I am a seasoned, compassionate, and direct therapist with more than 20 years of experience helping individuals navigate life's challenges and create meaningful change. I use a variety of evidence-based approaches, tailored to your unique needs, goals, and experiences, to help you reach your personal and professional potential. While my style is collaborative and client-centered, I am also active and solution-focused, often incorporating Cognitive Behavioral Therapy (CBT) along with other proven therapeutic approaches. I believe the therapeutic relationship is the foundation of successful treatment. Building a genuine connection based on trust, respect, and mutual understanding creates a safe space for growth and healing. I also recognize the powerful role relationships play in our mental, emotional, physical, and spiritual well-being, and I strive to understand your unique experiences within that context. Because every client is different, I tailor each session to meet your individual needs. Some sessions may be structured and goal-oriented, incorporating CBT techniques, practical tools, and between-session exercises to support lasting change. Other times, you may simply need a compassionate, supportive space to process life's challenges. My goal is to help you gain insight, develop effective coping strategies, and build a happier, healthier, and more fulfilling life.

Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with first responders and have proudly been invited to do several ride-alongs with a local Police department. I began my work practices as a therapist in the Bay Area of California and have been serving for 8 years. I enjoy providing a non-judgmental environment to support you with providing skills and tools to improve life's challenges. I went to NDNU for my master's program, earning my Master of Science in clinical psychology. I did my undergraduate degree at Menlo College in Atherton California. Most of my time has been a significant amount of years working with children aged 0-5, in school settings, and with couples. I enjoy engaging in relationship building, providing tools you can apply daily, and also with women who have experienced trauma. I also am an animal lover and enjoy spending time with my husband and children, hiking, reading books, and engaging in meditation during my free time.

I am a Licensed Marriage and Family Therapist (LMFT) based in California. I provide a warm, supportive space where you can feel safe to explore what's on your mind, process challenges, and move toward growth and healing. I believe therapy should be a collaborative experience - guided by your needs, your voice, and your goals. Reaching out for support takes courage, and I'm honored to walk alongside you in this process.

Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they can feel more at peace with their sense of self. In therapy, we explore how your body and nervous system hold stress and relational patterns, helping you feel grounded, connected, and safer in yourself and your relationships.

Hi, I’m Jacey! I am a therapist who believes in showing up with warmth, authenticity, and no judgment. I strive to create a space where you can be fully yourself while we explore whatever life is bringing your way. My approach is genuine and collaborative, yet still challenging, with a focus on helping you feel supported, understood, and empowered to grow in all the ways you desire.

Hola-Welcome! My name is Prisma Martinez, LMFT. My mission is to provide a compassionate space where teens, young adults, parents, and professionals can access culturally sensitive mental health support as they prepare for and navigate life. On our first session we will explore the possibility of working together to help you Cultivate the life you deserve & overcome stressful life transitions such as Adolescence, College Life, Adulting, and Parenting.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for over 15 years. I work with young adults, adults and seniors dealing with the ups and downs of life. While my practice is general, my primary area of interest lies in understanding trauma and how it often manifests anxiety and depression. I am deeply invested in empowering clients to tap into their potential, challenge the narratives holding them back, and acquire the tools needed to lead fulfilling lives. At the heart of my practice is a deep belief in the power of reflection, self-awareness, and healing. I take a decolonizing approach to therapy, one that acknowledges the broader societal narratives shaping our sense of self while creating space for new, self-defined possibilities. I view therapy as a collaborative process rooted in trust, curiosity, and empowerment. Every person carries a story, and I am here to help you explore yours with compassion and intentionality.

I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing. I am a Licensed Marriage & Family Therapist, #126521, in California, and I graduated with a Master of Arts in Counseling Psychology with a specialization in Expressive Arts Therapy from California Institute of Integral Studies in 2015.

Hello, I'm so glad you are here. My name is Lesa Vander Bie and I am a licensed MFT with 27 years experience in helping individuals. I obtained my degree in Social Ecology from UCI with honors, a Masters in Counseling Psychology from Chapman University and a Certificate in Dynamic Psychotherapy from the Newport Psychoanalytic Institute. It's my sincere pleasure to provide a supportive and empowering space for you to create positive change in your life. I have extensive experience in helping you addressing such issues as anxiety, perfectionism, shame, low self-worth, attachment issues, coping skills, life transitions, relationship issues, women's issues, men's issues, singleness, dating, 20's/30's getting established in life, etc. My main therapeutic approach is Psychodynamic Therapy which is helping you explore and understand how your childhood experiences are internalized and repeated in adulthood. I also utilize Solution Focused, Grief Therapy and other therapeutic tools. Together we identify your goals and work towards healing, growth and healthier ways of relating and reaching your aspirations. I value creating a collaborative relationship which helps me tailor our sessions to adapt to your specific needs. I have a background in the Performing and Visual Arts and have a successful practice in Southern California. I look forward to coming along side you to help you gain valuable insight and equipping you to reach your life goals so you can live a fulfilling and meaningful life. TELEHEALTH EXCEPTIONS: Unfortunately, I am not able to offer tele-health to individuals who are: High risk (suicidal, domestic violence, child abuse, sex-trafficking victims) Legal cases of any kind including currently dealing with a crime

I have worked in the mental health field for over 20 years- 14 of those as a therapist. I love my work, even when it's hard. I chose to become a Licensed Clinical Social Worker because it fits with my own holistic view of treatment. Social Work considers individual mental health through the lens of the person's environment, family situation, social connections, access to resources, financial circumstances, and the like. In addition to whatever our primary need is, our world also affects our mental health. And that needs to be considered in how we approach treatment. I began my career as a therapist at Humboldt County Behavioral Health in Eureka, CA. My years working at the county in outpatient, inpatient, addiction treatment, and crisis service programs provide a depth and breadth of experience that is hard to acquire elsewhere. I view therapy as a team effort, a relationship developed through trust and clear communication. You are the one doing the work, and my job is to support you along the way, offer guidance, education, help you feel safe, and be your cheerleader. Collaboration, discussion, and experimentation with treatment modalities are an essential part of the process. I see therapy as exciting, with lots of opportunity to learn and grow and incorporate new information and experiences. We are all so different, we will work together to make sure you are confident that your therapy is realistic and meaningful to you. Progress is achieved only if both the client and the therapist put in the work and share the load. Your healing journey may be a difficult one, but not impossible. It is an honor to be part of this journey with you.

Hi, I'm Alyssa. I believe therapy works best when people feel genuinely seen, supported, and accepted. My approach is warm, collaborative, and grounded in curiosity rather than judgment. I enjoy helping people better understand themselves, navigate life's challenges, and create healthier patterns in their relationships. Whether you're facing a difficult season or seeking personal growth, I strive to provide a space where you can feel safe, supported, and empowered to make meaningful change.

Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience childhood trauma and feel like you grew up too fast? Were you labeled "different," "the "caretaker," "black sheep," or "troublemaker"? I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace. As your therapist, I will be challenging and direct, yet empathetic and compassionate. I will challenge you through introspective questioning that will lead you to your own answers. I help you take what you've learned and apply it to your own life by giving you things to think about and work on between sessions, along with resources and handouts to remember. I hope you'll witness yourself feeling more empowered, confident, and more at peace with yourself as my other clients have. You will notice your relationships evolve and change, which can be scary! Rest assured, you will be provided with skills to gracefully go through them. Everything you seek is already inside you. All I’m doing is helping you remember.

I’m a Licensed Clinical Social Worker (LCSW) in California, with over 5 years of clinical experience supporting clients' mental health. I'm passionate about working with individuals who want to understand themselves on a deeper level, not just manage symptoms but shift the patterns underneath them. I work with adults navigating the emotional challenges that come from ADHD, anxiety, relationship stress, attachment wounds, or trauma. My role is to help you untangle what feels confusing, strengthen your sense of self, and move toward relationships and choices that feel secure and aligned.

I am a seasoned therapist with over 20 years of experience in mental health. I am bilingual in English and Spanish and specialize in fostering a warm and empathetic environment that is centered around your individual needs and time frame. I believe that we all have the ability to foster healthy relationships with ourselves and others and that our past doesn't define us. Together we can work towards change, one step at a time at your comfort. I have been in the role of Clinical Director for various psychiatric hospitals in Santa Clara and Santa Cruz County and comfortable with high acuity and at risk behaviors. I am currently the Clinical Director of a 16 bed PHF and 12 bed Crisis Program. I have various specializations in Child-Parent Psychotherapy, Play Therapy and Family Therapy and I am excited about providing therapy to individuals on the weekends.

As a provider, my greatest strengths lie in my deep empathy, active listening, and a commitment to mindful curiosity. I believe you are the expert on your own life, and I strive to create a safe, supportive space where your unique story can be truly heard and valued. Rather than simply diagnosing a problem, I listen for the 'hidden' stories of your strengths and values that often get overshadowed. My approach to active listening is about more than just understanding; it’s about standing alongside you to deconstruct the challenges you face and uncover the skills you already possess. Together, we will collaborate to rewrite the narratives that no longer serve you, fostering a therapeutic relationship built on trust, respect, and the reclamation of your personal agency.

Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experiencing feelings of stress, hopelessness, burn-out and make you contemplate your worth. If you relate to any of the above I am here to help! I work with adolescents age 16+, adult individuals & couples. I have a passion in helping those heal from these experiences and build the type of relationships with others and yourself that you desire. My background is within Attachment-based/Psychodynamic Therapy but I incorporate other modalities such as mindfulness, solution-focused, acceptance and commitment and internal family systems. For couples I am trained in the Gottman approach for couples therapy and use this to guide treatment while incorporating attachment themes. My approach is warm, compassionate and collaborative while also helping to challenge my clients in order to meet their goals. Due to an error on the system I am only available between 1:30-2:00pm PST to book a free 15 min consultation and do not have 1pm as a standing hour long appointment. Please feel free to message me in the portal if you have any questions regarding scheduling.

Hi! My name is Caitlin and I am looking forward to meeting you. I believe clients are the experts of their own lives, and take a very client-centered approach to my work, focusing on empowerment and self-determination at all times. I believe there are as many ways to heal as there are individuals, and enjoy helping each client find their path towards fulfillment in their unique life. My experience has primarily been in schools and working with gender expansive individuals and families. I have also worked in early childhood programs and have a lot of experience supporting families with children from hard places or who have experienced trauma. I believe all people and families have the potential to thrive, and enjoy finding the right supports to help clients reach their goals. As a neurodivergent, queer, adoptive parent myself, I have lived experience in all of these areas and bring this experience and understanding into the therapy space with me. I show up to every session as my authentic self and hope that that creates space for clients to do the same. I am an adoptive parent myself, so I have lived experience in this area as well.

I believe therapy offers a unique space to focus on yourself and uncover what might be getting in the way of living the life you want. I work with adults who are often ambitious but anxious, strong but soft, courageous but cautious. My therapeutic style encourages slowing down so you can approach life with more clarity and purpose. I specialize in working with anxiety and obsessional/ruminating thoughts. I work with all genders but specialize in women's issues such as perinatal health, premenstrual disorders, and perimenopause.

I am a licensed therapist with advanced training in anxiety, trauma, relationship issues, and long-standing emotional patterns. I often work with high-functioning clients who appear capable and composed on the outside, yet feel overwhelmed, disconnected, anxious, or stuck in private. My style is warm, thoughtful, and direct. I help clients understand the deeper roots of their struggles while also giving them practical tools to create change in real life. My goal is not only to help you feel better, but to help you feel clearer, stronger, and more in control of your life, relationships, and decisions.

I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small business where my team and I provide these mental health services individually and in groups on-site to school districts all over Sonoma County, CA. I love working with children k-12 and their families. I have worked in non-public schools, public schools, and privately with at-risk youth and their families. This has been my passion my whole career. I have been married to my lovely wife for 20 years, together for 27 years and we have two beautiful children. Our son is 16 and our daughter is 13. I enjoy all things outdoors. I surfed competitively in my youth and I love mountain biking, snowboarding and anything that has to do with water, but my main love is spending time with my family.

Growing up isn't always easy. Whether you're navigating anxiety, depression, trauma, or the many transitions that come with adolescence and young adulthood, you don't have to face it alone. I specialize in helping teens and young adults better understand themselves, build healthy coping skills, heal from difficult experiences, and gain confidence as they move toward the life they want. My journey to becoming a therapist began in child welfare, where I witnessed firsthand the resilience of young people and the complex challenges many families face. For more than 10 years, I've been committed to serving underserved communities and providing a safe, supportive space where clients feel heard, understood, and empowered. My goal is to walk alongside you, helping you navigate life's challenges while building the tools and confidence needed to reach your personal goals.

Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itself, on top of stress or other issues you may already be experiencing. Take a second and give yourself a little pat on the back, you're doing it! My Name is Raven and I'm a licensed Marriage and Family therapist. I have been practicing for 10 years. My practice has been centered around supporting people of all ages experiencing anxiety and depression, particular in connection to life transitions, family of origin issues, relationships struggles, social anxiety, self-esteem, and boundary setting. I strongly believe in creating a welcoming, and non-judgmental space where all of you can be accepted and explored. I am not the expert of your life you are, you have more lived experience being you than I EVER will. I would like to be a collaborative partner and create a safe space where we are able to bring awareness to how certain experiences, behavior patterns or relationships are possibly impacting your wellbeing and preventing you from being the version of yourself that brings you the most joy and fulfillment.

I am a Licensed Marriage and Family Therapist, practicing in this field for over 14 years. I earned my second master's degree in the field of counseling in 2011, from the University of Phoenix. My focus is on providing effective solutions to children/adolescents, young adults, adults, families, and couples. As a practicing therapist, all of my clients are very important to me. I will always strive to meet the client's expectations of me, as their ongoing therapist. in that I demonstrate professionalism, timeliness, high quality care that exemplify the best.

Hi I'm Amy, I'm a licensed marriage and family therapist, and I am so happy you are here! I work with adolescents, adults, and couples navigating anxiety, stress, relationship challenges, life transitions, and the impact of past experiences. My approach is warm, supportive, and collaborative, while also offering practical tools to help you move forward. I believe that building a genuine authentic relationship with my clients is the best way to connect. I integrate evidence-based methods like CBT and EMDR with a deeper, attachment-focused perspective to help you better understand yourself, strengthen your relationships, and create lasting, meaningful change.

I'm Stacie, I am a Licensed Marriage and Family Therapist. As an LMFT, I approach therapy from a systemic perspective, which means I look at the bigger picture of your life and consider how your relationships, family experiences, and environment may be impacting the challenges you're facing today. While understanding the past can provide valuable context, our work is centered on helping you apply those insights in the present so you can move forward to healthier patterns, stronger relationships, and a more fulfilling life.

Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who are struggling with life transition problems. People with Depression, Anxiety, Bipolar disorder, Panic disorder, ADHD, Postpartum Depression, and other mood-related problems that cause people difficulty is my goal. I use evidence based therapies CBT, Solution Focused Therapy, Attachment Disorder, Narrative, and DBT among others to get to the heart of the problem and give you a variety of ways to help you get on track right away. I am licensed with 18 years of experience having received an MA degree in Counseling Psychology from JFK University in Campbell, CA. Life transitions and "Mid-life crisis" affects many people causing them stress, apathy, and depression. Addressing these issues early on with a health professional to guide you through them is a good way to start the recovery process. Don't lose precious time. Now is the time to work towards feeling your "best self" again.

Hi! I’m Dr. Kelly Horton, a licensed clinical psychologist with over 20 years of experience helping people reach their goals related to greater peace, healthier relationships, self-understanding, emotional balance, and personal growth. My journey into psychology and the field of therapy began with curiosity about the “whys” of human behavior—why people respond the way they do, what helps some people become resilient, and how healing relationships are built after trauma or dysfunction. Are you feeling stuck, overwhelmed, disconnected, or unsure how to move forward? I work with adults and couples who are seeking greater clarity, connection, improved communication, and emotional balance. Whether you are navigating anxiety, life transitions, relationship stress, trauma, or patterns that no longer feel sustainable, therapy can offer a supportive space to better understand yourself and your relationships. Together, we’ll explore the patterns that may be keeping you stuck, strengthen communication and coping skills, and create a path forward that feels supportive, practical, and meaningful. I’m passionate about helping clients understand themselves more deeply, strengthen connection, and break cycles that no longer serve them.

I am a wife of 4 decades, a mother of three adults, and a grandmother. Along with practicing psychotherapy, I have also spent numerous years as a client in psychotherapy. Using a psychodynamic framework, I incorporate cognitive concepts within a framework of self-compassion to assist clients in telling their story, recognizing their strengths, and identifying what they need to heal.

I am a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges with greater clarity and confidence. My approach is warm, nonjudgmental, and grounded in evidence-based practices such as CBT, Motivational Interviewing, attachment-based work, and mindfulness. I strive to create a safe space where clients feel heard, supported, and empowered to make meaningful, lasting changes in their lives.

Hi I am Ashli and I am a Licensed Professional Clinical Counselor, I prioritize guiding clients down the path to wholeness through the practice of creating balance, healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, releasing energetic trauma from the body, and reprogramming belief systems to become the highest version of your authentic self.

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling unseen or not enough, and are exhausted from trying to hold it all together. My purpose is to help you heal your past, build self-trust, and feel empowered to create the life and relationships you desire. With a warm, compassionate approach, we’ll explore what’s been holding you back and work to break free from old patterns. Together, we’ll strengthen your emotional tools and deepen your sense of worth, guiding you toward a more connected, confident, and fulfilling life.

I'm a clinician + artist who specializes in: EMDR, clinical hypnosis, sound healing & communication. I hold space for individuals to feel safe, feel relief, and build awareness. I'm an educator and teacher who is motivated to meet you where you are at and provide knowledge and processing that will assist you on getting unstuck, & finding out where you want to go.

Hi, welcome! I’m happy you’re here and excited for the possibility of working together. I know getting started can feel tough and uncomfortable, and I do my best to ease that as much as I can. I am personable, honest, and curious. I work hard to understand what you're looking for and to make sure our sessions feel meaningful and worthwhile to you.

Hello and welcome! I’m so glad you’re here. I am a Licensed Marriage and Family Therapist with 7 years of experience. I have earned two master’s degrees from California Baptist University and am currently pursuing my Doctoral Degree in Clinical Psychology. I truly love the work I do and feel honored to walk alongside my clients as they navigate life’s challenges. I strive to create a space where you feel safe, supported, and free to be yourself. I’m also a therapist who is honest and direct—I will gently challenge you at times, because I believe growth happens when you are supported and encouraged to step outside of what feels comfortable. Together, we’ll build a strong connection and work toward the goals that matter most to you. I believe in your ability to grow, heal, and create meaningful change, and I’m here to support you every step of the way.

I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology. Combined with the tride & true CBT approach, this therapy can offer the insight & the tools that can add both depth and practicality to one's experience of themselves & their lives. I aim to help others understand themselves, others and their lives in ways that highlight compassion, patience, empathy & more.

Are you navigating relationship challenges, parenting struggles, or life transitions and ready to build healthier patterns? Are you looking for a safe, non-judgmental space where your feelings are truly heard? I specialize in working with millennial and Gen Z women who are juggling relationships, parenting, and personal growth. Whether you're managing relationship dynamics, co-parenting stress, or figuring out who you want to become; I'm here to help you shift from what's not working to what does. My style is warm, compassionate, and interactive. I use curiosity and genuine connection to help you discover new perspectives and tap into your own wisdom. Together, we'll uncover your strengths and create the meaningful change you're seeking. Starting therapy can feel vulnerable and overwhelming, but my down-to-earth, relatable approach makes it feel natural and easy. I look forward to supporting you as you build stronger relationships with others and with yourself.

I'm a mother to young adults and married for over two+ decades with a professional background and MBA. I understand the complexities of dating, couplehood, family life, parenting, and professional challenges. I specialize in couples therapy & individual therapy for adults. At this time I am taking on new (adult) clients for individual therapy with insurance. I see couples with cash-pay options only.

My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time or the challenges you face. My goal is to help you feel hopeful again. As a couple's therapist, (I also am a collaborative divorce therapist, divorce mediator, divorce coach, and parenting coordinator, and work to create parenting plans) my goal is to help the couple heal or learn how to move forward in a positive manner. One of my passion's are women's issues, including peri- and post-partum, loss, infertility, and grief.

Self-knowledge can only take us so far in dealing with our challenges. It may go deeper than that with our most persistent issues. It can be invaluable to have a trusted and non-judgmental person to help us see our blindspots and to provide insights that we can't see on our own. If you feel ready to talk about making more progress in your personal growth and recovery, I hope you'll schedule a session today.

I’m a licensed therapist who works with people who tend to think deeply, feel intensely, and want more than surface-level change. My approach is integrative and depth-oriented, drawing from a handful of therapeutic modalities that I find the most meaningful and supportive. This allows us to explore both the underlying patterns shaping your experiences and the practical ways those patterns show up in your day-to-day life. I draw from evidence-based approaches while keeping the work grounded and human. Above all, I aim to offer a space where you can feel understood, challenged in the right ways, and supported as you move toward a version of your life that feels more like your own.

Hello. Thank you for starting your journey for a better you! I've worked with a variety of clients, including those who suffer from depression, anxiety, trauma, and relationship and/or attachment issues. I'm excited to create a safe space and to provide the support you need. I've worked with adults and children and believe that a transparent, genuine, and direct approach works best. On a personal note, I am an adoptee and a birth parent and live in gorgeous southern California. I was raised as a military brat and grew up overseas (Taiwan and Indonesia) as well as both on the east and west coasts of the US and as a result truly enjoy experiencing culture and travel. I was in the Little League World series and to this day, love to travel (especially to the Caribbean). The beach is my happy place.

Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in their mental health journey, confidence that they are doing what they can to reach their goals, and tools for navigating mental health needs in the complex and ever-changing world we live in.

I'm Michaele, an LMFT specializing in maternal mental health, trauma, and life transitions. I offer therapy that actually meets you where you are. I work best with people who are done white-knuckling it and ready to do something different; especially those who identify as marginalized or belong to a historically oppressed population, who may have felt unseen in traditional therapy spaces. My approach is trauma-informed, direct, and collaborative. We'll use what works, whether that's EMDR, somatic work, CBT, or just finally having a space where you can say the real thing out loud. You deserve care that affirms you and your truth, while helping you connect with the most aligned version of yourself.

I work with adults navigating anxiety, stress, self-esteem concerns, depression, and the impact of trauma. I offer a supportive, nonjudgmental space to explore thoughts, emotions, and patterns with honesty and curiosity. My approach integrates CBT and DBT to build practical coping skills, improve emotional regulation, and strengthen communication, while also incorporating Jungian-oriented insight to deepen self-understanding and meaning. My goal is to help clients feel more grounded, self-aware, and empowered, supporting lasting change, clarity, and emotional balance.

Hello! My name is Cassandra Solano, and I am a trauma-informed somatic therapist, RELATIONSHIP EXPERT, and spiritual enthusiast. When I'm not running around with my 4 kids, working in my garden, on a hiking trail, or drinking kombucha with my sweet husband, I love helping people who are single or unhappy in their relationships FIND THE LOVE THEY WANT with psychological intervention + spiritual healing. If you're looking for someone who will have NO judgment for you (because honey, I've likely been there), has years of treating people from a holistic perspective, and can help you heal from the past trauma that is keeping you from having the relationship, parenting, or recovery experience you want, I'm here for you! If you are struggling to find love, having challenges in your relationships or career, sense you are disconnected from living your truth, or often feel lonely and like you don't belong, you may be suffering from attachment trauma and unrecognized childhood emotional abuse/neglect. Codependency, people pleasing, feeling burnt out and overwhelmed are common experiences when we're dragging around unhealed past wounds, limiting beliefs and need to learn to put ourselves first, communicate well and set boundaries. You may already realize your childhood is influencing the quality of your life today, and need someone with a therapeutic background that can help you go deep for lasting healing.

As a queer, first-generation woman myself, I am passionate about working with people facing different life challenges. My specialty includes individual therapy with adults and teens with a focus on depression, anxiety, LGBTQ+/coming out challenges, immigrant/first-generation challenges, and trauma. I want my clients feel safe and respected in session with me in order to navigate life's challenges together with curiosity, compassion, and authenticity. Drawing from an intersectional, culturally-responsive, attachment-based, and compassion-focused approach, my goal is to support clients to build insight, strengthen resilience, and move toward meaningful and lasting change.

Congratulations on taking this important step toward a healthier, more fulfilling life! Starting therapy is a brave choice, and I am here to offer a safe, supportive space where healing can begin. I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced and fulfilling life. If you're ready to start your healing journey, I’d be honored to walk alongside you every step of the way. I chose to become a mental health provider because I have always been deeply passionate about helping others navigate life's challenges and find a sense of healing and balance. Throughout my life, I’ve witnessed how powerful support, understanding, and a safe space can be in fostering growth and resilience. I’m committed to empowering individuals to better understand themselves, overcome obstacles, and create meaningful change. Becoming a mental health provider allows me to combine my desire to make a positive impact with my belief in the transformative power of therapy. My goal is to help people lead healthier, more fulfilling lives, and to offer them the tools and support they need to thrive.

I’m Dr. John Biroc. I’ve been a professional baseball player, professional actor on stage and screen, professor of both theater and psychology at major universities in Southern California. I’ve been involved with working with rock bands, as well as being Clinical Director and Therapist Supervisor in mental health and addiction centers throughout Southern California. I lean quite heavily on the creative process and it’s reliance on others.

I’m Tammy Gold, LCSW, an author, therapist, and nationally featured parenting and family therapy expert who created the Care Map Method™. I help adults, couples, parents, and families feel safe, supported, and truly heard. My sessions offer no judgment, stress, or shame—just positive support, clinical insight, and practical solutions to better understand emotions, behavior, relationships, parenting stress, divorce conflict, and family communication. My goal is for clients to leave each session feeling better, less alone, and supported by someone in their corner helping them understand and advocate for their needs.

I’m a clinician committed to helping individuals and families learn how to achieve identified goals from a person centered approach, working collaboratively with the client to ensure they feel supported while working on reducing the negative symptoms and behaviors that may be standing in their way of success. My work focuses on targeting ineffective behaviors, habits, and beliefs, while utilizing strength based interventions to assist clients with identifying their greatest potential and normalizing the feelings of isolation and loneliness that may be holding them back. I believe in taking a collaborative approach to helping clients reach their goals in a safe environment build on trust and confidentiality.