Therapists in Connecticut

Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 7 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.

Hi There, I'm Gladys Mayes, LCSW, a psychotherapist dedicated to helping individuals and couples heal, grow, and reconnect with their purpose. I specialize in trauma-focused therapy, anxiety and stress-related disorders, relationship and communication challenges, in addition to, couples counseling using the Gottman framework. I have extensive experience working with adults navigating anxiety, depression, life transitions, and relationship challenges. My approach is warm, collaborative, and empowering. I believe therapy should feel like a safe conversation with someone who truly understands and supports you. I integrate evidence-based techniques with genuine connection, helping clients break unhelpful patterns, build emotional resilience, improve communication, and move forward with clarity and confidence. If you're feeling overwhelmed, disconnected, or simply ready to invest in your healing, I would be honored to partner with you on your journey.

My name is Kumeh Bestman. I am a Licensed Clinical Social Worker with 8 years of experience. I provide therapeutic services to diverse populations, including couples, individuals, and groups. I have worked in a variety of different therapeutic settings including psychiatric hospitals, residential treatment facilities, correctional institutions, and outpatient mental health and substance abuse treatment centers. My specialization is in group and individual therapy, aiming to alleviate symptoms, improve daily functioning, and enhance quality of life.

Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiety, depression, and develop effective coping skills. My experience in the field includes working as a counselor in a residential treatment program, and as a licensed therapist and clinical coordinator in an outpatient mental health treatment center. With a compassionate and client-centered approach, I integrate both Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) techniques to empower individuals on their journey towards mental wellness.

I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to therapy feeling overwhelmed by anxious thoughts, self-doubt, chronic stress, or the challenges that arise during shifts in identity and life roles. My goal is to provide a safe, supportive space where you can slow down, feel heard, and begin to explore healthier ways of coping and moving forward. My approach is collaborative and evidence-based. I integrate Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to support the balance between acceptance and change, and mindfulness practices to deepen self-awareness and manage stress more effectively. These tools work together to build resilience, emotional balance, and self-compassion, helping you create meaningful and lasting change in your life. The impact of therapy can be transformative. Clients often leave with greater peace of mind, stronger self-awareness, and renewed hope for the future. It’s an honor to walk alongside you in this process and support you in creating the life you want.

Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.

Thank you for taking the first step in focusing on what your needs are. At times, we get so used to how things are that we forget just because we are functioning doesn’t mean we are doing well. What if you could be more? What if I told you that small steps could get you moving in the direction of being a healthier, more fulfilled version of yourself one who isn’t just surviving, but truly thriving? Growth doesn’t require a complete overhaul; it begins with awareness, intention, and the courage to choose yourself, one step at a time.

Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities. My goal is to create a space where you feel seen, supported, and understood—no matter what you’re going through.

I am a Licensed Marriage and Family Therapist who works with women and couples. I help women navigate challenging life transitions such as breakups/separations/divorce, remarriage, step-parenting and grief and loss. I help couples address issues such as communication concerns and parenting challenges. I have a master's degree in Marriage & Family Therapy from Fairfield University and a bachelor's degree in Psychology from Boston University. I have been in practice since 2012 and have worked with various populations of all ages. I came to find that I most enjoy working with adult women and couples. I look forward to helping you address your challenges and helping you resolve your concerns.

Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience specializing in working with adults managing stress, anxiety, chronic illness, relationship issues and life transitions. I prefer an integrative approach to meet you where you are at in your life. My goal is to help you achieve your goals.

Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experience as Licensed Professional Counselor and Art Therapist to my practice. I have worked with hundreds of clients throughout my career, integrating a variety modalities including art therapy, movement, humor, meditation, ceremony, and breathwork into my practice to help my clients to remember who they truly are outside of others' expectations.

Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in their careers but feel stuck or dissatisfied in other areas of life. Many clients struggle with burnout, trauma, anxiety, depression, or recurring patterns that interfere with work, relationships, or daily routines. I know what it feels like to face these challenges—and I bring both personal insight and professional expertise to help you get unstuck and reclaim your life. I hold a Ph.D. in Clinical Psychology, an MS in Applied Psychology, and an MA in Professional Counseling. My integrative, trauma-informed approach combines Psychodynamic therapy (PD), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). This approach helps clients identify unhelpful patterns, leverage existing strengths, and implement actionable strategies for real-world, lasting change. I take a direct, no-nonsense approach, ideal for clients who are ready to take action immediately. Therapy starts in the very first session—you’ll leave with clarity, insight, and actionable steps toward personal growth, healing, and wholeness.

What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Getting to this place is a process but one you do not need be alone in. I specialize in working with individuals, couples and families. As a professional counselor with a background in marriage and family therapy I utilize various therapeutic models and techniques to help my clients process their trauma, struggles and relationships. As a family therapist I strive to help families understand and manage the complex dynamics within their family system. My approach is strength based and action oriented. I believe in the power of communication and relationships. I am trained in various therapeutic models and provide individualized treatment to all my clients. I believe the client is the expert and I am here to guide you and empower you. I provide a safe, non judgmental and open space for you to get closer to your values and living that life you deserve. If you feel like you have tried everything and nothing has worked I am here to give you something else to try!

Hello, I'm Andre'a Coleman. As a licensed clinical social worker I possess a deep conviction and passion for helping others find their voice and identity. I have 10 years of experience in the social work field as a community worker, therapist, and director. The last decade I have worked with youth, families, adults, and couples. My appreciation for the uniqueness of each person helps me tailor therapeutic tools, skills, and responses to each client. I enjoy listening and learning about people so that I can help them find resolve for what they are facing in life.

Hello! My name is Micaela Minano and I'm a Licensed Clinical Social Worker (LCSW). I offer individual therapy to women struggling with low self-esteem, relationship issues, depression, anxiety, life transitions, peer relationship issues and trauma. I offer a compassionate and non-judgmental space where clients can share their stories. I use a person-centered approach that involves empathetic listening, respect and understanding.

Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-setting, hospital-setting and now private practice. I have worked with both individuals and in groups and take great pride in my work. I enjoy being part of the journey towards change, growth and fulfilment.

My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pursuing their goals. Over the past 8 years, I’ve gained experience in the mental health field through work in community outpatient clinics, group homes, schools, and in-home therapy. My style is both relaxed and goal-oriented. I aim to show up in the way you need while also being honest and encouraging you to grow. I believe in creating a supportive space that is free of judgment, where open communication and feedback guide the process. Together, we’ll explore what works best for you and adjust as needed to help you move toward your goals.

My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may feel ambivalent about change but are open to support in making healthier, values-based decisions. I believe progress in therapy is built on a client’s motivation, readiness, and active engagement in the process. My approach emphasizes compassion, curiosity, and collaboration in helping clients find their own path forward.

Hi! I'm Jen. I've been a therapist for more than 10 years. I have worked in community based mental health, group homes and residential programs. I have provided individual, group and family therapy. I am not only a therapist, but I also provide supervision to unlicensed therapists and have provided psychoeducation presentations on DBT skills and attachment theory. I am also a real person with a life! I have a sweet dog and we like to hike together. In the summer I paddleboard and play on sand volleyball and soccer teams. I have recently signed up for yoga teacher training. I love learning new things, moving my body and eating delicious food.

Hi, I'm glad you're here. I work with adults and adolescents who experience emotion dysregulation, chronic anxiety or overwhelm, relationship conflict, impulsive or self-defeating behaviors, trauma-related emotional reactivity, as well as OCD. My approach is active and collaborative. We work together to understand patterns, practice new skills, and apply them to real-life situations. In addition, I work with parents and couples.

As a licensed clinician, I strive to help clients overcome anxiety, depression, substance abuse, trauma, PTSD, and other mental health concerns. You will develop coping skills, undo unhealthy patterns, identify triggers, and quickly navigate life transitions. I believe you deserve to feel calm, happy, and in charge of your life. Mental health care is essential to your overall well-being and can help you build the life you want.

I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self-discovery and self-love that can empower you through many situations. Therapy is a place for you to practice being yourself and expressing your needs, so you are comfortable advocating for your needs and communicating your desires. Life is what you make it and I can help you to start walking into the person you desire to become. I have over 14 years in the mental health field and have experience working with individuals' families and couples with diverse needs. I have help people to regain a sense of self-worth and unlearn negative beliefs about themselves.

Hi! I'm Dr. Cristina Dominguez and I have helped high achievers and people pleasers overcome burnout, perfectionism, and performance pressure since 2012. Specializing in sport and performance psychology, I guide you toward relief from anxiety and unrealistic expectations, so you can finally enjoy more fulfilling, joyful lives. I attained my doctorate degree at the Florida School for Professional Psychology in Tampa after which I moved to Pennsylvania for an internship at a D1 school for specialized training in sport and peak performance. After graduating in 2016 I moved to NYC where I joined a group practice and specialized in Traditional Chinese Medicine. In 2019 I opened my own virtual private practice Elite Mindset Sports Psychology and have been happily helping people become the best versions of themselves ever since.

Hi, my name is Indra, I am a Licensed Clinical Social Worker. I received my Masters from the University of Connecticut and have over 6 years of experience in the mental health field. My passion is bringing healing to people who have been through traumatic and stressful events and helping them re-discover their passion and purpose in life. I also love working with people struggling with anxiety and helping them to learn simple coping strategies to thrive. I also love working with couples!

My name is Dr. Scherell D.G. Bryan. I am a Licensed Professional Counselor with a Doctorate Degree in Ministry. I have over 10 years of experience in the mental health field. I love working with people. I provide telehealth counseling to individuals in several states. I am originally from Connecticut but have experienced living in other states and internationally. My areas of expertise include anxiety, depression, self-esteem, relationships, grief, and even Christian Therapy. My aim is to empower you to create positive changes in your life with the hope of you also setting and reaching realistic goals.

Isn't it annoying when we have thoughts that we KNOW are not rational, but our mind says "oh well" and causes us to worry about it anyway? I get how annoying that can be, and I want to help you manage those worries! How about feeling as though you have nothing to look forward to or you can't get rid of that dark cloud hovering over your head? I can help you with that too! Do you still find yourself not being able to move on from that traumatic event you experienced? I am here to help! I offer a very person-centered approach to therapy. I want you to have as much control and say over your treatment as possible. If it's important to you that we talk about it, it's important to me!

I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings of being pulled in countless directions, struggling to balance the demands of relationships, work, and personal health. If you find it challenging to practice self-compassion, you’re not alone. I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium. In our collaborative sessions, we will take the time to pinpoint the specific areas in your life that feel out of sync and develop a customized plan to bring you back to a sense of balance and fulfillment. My approach is holistic, addressing the interconnections between your mind, body, and spirit. By integrating mindfulness techniques, we will work on enhancing your self-awareness and fostering a deeper, more positive relationship with yourself. Together, we will explore the roots of feelings of overwhelm, unravel any relationship difficulties, and address persistent cycles of anxiety and depression that may be impacting your life. I understand that seeking therapy can evoke feelings of fear or uncertainty, but I want you to know that you are making a powerful choice for your well-being. In our therapeutic relationship, I will provide a safe, nurturing environment where you can heal and grow. With compassion and evidence-based techniques, I will support you in overcoming the obstacles and habits that have been holding you back. Together, we will embark on a transformative journey toward a more balanced and fulfilling life!

Hello! I am a bilingual Spanish Licensed Professional Counselor (LPC) based in Connecticut. I earned my Master’s degree from the University of Miami and have been helping clients from diverse cultural backgrounds for the past 25 years. I specialize in assisting adults (18+) who are struggling with life transitions, anxiety, depression, and stress management. Additionally, I offer couples counseling to adults dealing with issues related to communication, trust, and intimacy.

You’ve been holding it all together but inside, you’re exhausted. Maybe anxiety keeps you on edge, low self-esteem weighs you down, or unresolved trauma lingers in the background. Perhaps you’re struggling with constant mental juggling leaves you feeling scattered or drained. Your relationships might feel strained, or you may be stuck in a cycle of self-doubt, stress, or grief. Whatever you’re carrying, you don’t have to carry it alone. I’m a Licensed Professional Counselor in New Jersey and Connecticut; I'm a Certified School Counselor in NJ and a National Certified Counselor. I help adults navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach is warm, collaborative, and culturally attuned creating a safe space.

Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

Are you experiencing a time of transition? Are you facing difficulty with a particular challenge that is impacting your mental health? Are you a person of faith seeking to incorporate your beliefs/spiritual practices in your mental health care plan? If you answered yes to any of the questions above, I want you to know that you do not have to manage your problems alone. As a licensed clinical social worker (LCSW) with over 15 years of experience in faith-based ministries and a Master of Divinity (MDiv), I look forward to creating a welcoming virtual space where you can address barriers and create paths for your mental health and overall wellness. I am passionate about providing therapy to: 1. First and second-generation people impacted by im/migration, xenophobia, and racism. 2. Adults who struggle with self-worth, anxiety, and a sense of self due to conflict with family of origin or adverse childhood experiences. 3. Millenials and GenZers coping with crises related to employment, career, finances, relationships, boundaries, self-care, transitions and the daily demands of “adulting”. 4. Persons whose faith tradition and background have an impact on their wellbeing, decision-making, lifestyle, and mental health. Together, we will assess and prioritize needs, identify goals, create a treatment plan, evaluate progress, celebrate success, and make changes as necessary. I encourage you to reach out for support today. Your mental health matters!

Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.

Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotionally exhausted please know you don't have to go through it alone. I offer a safe, non-judgmental space where you can explore what's weighing on you and begin to heal at your own pace. I work with adults, couples, families, and older adults facing a wide range of challenges, including anxiety, depression, relationship issues, and the deep often invisible wounds left by narcissistic abuse and divorce.

I offer laid-back, no-nonsense psychotherapy that gets to the heart of what’s holding you back, so you can move forward with clarity and confidence. I believe therapy doesn’t have to feel stiff or heavy to be meaningful. I create a space where clients can be themselves without judgment, while still being challenged when it counts. I keep things real, approachable, and grounded, helping you feel at ease while we work through what matters.

My name is Harina Davis, and I have been in the field of social work for 11 years. I have held my LCSW license since 2018. I am passionate about supporting individuals in becoming the best version of themselves, and I find great fulfillment in helping clients reach their goals and thrive. My work focuses on empowering individuals to overcome barriers, build self-confidence, and connect with meaningful supports. I value collaboration and believe that every person has the capacity to grow when given the right tools and encouragement. Guided by empathy, cultural humility, and a deep commitment to advocacy. I strive to uplift every client I serve.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters from the University of Connecticut and have been practicing for 11 years. I've been licensed for 9 years. The majority of my career was in an outpatient setting treating a large variety of teens and adults. I value building a good relationship with my clients in order to facilitate trust and change in their lives.

Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work to become an advocate and supporter of mental wellbeing and social justice. Honoring that foundation in my practice, I treat all individuals with compassion, respect and open mind. I look forward to speaking with you.

Hello! Inviting someone into your most personal space can be intimidating, scary, and daunting, but despite that, here you are! I am a Licensed Marriage and Family Therapist, and I have experience working with a diverse range of clients. Whether you are dealing with relationship issues, life altering events. or daily stressors, I will you support you every step of the way! My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you can feel heard and supported. I will collaborate with you to move forward in ways that will help you to accomplish your goals. This is a safe, non-judgmental, and confidential space. We will go at your pace and timing. I look forward to getting to know you and working together. If you have any questions, please don’t hesitate to reach out.

It is my joy to help Anyone who is struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more bliss. I am also experienced and supportive of LGBTQ+ issues.

Welcome! I'm Kate Lauretano, I am a licensed professional counselor (LPC) in CT. I have been practicing over 9 years and have worked in a variety of settings including outpatient, detox, inpatient/residential, and high schools. I've supported adults, adolescents and families through different life challenges. With a person-centered approach, I hope to make this a warm, welcoming and safe space to support you through this time.

Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.

As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelings openly and honestly. My compassionate approach ensures that I not only empathize with my clients' struggles but also provide them with the support and encouragement they need to navigate their challenges with resilience and strength. Through insightful conversations, I help my clients gain new perspectives and self-awareness, guiding them toward a deeper understanding of their thoughts and behaviors.

Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.

Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish to know yourself better, relate to your loved ones better, improve your academic or professional performance, face your fears, overcome a loss, or just wish to learn more efficient ways to deal with life stressors... these are all great reasons to engage in therapy. For me, genuineness, openness, and a non-judgmental approach are essential ingredients to connect with you, support you, and guide you in your journey. I have 28 years of experience. I am bilingual (Spanish) and I have professional work experience from three different countries (Spain, UK, USA). I am a Licensed Clinical Professional Counselor (LCPC), Certified substance abuse counselor (CADC), Certified EMDR clinician, Certified Clinical Hypnotherapist and I am also trained in Brain spotting. Life can be very challenging; I strive to understand and empathize with your individual circumstances and work hand in hand with you to restore your inner balance. We can never completely control what life throws at us, but we can control and modify how we respond to life events internally and externally.

My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, CT and Master’ degree in social work from University of Connecticut School of Social Work, Hartford, CT. I have extensive experience in proving therapeutic services, psychosocial assessments and evidence-based interventions to individuals. Skilled in addressing mental health challenges and social adjustment issues across diverse populations. I am committed to fostering client empowerment, resilience and holistic wellbeing through person-centered care and ethical practice.

I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them. I graduated with a master’s degree in counseling from Loyola University Chicago and have nearly 20 years of clinical experience working in a variety of settings, treating clients of all ages who have experienced depression, anxiety, grief, low self worth, relationships issues, poor boundaries, and more. I have 4 dogs, 3 mini goldendoodles and a golden retriever I rescued from Turkey.

I am Anya, a Licensed Mental Health Counselor fluent in English and Russian, with conversational Ukrainian. I specialize in individual therapy for adults and couples therapy, drawing from modalities including Internal Family Systems (IFS), Relational Life Therapy (RLT), CBT, DBT, Gestalt, and Positive Psychology. My approach is integrative and tailored to each client's unique needs, whether you're navigating relationship challenges, anxiety, depression, or personal growth. I'm licensed in New York, Connecticut and Florida, and I'm passionate about helping clients develop deeper self-awareness and healthier patterns in their relationships and lives.

I am Elsy a therapist with 12 years of experience. As counselor, I am committed to walking alongside individuals as they navigate life’s most challenging seasons. Rooted in a patient‑centered approach, I believe every person’s story is unique and deserves to be heard with compassion, respect, and genuine care. My work integrates evidence‑based therapeutic practices with faith‑informed guidance, creating a safe and supportive space where clients can explore their struggles and discover renewed hope. I specialize in supporting individuals experiencing anxiety, depression, grief, and life transitions. Whether someone is overwhelmed by worry, weighed down by sadness, or learning to cope with loss, my goal is to help them build resilience, develop healthy coping skills, and reconnect with their sense of purpose. I strive to empower clients to recognize their strengths, deepen their self‑awareness, and move toward emotional and spiritual healing at a pace that feels right for them. At the heart of my practice is the belief that healing is a collaborative journey. I am honored to partner with clients as they seek clarity, restoration, and growth—trusting that with compassion, faith, and practical tools, meaningful change is possible.

Hi there! My name is Gilynett Montanez and I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. I help Women struggling with anxiety, OCD, and who have been impacted by trauma so that they can conquer their challenges and become the best versions of themselves. I have been practicing for five years and I am passionate about helping overachieving Women break free from anxiety!