Therapists in California

My clinical approach is aligned with "Radical Healing Theory," which encompasses a holistic approach to healing beyond physical health and addresses the underlying causes of suffering and inequality. It acknowledges the interconnectedness of various social, economic, political, and environmental systems and their impact on individual and collective well-being. Radical healing is rooted in critical theory and social justice frameworks. It challenges traditional notions of health and healing by centering marginalized voices and experiences. It seeks to dismantle oppressive structures and promote equity, justice, and liberation.

Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being. In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment. In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment. Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.

Hi! I'm Evan and I'm a licensed therapist (LMFT) based in California. I believe that every person has unique strengths and inner resources that can be harnessed to overcome challenges and foster meaningful personal growth. My role as your therapist is to help you recognize those strengths, clarify what truly matters to you, and guide you in developing the tools and strategies you need to move forward with confidence. In our sessions, we’ll collaborate to identify your goals and create practical, actionable solutions tailored to your specific needs — whether you’re navigating stress, anxiety, depression, relationship concerns, life transitions, or simply seeking a greater sense of balance and fulfillment. Together, we’ll focus on uncovering what’s working, building on your resilience, and creating a roadmap for positive change. My therapeutic approach is rooted in solution-focused therapy and positive psychology, integrating a strengths-based perspective to help you gain insight, reframe unhelpful patterns, and develop a mindset that supports growth and well-being. I also draw on evidence-based techniques from cognitive-behavioral therapy (CBT) when helpful, allowing us to challenge limiting beliefs and replace them with more empowering thoughts and behaviors. My aim is to provide a supportive, nonjudgmental, and encouraging environment where you feel truly understood, motivated, and ready to take charge of your life. I see therapy as a collaborative process — one where we work side by side to help you create meaningful, lasting change. If you’re ready to take the next step, let’s work together to unlock your potential and build a life that feels purposeful, balanced, and fulfilling.

I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.

Iam a licensed clinical social worker who has been working with children, youth and adults for the past eight years. My background is special needs case management and parenting as a school social worker. My "why" when I think about my work is this: listening to clients stories' and sitting with them in their path to building resiliency. I believe the client knows themselves and their strengths, I sit by and guide them to build insight about how they want to make changes for personal growth. I champion my clients as they build their capacity for vulnerability to develop their authentic selves. I consider it a huge privilege to do this very important work.

Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I provide Telehealth services to adults throughout the state. I specialize in treating severe trauma, anxiety, and depression, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-focused interventions. I strive to create a safe, culturally sensitive space for healing and personal growth.

Hi! I'm a Licensed Clinical Social Worker based in Souther California and grew up in Northern California. I received my Masters from the University of Souther California and have been practicing for 6 years. My experience has allowed me to serve all ages and all backgrounds. I am here to support you with what is leading you to seek therapy services!

Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years. I have found a passion in helping those in crisis, struggling with self-esteem, relational challenges, athletic performance and mood/eating disorders. I want to be able to make change and guide those to focus on thought patterns, feelings and emotions to challenging situations and improve their daily living.

I'm a Licensed Clinical Social Worker providing service to those in need. I have been providing individual therapy since 2012. I am a California native and grew up in the Los Angeles area. I am genuine, patient and experienced with a wide range of mental health challenges including anxiety, depression, bipolar disorder, schizophrenia, grief and loss, trauma. My goal in your work with me is to improve your quality life through psychoeducation, identifying healthy coping strategies as well as an emphasis on mindfulness skills to enable you to become more self-aware.

Oh, hey! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix and have been practicing for just about 5 years. I bring a fun-loving approach to therapy, often drawing on my passion for anime and gaming to connect with clients. Down to earth and friendly, I like to sprinkle humor into our sessions, creating a comfortable and relaxed atmosphere where healing and growth can grow.

Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 29 years now, after my 24-year first marriage failed. We have seven children between the two of us, 31 grandchildren, and 5 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infedelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therfore find ways to leave dysfunction behind.

I deeply understand the complexities of seeking support and the courage it takes to embark on this journey. My experiences have shaped my approach to therapy, making me empathetic to the struggles and triumphs of my clients. I’m here to provide a compassionate, open-minded space to work together towards your goals and well-being. I’m committed to creating a safe and supportive environment where you feel understood and valued. Compassion in our sessions means I listen to you with empathy and care, acknowledging your challenges and celebrating your progress. This supportive approach helps foster a trusting relationship where you can openly explore and address your concerns. I am dedicated to continuous learning and professional development, which allows me to stay current with the latest research and best practices in the field. This commitment enhances my ability to provide effective, evidence-based interventions and support.

Hi! I’m Akilah Bakeer-Pullum a licensed clinician (LCSW), with over 10 years of experience partnering with clients. I enjoy creating a warm, supportive, and accepting therapeutic environment, often using humor to put clients at ease. My goal is to provide the highest level of care by customizing treatment and drawing from a myriad of evidence-based practice models. In doing so I am able to meet my clients where they are as we work together to improve their quality of life.

Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health practitioner. I earned my Master of Social Work degree from the University of Southern California (USC) and have had the privilege of working with children, adolescents, adults, and older adults across diverse backgrounds. My clinical experience includes treating addiction, anxiety, mood disorders, and psychotic disorders. I have worked in community mental health, program management, and high-acuity hospital settings, which has given me a strong foundation in supporting individuals through both everyday challenges and moments of emotional and psychosocial crisis.

My name is Cirse (Sear-Say) Nieto. I am a bilingual (English/Spanish) licensed marriage and family therapist. I am a graduate of California State University, Fullerton with a Bachelor’s in Human Services and a Master’s degree in Counseling. I have experience working in community mental health, where I have worked with clients of Latinx descent as well as of other cultural and socioeconomic backgrounds.

Welcome! My name is Norberto Carlos. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's Degree from the California State University of Long Beach (CSULB) in 1999 and have been practicing for 20+ years. I help clients struggling in various ares of their lives become better versions of themselves by developing the awareness and coping skills necessary to live a value-based life.

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.

I am dedicated to helping individuals move from a state of fight, flight, or freeze to looking forward with confidence. Together, we will acknowledge your strengths, identify what needs to change, and take full responsibility for your future and what is possible. Through evidence-based practices and personalized, client-centered care, I provide compassionate and supportive services that empower individuals and families to navigate life's challenges. I am committed to creating a safe and nurturing environment where you feel valued, seen, and understood on your healing journey.

Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professional dedicated to exceptional mental health services including effective treatment to diverse population including children, youth, and families struggling with persistent mental illness. I enjoy working with individuals who are also or was a part of the foster care system, anxiety, depression, Bipolar, and trauma.

I am a Licensed Clinical Social Worker (LCSW) based in southern California I specialize in supporting adults who are struggling with alcohol, drug use, anxiety and depression If you’re feeling the pain of addiction and are ready to begin your journey to a new clean, and sober chapter in your life, I’m here to help every step of the way. Addiction is a disease, not a definition of your identity. It can be managed and put into remission, and you deserve the opportunity to reclaim your life. I recognize that anyone can face difficult circumstances, and I am dedicated to supporting you in overcoming the challenges of addiction and the stigma that often accompanies it. Additionally, depression and anxiety can be significant factors related to substance use and addiction. It's important to remember that addiction not only impacts you but also affects those around you. With a Master’s degree from Fordham University and over 22 years of specialized experience, I offer statewide Telehealth services to reach clients wherever they are. Many of my clients also face underlying mental health issues, such as anxiety and depression. I work collaboratively with them to address both their substance use and mental health needs, empowering them to achieve lasting wellness. Let’s work together to navigate your journey towards a healthier, more fulfilling life.

Hi, I’m Doris Anne Muchirahondo, and I’m here to help you navigate life’s challenges with care and expertise. I specialize in supporting children/adolescents like you who feel stuck, overwhelmed, or misunderstood. For instance, one of my clients felt crushed by workplace stress and family conflicts, which led to emotional outbursts and strained relationships. Through therapy, we worked together to identify triggers, develop healthier communication skills, and create coping strategies that restored balance in their life. Whether you’re struggling with anxiety, relationship issues, or emotional burnout, I tailor my approach to meet your unique needs. Let’s work together to move toward the fulfilling, connected, and joyful life you deserve.

Rachel Howard is a Licensed Marriage and Family Therapist in the state of California, Nationally Board- Certified Art Therapist, Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts (FOAT®) Practitioner. She has almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. She specializes in trauma and family work. She is an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy. She describes her approach as holistic, compassionate, mindful, playful, creative, grounded, and prioritizes compassionate listening. While working with her clients, Rachel holds the deep knowing and belief that each of our minds, body, and spirit are naturally moving toward health and healing. That we are all born with an innate and inherent wholeness that can often get lost in our culture as we grow or due to traumas where help was not available at that time. Rachel holds a heartfelt and safe space for the natural healing of her clients.

I truly believe that we all hold the answers within ourselves, my role as a therapist is to walk alongside you in this journey we call life, and I am not the expert on your life..you are. I have over eight years of experience working with children and families in various settings. I am passionate about treating everyone as an individual, you are not just a number to me you are important and you have intrinsic value.

Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bachelor’s degree in Psychology from Cal State University Northridge. I have a extensive history with over 15 years of experience working with adults 18 and over with various mental health diagnoses. I like to create a safe and supportive environment for my clients to have a place to express their thoughts and feelings.

I’m a Licensed Clinical Social Worker (LCSW) based in California. I received my master’s degree from Humboldt State University, and I've been working in the mental health field for the last 8 1/2 years. As a trauma informed clinician, I'm committed to helping create a positive therapeutic environment that allows my clients to receive psychoeducation, harm reduction, and tailored coping skills to foster a better quality of life.

My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.

I’m Megan, an Licensed Marriage and Family Therapist based in Los Angeles, specializing in helping adults navigate anxiety, depression, relational challenges, and major life transitions. My approach is warm, supportive, and solution-oriented, integrating CBT, Mindfulness Therapy, Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to empower clients in overcoming obstacles and building fulfilling lives. Whether working with children through play-based techniques or adults seeking clarity and emotional balance, I create a safe space for self-exploration, growth, and lasting change.

My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.

With 20 years of experience as a psychotherapist, my goal is to provide a safe and welcoming environment for you, as a client. I work with adults, children, and families. Within that framework I provide individual, couple or family counseling sessions, specializing in fostering growth and improved mental health by empowering clients to address their concerns in a way that aligns with their individual needs.

Hello! My name is Brigette and I am a licensed Marriage and Family Therapist in East Bay, California. I have 15 years experience working with clients, providing therapeutic counseling services. I have worked with a diverse population of clients ranging from children, teens, adults, and elders. I provide services for individuals and families assisting with issues such as depression, isolation, anxiety, self esteem, trauma, loss, relationship issues, parenting issues, and more. I enjoy working with individuals from all walks of life and backgrounds and I value genuineness and collaboration with my clients. I provide a safe and supportive holding environment that is authentic and nonjudgmental in nature. I tailor my specific approach depending on client situation, needs, and goals for therapy. As well as draw from theories such as CBT, Solution Focused, Family Systems, and Client Centered modalities. Growth and change are encouraged through self reflection and finding practical solutions to problems. Making a change can feel overwhelming and scary, but if you are ready to take the first step and begin the road to a new way of life, I am here to help uplift and support you! I appreciate your courage and I look forward to hearing from you!

I am a licensed marriage and family therapist (LMFT) who is bilingual in Spanish and English, with a primary focus on conducting therapy in Spanish. As a woman, mother, and wife, I deeply believe in the inherent value, love, and potential of each individual. I hold a strong belief in the infinite love of God for all of us, and I am a firm advocate for the possibility of change. I have witnessed the transformative journeys of my clients and recognize the power within each person to grow and thrive.

Hi! I am a Licensed Marriage and Family Therapist in California and have been practicing for 7 years. My primary goal is to establish a trusting relationship and working collaboratively with my clients to achieve their goals. I integrate tools from cognitive-behavioral therapy, psychodynamic, client-centered, mindfulness, relational therapy, and trauma-informed care in a way that fits your unique goals and personality. Whether you're here to heal from something painful or just figure things out, we’ll work together. If you’re ready to start, or even just curious, I’d love to talk. Feel free to reach out for a consultation—I’m here when you’re ready.

About Deleene Farquharson, LMFT As a Licensed Marriage and Family Therapist, I am passionate about providing hope and healing to individuals navigating emotional pain, life transitions, trauma, and mental health challenges. With a compassionate and grounded approach, I create a therapeutic space where clients feel seen, heard, and supported. My goal is to walk alongside you with empathy and clarity, helping you uncover your inner resilience and guiding you toward meaningful change. Together, we work to build healthier relationships—with yourself and others—through insight, emotional growth, and practical tools for everyday life. Healing is possible, and you don’t have to do it alone.

Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is usually to give clients new tools to live more effectively or provide experiences that are transformational! Most people are looking to get results quickly while others need more extended work and support. I can offer you both with a caring and empathic style to support you.

Greetings! I'm a Licensed Clinical Social Worker. I'm licensed to practice in Mississippi, Texas and California. I received my Masters in Social Work from Jackson State University and have been in practice for over 20 years. I help adults who struggle with burnout ,stress and poor boundaries. I love supporting adults in reclaiming balance, joy and peace in their lives.

I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.

Hello, I am a licensed marriage and family therapist offering therapy to individuals, couples, and families. I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability. With over 15 years of clinical experience that spans diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, grief, depression, blended family dynamics, neurodivergence (including ADHD and Autism), and significant life transitions such as loss, incarceration, or shifting roles within family structure.

Hi, I’m Luke Lorefice, a therapist and college/career counselor dedicated to helping young adults, including neurodivergent students and those facing emotional or academic challenges, find clarity, confidence, and purpose. I hold a Master’s in Social Work from Simmons University and a College Counseling Certificate from UCLA Extension. My work blends mental health expertise with practical career guidance to support individuals navigating education, employment, and life transitions. Through Grow and my private practice, Wave Point Counseling, I help clients explore meaningful paths—whether that’s higher education, a career pivot, or rediscovering a sense of direction.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters oof Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University.

My name is Rosemary. I am a Licensed Marriage & Family Therapist. In my practice, I integrate evidence-based techniques with a warm and supportive approach. I strive to create a therapeutic environment where clients feel understood and valued. My role in our therapeutic relationship is to assist my clients in setting realistic and achievable goals, provide support, teach skills and strategies to manage emotional and mental health, facilitate self-discovery, challenge narrative patterns, and provide feedback and insight.

Great to meet you! Hi. I'm Ninel. After receiving my Master’s in Counseling Psychology/Marriage and Family Therapy and spending a few thousand hours on internships, I became a Licensed Marriage and Family Therapist. I’ve worked in various settings, from psychiatric hospitals and residential facilities to my practice, in the last ten years. A bit about my approach to therapy Today’s life doesn’t give us the luxury of spare time. We need effective, fast fixes that enable us to get back on our feet and wrestle with life and its demands. I continuously look for opportunities to improve my skill set as a psychotherapist to provide the best possible treatment to my clients. I utilize leading-edge techniques that allow me to help you effectively and efficiently. I’m direct, to the point, don’t sugar-coat things, and my clients love me for that.

I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via tele-health. I work with Adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their triggers, emotions, develop coping skills, and achieve positive life changes.

Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I specialize in trauma-informed care, stress management, and wellness education, integrating approaches like mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing. My goal is to create a safe, compassionate space where you can feel heard, supported, and empowered in your healing journey. I offer services in both English and Spanish.

As a Licensed Marriage and Family Therapist, I work with individuals navigating life transitions, relationship challenges, grief, trauma, anxiety, and depression. I bring a warm, steady presence and take a thoughtful, thorough interest in who you are—like a trusted and wise friend who’s here to listen without judgment and help you see things more clearly. I believe therapy should be a safe, affirming space for everyone, regardless of background, beliefs, or identity. Drawing from Internal Family Systems (IFS), Narrative Therapy, Acceptance and Commitment Therapy (ACT), and other evidence-based methods, I tailor each session to your unique needs. Together, we can explore meaning, shift unhelpful narratives, and build skills for a more grounded and fulfilling future.

Hello! My name is Martha Hurtado-Garcia and I am a Licensed Clinical Social Worker with 10 years of experience supporting individuals with a wide range of challenges, including perinatal depression and anxiety, major life transitions, and the foster care system. Additionally, I have worked directly with teens and their parents for over 9 years providing support to those struggling with communication issues, self esteem, depression and anxiety. I am currently pursuing certification in perinatal mental health to deepen my ability to serve parents and families during such an important stage of life. At the heart of my practice is a genuine love for helping others. I strive to meet my clients where they are, empowering them to define their own goals while walking alongside them with compassion and respect. Hablo Español!

Cynthia Rose has 20 years of experience working within the mental health field in the US and Europe. She has extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and emergency mental health providers. She is an LMFT, is certified in DBT and is trained in EMDR as well as other modalities that can help.

Hi there, I'm Tiffany, a dedicated Licensed Mental Health Counselor with over a decade of professional experience, currently licensed in Florida and California. I have worked in the mental health field in various roles since 2007. My journey to mental healthcare began in my teens when I became the go-to person in my friend group for support. Recognizing the fulfillment in helping others navigate life's challenges, I decided to turn this passion into a rewarding career. Witnessing individuals become the best versions of themselves continues to inspire me. I pride myself on fostering an open-minded, non-judgmental space where clients feel comfortable sharing their thoughts and experiences. My passion lies in supporting adults facing challenges such as depression, anxiety, stress, and low self-esteem.

I have over 10 years of experience working with individuals, families, and groups. I specialize in helping clients coping with anxiety, trauma, grief, and depression. I'm licensed in both California and Georgia and hold additional certification as a Certified Grief Informed Professional. My therapeutic approach is to provide client-centered, collaborative treatment planning in order to build therapeutic alliance with clients through collaborative support, encouragement, and validation.

Hi everyone! My name is Kristin (she/her)! As a Licensed Professional Counselor, I love what I do! This includes working with clients to reach their goals, reinforce their strengths and work towards inner healing. I strive to utilize reflective listening, empathetic understanding and compassion with my clients to provide a safe enough environment where they can feel comfortable sharing with me in our therapy sessions. I encompass modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing, but work towards an individualized treatment approach as each client is different! My background includes working in outpatient, partial hospitalization, intensive outpatient and correctional settings with clients who may identify with different multicultural backgrounds. I have experience working with individuals, couples, and families who may be experiencing anxiety, depression, addiction, relational issues or trauma symptoms. If you or your chosen family are ready to begin therapy, I am here to be a support and guide for you to work towards your growth!

My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.