Therapists that accept Cash Pay in Colorado

Choosing a cash pay option for mental health care can provide flexibility and access to quality support without the constraints of insurance networks. With 372 verified therapists in Colorado who accept cash pay, you can explore therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to address a range of concerns, including anxiety, depression, and ADHD. Each Grow Therapy-verified therapist that has a cash pay option listed below is currently welcoming new clients and has availability soon, offering you a straightforward path to compassionate, accessible care on your terms.

Availability updated: 8/30/2026

$140/session

Direct
Empowering
Open-minded
Specialties
Anxiety
Grief
Trauma and PTSD
+2
Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.
VirtualAvailable
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$50/session

Direct
Authentic
Empowering
Specialties
Couples Counseling
Men's Issues
Women's Issues
+8
I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.
VirtualAvailable
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New to Grow

$125/session

Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
I’m a warm, engaged therapist who genuinely enjoys working with the complicated stuff—the patterns that don’t make sense, the coping strategies that worked until they didn’t, and the parts of yourself you might not quite know what to do with. My approach is curious, collaborative, and down-to-earth. I’m an active participant in therapy: I’ll ask questions, help you make connections, offer another perspective when it might be useful, and gently challenge you when we’ve built the trust to do that. You don’t need to have everything figured out before you walk in, and there will probably be some dry humor along the way.
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$120/session

Authentic
Warm
Empowering
Specialties
Addiction
Substance Misuse
Trauma and PTSD
+3
I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly an honor to support people through difficult times and be part of their journey toward healing and growth. I’ve supported individuals working through trauma, addiction, anxiety, grief, and major life transitions. I work with people who feel overwhelmed, stuck, or uncertain—often carrying pain they’ve held for a long time. Together, we begin a journey of healing and change, uncovering what’s been holding them back and building a path forward that feels meaningful, empowering, and aligned with who they truly are. My approach is warm and grounded in evidence-based practices. I strive to help you feel safe, understood, and empowered to make meaningful changes. The work we do together can help you reconnect with yourself, build resilience, and create a life that feels more balanced and fulfilling.
VirtualAvailable
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$90/session

Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Welcome. I am Cathy. Congratulations for taking the first step on your journey to finding and restoring balance in your life. I have a Masters in Medical Anthropology and Masters and license in Clinical Social Work. I have worked in the field of: primary, medical and secondary trauma for 20 years, and support people through both anxiety and depression that results from being disrespected or abused. I am a practitioner of restorative yoga, ear acupuncture, meditation and intentional self- care. Our work together will be compassionate and collaborative, in order to establish ways to bring you more peace. Offering trauma-Informed Care (TIC), I emphasize safety, trust, empowerment and choice. My Cognitive Behavioral Therapy ( CBT), Mindfulness and Solution Focused Therapy lens will address common symptoms like intrusive thoughts, difficulty sleeping, hyperarousal and anger. We may explore areas of your intergenerational /cultural history that have a role in your current concerns. I offer a whole person, holistic approach and integrate self care principles to support your well being journey. .
Offers in-person in Denver, CO - Accepting clients in COAvailable
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New to Grow

$150/session

Specialties
Child or Adolescent
Life Transitions
Men's Issues
+5
I’m Michael Heckendorn, a Licensed Professional Counselor in Colorado and a National Certified Counselor. I specialize in working with adolescents, young adults, and new fathers. Many of the young adults I work with are trying to understand who they are, what they want to do with their lives, or how to manage the expectations and uncertainty that come with adulthood. I also support new fathers navigating the major adjustments of parenthood, including changes in identity, relationships, priorities, and emotional well-being. My goal is to provide a space where you can feel understood while gaining greater clarity and direction.
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$175/session

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Hi there! :) My name is Rebecca, and I work with adults of all ages who experience or have experienced trauma, relational conflict, anxiety, depression, life transitions, self-esteem, grief, and identity issues. I feel honored to be a part of each and every one of my clients' journeys towards healing. I am committed to facilitating a non-judgmental warm, and equal space in therapy. I believe in the power of a therapeutic relationship that is collaborative, supportive, and authentic. I approach therapy from a holistic lens, striving to understand and respect my clients' unique background, cultural context, and belief system. I utilize a myriad of approaches to meet the needs of my clients, including Mindful Self-Compassion, DBT, and relational cultural therapy. I seek to facilitate a non-judgmental, warm, and equal space in therapy. If you are here reading my page today, I hope you know that I am proud of you for taking the first step by looking for a therapist who is right for you. I would love to chat and learn about what you are going through and how I may be able to help. Feel free to reach out via email to schedule with me.
VirtualAvailable
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Often rebooked

$150/session

Warm
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hi! I’m Arley Gordon, LCSW, LISW-CP, a licensed therapist offering compassionate, inclusive support for adolescents, adults, and parents. My approach is rooted in trust, empathy, curiosity, and genuine care, and I believe meaningful change begins in a safe, supportive relationship where you feel seen and understood. I’m committed to walking alongside you as you grow, heal, and deepen your self-understanding.
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$130/session

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Family Conflict
+10
Hi, I'm so happy you're here! My name is Maggie and I am a Colorado based licensed clinical social worker seeing clients in Oregon, Colorado, and Idaho via telehealth. I graduated from the University of Houston with a Master of Social Work in 2020 and since have worked in both medical and psychiatric hospital settings as a case manager and crisis intervention specialist and for a nonprofit providing solution-focused brief therapy and crisis intervention to teens and their families. Taking the first step to contact a therapist can feel intimidating and sometimes conflicting. Please feel more than welcome to reach out to see if we would be a good match!
VirtualAvailable
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$150/session

Solution oriented
Authentic
Warm
Specialties
Addiction
Anxiety
Life Transitions
+6
Hi, I'm Kristin. I'm a Licensed Addiction Counselor and a Licensed Professional Counselor in Colorado. I have worked in the field since 2011, primarily in substance treatment programs, jails, and with individuals struggling with serious mental illness. I began my private practice during the height of COVID-19 in May 2020. I specialize in addiction and relationships, focusing on boundaries, conflict, and relational dynamics. I have significant experience working with adults impacted by addiction and mental health issues, using therapy as a means to understand their experience and learn from it to enable purposeful movement forward.
VirtualAvailable
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New to Grow

$125/session

Specialties
Addiction
Anxiety
Women's Issues
+10
I feel like y job as a therapist is to be a non ojective person for my clients to listen to. I have been a therapist for over 15 years and I find that the process is organic if they are comfortable and fit with the right therapist for them. I am here to listen, guide, educate, process and support my clients, meeting them where they are in live and helping guide them to where they want to go.
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Often rebooked

$120/session

Solution oriented
Intelligent
Warm
Specialties
Anxiety
Family Conflict
Trauma and PTSD
+8
I lean on a humanistic and strength based style. I offer a warm and compassionate space to explore your emotional landscape so that you can focus on things like gaining insight, processing difficult memories, or maybe finding a more balanced communication with your nervous system. I strive to be the type of therapist that is always learning and growing. In my free time, I love to enjoy the outdoors, read, bike, and drink a cozy cup of tea,
Available
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$125/session

Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Parenting
+7
Hi! I'm Megan, Life can feel overwhelming at times—whether you're facing anxiety, burnout, a major life transition, or simply feeling stuck. I specialize in working with adults who are navigating challenges related to stress, parenting, relationships, career shifts, and emotional well-being. With 20 years of experience in the mental health field, I offer a grounded, compassionate space to explore what’s going on beneath the surface and to help you reconnect with your sense of clarity and purpose. My approach is person-centered and goal-oriented. We’ll work together to identify what matters most to you, then use practical tools—often drawing from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT)—to help you build insight, emotional resilience, and momentum toward change. Whether you're working through something specific or simply ready to invest in your growth, I’ll meet you where you are with warmth, respect, and real support.
VirtualOffers in-person in Monument, CO - Accepting clients in COAvailable
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Often rebooked

$130/session

Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
Hello! I am a Licensed Professional Counselor that is passionate about partnering with my clients to assist in determining and reaching their goals! I have worked with a variety of issues over the years, but have the most experience with childhood trauma, familial conflict, anxiety, depression, and ADHD. I tailor therapy to your unique needs, personality, and life experiences by utilizing an integrative approach. This basically means I don't practice a "one size fits all" type of therapy and will use interventions from several therapeutic approaches as long as it best serves your needs.
VirtualAvailable
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$110/session

Intelligent
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
I was drawn to this work because I know the impact that support from others can have. At different points in my life, I have benefited from people who helped me face challenges, understand myself more clearly, and move through difficult seasons with more honesty and direction. Those experiences taught me how powerful it can be to have someone help you feel less alone while also encouraging growth, accountability, and change. That shaped my desire to offer the same kind of support to others.
Available
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$150/session

Authentic
Empowering
Warm
Specialties
Anxiety
Depression
LGBTQ
+12
As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life. Together, we can identify what's not working and get you back to balance. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
VirtualAvailable
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New to Grow

$105/session

Specialties
Anxiety
Coping Skills
Depression
+10
I am dedicated to helping people find solutions in a direct and focused manner. I see therapy as a collaborative process where we work together as partners. I take a clear and caring approach.. Your well-being is my ultimate concem. I have been practicing for over 30 years and have masters and doctoral degrees. I have written articles and appeared on both radio and TV.. I enjoy travel, exercise, hiking, camping, and activities with family and friends.
Available
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New to Grow

$160/session

Specialties
Life Transitions
Older Adults
Physical Health Condition
+10
I want to support you where you are most comfortable. I offer both Telehealth & Home-Based (in-home/house call) counseling/therapy. I specialize in the complexities of the life journey with all its transitions. I understand the unique emotional and existential pressures that accompany significant life events. Whether you are navigating the demanding role of a caregiver, processing grief, or facing a difficult health diagnosis, I provide a structured, compassionate environment where you can find both clarity and relief.
Available
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New to Grow

$200/session

Specialties
Insomnia/Sleep Issues
Chronic Illness / Medical Issues
First Responders/Healthcare Workers
I specialize in two things most therapists don't: sleep and health. Specifically, I help individuals who can't sleep, who are managing a chronic illness or medical diagnosis, or who've been trying to make lasting health behavior changes and keep hitting a wall. I hold dual board certifications in Clinical Health Psychology (ABPP) and Behavioral Sleep Medicine (DBSM), the latter being one of the most specialized credentials a psychologist can earn, and one that very few providers in Colorado have. Before going into private practice, I spent over a decade as an active duty psychologist in the U.S. Air Force, working with service members, veterans, and their families through some genuinely hard things. That experience shaped how I approach care: I believe in being collaborative, practical, and honest about what the research actually supports, and I don't believe in wasting your time.
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$125/session

Authentic
Intelligent
Open-minded
Specialties
Anger Management
Anxiety
Depression
+10
With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider. When a client chooses to invite me into their life, I view it as a profound honor and one of the highest levels of trust a person can extend. Because I value this relationship so deeply, I am committed to finding the right fit.
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$120/session

Open-minded
Challenging
Humorous
Specialties
Domestic Violence
Trauma and PTSD
Anxiety
I’m Claudia, a Licensed Clinician dedicated to creating a safe, supportive space where you can explore your experiences at your own pace. Whether you’re new to therapy or returning to it, I meet you exactly where you are and work collaboratively to help you build a healthier relationship with yourself and others. I draw from a variety of therapeutic approaches and, when helpful, incorporate breathwork, guided meditation, relaxation techniques, and spiritual exploration. My work is grounded in a deep understanding of how trauma, stress, and life transitions shape our lives, often in ways we don’t immediately recognize. With expertise in depression, family and relationship challenges, multicultural issues, PTSD, stress. I’m committed to helping you uncover your strengths, heal from past wounds, and move toward a more balanced, peaceful life. When you’re ready, I’m here to walk alongside you on your healing journey.
VirtualAvailable
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$150/session

Authentic
Warm
Specialties
Anxiety
Life Transitions
Women's Issues
+6
I am a licensed clinical social worker, specializing in women's issues, anxiety, and depression. I have extensive experience working with women from all walks of life and I have a passion for helping women find balance in their lives and learn to trust themselves and find their voices. I have been in private practice for over 9 years and have a good, solid background in mental health.
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New to Grow

$200/session

Specialties
Depression
Insomnia/Sleep Issues
Trauma and PTSD
+10
I’m Kristen Kelsey, Psy.D., a Clinical Psychologist based in Denver, Colorado area. I help adults navigate anxiety, depression, insomnia, and the lasting effects of trauma. My work is rooted in the belief that therapy is not just about reducing symptoms—it’s about helping you reconnect with the parts of yourself that stress, fear, or past experiences may have pushed into the background. In our work together, I’ll take a collaborative, grounded approach. You’ll bring your lived experience, your history, and your strengths; I’ll bring clinical expertise and a deep respect for the courage it takes to show up. Together, we’ll look at what’s getting in the way and build tools that will help you move forward with clarity and confidence.
Offers in-person in Greenwood Village, CO - Accepting clients in COAvailable
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New to Grow

$150/session

Specialties
Anxiety
Burnout
Life Transitions
+3
Hi, I’m Tricia, a licensed clinical social worker who works with women navigating anxiety, overwhelm, relationship challenges, life transitions, and the pressure to have it all together. Many of my clients are thoughtful, driven, and used to being the person others can count on, but internally may feel stuck, disconnected from themselves, or unsure of what they truly want. My approach is warm, collaborative, and down-to-earth, drawing from CBT, mindfulness, EMDR, strengths-based therapy, and trauma-informed care. I also pay close attention to the mind-body connection because our bodies can often reveal what words alone cannot. I will support you, challenge you, and call out the patterns that keep showing up so you can stay focused on what matters to you. My goal is to help you better understand yourself, feel more like yourself again, trust your own voice, feel more confident in your decisions, and create a life that feels more connected to what you truly want.
Offers in-person in Denver, CO - Accepting clients in COAvailable
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$180/session

Warm
Intelligent
Authentic
Specialties
Life Transitions
Peer Relationships
Women's Issues
+10
I have been married for 28 years, and am a mom to a large family. I have nearly 3 decades of experience with parenting, relationships, and working with individuals, couples, and families. My belief is that as a therapist, you can change the world, one soul at a time. I am passionate about helping my clients find their best selves so that they create healthier relationships with all those with whom they interact. I have always loved listening to and helping my friends since I was a child, and feel grateful to use that gift to support my clients.
VirtualOffers in-person in Denver, CO - Accepting clients in COAvailable
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New to Grow

$100/session

Specialties
Addiction
Anxiety
Life Transitions
+4
My passion is helping you grow by reconnecting with your own internal wisdom. I am a Licensed Professional Counselor, Licensed Addiction Counselor, Certified Yoga Therapist, and EMDR trained. I received my master's degree in International Disaster Psychology from the University of Denver, and my experience spans community mental health, private practice, the criminal justice system, and working with asylum seekers. I bring an integrative approach tailored to meet the needs and goals of each individual I work with.
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$105/session

Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! Welcome! Im glad you're here! Im Bailey, can't wait to meet you! I am a dedicated therapist with over six years of experience and have worked in a multitude of settings such as schools, hospitals, and the community. You are already moving forward-taking the step to look for support shows your strength, and I’d be honored to walk with you on your healing journey. I see therapy as a collaborative process where we work together to find goals that truly matter to you. We'll create a plan that feels realistic and meaningful to you. I realize that goals can shift as you grow, so we’ll adjust to match your evolving needs. Throughout the process, I will celebrate the progress you make, big or small, along the way.
VirtualAvailable
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$140/session

Empowering
Authentic
Direct
Specialties
Anxiety
Bipolar Disorder
Depression
+10
My work as a therapist has given me the privilege of supporting people from many different backgrounds, cultures, and walks of life. Through these experiences, I've come to appreciate that while our stories are unique, many of us share similar struggles: wanting to feel connected, understood, accepted, and at peace within ourselves. I view therapy as a collaborative process rooted in curiosity, self compassion, and growth. Whether you're navigating a difficult chapter or seeking a deeper understanding of yourself, I aim to provide a space where healing, insight, and meaningful change can emerge.
Available
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$150/session

Warm
Authentic
Intelligent
Specialties
Child or Adolescent
Parenting
Trauma and PTSD
+4
Welcome. I work with adults who feel weighed down by sadness, stress, or disconnection—even if they can’t always explain why. Many of the people I support are parents who want to show up with patience and love for their children but find themselves triggered by old wounds or past patterns. Together, we explore what it means to care for both the child in front of you and the child within you. My approach is somatic and creative, weaving in body awareness, journaling, expressive arts, nature, and reading books. If you’re seeking healing from attachment wounds, longing to feel lighter, or simply hoping to feel more at home in your own skin, therapy can offer the safe space to begin.
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$150/session

Authentic
Warm
Specialties
First Responders/Healthcare Workers
Grief
Older Adults
+5
As a Licensed Clinical Social Worker, I enjoy working with adults navigating grief, life transitions, aging, and caregiver stress. I understand that seeking support can feel like a big step, and I strive to create a welcoming, nonjudgmental space where you feel heard, understood, and supported. My background in medical social work has given me the opportunity to work with people from diverse backgrounds facing a wide range of life experiences. Over the years, I've learned the value of meeting people where they are, listening deeply to their stories, and recognizing the strengths they already possess. I believe every person's journey is unique, and I consider it a privilege to walk alongside my clients as they navigate life's challenges. My approach to therapy is integrative, meaning I tailor each session to your individual needs, goals, and experiences while drawing from evidence-based practices. Together, we'll build on your strengths, explore new perspectives, and develop practical tools to help you move forward with greater resilience and confidence. Whether you're grieving the loss of a loved one, adjusting to the changes that come with aging, caring for someone else, or facing another major life transition, my goal is to help you feel supported, empowered, and better equipped to navigate whatever comes next.
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$120/session

Warm
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
Parenting
+10
I am Heather! I am here to join clients when they feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.
Offers in-person in Alamosa, CO - Accepting clients in COAvailable
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$185/session

Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
LGBTQ
+6
I am an LGBTQ+ Licensed Clinical Social Worker with over 30 years of experience as a psychotherapist. I am committed to offering kind, compassionate, culturally responsive, and practical support to all of my clients as they navigate the challenges of daily life. The goal is to help you achieve positive, healthy healing and lasting change through evidence-based practices and responsive and practical support.
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$125/session

Empowering
Warm
Specialties
ADHD
Anxiety
Child or Adolescent
+10
I’m a compassionate and experienced therapist, here to support you in navigating life's challenges and improving your mental well-being. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and art/play therapy, tailored to meet your unique needs. Whether you're struggling with stress, anxiety, depression, or difficult life transitions, I'm here to help you explore your thoughts and feelings, develop healthier coping strategies, and work towards meaningful change in your life. I believe that our interpersonal relationship is key to a successful therapeutic experience.
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$70/session

Authentic
Direct
Solution oriented
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+9
My therapeutic style is straightforward, and I invite open communication about clients’ experiences in therapy throughout the process. People would likely describe me as direct and straight to the point. Most often, I practice through the lenses of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), attachment theory, and existential theory. How I help clients reach goals: I believe clients are capable of developing their own solutions, and that a collaborative therapeutic relationship can support meaningful progress toward the life they want. I hope that by working together, we can organize and achieve your goals, whatever they may be. If you're unsure of what direction you want to head, we can work on that together, too. My journey to becoming a provider: I am a prior service turned mental health professional. I served in the U.S. Army as a combat medic from 2009 to 2012, with one deployment to Iraq. After my service, I switched over to mental health, starting with working in an inpatient mental health facility. Since then, I have worked at a substance use clinic, a private practice, a team practice, and taught psychoeducational classes alongside DHS. I hold two master’s degrees, in addition to a bachelor’s and an associate's degree. I bring specialized knowledge and clinical focus in trauma, sexual concerns, and disordered eating.
VirtualAvailable
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$175/session

Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a bilingual licensed professional counselor and EMDR certified provider in Colorado. My background includes experience working with a variety of mental health conditions, such as mood disorders, personality disorders, trauma disorders, suicidal ideation, anxiety, depression, and psychosis. I have experience supporting survivors of intimate partner violence, human trafficking, migration trauma, war trauma, and cultural challenges. I work primarily with adults navigating trauma and life's challenges who want to understand how past experiences may be affecting their present life, and work to shift the patterns that are contributing to their distress. My approach is collaborative and down-to-earth. I aim to create a space that feels grounded, warm, and genuine--where people can slow down, explore themselves on a deeper level, and feel less alone in what they are carrying. I work at a pace that feels safe and manageable to my clients, while building insight and creating meaningful change. I am a calm, curious, open, empathetic, and insight-driven clinician who deeply values and respects the unique needs, qualities, and hopes of each individual I work with.
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Often rebooked

$75/session

Authentic
Open-minded
Empowering
Specialties
Addiction
Self Esteem
Trauma and PTSD
+10
I work with individuals navigating anxiety, depression, past trauma, and co-occurring substance use, especially those who want to better understand how their thoughts, emotions, and behaviors are connected. I’m particularly well-suited for clients who are motivated for change—even if they’re unsure where to begin—and are open to a collaborative, skills-based approach to therapy. In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thinking patterns, such as catastrophizing or all-or-nothing thinking, and replace them with more balanced, realistic perspectives. I incorporate techniques like cognitive restructuring, behavioral activation, and practical skill-building to support lasting change. I also utilize Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps clients process traumatic experiences and reduce the emotional distress tied to those memories. This approach has been especially effective in helping clients experiencing trauma, PTSD, anxiety, and substance use challenges achieve meaningful, lasting relief.
VirtualAvailable
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$125/session

Authentic
Empowering
Direct
Specialties
Coping Skills
Life Transitions
Postpartum
+9
With over 16 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to help you feel better. I am licensed in Colorado and Texas. I completed my Master's in Clinical Mental Health Counseling at Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and enjoying the majestic mountain views.
VirtualAvailable
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$160/session

Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+2
I believe therapy works best when you feel genuinely seen and understood. I am thoughtful, present, and deeply interested in your story, not just your symptoms. I approach our work together with curiosity, care, and respect for who you are and where you come from. I am a Licensed Professional Clinical Counselor with a Master’s degree in Clinical Mental Health Counseling from Regis University and a Bachelor’s degree in Psychology from Metropolitan State University of Denver. I also teach and train future mental health professionals, which keeps my work grounded in strong clinical ethics, ongoing learning, and real world application.
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$100/session

Warm
Solution oriented
Open-minded
Specialties
Health/Medical Issues
Life Transitions
Women's Issues
+7
Welcome! I am glad you are here! Choosing counseling / therapy and asking for help is a big step and you will absolutely not regret it! I have worked with clients since 2002 and have been a licensed clinician since 2008. Prior to my Therapist career, I was a career Medical Service Corp Officer in the Army. My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.
VirtualAvailable
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$200/session

Empowering
Authentic
Direct
Specialties
Anxiety
Depression
Family Conflict
+6
Hi, I’m Sarah! I'm a licensed therapist who offers online therapy for adults in Ohio and Colorado. Many of the people I work with are doing their best — but feel stretched thin, stuck in the same patterns, and unsure of how to calm the noise in their mind and body. In therapy, we’ll gently take a look at what’s going on beneath your patterns — with your stress response, thoughts, emotions, behaviors, and the experiences that shaped them. My style is practical and supportive. I use evidence-based approaches like CBT and mindfulness, and I also bring in body-based and energy-psychology tools when they’re helpful — so we’re not only talking about what’s hard, we’re building skills that help you actually feel different over time. I aim to create a space that feels safe, warm, and grounded — where you can understand yourself with more compassion and feel empowered to move toward the life and relationships you most want. Please note: I do not currently provide substance abuse treatment or services for clients actively struggling with substance use. If substance use is your primary concern, I encourage you to seek support from a provider who specializes in addiction and recovery. I currently offer remote individual therapy sessions for adults only. I do not provide couples therapy through my therapy practice or through Grow. I do, however, work with couples separately through my coaching practice, which is outside of Grow Therapy. You can learn more here: https://sarahschweppe.com/couples-coaching
VirtualAvailable
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$80/session

Humorous
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
Life can be overwhelming, and sometimes we all need a supportive place to sort through what we're carrying. I provide a warm, down-to-earth approach that combines compassion, humor, and practical tools for change. I work with adults, teens, couples, and families struggling with anxiety, depression, trauma, relationship challenges, grief, ADHD, life transitions, and substance use concerns. My goal is to help clients feel heard, understood, and empowered as they build healthier relationships, stronger coping skills, and a more fulfilling life.
Available
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$85/session

Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.
VirtualAvailable
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$150/session

Warm
Empowering
Authentic
Specialties
Anxiety
Self Esteem
Coping Skills
+1
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, trauma-informed therapy for adults dealing with anxiety, past experiences, and life challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based methods like CBT, DBT, and attachment theory. I’m here to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward healing and meaningful personal growth.
VirtualAvailable
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Often rebooked

$160/session

Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Professional Counselor with advanced training under a current NASA psychologist—an experience that has shaped my commitment to precision, curiosity, and high-level clinical care. I specialize in Emotionally Focused Therapy (EFT) and am trained in EMDR, as well as certified in Prepare and Enrich for couples work. I am deeply interested in how people think, feel, and relate, and I approach therapy with both intellectual curiosity and genuine care for helping clients thrive. My style blends humor, compassion, and honesty to create a space that is both supportive and grounded. Outside of my work, I enjoy hiking, camping, fly fishing, biking, cooking, and exploring new restaurants.
Offers in-person in Eagle, CO - Accepting clients in COAvailable
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Often rebooked

$125/session

Authentic
Direct
Holistic
Specialties
Addiction
Depression
Trauma and PTSD
+9
I’m a trauma therapist and addictions counselor; this is where my heart is. I have the unique ability to see beneath the stains in a person. I can help you heal as far as you’re willing to go. I am a therapist for everyone else. I have a laid-back style. I can treat most mental health needs. I have two master's degrees, post-grad endorsements, but more importantly, I have lived experience. I enjoy working with people who are navigating the heavy weight of past experiences, persistent self-doubt, or the feeling of being constantly on edge. If you often find yourself stuck in overthinking or out-running that inner critic, or just trying to keep your head above water, I’m here to help. My approach is grounded, collaborative, and entirely free of judgment. I don’t view myself as an expert diagnosing you from across the room; rather, I am a teammate walking beside you. We will go at your exact pace, focusing heavily on how your body and mind are responding to stress, while building a toolbox that actually fits your life.
Offers in-person in Grand Junction, CO - Accepting clients in COAvailable
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$95/session

Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Anger Management
+6
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
VirtualAvailable
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Often rebooked

$115/session

Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+4
I’m a Licensed Counselor with several years of experience supporting late-teens, young adults, and adults experiencing anxiety, life transitions, interpersonal difficulties, and the lasting impact of past experiences. I work especially well with individuals who feel overwhelmed, stuck, or disconnected, even when they appear to be functioning well on the outside. Many of the people I work with are looking for greater clarity, confidence, and direction in their lives. My goal is to create a space where you can slow down, make sense of what you're carrying, and better understand yourself without judgment. Together, we'll explore the patterns, experiences, and relationships that have shaped you while working toward meaningful changes that help you feel more grounded, connected, and aligned in your daily life.
VirtualAvailable
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$125/session

Authentic
Empowering
Specialties
Anxiety
Men's Issues
Trauma and PTSD
+9
Welcome! I'm a Licensed Clinical Social Worker and former educator dedicated to helping individuals navigate life's challenges while building resilience, confidence, and meaningful change. I believe everyone deserves a space where they feel heard, supported, and empowered to grow. My approach is collaborative, trauma-informed, and tailored to each person's unique experiences, strengths, and goals. I work with adolescents, adults, and LGBTQ+ individuals navigating anxiety, depression, trauma, relationship challenges, family conflict, and life transitions. Together, we identify patterns that may be keeping you stuck, build practical coping strategies, and work toward goals that align with the life you want to create. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Attachment-Based Therapy to meet your individual needs. I know reaching out for support isn't always easy, but you don't have to navigate life's challenges alone. Whether you're looking for tools to manage everyday stress or healing from past experiences, I'm committed to creating a welcoming, affirming space where you can feel understood, challenged, and supported every step of the way.
Available
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$100/session

Warm
Solution oriented
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I have a Master’s in Social Work from LSU (Geaux Tigers!). I spent the last eight years working extensively with the Veteran population. This experience deepened my expertise in trauma-focused, evidence-based care, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and many other protocols. I believe there is no one quite like you, so I keep my approach individualized to you, prioritizing our relationship as the foundation for growth. Whether you are navigating difficult life transitions or daily challenges, I am committed to a practical, solution-focused partnership that honors your unique story and helps you find your own rhythm.
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$200/session

Solution oriented
Authentic
Empowering
Specialties
ADHD
Trauma and PTSD
Women's Issues
+3
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals who often appear to have it together on the outside but feel overwhelmed, exhausted, or stuck beneath the surface. Many of my clients are used to pushing through, taking care of others, and managing everything on their own—until it stops working. They come to me looking for more than just coping strategies. They want to understand what’s driving their patterns and experience real, lasting change. My approach integrates EMDR, parts work, and nervous system-focused therapy to help you move beyond surface-level solutions. Together, we work to reduce overwhelm, process unresolved experiences, and shift the patterns that keep you feeling stuck. The impact of this work is more than symptom relief. Clients often begin to feel calmer, more grounded, and clearer in their decisions. They develop a stronger sense of self, improved boundaries, and a greater ability to navigate stress without becoming overwhelmed. My goal is to create a space where you feel supported, understood, and able to make meaningful progress at a pace that feels right for you. You don’t have to keep doing this alone—change is possible, and it can feel more sustainable than you might expect.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.