Therapists in {{providerLocation}}

Hi, I’m Lehuanani Perez—call me “Nani.” I’m a Licensed Marriage and Family Therapist (LMFT) based in Southern California, offering Telehealth sessions for women (18+) throughout the state. I received my Master's in Clinical Psychology, Marriage and Family Therapy Emphasis from Azusa Pacific University in CA. I have been practicing for the past 7 years. I specialize in working with neurodivergent women, particularly those navigating life after a “late” or “missed” diagnosis of ADHD.

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, anxiety, life transitions, and self-esteem. I bring a compassionate, culturally informed approach that honors diverse experiences, particularly within LGBTQ+ communities. My therapeutic work focuses on helping clients explore self-love, address social anxiety, process difficult emotions like guilt and shame, and develop meaningful strategies for personal growth. I'm committed to creating a supportive, affirming space where individuals can explore their identities, relationships, and life purpose. Drawing from evidence-based practices, I support clients through a wide range of experiences—from workplace stress and relationship dynamics to personal transformation and healing from past challenges. My approach is collaborative, respectful, and tailored to each individual's unique journey.

Hi, my name is Julie. I am a Licensed Marriage and Family Therapist and Registered Art Therapist based in Los Angeles , CA., where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting you through talking, art making, somatic experiencing, breath work, and mindfulness. Your therapeutic process will be a unique reflection of who you are and what your goals for therapy are.

Hello there! Are you seeking empowerment, fulfillment, or healing from past trauma? I provide a safe space to accompany you on a journey of self-discovery. I believe in the interconnectedness of our minds, bodies, spirits, and relationships, and I address each of these personal facets to help you emerge holistically. My therapeutic style draws from various approaches, including Eye Movement Desensitization and Reprocessing (EMDR), attachment therapy approach, and Brainspotting (BSP). I value the relational aspect of psychotherapy, and with my guided questions, you will be invited to find your answers to improve your sense of self and deepen your connection with yourself and others. I hold a CA license to practice psychotherapy as a Licensed Marriage and Family Therapist, LMFT 105889. In CA, I see clients via Telehealth (Zoom.)

I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. Handouts and worksheets are often particularly helpful to clients. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.

Welcome to my practice! I am a Licensed Marriage and Family Therapist in California with more than 20 years of experience providing individual, couples, and family therapy. My areas of expertise include depression, anxiety, anger issues, and self-harm behaviors. I want to get to know you and what might be happening with you that you are seeking counseling for. Most people come to therapy when they are in some type of distress. Sometimes this is conscious and sometimes not. If you are feeling powerless or distressed for some reason or grieving a loss in life, I would like to see how we can work in therapy. The way we work will depend on the issues you bring to therapy. I have experience with different approaches to therapy including but not limited to HUMANISTIC THERAPY (includes the importance of personal responsibility, and a positive, non-judgmental approach), STRUCTURAL FAMILY SYSTEMS (includes the importance of family structure and healthy boundaries), GOTTMAN (includes helping couples communicate better, resolve conflicts constructively, and create a shared sense of meaning), CBT (generally includes a short-term approach that helps you identify and change negative or unhelpful patterns of thinking and behavior to improve your mood and overall well-being). All the above types of counseling styles point towards change or growth. Many times, there is a creative element to counseling and many times the counseling can give you more of a sense of purpose for yourself in life. Please see my calendar with Grow to sign up for an appointment today.

I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.

I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.

As a Licensed Marriage and Family Therapist Julia Gunderson specializes in trauma and mood disorders (anxiety and depression). Julia earned her MA in Marriage and Family Therapy at Phillips Graduate Institute (2007). The focus of her work for many years has been in the community mental health setting and private practice. Since 2007 Julia has worked in various non-profit settings working with children and adolescents. She has many years of experience working with various types of populations in the Los Angeles area. She has been giving back and educating many about mental health and destigmatizing the need for mental health, especially in the Latino culture. Julia is nationally certified in TF- CBT (Trauma-Focused Cognitive Behavioral Therapy) and certified in PCIT (Parent Child Interactive Therapy) as well as a PCIT trainer. Trained in YSBP (Youth with Sexual Behavioral Problems), FFT (Family Functional Therapy), and CBITS (Cognitive Behavioral Interventions for Trauma in the School) models. Julia was born and raised in Los Angeles and has a private practice specializing in child and adult trauma, anxiety, and depression. She is bilingual in Spanish and strives to provide her clients with acceptance and attention so that they will no longer feel alone with their problems. Julia is committed to helping clients feel better and make changes easily and has the skills and passion to assist them.

Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range of individuals ranging from teen to older adults. I have helped clients struggling with anxiety, depression, work-stress, low self-esteem and life transitions. My aim is to provide a relaxing and safe space to help people to be the best version of themselves.

I have been a Licensed Marriage and Family Therapist in southern California for 16 years, working with children, adults and families. I have over 25 years of experience with the neuro-atypical diagnoses of Autism Spectrum Disorder and Attention Deficit/Hyperactivity Disorder. Individuals with either of these neuro-atypical disorders experience many social challenges, sensory challenges, and misperceptions by the outside world (along with a lot of bad/unhelp advice). It can bring tremendous relief to receive relevant suggestions and understanding of the life experiences that accompany these diagnoses. I have extensive experience working with individuals and their families in navigating what to do next after receiving a developmental diagnosis, such as ASD. It surprises so many families that there are many resources to assist with the struggles they have gone through or anticipate that they will go through. I have helped parents to understand their neuro-atypical child better, and the neuro-atypical person to understand themselves and their roles in life better. This has led to the person with the neuro-atypical diagnosis experiencing more successes in their roles as a student/co-worker, classmate, family member, partner, and friend.

I’m Raphael, a dedicated therapist specializing in transformative self-discovery and emotional resilience. Drawing on Somatics, Buddhist and Western psychological, mythological and philosophical traditions, IFS- inspired parts work and attachment theory, I guide individuals who feel stuck, overly dependent, or uncertain about their path to uncover their strengths, overcome trauma and chart a meaningful future. My clients range from those navigating personal transitions to professionals aiming to overcome self-doubt. Through structured, empathetic sessions, I help you process your past, align your present actions with your values, and build confidence to pursue purposeful goals. My approach fosters sovereignty, challenges doubt, and empowers you to face life’s challenges with courage and clarity. Whether you’re seeking to break free from limiting patterns or define a vision that inspires, I’m here to help you create lasting, authentic change in a safe, reflective space.

I am a bilingual Latina Licensed Clinical Social Worker in California. I graduated from USC in 2019 and I have been doing individual therapy for six years. I have worked with children, teenagers, adults, and families who suffer with depression, anxiety, self esteem, trauma, stress management and relationship issues. I love helping people, and I am glad that I can help others build skills and cope with their stressors and emotions.  My approach to therapy is client-centered as I want to provide a safe space, support, and help those in need. I am certified in MAP and FOCUS.

I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern California, specializing in children, youth, and families. I have expertise in working with individual adults specializing in Depression, Anxiety, Trauma, Transitions, Relationship Issues, and Self Esteem. I utilize collaborative treatment approaches based on your individual needs because I feel that every person is unique with a different story. I strive to help you feel empowered and to develop a stronger relationship with yourself. In my free time, I enjoy hiking, traveling, spending quality time with family and friends, and anything related to the arts.

Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 years. Whether it's helping people with simple day to day stressors or deeper rooted concerns, there's an approach and solution to the problem. Together we can focus on building strengths and help facilitate positive change to help empower you moving forward in your life.

My name is Sheilly Arora, and I am a practicing psychologist for almost 20 years. I love what I do and find it a privilege to be of help to others. I am fluent in several Evidence Based treatments including and not limited to treatments for depression, anxiety, chronic pain, insomnia and PTSD. While originally from the East coast, I did both my internship and post-doctoral training in California. I have been here ever since and feel lucky to be able to call California my home.

I value a relational approach to therapy. Hence, I aim to bring my full self to each session with authenticity and appropriate openness. I hope that my authenticity creates a brave space for others to bring their full selves to the session as well. I pull from numerous therapeutic modalities and tailor treatment to the client, however I tend to focus most treatment on mind body connection. I look forward to meeting you and walking alongside you as you navigate whatever treatment goals you bring to therapy.

My goal is to help guide those that have lost their way, to help them build or rebuild the relationship with themselves that will allow them to make better choices. To help change negative thoughts to positive and to learn that they deserve to walk through the journey of life happy, fulfilled, and with their head held high. My job is to hold the light and lead the way to insight and self-love.

Hello, I am a compassionate therapist who helps clients manage anxiety, stress, overwhelm, and the challenges of life transitions with greater confidence and balance. I use a supportive approach and create a safe, collaborative space where clients can build effective coping skills, improve focus, and navigate change with resilience. Whether working through the stress of daily life, adjusting to new roles, or learning coping strategies, I empower my clients to find clarity, strengthen their inner resources, and move forward with purpose.

I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman University and have been working with clients since 2018. I know what it is like to work harder not smarter and feel like for every step forward there are many steps back. I am fully passionate about getting you unstuck and where you aspire to be. I am passionate about helping people define and live your values to achieve a more authentic life and to help create stronger relationships. Certified to treat the impact of Hormonal Shifts, PMS, PMDD, Postpartum, Perimenopause and Menopause.

Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Azusa Pacific University and my Bachelor's degree from CSU Channel Islands. I have over 14 years of experience working with various populations and settings. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.

Hello I’m Ayana. Do you find life to be challenging? Are you struggling with an issue or relationship and feel stuck? Do you want to talk to someone but are afraid to reach out for help? I empower high functioning women and men to overcome and manage unbearable anxiety and symptoms of depression. I use a holistic approach to address the needs of the body, mind and Spirit. I also offer a safe, warm, non judgmental and empathetic environment to share your thoughts and experiences. I work collaboratively with each client to help accomplish one’s personal goals for therapy. Using evidenced based therapies such as Cognitive Behavioral Therapy has proven to be effective in recognizing one’s own dysfunctional patterns and learn how to overcome these hangups and habits that have held one back!

I am Filipino American and immigrated to the United States as a child. While I am not fluent in Tagalog, I can understand Tagalog. I am a licensed clinical social worker (LCSW) based in Santa Clara County. I received my master's degree in social work from San Jose State University (SJSU). I have experience working with younger to older adults who struggle with depression and anxiety.

I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past 9 years and have been in private practice for the past 5 years. I love my career and what it has enabled me to do. I help my clients normalize their mental health journey.

Hi, I’m Kassidy! I work with teens and adults navigating anxiety, depression, trauma, relationships, and life transitions. I aim to create a space where you feel seen, heard, and supported as you explore the patterns and experiences that shape your life. My approach is structured, practical, and tailored to help you reduce symptoms, understand patterns, and create meaningful, lasting change. I provide trauma-informed therapy, including EMDR, attachment-based work, and cognitive-behavioral strategies, to help you process past or current experiences and move forward with confidence. Drawing from my own therapy journey and my experience as a former D1 soccer player, I bring curiosity, compassion, and a focus on growth to our work together.

I am a licensed marriage and family therapist specializing in psychotherapy for adult/elder individuals and couples. I’ve had the privilege of working within various multidisciplinary teams providing psychotherapy for over a decade. This work has enabled me to develop my therapeutic skills and expand on personal attributes vital to the therapeutic processes. I’m passionate, committed to work with people toward their goals, to heal emotional wounds, to achieve more clarity while allowing for growth and improving lives.

Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds. Syd became a therapist after seeing the mental health strains in her community and noting the underrepresentation of qualified providers who provided culturally-sensitive treatment and systems-oriented support. Throughout her career, she has served individuals grappling with substance use challenges, homelessness/transient issues, health concerns, developmental needs, sexual assault, domestic violence, addiction, military service/veteran affairs issues, as well as family or marital challenges.

Hi! I'm a Licensed Marriage and Family Therapist based in Southern California. I received my Masters from Azusa University and have been practicing for 7 years. I help young adults experiencing emotional distress, burnouts, and life stage challenges overcome their difficulties and reach their goals. Additionally, I enjoy working with individuals facing cultural issues within their family of origin and with partner.

I have had the privilege of working with individuals across the lifespan—from young children to older adults—in a variety of settings, including schools, crisis units, hospitals, and private practice. While I’ve worked with many different populations, I specialize in supporting children and teens as they navigate challenges such as depression, anxiety, school-related stress, social difficulties, and parent-child conflict. My approach is compassionate and collaborative. I aim to create a safe and supportive space where clients and families feel heard and empowered. Together, we work to uncover strengths, build resilience, and take meaningful steps toward healing and emotional well-being.

As a Licensed Clinical social Worker with over 20 years of experience, I specialize in supporting women and adolescents navigate challenges related to life transitions, medical conditions, trauma and career challenges. My approach is warm, collaborative, and supportive. I work with you to empower you to build resilience and crate meaningful and sustainable change. I believe therapy should be safe, empowering space where you can explore your life experiences without judgement; therapy is a brave step; I am here to collaborate with you in your journey.

Hello sensitive soul - I'm Trinity, a holistically trained therapist dedicated to helping women living with career dissatisfaction, stress, health challenges, life transitions, and anxiety. I take a mindful, somatic, creative approach to therapy, and work hard to create a space where the women I serve can slow down, reconnect with themselves, and develop skills to last a lifetime. Together, we’ll explore ways to ease emotional overwhelm which often results in chronic mental and mental challenges, and work collaboratively to improve your quality of life, helping you move toward a life you love waking up to.

Welcome, my name is Cheryll. Are you feeling exhausted or overwhelmed? Do you sometimes feel hopeless, helpless, or worthless? Do you ever wonder what your purpose in life is? Does your mind race or do feel like your life is spiraling out of control? Maybe you have experienced a life altering event that has deeply effected how you live your everyday life. Or do desire to break free from suffocating beliefs about yourself that keep you from leading a thriving healthy and joy filled life? If you can relate to any of these experiences, I am here to help guide you to work toward the life you really want.

I support individuals navigating life transitions, aid in deepening self-awareness, develop healthier patterns, and move forward with improved clarity and confidence. Collaboratively we will explore how past experiences, particularly from childhood, continue to shape thoughts, emotions, behaviors, and impact relationships. Together, we gently uncover and make sense of suppressed or unprocessed experiences, gaining insight into how early experiences continue to influence your present-day circumstances. I support individuals navigating anxiety, depression, relational difficulties, and patterns of avoidance or coping that no longer serve them. I also work with clients seeking to reduce or change substance use when it has become a way of managing unresolved experiences. I have extensive experience supporting individuals with complex trauma, including childhood neglect, attachment wounds, and foster care experiences. My trauma-informed, psychodynamic approach integrates insight-oriented exploration with CBT to enhance self-understanding, emotional regulation, and lasting, meaningful change. I am currently accepting private-pay clients at $200 per session. My practice is full at the moment, but I am happy to add you to my waiting list. Please feel free to reach out, and I will contact you as soon as an opening becomes available. 6 1 9 8 0 0 8 6 3 1

I am a Licensed Professional Clinical Counselor. I have experience working with a diverse population, starting at 6 years old up to adulthood, all coming from diverse backgrounds and situations, which include trauma, crisis, anxiety, depression, grief, and loss. I like to take a client-centered approach to keep therapy comfortable and positive. Accepting that you need help and seeking out a professional is a huge step; I want to honor this time and space to support you through your healing journey and create a space that encourages growth and acceptance.

Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover their strength. Life can feel overwhelming at times, and you don’t have to go through those moments alone. My goal is to offer a safe, compassionate space where you can breathe, be yourself, and begin creating the change you want to see. I have extensive experience working with anxiety, mood disorders, trauma and PTSD, infertility, pre- and post-partum challenges, substance use, and the unique experiences of first responders, active military, and veterans. Through my work in private practice, nonprofit organizations, government agencies, and hospitals, I’ve learned that everyone’s journey is different and that healing happens when we feel truly understood and supported. In our sessions, I take a collaborative and empowering approach. Together, we’ll explore what’s holding you back, uncover your inner strengths, and build tools to help you navigate life’s challenges with confidence and clarity. I believe therapy should feel like a partnership, one that honors your story, celebrates your resilience, and helps you move toward lasting growth and balance. Whether you’re seeking relief from anxiety, healing from trauma, or simply wanting to reconnect with yourself, I’m here to walk alongside you. You deserve to feel grounded, hopeful, and at peace — and I’d be honored to support you on that path.

I’m so glad you’re here. My name is Shannon and I’m a licensed psychotherapist and yoga therapist. I work with individuals and couples in California via online talk therapy sessions. I also facilitate in-person and online group yoga programs. My mission is to help people reconnect with the best versions of themselves.

Hi! I’m a licensed therapist who believes therapy should feel like a real conversation, not a performance. I bring warmth, honesty, and a sense of humor into the room, and I work best with people who are ready to get curious about themselves, even if they’re feeling stuck, overwhelmed, or unsure where to start. Before becoming a therapist, I earned a BFA in Film & Television Production. I especially enjoy working with creatives and folks in non-traditional careers, but I love supporting people from all walks of life. Prior to shifting to telehealth, I worked in residential treatment with individuals recovering from drug and alcohol addiction. That experience deeply shaped my compassionate and non-judgmental approach. My style is collaborative and flexible, drawing from CBT, solution-focused therapy, ACT, and person-centered methods to meet you where you are. Outside of therapy, you can usually find me hanging out with my husband and our dogs, listening to and discovering new music, making playlists, going to shows, making jewelry, passionately cheering on my favorite sports teams, or catching a movie on the big screen. Life can feel like a lot sometimes, and I’m here to help you sort through it at your pace, with no judgment and a little humor when it helps.

I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I have experience working with adults, including Veterans and members of the LGBTQ+ community, and provide a compassionate, culturally sensitive approach to care. As a native Spanish speaker, I offer services in both English and Spanish. I also have extensive experience working with Employee Assistance Programs (EAP), helping clients navigate personal and workplace concerns effectively.

Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.

I'm a clinical therapist with six years of experience working with individuals, couples, families and children, who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.

It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This includes you! I want to know who communicated to you that you are not enough and why you value the opinion of said person(s); these types of harmful beliefs are learned, not innate. Let's unlearn them together. Most of my early clinical work has been with children and adolescents with focus on Autism Spectrum Disorders, ADHD, trauma and various behavioral and emotional issues. I have worked in high-intensity and high-crisis environments from school to hospital settings. I am passionate about working with and creating a safe space for folks who belong to BIPOC and LGBTQ+ communities. I understand that belonging to a marginalized/oppressed group can result in barriers to achieving and maintaining optimal mental health. I am a cis/het woman doing my best to provide care that is equitable and gender-affirming. I'm always learning and growing as an ally; you will always be safe here. I am also always looking at things through a trauma-informed lens. I'm a busy working parent who understands how hard it can be to do it all. I am currently pursuing a certification in treating perinatal mood and anxiety disorders to be able to better support soon-to-be and new parents; this particular journey is no joke! My website: https://kayla-rhodes.clientsecure.me/

I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working with teens and adults. Also, I have worked with veterans and foster care youth. I use Cognitive Behavioral Therapy, Solution focused, strengths-based, and motivational interviewing approaches when working with my clients.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning.

Hello, My name is Steven Nelson. I'm a licensed Marital and Family Therapist for 9 years. I always find it to be an honor to help others find their solutions and journey. There can always be a positive aspect to a struggle or an unfortunate situation. "If you seek, you will find solutions." At times we just need that support to help see it. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.

I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

Thank you for visiting my profile. I consider myself to be a focused, inspired, compassionate, curious, solution-oriented, somatic, holistic, client-centered therapist. Providing the kind of support, understanding, and insights that give my clients the hope, motivation, and aha moments to elevate their self experience and personal healing to the next level. My intention is to provide the best and most consistent service to each person I have the privilege to meet.

Hello! My name is Mariam Chilingaryan and I am a licensed Psychologist. Through my clinical work, I aim to help people feel more like themselves again... especially when life feels heavy or disconnected. I’m drawn to exploring the deeper layers of what people carry, how past experiences shape how we see ourselves and how we move through the world. In our work together, my goal is to offer a space where you can be real, feel understood, and start making sense of things at your own pace. You don’t have to have it all figured out (none of us do), but you can pick up the momentum that will make that meaningful difference!

Hi and welcome! My name is (Anna) Iris Raileanu Pincin and I am Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) based in Southern California. I work with individuals on a variety of topics such as depression, anxiety, trauma, interpersonal issues etc. utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused- CBT, Psychodynamic etc. I'm excited to get to know you!

As a Licensed Professional Counselor, I have worked in the field for almost 2 decades with clients of all ages. Reflective listening, CBT, and mindfulness are tools we can use to understand how symptoms develop. My specialties include anxiety, depression, and work-life balance. I provide a relaxing environment that makes it easy to communicate. We will collaborate on a treatment plan using evidence-based therapy interventions to target your symptoms and together we will set short and longer-term goals.

Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I work with teenagers 13+ and adults. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress. I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues. My full fee is $200 for individuals and $250 for couples, however I do work on a sliding scale as well.