Therapists in California

Hello I am Dr. Tanisha Clark. I have been in the field of social work specifically mental health for 15+ years. I believe therapy can decrease illness and improve overall quality of life for those that take it seriously. I am delighted to assist clients with talking through their problems, developing effective coping skills and decrease the likelihood of relapse. The mind and body function together. When one part is out of sequence, this can affect the entire being of the person. I am happy to assist with minimizing mental health concerns, improving confidence in your ability get better and maintain a better state of being.

My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.

Narcissistic abuse and emotional abuse can leave you feeling confused, hurt, and searching for answers. You may have believed you found your soulmate, only to end up in a complicated, painful relationship. Feelings of isolation, self-blame, and frustration are common, but you don’t have to face this alone. If you’ve been researching narcissism and its impact, you’re already taking the first step toward healing—and I’m here to guide you the rest of the way. As a compassionate therapist, I specialize in helping individuals recover from narcissistic abuse, emotional abuse, and toxic relationships. I work with clients to rebuild self-esteem, set healthy boundaries, and create a life filled with clarity, confidence, and empowerment. My practice is inclusive and affirming, and I am passionate about supporting the LGBTQ+ community through unique challenges and experiences. If you’re ready to make a change but aren’t sure where to start, I’m here to help. Together, we’ll work on healing past wounds, breaking free from harmful patterns, and creating a future where you feel in control and valued. Let’s take the first step towards you having a better life.

Hi, I’m Jennifer Bobadilla, a Licensed Marriage and Family Therapist. As a second-generation Asian American, I understand the nuances of cultural identity, generational dynamics, and the unique challenges many families face. I work with children, parents, families, and individual adults to help them navigate life’s ups and downs, strengthen connections, and build confidence in managing emotions and relationships. I am deeply passionate about supporting growth and healing, and my approach is warm, empathic, and collaborative. With over a decade of experience across children’s non-profits, adolescent residential treatment centers, community agencies, and private practice, I show up authentically in session, creating a safe and caring space where clients feel heard, understood, and empowered to make meaningful changes that bring more balance, connection, and well-being into their lives.

My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and vital sense of connectedness to self and all others. I am a firm believer that there are not bad parts / people, only bad roles, patterns and wounds. There is always hope for growth, healing and reclaiming vitality and connection. I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.

I’m a Licensed Professional Clinical Counselor with a passion for helping clients explore new perspectives on mental health. I specialize in working with first responders and their families, offering a relaxed and inviting approach that creates a safe space for growth and healing. I particularly enjoy supporting individuals who are navigating everyday stress and looking to build healthier coping strategies. I often say, “Our toolboxes need to be big—because life requires a lot of tools.” My goal is to help clients expand their toolkits so they feel more equipped and empowered in their daily lives.

There’s a lot going on in the world and sometimes it’s hard to emotionally, mentally, and physically show up. You might be stressed out, anxious, depressed, or just overall exhausted. It could be because of friends, family, work, or overall life that makes you feel like you’re stuck. It is impacting your confidence, your self-esteem, and you might not know where it is coming from or what to do. It could be due to some past experiences that you’ve never fully addressed. Let’s talk, I’m here to help.

Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and others develop self-confidence to improve their performance in life, relationships, sports, and leadership. I love assisting people to be better by overcoming their specific struggles. I combine over 19 years of military mental health experience with sport psychology. I commissioned through the US Army's Reserve Officer Training Corps, learning leadership in one of the best leadership training programs in the world. This unique combination helps me to understand the problem from multiple perspectives and implement effective strategies and solutions to help you make the most positive changes in your life. Please make your first one now by booking an appointment with me.

As a trauma-informed therapist, I am a compassionate advocate for healing and growth. With a background deeply rooted in understanding the profound impact of trauma, I bring a wealth of experience to my practice. My therapeutic approach is eclectic, drawing from a diverse range of evidence-based modalities tailored to meet the unique needs of each individual. Through a lens of empathy and validation, I guide my clients on a journey of self-discovery, empowering them to navigate the complexities of their experiences. I prioritize creating a safe and nurturing space where healing can unfold organically. Specializing in trauma-informed care, I am committed to fostering resilience and supporting individuals in reclaiming their narratives. If you are ready to embark on a transformative path towards healing, I am here to provide the guidance and support you need.

Hi, I’m Ashley. I’m a therapist who specializes in supporting individuals navigating trauma, depression, anxiety, and major life transitions. My approach is collaborative, compassionate, and grounded in evidence‑based practices like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Written Exposure Therapy (WET). I work to create a space where you feel heard, respected, and empowered to move at your own pace. In our work together, we’ll explore the patterns, beliefs, and experiences that shape how you feel today, and we’ll build practical tools to help you move toward healing, clarity, and a greater sense of control in your life. My goal is to meet you exactly where you are and support you in getting where you want to be.

Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and growth. A little about me: my name is Nicole. I've been in private practice for more than 6 years. I earned a Master’s Degree in Social Work from San Jose State University. During graduate school, I completed an internship with former foster youth and and worked as a social worker at Stanford Children's Hospital in the oncology and stem cell transplant center. I spent some time working in the Neonatal Intensive Care Unit at a local hospital as well as hospice. I am now a Manager of a Behavioral Health Department. I continue to do therapy because I truly love connecting with people who are looking to grow and enrich their lives. During our sessions, I will listen attentively to what you have to say. I will ask thought-provoking questions and offer insights and feedback to help you gain a deeper understanding of yourself and your situation. Most importantly, I will be here to support you, encourage you, and help you build the confidence and resilience needed to achieve your goals. Remember, therapy is a collaborative effort, and your active participation and honesty will be crucial to your success. You’ve come this far in finding a therapist, so you’re already taking the right steps in embracing change. I believe in your ability to make meaningful changes in your life and look forward to working with you. Let’s get started!

My name is Marisol Keegan, LCSW, and I specialize in giving strength-based interventions and solution-focused trauma psychotherapy for adults (18+). I work with diverse groups, cultural competencies, beliefs, sexual orientations, and values. We work together as a team to help manage and reduce levels of distress. As an immigrant and Latina professional, I have had similar experiences and want to help you meet your needs.

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together! Please note; that I do not offer couple' therapy but only individual therapy.

Hi, I’m a Licensed Clinical Social Worker based in California with over 26 years in the human service field and 3 years of clinical experience. I’m certified in treating ADHD in adults and children and trained in Trauma-Informed Care, and refer to various treatment modalities. I am a firm believer that we as humans have the capacity to heal our inner selfs and/or have the strength to navigate life's challenges, but at times may simply require some help to do so. And that is where I come in. I am passionate about helping clients build resilience, heal from pain, and navigate life’s challenges with confidence and clarity.

Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years old who have depression, anxiety, and mood disorders. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing feeling more positive and on-track with your life. Mental health problems can hurt many young adults and get in the way of living happier and healthier lives. I have helped people with Bipolar, OCD, and Panic Disorders using CBT, Solution Focused Therapy, Exposure Therapy, Narrative, and DBT among others. These disorders can cause disruptions with partners, family, and friends. Additionally, I teach communication skills to "individuals" to bring better understanding to their relationships. I come to my sessions with the ability to speak freely, honestly, and from the heart in order to develop strong, meaningful connections with my clients. I am licensed with a Master's Degree in Counseling Psychology from JFK University in San Jose, CA, in 2010. Life is too precious to put off your happiness and well-being any longer. Helping you to succeed in overcoming mental health challenges and developing healthy communication skills is my goal and I look forward to meeting you.

If you are reading this then you have already taken the first step to addressing whatever challenge you are facing or questions you may be asking yourself. Perhaps you are unsatisfied with your life and don't know how to change it. Perhaps you know what the underlying issue is but are afraid to tackle it. Maybe you struggle with co-parenting after a divorce or your teenager is self-harming and you want to help but don’t know how. Maybe you struggle with addiction or self-medicate to avoid dealing with emotional pain. I help clients to examine their core values and also identify any limiting beliefs they may have so that they can better align with their core values.

My name is Suzanne and I have been working in the field of mental health since 2009. I have a passion to support others with personal growth and healing through a variety of mental health interventions. I prefer to evaluate the whole person and their history in order to best create a treatment plan that addresses each client's unique needs. The hope is to create a lasting positive change in their overall well-being and connections with others.

I'm Claudine and I'm looking forward to working with clients who are seeking a positive therapeutic relationship. I'm compassion focused while still pushing clients to do their best and meet their goals. Psycho education is big part of what I include in sessions to help clients understand how the process of therapy works and how my interventions can help you.

Hi. I am the daughter of immigrants which motivated me to study Multicultural community based psychology. I have worked in many different settings from community mental health to private practice. Currently I am the director of a consultation unit for youth and young adults in the foster care system. I really enjoy working with people on how to maximize their potential to create happier lives; sometimes this is achieved through more traditional therapy while other times this may require life coaching. I do not believe that therapy needs to be a continuous life long process, but rather a process individuals move in and out of at different stages of their lives.

I’m a Licensed Marriage and Family Therapist who specializes in helping individuals, families, and couples rewrite unhelpful narratives, reconnect with their strengths, and rediscover hope and happiness in their lives. To name a few, I use Narrative Therapy, CBT, and EMDR to support healing, clarity, and lasting change within yourself, in relationships, and in the community you prefer. Together, we’ll explore the feelings you’re experiencing, identify the barriers that are holding you back, and develop tools to help you cope with the challenges you’re facing. My work is rooted in self-empowerment through a client-centered, strength-based approach. I believe our past shapes our present, and by understanding your story, healing what’s unresolved, and planning intentionally for the future, you can move toward a more joyful, fulfilling, and authentic life. My goal is to provide a compassionate space where you can build confidence, process trauma, and create meaningful, sustainable change in the way that is healthy and works for you and what and who you hold dear.

As a Licensed Clinical Social Worker, I bring a blend of professional expertise, lived experience, and deep compassion to every therapeutic relationship. My journey began long before I entered the mental health field—shaped by my years as a military veteran, where resilience, service, and human connection became the foundation of my work. Today, as a clinician and a mother, I approach therapy with the same grounded empathy, strength, and relational focus that guide me in both motherhood and service. I specialize in supporting individuals living with severe mental illness, including those navigating complex trauma, mood disorders, psychosis, and long-term emotional or behavioral challenges. I understand that many of the people I work with have faced experiences that disrupted their sense of safety, identity, and hope. My role is to offer a therapeutic space where clients feel understood, respected, and empowered to move at a pace that honors their unique history and needs. I use trauma-informed, evidence-based practices rooted in acceptance, mindfulness, and emotional regulation to help clients build stability and reconnect with their strengths. At the heart of my work is a simple but powerful belief: everyone deserves a life worth living. I am passionate about helping people rediscover that possibility—whether through rebuilding coping skills, strengthening relationships, exploring values, or learning how to hold their pain without letting it define them. My approach is collaborative, nonjudgmental, and centered on the person as a whole, not just their diagnosis or past experiences. If you’re seeking a therapist who will meet you with authenticity, patience, and unwavering support, I’m here to walk alongside you as you create a life that feels meaningful, grounded, and truly your own.

At any age, life can become overwhelming and challenging to navigate. Whatever pain or suffering that brought you here today, I am ready to work with you on finding a way through the muddiness of your life’s obstacles. I work from a depth-oriented Somatic psychotherapy lens and believe that you hold the answers that need to be uncovered. We will work with the nervous system and understand how the body, emotions, and brain interact.

Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to help themselves and instead help everyone else first. We will identify the barriers and challenges that make it difficult to make you the priority. We'll utilize an integrative approach, tackling those unhelpful thoughts while ensuring that your whole self is being worked on as well. I offer a no-frills, conversational style approach with different interventions sprinkled in to help you with anxiety, people-pleasing, and/or perfectionist traits. I provide a (virtual) space that's tailored to your goals and needs. I meet you where you are, even if you get a bit "creative" with your language. I am not a blank slate therapist, meaning you will engage with someone who will authentically show up in sessions. Contact me and let's see how we can work together!

As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self confidence, set new boundaries with family, and bring new joy and peace back into their daily lives. I am licensed in both Texas and California, and love to see clients remotely for virtual sessions. In addition to my clinical experience, I also have a background in religious studies and am passionate about seeing clients from various cultural backgrounds and LGBTQ+. Whether you are starting therapy for the first time, returning, or looking for a better fit, all clients are welcome.

I am a licensed clinical social worker in the state of California (LCSW 113586). I earned my Master of Social Work degree in 2019 from California State University, San Bernardino. Over the course of my career, I have had the privilege of working with diverse populations across the lifespan, including children, adolescents, transitional-age youth, adults, and older adults. My professional experience spans a variety of settings, such as schools, nonprofit community-based programs, county mental health programs, and secured facilities, allowing me to develop a broad understanding of the unique challenges individuals face at different stages of life. I have provided both therapeutic services and case management support to individuals experiencing a wide spectrum of mental health needs.

I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 years of clinical experience. I have treated children, at-risk adolescents, adults and families in various settings, such as: in-home, school-based (k-12), telehealth, pediatric clinic and private practice. I have a passion for helping, inspiring and empowering others to identify their strengths and capabilities.

I’m Kasi Barkawi-Buck, a Licensed Marriage and Family Therapist dedicated to supporting adults through life’s challenges with compassion and clarity. I provide a warm, collaborative space where clients can explore emotions, strengthen coping skills, and work through stress, anxiety, relationship concerns, and past trauma. My goal is to help individuals build resilience, deepen self-understanding, and create a more balanced, fulfilling life.

Hi there! I'm Sarah. I love supporting teens and adults as they overcome depression, increase self-esteem and regain control of their emotional lives. Together we'll integrate the mind and body in therapy so you can learn the best tools to start feeling better. Most of my clients come to therapy because of the following challenges: feeling stuck, life transitions, depression, grief and loss, or traumatic stress. No matter what your challenge you'll find support and understanding with me as well as practical tools for your healing journey.

I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are struggling to change their lives.You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback.

Hello! I offer adult clients (18-80) individual therapy. I have more than 10 years of experience and specialize in solutions, strengths, and change. I see therapy as an important part of a holistic approach to overall well-being. I draw on eclectic sources including Positive Psychology, Solution-Focused Therapy, Strength-Based Therapy, Mindfulness, Feminist Therapy, and Person-Centered Psychology. This approach seems to work best for most people.

I am a licensed therapist dedicated to supporting individuals on their journey toward improved mental health and overall well-being. I provide a safe, reflective, and collaborative space where clients can explore challenges, process emotions, and work toward meaningful personal growth. I encourage open feedback, aim to help clients get the most from each session, and embrace a team approach to therapy.

Hi there, I'm Dr. O. Do you feel stuck or struggle with worry thinking behavior about yourself and or your relationship(s)? Is it difficult to be patient and kind to yourself? Many of my clients have struggled with relationship distress and loss. I specialize in helping people to rebuild after a significant loss. With over 9 years of experience, addressing family conflicts, depression, anxiety, trauma, and life-changing events. I believe each client is the expert in their story, I enjoy assisting my clients to thrive by uncovering their strengths and emotional resilience. Through a collaborative approach, your success can be achieved. Let us begin!

Welcome! If you are struggling with daily stressors, the state of the world or traumatic experiences, I welcome you to contact me to explore how I can support and help in your healing. Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time. I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.

Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Canyon University in 2020, and have been practicing for over 5 years. I have experience working in inpatient psychiatric hospitals, as well as in most recent years working in private practice providing tele-health services. I truly enjoy having the ability to see clients throughout California via tele-health services.

Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 16 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients. I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy. What drew me to therapy was my interest in social justice work while I was attending the University of Washington, and did peer counseling with students. I have always been interested in helping people, I enjoy hearing people’s stories, and I also find that in the therapeutic process I learn more about myself. Through my therapy journey I have gained much experience in working with diverse people. In addition, during my time at Saybrook University, I received training in spiritual approaches in therapy, and dream analysis and lucid dreaming therapy. I'm glad you are moving towards living a more fulfilling and happier life. I am here to support you so you can empower yourself on your journey of transformation.

I am a Licensed Clinical Social Worker. I graduated with a master degree in 2019 at Cal State Los Angeles. I started working with mental ill population since 2014. I have experience assisting client with unhealthy relationships, gaining self esteem, and overcoming trauma. I psycho-educate clients about symptoms, diagnosis, assertive communication, anger management, problem solving, traumas, coping skills, and behaviors.

I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collaboration between myself and my clients in an environment of mutual acceptance and respect. In addition to my education, training and experience as a therapist I rely on my innate skills as an active listener, my good memory and genuine caring to guide me in my approach to therapy.

Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens within the school setting. Since expanding outside of schools, it has been exciting to bring those skills into practice with adults who are exploring new paths into their future. I am passionate about helping you address issues from the past that may be impeding you in the present, then finding your own strength and wisdom to create your ideal future.

I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thursday from 9-5 PT and Friday from 9-3 PT. You can expect me to be empathic and understanding of your concerns, without judgment. I won't be telling you how to live your life or giving you advice you haven't asked for. If you want advice, please don't hesitate to ask. I will do my best. I work with you to help you gain insight into what is bothering you. Together we can help find new ways of understanding yourself (self-empathy) and discover/change how you are looking at the world around you. We can work to relieve symptoms of depression and anxiety. My goal is to eventually have you be able to better handle feelings and emotions and live a happier more fulfilled life without me being there to help. What are your goals? What would you like to work on with me?

Welcome, it takes motivation and courage to reach out for assistance with life's challenges; I appreciate you taking time out of your day to review my profile. From my 15+ years in the field of Social Work I strongly believe that Talk Therapy can have an overwhelmingly positive impact upon various mental health conditions, cognitions and coping skills. Having an early love of books, and social justice inspired me to eventually enter the field of Social Work. I received my BA from Tufts University and my MSW from The University of Washington.

Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein I take a whole person and collaborative approach to therapy, catering therapy to the individual sitting in front of me. My specialties are in the field of grief and loss. Grief is not just bereavement, it is also the loss of a job, a relationship or a dream.

I have over 15 years experience providing clinical and case management services to populations including, but not limited to: Medical and chronic pain issues; anxiety; sex and relationship struggles; couples issues; substance use and eating disorders. I am distinguished by my training in Pain Reprocessing Therapy, Emotional Freedom "Tapping" technique, CBT, ACT, Mindfulness, and Contemplative Care. I am licensed in CA, ID, VA, FL, TX, NJ, and WA. There is a way out. Those who come to see me are often at a crossroads, frustrated at how they are trying to deal with problems and seeking workable strategies and solutions to cope. Therapy is meant to be a space to feel welcome to talk about thoughts, feelings, and behaviors that are problematic. Understanding unhealthy behaviors, frustrations with life, and/or unsuccessful efforts to cope can help reveal the obstacles that may block your path to growth and desired outcomes. Why do we explore? So you can live a life YOU want to live!

Hi, my name is Ariane and I am a California-based LCSW. I earned my Masters at the University of Illinois but returned to my home-state to further my career. I've been licensed for over 3 years, but have been working in the mental health field for over 10 years. I provide a safe space for clients to work through their struggles without judgement and guiding clients toward their goals. I meet clients where they are at and work together while providing an outside perspective and psycho-education as needed.

I am a Marriage and Family Therapist with over 20 years of experience. I earned my Masters degree in Clinical Psychology at Vanguard University. As your therapist, my hope is to create a supportive relationship where you will feel validated, heard, and seen within a safe environment. My clients have overcome depression, anxiety, toxic relationships, addictions, grief, and trauma. I look forward to us discovering the best you through our work.

Hello, my name is Megan. I appreciate you taking the leap to want to do something different in your life. I know how hard talking about some of these big life issues can be like the death of our person, living through the struggle of infertility and acknowledging the weight of our anxiety is too much. Sometimes, we are stuck in our loop and yet, we do not have the perspective how to shift the big feelings to make you start to feel better. In the beginning of working together, I want you to feel comfortable sharing your story. Everyone arrives wanting a witness to their grieving at different stages of their process. Your relationship is to different each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed by another. My goal is to always create safety in the room. I am a fairly transparent therapist sharing sometimes my personal journey to connect and help clients realize they are not alone in their pain. I look forward to joining you in your healing journey.

I’m Juliana Mott Fabio, LCSW, and I specialize in supporting adults who are navigating grief, life transitions, anxiety, and the quiet emotional weight that can build when life feels overwhelming. Many of my clients come to therapy during seasons when they feel unsteady—after a loss, during a major shift in identity or relationships, or when old patterns of coping no longer feel sustainable. My role is to offer a grounded, compassionate space where you can slow down, reflect, and understand what you’re carrying with gentleness rather than judgment. With a background in hospice, bereavement counseling, crisis work, and somatic practices, I bring both clinical experience and a deep respect for the human experience. I blend talk therapy with somatic and mindfulness-based tools to help clients reconnect with their bodies, regulate their nervous systems, and feel more present and supported in daily life. Together, we explore what is no longer serving you, strengthen your resilience, and identify new ways of relating to yourself and others. My hope is that therapy becomes a place where you feel seen, understood, and empowered—where you can process your emotions, rebuild your sense of self, and move forward with clarity and confidence. You don’t have to navigate these transitions alone.

It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for self-growth and healing at any stage of life. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you. My approach is client-centered and compassionate to help you build insight into how to move through the roadblocks and your healing journey. I believe in a client-led and respectful approach where you can experience unconditional acceptance and support as you develop healthy wellness strategies. Thank you for visiting my profile and I look forward to discussing how therapy may be an option for you. Sincerely Terese

Hi, I'm Ana, a licensed clinical social worker dedicated to helping individuals navigate life's transitions, heal from trauma, and build emotional resilience. I work with young adults who are seeking understanding, clarity, and meaningful change. My goal is to create a safe, supportive space where clients can explore their emotions, strengthen their sense of self, and move toward a life that feels more balanced and authentic.

I work with adults who are experiencing anxiety, depression, trauma-related stress, or feeling overwhelmed during life transitions. Many of my clients are individuals who feel emotionally drained, stuck, or disconnected from themselves, and are seeking support to regain balance, clarity, and confidence in their daily lives. I am a Licensed Clinical Social Worker with over 10 years of experience in behavioral health, care coordination, and trauma-informed practice. My professional background includes work across healthcare, nonprofit, and public-sector settings, supporting individuals at different stages of life. I currently focus on working with adults managing mild to moderate mental-health concerns, including the emotional impact of medical conditions and major life changes. My approach is collaborative, strengths-based, and practical. I meet clients where they are, helping them better understand their thoughts and emotions while building skills they can apply outside of sessions. I especially enjoy working with individuals who are new to therapy, and I bring a thoughtful, experienced approach to understanding symptoms and diagnosis to help guide meaningful, appropriate care in a supportive and respectful space.

Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience providing therapy to individuals and couples. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and specializes in the treatment of anxiety, depression, trauma, relationship difficulties, grief, stress and anger management, and self-esteem concerns. Dr. Quintero utilizes an integrative therapeutic approach that combines Cognitive Behavioral Therapy (CBT) with humanistic principles, fostering a safe, supportive, and non-judgmental environment in which clients feel heard, validated, and empowered to achieve meaningful and lasting change in their lives.