Therapists near me in San Diego, CA

If you're in your 40s or 50s and feel like you no longer recognize yourself, you're not imagining it. Anxiety that seems to come out of nowhere, a shorter fuse, brain fog, poor sleep, low mood, and feeling like you've lost your spark are all common in perimenopause and menopause. Too often, women are told it's "just stress" or that they should push through. I'm a Licensed Clinical Social Worker with 25 years of experience and a Certified Menopause Coach. I specialize in working with women in midlife who are navigating the emotional and mental health side of this transition, including anxiety, depression, and ADHD symptoms that often surface or intensify during these years. In our work together, you'll have a space where your experience is taken seriously. I'll help you understand what's happening, build practical tools for managing mood, stress, and focus, and reconnect with who you are and what you want from this next chapter. I draw on a range of evidence-based approaches and tailor them to you. Midlife can be more than something to get through. With the right support, it can be a time of clarity, confidence, and renewal. I'd be honored to help you thrive in it.

Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.

Hi! My name is Kerry Caldwell-Collins, a licensed Marriage and Family Therapist (LMFT) with 10 years of experience in the field. I hold a Master's degree in Counseling Psychology from the University of San Francisco. As a therapist, I deeply value creating a non-judgmental and safe space for my clients to explore their presenting concerns. Anxiety, relationship issues, connection to your family, parenting, and life transitions are areas where I specialize and have extensive experience. Whether you're grappling with social anxiety, generalized anxiety, relationship challenges, or life transitions, I am here to provide guidance and assist you in developing effective coping strategies. Together, we can work towards reducing anxiety symptoms, improving relationship dynamics, and enhancing your overall well-being. Therapy can be scary, but you are making the steps to start healing. I believe the therapeutic relationship is the most important piece in the therapy process. I will provide a safe, non-judgmental space with empathy and compassion. I will work to empower you to have the confidence to face the challenges life throws at you while building healthy coping skills and self-talk. Looking forward to working with you!

Hi, I’m Loc. If life feels heavy right now—stress, anxiety, low mood, relationship strain, or burnout—you don’t have to sort through it alone. I help clients manage anxiety and depression, prevent burnout, and create practical changes that bring them back to balance. Together we’ll identify what’s not working, understand the patterns keeping you stuck, and build tools you can use in real life—not just in session. Starting therapy can feel intimidating, but it’s a meaningful step. You deserve a supportive, judgment-free space to breathe, heal, and grow. If you’re ready, I’d be happy to work with you.

Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenge alone. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change. As a therapist, my job is to be a collaborative partner with you, and provide a safe and non-judgmental environment. My practice offers evidence-based treatments for depression, anxiety, behavior modification, adjustment/life transitions, and bereavement. I am a Licensed Clinical Social Worker with 12 years of experience working in California, fluent in both English and Spanish.

Hi! I’m Akilah Bakeer-Pullum a licensed clinician (LCSW), with over 10 years of experience partnering with clients. I enjoy creating a warm, supportive, and accepting therapeutic environment, often using humor to put clients at ease. My goal is to provide the highest level of care by customizing treatment and drawing from a myriad of evidence-based practice models. In doing so I am able to meet my clients where they are as we work together to improve their quality of life. That being said, I'm going to challenge you. You are in therapy for a reason. Improvements to your life will require actual changes. You can go forward at the pace that suits you, but you'll need to go forward and I'm here to help with that.

I specialize in trauma, LGBTQIA+ issues, polyamorous and non-traditional relationships, PTSD related to childhood or sexual trauma, life transitions, along with anxiety and depression. I am passionate about supporting folks on their journey to well-being. My commitment to being client-centered means that I prioritize your unique experiences, values, and goals throughout our work together. I am someone who is passionate about the work I do and want clients to feel validated and seen; sometimes for the first time in their lives.

Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're coming from, validating your experiences, and empowering you to make changes. Seriously, this is a judgment-free zone! Feeling safe and comfortable in therapy is super important to me. We'll team up and work through whatever you're facing together, and I'm here to support you in reaching your well-being goals. Over the years, I've helped many people just like you find healing and achieve what they're aiming for.

With over a decade of clinical experience, I provide a grounded, client-centered approach to navigating complex life transitions. I earned my Master’s in Counseling Psychology from Cal-Poly Humboldt and have since dedicated my practice to helping individuals and families resolve deep-seated conflict. My work is focused on empowering you to master anxiety, improve communication, and navigate the specific nuances of men’s issues and relational dynamics. Beyond the therapy room, I serve as Associate Faculty in Psychology. This role ensures that our work remains rooted in the latest developmental research and psychological science. I don’t view therapy as a passive process, but as a deliberate partnership designed to foster resilience and clarity. I believe that every individual holds the expertise over their own life. My job isn't to rewrite your history, but to help you glean insights from it. Together, we move past the surface to uncover genuine passions and confront the challenges that stand in your way, transforming your personal trials into the foundation of your growth.

Hello, I am Licensed Marriage and Family Therapist. I have been in the field for over twenty years. I generally see Adults for Individual Therapy and Couples Counseling. I am also a Registered Addiction Specialist. My life experiences and education makes it possible for me to meet Individuals and Couples where they are emotionally to assist them through their Therapeutics Journey.

Hi, my name is Mai Kou. I'm a Licensed Marriage and Family Therapist. Are you experiencing depression, anxiety, low self-esteem, hardships, relationship issues, feeling lost or stuck? Sometimes we need someone to talk to about what we are going through, and we need a safe person we can share these things with without being judged. I would love to talk to you to help you improve your quality of life, mental health, self-esteem, self-love, skills, motivation, and help you achieve your goals. I use a variety of therapeutic modalities to meet my client’s unique treatment needs. Below are a few therapeutic modalities that I use in therapy. I am currently taking new clients adults ages 18-64 for individual therapy and therapy sessions are via telehealth. I have worked with children, teenagers, adults, couples, and families throughout my career. I have worked with the most severe mental illness population in an inpatient psychiatric facility, crisis stabilization center, and outpatient settings. I love being a therapist and I am very passionate at helping people.

Hi, I’m Lisa, a Licensed Marriage and Family Therapist with experience working with adolescents, young adults, and families navigating anxiety, emotional dysregulation, substance use, family conflict, self-esteem challenges, and life transitions. My approach is compassionate, collaborative, and grounded in meeting clients where they are. I strive to create a supportive and nonjudgmental space where clients feel safe exploring challenges, building insight, and developing healthier coping strategies and relationships. I believe meaningful change happens through authentic connection, self-awareness, and feeling genuinely understood.

I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I understand the psychological, emotional, financial and lifestyle challenges that creatives face in a world that prioritizes capitalism over creativity. I will help you to use your unique gifts and talents in order to live your life in the fullest expression of yourself.

Hi, I’m Brittany, a licensed Marriage & Family Therapist. I help adults and adolescents who are feeling overwhelmed by anxiety, stress, life transitions, or relationship challenges. Many of my clients are high-functioning but stuck in patterns of overthinking, self-criticism, or burnout. I take a collaborative, practical approach using evidence-based tools to help you feel calmer, more grounded, and better able to manage daily stress and life changes over time.

I am an empathetic therapist with a passion for creating a safe space where clients feel heard, seen, and supported. I am passionate about helping others find healing and growth in their lives and relationships. I have experience guiding clients toward greater self-awareness and self-empowerment as they overcome life’s challenges. I also help clients develop practical skills to manage symptoms of anxiety, depression, grief, and trauma while building resilience and confidence. Through clinical experience, compassion, and a collaborative approach, I am committed to supporting those who are ready to make meaningful, positive changes in their lives.

Hi I am a Licensed Clinical Social Worker based in California. I earned my Masters of Social Work from San Jose State University and have been practicing for the past seven years and have over twenty years experience as a child welfare social worker. I am bilingual (Spainsh).My focus is working with individuals who are interested in addressing negative symptoms which are impacting their lives. My goal is to provide you with the tools to lead a healthy and productive life.

Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working with children, adolescents, and adults. I utilize a collaborative approach that requires working in partnership together to create positive change. I want to get to know you and your world and believe I bring compassion, humor, kindness, and curiosity into each session. Let’s work together in helping you make conscious choices instead of having unconscious reactions so you can live a more satisfying and fulfilling life!

Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic space to ultimately help you heal and strengthen your resilience. I help my clients identify areas they would like to develop and learn new coping skills in order to enhance strengths and abilities which can help them achieve a greater degree of happiness and contentment in their lives.

I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.

Looking for a therapist who truly sees all of you—your culture, your creativity, your identity, and your faith? I'm a queer Licensed Marriage and Family Therapist, clinically trained in Art Therapy and certified in Christ-centered counselling. I offer therapy in English, Cantonese, and Mandarin, and specialize in supporting LGBTQ+ and BIPOC individuals navigating identity, relationships, and emotional healing. With a Doctorate in Social Work and a Master's in Marital and Family Therapy with a focus in Clinical Art Therapy, I blend creativity, compassion, and cultural understanding to help you reconnect with your inner voice, build confidence, and live more fully.

If you’re reading this, chances are you’re going through a hard time or thinking about making some changes in your life. I love supporting people as they discover their passions, break through blocks, and step into the life they’ve always dreamed of. I’m a first-generation, cisgender Latinx woman, born and raised in the Bay Area. I’ve been a licensed therapist for four years, and I’m proud to have recently started my private practice where I get to bring my whole self into the work I do.

I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a diplomate of The Academy of Cognitive Therapy. As a licensed therapist specializing in Cognitive Behavioral Therapy (CBT), I am committed to helping clients identify and transform negative thought patterns and behaviors that contribute to their emotional difficulties. Through CBT, therapy focuses on the interplay between thoughts, feelings, and behaviors, empowering clients to make meaningful changes in their lives. My goal as a therapist is to support you in understanding and overcoming the challenges you face, while equipping you with the tools and strategies needed for long-term success. Through a collaborative and empathetic approach, we will work together to achieve your goals and improve your overall well-being.

I am a Licensed Marriage and Family Therapist offering talk therapy to adults. I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability. With 10 years of clinical experience that spans over diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, blended family dynamics, neurodivergence, and significant life transitions such as loss, incarceration, or shifting roles within family structure. I provide individual therapy services to adults only.

As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally healthy life. I take a collaborative approach in helping individuals create life goals that they want to work towards. I aim to create a safe and non- judgmental space for individuals. If you feel as though you can benefit from learning how to develop positive ways to cope with anxiety, sadness, anger, low- self esteem, isolation, racing thoughts and more, please contact me for further information and a consultation. I look forward to starting this journey of healing with you

Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 30 years now, after my 24-year first marriage failed. We have seven children between the two of us, 31 grandchildren, and 7 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infidelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therefore find ways to leave dysfunction behind.

I am an LCSW (License Clinical Social Worker) with over 19 years of experience in the field of mental health and I have been licensed since 2010. I have worked in crisis behavioral health hospitals with both adults and adolescents, outpatient community mental health clinics and in hospice. I have also worked at the University of Michigan counseling center with undergraduate and graduate students. I have extensive experience in relationship/communication issues, trauma work, infertility and miscarriage counseling, parenting, grief work, life transitions, depression and anxiety. I studied social work at the University of Michigan and completed my undergraduate studies at the University of Washington.

Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the challenges of anxiety, depression, and major life transitions. In my practice, I believe in the power of evidence-based therapies to help my clients navigate their journey towards healing. I draw upon a diverse set of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution-oriented Therapy, and Psychodynamic Therapy. By combining these modalities, I have witnessed remarkable progress in my clients, enabling them to experience brighter and more fulfilling day-to-day lives. When you choose to work with me, you can expect a safe and non-judgmental space where you can freely express your thoughts and emotions. Together, we will embark on a transformative journey, tackling life's challenges with the support of evidence-based research and a compassionate ear. Whether you are seeking relief from anxiety, a path to overcome depression, or simply someone to confide in, I am here for you every step of the way. Don't let life's obstacles hold you back any longer. Take the first step towards a more balanced and fulfilling life by reaching out to me today. Together, we will unlock your true potential and help you thrive!

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

I am Daniel Karkoska. I have a broad range of experience treating trauma and gender and sexual identity in adults. I am EMDR trained and focus on uncovering what may be holding someone back from making a meaningful life change. Whether lightening the emotional load of a traumatic experience, or simply taking time to create more clarity, my approach is mindful and nonjudgmental. I specialize in providing treatment to those who have experienced trauma, utilizing skills-based therapies such as CBT/DBT, as well as techniques from IFS and Polyvagal theory to inform the EMDR process. I find this combination to be effective in safely reconnecting with difficult emotions in helpful ways that allow for meaningful change.

Hi! My name is Frances and I am a licensed marriage and family therapist practicing for the last 7 years. I received my master’s from California State University Northridge. I help client’s work on whatever aspects of their lives they want to improve, increasing coping tools to manage difficulties in life. Being able to work as a therapist has been a dream come true and something I am so grateful I have been able to pursue. Outside of the therapy room, you can find me walking my dog, hiking, enjoying good coffee, and enjoying the simple pleasures of life.

I have experience working with children, families, and individuals as a social worker since 2003, and as a licensed clinical social worker since 2017. Prior to training as a therapist I worked as an advocate for children, youth, and families in various community based non-profits. Witnessing families succeed as I helped ease their burdens led me to the path of clinical social work! I consider it a privilege to be invited and entrusted with the task of walking alongside you during a challenging moment in your life. Seeing you grow and succeed is one of the best rewards I could ask for.

California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 11 years of experience as a mental health practitioner. I earned my Master of Social Work degree from the University of Southern California (USC) and have had the privilege of working with children, adolescents, adults, and older adults across diverse backgrounds. My clinical experience includes treating addiction, anxiety, mood disorders and psychotic disorders. I have worked in community mental health, program management, and high-acuity hospital settings, which has given me a strong foundation in supporting individuals through both everyday challenges and moments of emotional and psychosocial crisis. Currently, I have a part-time position at UCLA and work as a therapist for both undergraduate and graduate students. Please visit my website www.calyxwill.com for more information.

Hello all, I am Rachel! I’m a compassionate, collaborative Licensed Clinical Social Worker (LCSW) who provides a space where clients can feel supported and understood. My practice focuses on helping adults and adolescents navigate a variety of issues that are impacting quality of life and functioning, including anxiety, depression, eating disorders, relationship challenges, and grief and loss. I take a client-centered, strengths-based approach and work collaboratively with each person to develop practical tools and meaningful strategies that support lasting growth and well-being.

Hello! I am a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California and have been practicing for 8 years. I have experience assisting clients from many different backgrounds from eating disorders to anxiety/depression to trauma. Through my education and my experience, I have been able to implement different therapeutic modalities that have assisted my clients on their treatment journeys.

I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.

Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living. I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy. Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing. "What we don't need in the midst of struggle is shame for being human." -Brene Brown

Are you looking to create a new life narrative-story rooted in your strengths? My life and work experiences working with adults and children experiencing emotional disorders, trauma, anxiety, and life barriers hopefully can help us collaborate on building that new resilient story together. Outside of work, I enjoy various forms of exercise: HIIT workouts, yoga, nutrition topics, science, music , gardening, and traveling. I have an avid interest in learning about other cultures and have lived and studied abroad in Ecuador, South America.

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting adolescents, young adults, adults, and families through life’s challenges. I work with clients navigating trauma, addiction, anxiety, depression, and complex family dynamics, always honoring their cultural background and personal story. Through a compassionate, client-centered approach, I help individuals build resilience, gain insight, and develop the tools they need to heal, grow, and lead more empowered lives.

I am a California licensed psychotherapist, with a degree and license in Marriage and Family Therapy (LMFT). I have been licensed for 20+ years and I help adults struggling with anxiety, depression, stress, burnout, trauma, addiction and relationship issues while helping them to become the best version of themselves. I love to see my clients grow into their true/authentic selves where they can begin to thrive in life (not just survive).

Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work from the University of North Carolina at Wilmington. I spent 8 years in the Navy and have lived all over the world. I have been a Social Worker for 15 years and have been working as a Therapist for 10 years. I have recently trained and am certified as an EMDR therapist.

My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.

I am a multi-state licensed therapist across California, Colorado, Nebraska, and Texas, specializing in helping adults navigate deep-seated mental health challenges alongside intense personal and professional transitions. With vast clinical experience, I have served as a university career counselor, a specialist for healthcare professionals, and a dedicated clinician within both the US Navy Family Advocacy Program and the Department of Veterans Affairs. My practice provides a highly supportive, practical space for college students, working adults at all career stages, healthcare workers, service members, Veterans, and the LGBTQIA+ community. I blend empathetic listening with deep clinical insight to help you manage and heal from: --Core Mental Health & Neurodivergence: Anxiety, depression, ADHD, autism, and identity exploration. --Trauma & Life Impact: Complex trauma, PTSD, grief, loss, and managing chronic medical conditions. --Daily Survival: Severe career burnout, relationship problems, and navigating life's overlapping pressures.

I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.

I am kind, non-judgmental, accepting with a very diverse background. My name is Fquira, pronounced "Keera. " That is literally, Kera, with an F, how unique is that? I have an appreciation for all people as unique individuals, with various types of life challenges. Im here for the challenge. Helping minds heal and lives transform has been a true reward of doing what I do in therapy. I am here to help you.

My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively. Each individual's struggles are complex and tied to many factors including their social environment, their physical health, the phases of their lives, skills they already possess, etc. In other words, change can happen in a variety of ways and that's what counseling can help with, pointing out the direction and even the next steps that can help the client to get to their goals and intentions. I work with clients experiencing sleep disorders, chronic pain, anxiety, mood issues, ADHD, career counseling, and those who simply need a tune-up.

Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.

I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 40 years, and as a licensed professional for 16 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

I believe healing is hidden in the stories we share. I'm Anthony Garcia, LMFT, a trauma-focused therapist trained in EMDR who helps adults navigate anxiety, trauma, grief, and life's most challenging transitions. By helping clients explore the experiences that shaped them and uncover the patterns that keep them feeling stuck, I help them find relief from emotional distress and begin writing a new chapter grounded in resilience, meaning, and hope.