
I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Self Esteem
Addiction
Life Transitions
+10
Many people come to therapy feeling overwhelmed, burned out, or emotionally exhausted from constantly caring for others while neglecting their own needs. If you’re caring for an aging parent, spouse, or another loved one over the age of 18, you don’t have to carry that stress alone. My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in supporting caregivers of older adults and individuals with disabilities over the age of 18 who may be struggling with burnout, anxiety, guilt, stress, or feeling emotionally drained. As a former primary caregiver for my father, I understand firsthand the emotional and practical challenges caregiving can bring. Balancing medical appointments, family responsibilities, work demands, and the emotional weight of supporting a loved one can leave little time to care for yourself. Since 2011, I’ve worked alongside caregivers and families to help reduce burnout, build healthier boundaries, improve coping skills, and create more balance in daily life. My approach is compassionate, collaborative, and focused on practical tools you can use outside of sessions. I draw from evidence-based approaches such as CBT, ACT, and supportive therapy to help clients manage stress, navigate difficult emotions, and reconnect with their own well-being. You don’t need to have everything figured out before starting therapy. The first session is simply an opportunity for us to talk about what’s been weighing on you and explore whether working together feels like a good fit — with no pressure or expectations. If you’re ready for support, I’d be honored to work alongside you.
VirtualAvailable

Specialties

Self Esteem
Addiction
Anxiety
+5
Hi, I’m Kristen — a licensed mental health therapist. I hold a Master of Science in Mental Health Counseling from Nova Southeastern University. I began my work in mental health while living overseas, where connecting with people across different cultures taught me how universal our needs for belonging, purpose, and joy truly are. I walk alongside clients navigating anxiety, addiction, trauma, and relationship challenges, helping them feel more grounded and supported. My background in education and performing arts allows me to attune to emotional expression and bring creativity into the therapeutic process, making our work together both engaging and deeply meaningful.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+3
I am a licensed mental health counselor in Florida with five years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!
VirtualAvailable

Specialties

Self Esteem
Addiction
Coping Skills
+10
Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration in Rehabilitation Counseling from Florida Atlantic University. I have been practicing for just over two years and my primary experience has been working with adults who live with substance use combined with mental health disorders. Prior to working as a therapist, I worked in behavioral health for various in/outpatient treatment centers. I have also recently began working with adolescents who are navigating behavioral issues.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Hi, I’m Heather. Reaching out for support can feel overwhelming, and life’s stress, emotional challenges, or transitions can be hard to navigate on your own. I bring a compassionate and collaborative style to therapy. Clients describe me as attentive, warm, and genuinely present — someone who listens without judgment and meets you exactly where you are. Together, we’ll explore your experiences, honor your strengths, and create meaningful steps toward change. We’ll work at a pace that feels comfortable for you, focusing on insights and tools that help you feel more balanced, confident, and grounded over time.
Available

Often rebooked

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+7
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.
VirtualAvailable

Specialties

Self Esteem
Anxiety
Depression
+6
I'm Juan Carlos Martell, a Licensed Mental Health Counselor in Florida and the founder of Psych Life Incorporated. I believe therapy should feel like a real conversation — not a clinical evaluation. When you sit with me, you're not a diagnosis or a case file. You're a person navigating something difficult, and you deserve to be met with warmth, honesty, and genuine understanding. My approach blends Cognitive Behavioral Therapy (CBT) and Existential Therapy to help you work through what's weighing you down while reconnecting with what actually matters to you. CBT gives you practical, evidence-based tools to shift the thought patterns keeping you stuck. Existential therapy invites us to go deeper, exploring questions about identity, purpose, and the kind of life you truly want to build. Together, they create change that's both practical and meaningful. I work with adults and teens in navigating anxiety, depression, life transitions, relationship challenges, self-doubt, and the quiet question so many of us carry: "Is this really the life I want?" Sessions with me are warm, direct, and free of jargon. You'll leave with tools you can actually use — not just insight, but real strategies for your everyday life. Outside the therapy room, I'm a published author of The Adventures of Kevin and Friends, a children's mental health book series designed to help families talk openly about emotions like anxiety, depression, and bullying. I'm also the creator of PsychLife on Instagram, where I've spent years making psychology accessible to people who never thought therapy was "for them," and the founder of MindfulPractice, an upcoming mental health app rooted in CBT, ACT, and mindfulness. Everything I do comes back to one mission: making mental health real, relatable, and within reach. You don't have to figure it out alone. Be the artist of your own life.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+8
Hi there! I'm Katee! If you were to ask my clients to tell you about me, they would say I am extremely easy to talk to, very bubbly, down to earth, and relatable. I have been in this field for almost 9 years and have lots of experience working with those struggling with self-esteem, finding purpose in life, work and other life related stress, anxiety, difficulty with family relationships, communicating your needs and wants in a way that others hear you, and other co-occurring conditions. I come from a place of total support and honesty with zero judgment.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.
VirtualAvailable

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.