Therapists near me in Long Beach, CA

I am a Marriage and Family Therapist and School Psychologist. Therefore, I am familiar with how academic struggles can impact mental health and how mental health can impact academic success. I received my Masters from Pepperdine University and have been practicing for 15 years. I am fluent in English and Spanish and enjoy working with individuals between the ages of 13 and 17. I specialize in Depression and Anxiety as well as family and peer relationships.

Maria Mendez Perez is a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma. The majority of her practice focuses on managing symptoms of depression and anxiety, and learning skills to improve emotion regulation. In my free time I love spending time with my family. When I need some alone time I spend time with our dog, read a book, or listen to a podcast, probably something on mental health.

Hi there, I'm Tracie! Welcome and Thank you for visiting me. My name is Tracie Lee Cohen, I am a Licensed Marriage & Family Therapist, in California (LMFT 52915.) I received my Masters from the University of San FranciscoI in 2005. Currently, I am working statewide via telehealth. I'm experienced working in a variety of venues, including but not limited to substance abuse/recovery; mood disorders; improving our self-esteem; domestic violence/ anger management.

You may be feeling stuck, overwhelmed, or unsure how to move forward. Maybe anxiety is taking up too much space, relationships feel strained, or you find yourself repeating patterns you thought you had already worked through. You want clarity, balance, and healthier ways of responding — but you’re not sure where to start. I’m a Licensed Marriage and Family Therapist with over 13 years of experience supporting adults, adolescents, and families. I believe each person already holds insight and strength within them. My role is to walk alongside you with compassion and curiosity, helping you uncover deeper understanding, build on your strengths, and make intentional choices aligned with your values. My approach is culturally responsive, trauma-informed, and grounded in mutual respect. Together, we’ll focus on practical tools to manage day-to-day challenges while also exploring deeper patterns that may be getting in the way of feeling grounded, connected, or confident.

Feeling overwhelmed, doubting yourself, or stuck without a path forward? Maybe you're constantly taking care of everyone else and putting your own needs aside. I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist and I have spent 12 years helping individuals navigate anxiety, self-doubt, trauma, relationships, and major life transitions, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, and Depression. I provide warm, supportive, and non-judgmental space where you can be seen and heard, understood, accepted for who you are. I have extensive experience helping children and adults who have experienced trauma, and I provide a safe, non-judgmental space where difficult experiences can be explore at a pace that doesn't feel overwhelming or re-traumatize you. I have extensive knowledge and experience working with children with ADHD and educational problems. When I speak about my work with children and adolescents, caregiver involvement is of great significance! Which is where I lean to family systems work. I am currently mission-focused to help those who struggle with self-doubt, low self-esteem, problems with making self-sufficient decisions, and simply want to exist with confidence. My goal is to help you develop greater confidence, clarity, emotional balance, and healthier ways of navigating life's challenges. I also currently aim to support individuals who have trauma history and need that non-judgmental approach that allows them to feel safe and be open to talk about that trauma so that they may put it behind them and build brighter futures using a trauma informed model. I don't focus so much on labeling you with a diagnosis. Rather, I want to focus on and understand the person behind the problem and what is happening in your life right now.

I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we can work towards understanding the factors that contribute to your current feelings or challenges and identify actionable steps to help you move forward. Your comfort and well-being are my priorities, and I am here to support you every step of the way. Let’s explore how we can work together to enhance your quality of life and achieve your goals.

Are you navigating relationship challenges, parenting struggles, or life transitions and ready to build healthier patterns? Are you looking for a safe, non-judgmental space where your feelings are truly heard? I specialize in working with millennial and Gen Z women who are juggling relationships, parenting, and personal growth. Whether you're managing relationship dynamics, co-parenting stress, or figuring out who you want to become; I'm here to help you shift from what's not working to what does. My style is warm, compassionate, and interactive. I use curiosity and genuine connection to help you discover new perspectives and tap into your own wisdom. Together, we'll uncover your strengths and create the meaningful change you're seeking. Starting therapy can feel vulnerable and overwhelming, but my down-to-earth, relatable approach makes it feel natural and easy. I look forward to supporting you as you build stronger relationships with others and with yourself.

Hi, My name is Aaron and I'm a Licensed Marriage and Family Therapist who loves to see people start taking more control over their life and empowering them to become the mature, healthy person that they've always wanted to be. I've found that many people get bogged down by false lies/narratives that they have in their heads like, "I'm not good enough", "I can't handle it", or the all too common "I don't deserve ... ". These lies, whether we realize it or not, end up impacting many area's of our life, especially the way we view ourselves. With me, my hope is that you will have a transformative experience in the way you look at yourself and believe in yourself. My goal is for you to grow in believing, "There are many good things about me and that's enough", or "I actually can handle it, and I can figure things out" or "I actually do deserve ..." When you grow in actually believing these things, it's amazing how much more mature, healthy and confident you become. You can actually re-write the way you think about yourself and you can experience life to the fullest!

I suffer from PTSD and my journey into therapy began with years of denial. As all heroes do I refused the call. Then I started helping others - the immigrant, the unhoused, the addicted - and I saw the beauty of human resilience. I discovered the capacity for compassion, healing, and evolution in others as well as myself. I fully believe therapy has the power to not only help people survive but to thrive.

 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhelmed response leading to collapse. As trauma is relational so is recovery and healing. Having the right therapeutic alliance is a key element and requires, attunement and constistency.  James has over 20 years of clinical experience treating diverse individuals in a variety of settings. As a Mind-Body-Awareness trained therapist, he works with adults having problems with anxiety, depression, trauma, and addiction. In addition to having a graduate degree in Social Work from San Jose State University; he also attended years of practicum training from the following: Certification in Somatic Experiencing from SE Trauma Institute; Sierra Institute for Contemporary Gestalt Training; Professional Training in Hakomi Mindfulness-Based Experiential Psychotherapy Santa Cruz; iRest Integrative Restoration, an evidence informed meditation practice for trauma; Certification in Satyananda Yoga Nidra; and Completion of 500 hours of Sivananda Yoga Teacher Training. 

You've tried therapy before but found that coping skills and worksheets aren't cutting it. I am a queer 2nd-gen Asian therapist taking a deeper approach. Together, we collect the pieces of your life story you've taken from past relationships and experiences and examine them, looking for new ways to write your own story. I also welcome discussion of issues like racism, homophobia, sexism, and how they affect us. My clients are able to make sense of their patterns and discover their own solutions through a space we craft with humor, compassion, and the occasional meme. By the end of therapy, my clients share feeling more at peace with themselves and more confident in managing their relationships. Most of my experience has been with children and teens at Kaiser Permanente over the last 6 years, including the combination of depression, anxiety, trauma, substance use, and conflictual family dynamics. I have also worked in research settings with folks experiencing psychosis and college-aged students. At present, I am providing crisis evaluations at a local non-profit in SF in addition to this practice. I see teens and adults through this practice.

I work best with people who are curious about themselves and open to being honest, even when it feels uncomfortable. Many start therapy because of anxiety or depression, but these feelings often signal something deeper, like a weak sense of identity or a lack of purpose. If you are ready to explore your inner world and face what you find, I would be glad to support you on that journey. I work with adults, including Russian-speaking immigrants from the former Soviet Union and other countries. I offer sessions in both English and Russian.

Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is to be that person for you. I'm a first generation Mexican-American therapist, and while most of my sessions are in English, I also speak Spanish and enjoy working with bilingual and bicultural clients. I know how important it is to feel seen and understood, especially when navigating different parts of your identity and life experiences.

As a Licensed Clinical Social Worker (LCSW) with clinical and social services experience - along with years of experience and knowledge of spiritual care (MDiv) - I enjoy partnering in the whole-person healing process. Understanding the person in their environment as well as being enlightened to a their intrinsic qualities, informs the therapeutic process and facilitates an effective healing journey .

Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to do but don't have the will-power or tools to execute it? I help marginalized individuals identify how to show up as their most authentic selves and get the life they deserve. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with relationship issues, racism, transphobia or addiction, I'm here to help and comfort. Seeking therapy can feel unnerving but you're making the right choice. You deserve a safe space to heal, grow, try on new perspectivesand just BE. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together and get you to the next level of your healing journey!

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning.

I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to the Latino/Hispanic community in Southern California, with a special emphasis in substance abuse, addiction recovery, anxiety/stress, depression, and anger management. I bring a unique, spiritual, Latino/Hispanic perspective to mental health counseling that focuses on the needs of our community. Soy el Dr. Pablo Fernández. He sido terapeuta y psicólogo autorizado durante más de 30 años. He pasado mi carrera concentrándome en brindar servicios de salud mental a la comunidad latina/hispana en el sur de California, con especial énfasis en abuso de sustancias, recuperación de adicciones, ansiedad/estrés, depresión y manejo de la ira. Aporto una perspectiva única, espiritual, latina/hispana al asesoramiento de salud mental que se centra en las necesidades de nuestra comunidad.

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic. I have been trained in Cognitive Processing Therapy, Prolonged Exposure, STAIR (Skills Training in Affective and Interpersonal Regulation), and Seeking Safety for trauma treatment. When treating anxiety, I take a CBT, or exposure approach with skill-building. For depression I utilize CBT concepts, or behavioral activation with skill-building. For sleep issues, I work with the CBT for insomnia treatment model. These are just a few examples of treatment approaches I utilize. I am relational focused, which to me means finding a plan that works best for you, practicing cultural humility and not trying to fit a round peg in a square hole. I look forward to working with you.

I am a Licensed Clinical Social Worker with experience supporting individuals, caregivers, foster families, and families navigating trauma, life transitions, medical stressors, and court-related systems. My background in hospital and child welfare setting has provided me with a strong understanding of complex family dynamics, caregiver stress, resilience and healing. I strive to create a s supportive and compassionate environment where clients feel heard, empowered, and supported in reaching their goals.

Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower yourself to reach your goal is extremely important to me as your therapist. I integrate several tools, techniques, and customized mindfulness interventions tailored to you to help you towards a journey of healing and empowering yourself. I provide a safe and calm space for your voice to be heard. I will help you towards a journey of healing and finding joy and peace. I utilize several different tools that are all unique and individualized for you in order to tackle stressors and anxiety to live a more peaceful day to day life.

My therapeutic style is warm, collaborative, realistic, and empathetic. I have had the privilege of serving children,teens, adults, and families from diverse backgrounds. I specialize in trauma therapy in children and adults and enjoy an experiential approach to healing. I have experience working with domestic violence, sexual assault, and human trafficking survivors. I am trained as a child and adolescent trauma professional, and I am also skilled in assisting in an array of clinical issues including chronic stress and anxiety, trauma, ADHD, depression, mood disorders, various personality disorders, Adoption concerns (Birthparents, Adoptive Parents, and Adoptees), esteem, and self-worth, along with academic and employment challenges. I welcome LGBTQIA+ and BIPOC communities into my practice. In our sessions, you can expect to see several therapy modalities utilized including Adlerian Play Therapy, Sand Tray Therapy, Mindfulness, Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and narrative therapy.

My name is Brianna, I am an LPCC in southern California. I am a horse girl at heart, and appreciate connection with nature. I strive to create balance between work, relationships, family and personal hobbies in my own life as well as with clients. Existing in a space of gratitude and finding peace and inner contentment, while letting go of ideas of perfection and societal expectations is important to me.

I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorders such as , Generalized Anxiety, Obsessive Compulsive Disorder, and Hoarding Disorder. I also work with people experiencing life transitions, grief issues, and women's issues. I have a masters degree in clinical psychology from Azusa Pacific University and enjoy helping clients reach their life goals.

With more than 12 years of experience in the field, I’ve had the privilege of supporting clients in many different settings as they process challenges, explore new perspectives, and build meaningful tools for growth. My style blends evidence‑based methods with a grounded, human approach—and a sense of humor when it’s helpful. I meet clients where they are and work collaboratively toward their goals. I hold a master’s in Psychology from JFK University and a bachelor’s degree from Holy Names University. I have worked across diverse roles in the mental health field, helping clients unpack their experiences, process life’s challenges, and develop skills that support long‑term growth. I use a range of therapeutic methods, incorporate humor when appropriate, and tailor my approach to each client’s unique needs.

Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.

Benzion is a Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience helping individuals, couples, and families navigate their mental health journey. He holds a Master of Family Therapy from Fuller Theological Seminary, graduating in 2007. Benzion believes in a holistic approach to care, building a trusting and collaborative relationship with each client to foster hope and lasting change. "I am humbled by the courage and vulnerability my clients display every day. I am honored by the privilege of being with you in your most intimate places to develop trust and build hope for the future. Thank you for considering the journey of building a better future with me."

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 28 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, anxiety and depression to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach intertwined with Rational Emotive Behavioral Therapy to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 31 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference. I work with anyone struggling to find joy, peace, and fulfillment. I offer a safe, inviting space for you to share thoughts and feelings, to vent, to feel heard, and to reorient to meaning. Please allow me to assist you finding relief and clarity. I will meet you where you are at and welcome you. I address healing on multiple levels of the body-mind connection with a focus on the notion that caring about something or someone along with experiencing meaning can counterbalance the effects of hurt, a disturbing past, or a present stressful situation or transition. I have more than 20 years of experience helping clients navigate major change and transition, gain closure, and create new beginnings. I apply interventions from a mind-body-being perspective and assess current life stressors to distinguish between situational mood and thought disturbances from those enduring and a consequence of previous hurt or trauma.

Jamula Taylor, LMFT, is a licensed Marriage and Family Therapist and Boundaries Coach with 5 years of experience helping adults break unhealthy patterns, strengthen boundaries, and build emotional resilience. She has worked with diverse populations, including individuals navigating homelessness, incarceration, and major life stressors. Jamula specializes in helping adults navigate life transitions, emotional challenges, relationship patterns, and personal growth through a compassionate and solution-focused approach. She focuses on helping clients develop healthier coping strategies, strengthen self-awareness, build confidence, and create meaningful change in their lives. Areas of specialty include: **Boundaries & People-Pleasing Patterns** Supporting clients who struggle with overgiving, difficulty saying no, guilt, resentment, or prioritizing others’ needs over their own. Helping clients develop healthy boundaries and more balanced relationships. **Relationship Challenges & Communication** Supporting clients in understanding relationship patterns, improving communication, increasing emotional awareness, and creating healthier connections. **Trauma-Informed Healing & Generational Patterns** Providing trauma-informed support for clients who want to explore how past experiences impact current thoughts, emotions, behaviors, and relationships while focusing on empowerment and resilience. **Women’s Issues & Empowerment** Supporting women navigating identity, confidence, motherhood, self-prioritization, and personal transformation. **Therapeutic Approach:** My approach integrates evidence-based therapy, mindfulness, cognitive-behavioral strategies, solution-focused interventions, and strengths-based techniques to help clients gain insight, build skills, and create sustainable change. **Ideal Clients:** Adults seeking support with personal growth, emotional wellness, boundaries, relationships, confidence, stress management, and life transitions.

Hello, You may have often heard some people say that therapy is for only those with a mental illness or are "crazy". I'm Mark G. Koch and have been a licensed Marriage Family Therapist since 1996, and I can honestly tell you that those type of statements are a myth. Everyone has a view of how the world works and we use the tools we have to deal with our issues, but occasionally there comes a time when a problem arises that we have no answer to. At this point we become "stuck". You can say that these are the cards life has dealt you and do nothing, or you can get help to learn new ways to see your world and use new tools to change your world. You have the strength and you have the power and somewhere in your mind, you have the answers. My job is to help you find them and to show you how to use them, so that you can begin to move towards whatever your goals are for your world. I have had the opportunity to work in a variety of settings, including private practice, psychiatric hospitals, County Mental Health, non-profit organizations and most recently utilizing remote virtual therapy. I have worked with children, adolescents, adults, couples, families, and groups. My expertise in is Obsessive Compulsive Disorders and other Anxiety Disorders along with Depression, but I also have had a multitude of experience with Personality Disorders, Bi-Polar Disorders, and with dual diagnosis. A dual diagnosis is when a person has a mental health issue such as depression, and is also dealing with a drug/alcohol issue. Having said all of this, I actually have had a great amount of success dealing with adolescents, those having relationship issues, and communication between couples. I look forward to hearing from you.

I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and maladaptive behaviors and beliefs causing physical, psychological, and emotional pain (suffering). Assisted guidance in dissolving and eliminating pathological behaviors that cause significant impairments in one’s daily functioning via the implementation of universal techniques and principles rooted in (Self-knowledge, Self-mastery, Self-love, Self-analysis and radical Self-acceptance) allowing YOU to accelerate your HEALING. Believe in the knowing the poor choices, miscalculations (errors), mistakes, and failures are our life lessons, gifts, master teachers, as they will ALWAYS bring the greatest inner-standing of ourselves and truly illuminates our path (PURPOSEFUL EXISTENCE). Discover the “Law Of Attraction” and meta-physical teachings revealing “YOU ARE YOUR GREATEST HEALER…AS YOU ARE THE HEALING” as well as “THE ULTIMATE CREATOR” of your world, your reality, and your life as every second of your existence is EVIDENCED by your beliefs, your internal dialogue, and how you are languaging and vibrating In this physical realm of existence. BELIEVE IN THE KNOWING YOU ARE A PHENOMENAL BEING DESERVING OF BALANCE, HARMONY, PEACE, AND LOVE in every aspect of your being!!!

I am an LCSW (License Clinical Social Worker) with over 19 years of experience in the field of mental health and I have been licensed since 2010. I have worked in crisis behavioral health hospitals with both adults and adolescents, outpatient community mental health clinics and in hospice. I have also worked at the University of Michigan counseling center with undergraduate and graduate students. I have extensive experience in relationship/communication issues, trauma work, infertility and miscarriage counseling, parenting, grief work, life transitions, depression and anxiety. I studied social work at the University of Michigan and completed my undergraduate studies at the University of Washington.

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency. I focus on helping you understand and manage your physical responses to the world, which leads to managing overstimulation and emotions. You'll develop a sense of control and understanding of your experiences, finding freedom from impulsivity and overwhelm so you can feel calmer and make more intentional, healthy choices. I work with individual adults (18+) only. I do not see couples, minors, or families. Specialties: -Individuation & identity development -Codependency & relationship patterns -Life transitions & life stage challenges -Boundaries, self-worth & people-pleasing -Self-discovery & personal growth -Anxiety related to change & uncertainty

We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, and combat the most difficult symptoms. However, we were never meant to go it alone. The therapeutic relationship is a partnership—it is teamwork. It is joining forces with one another. One of the greatest attributes I can offer in this alliance is empathy. Non-judgmental exploration will afford the understanding necessary to determine what is hindering satisfaction. I am Kimberly Jones: Licensed Marriage and Family Therapist. I have over 10 years of experience in offering psychotherapy to all ages. My expertise is couple’s therapy encompassing marriage and relationships. You will be provided a safe space to bring your most complex matters as I am confident in supporting honest dialogue. In addition, mediation during difficult discussions and understanding the anatomy of an affair's impact on both partners can also be provided. I would assist in managing the threat of divorce, post-separation, and co-parenting. In the healing pursuit, individuals will experience neutrality, intimacy repair, trust building, improved communication, and conflict resolution. These are all skills necessary to strengthen the relationship and introduce a new way of seeing life together.

I am a licensed therapist with extensive experience working with individuals, children, teens, and families navigating trauma, anxiety, depression, mood disorders, family conflict, and major life transitions. I bring patience, compassion, and strong communication skills to my work, prioritizing flexibility and adaptability to meet each client’s unique needs. My background includes significant exposure to crisis intervention as a member of a crisis intervention team, which strengthened my ability to remain calm and objective during periods of extreme stress. I thrive when supporting clients of all ages in processing emotions, building coping skills, and reducing symptoms related to everyday stressors. Together, we work to identify triggers, recognize warning signs, and prepare for challenges with effective strategies. I am trained in CBT, DBT, SFT, and trauma informed care approaches proven to be effective and always tailored to prioritize each client’s individual experience and the therapeutic relationship.

Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.

Hello my name is Belinda Valdivia and I am a bilingual therapist licensed in California and have been working in different settings with diverse populations. Are you constantly worried about your problems and having difficulties controlling your anxious thoughts? Do you feel sad and low motivation to do the activities you once enjoyed? Have you experienced recent or past trauma that you have tried to avoid thinking about but keeps replaying in your mind? Is your child having issues managing his emotions and not sure how to help them? Having difficulties sharing how you feel with others? If you answered yes to any of these questions, I can help guide and empower you to meet your therapeutic goals. I have been providing for the last ten years individual therapy to children, adolescents and adults as well as family therapy. As your therapist my goal is for you to have a safe space to share your thoughts and feelings and feel that someone is listening to you without judgment. You can check out my website for more information at https://guzmanbelinda.wixsite.com/therapy-with-belinda

California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.

Hello! Are you feeling overwhelmed by stress, anxiety, depression, trauma, low self-esteem, grief, adjustment concerns, or relationship challenges? I'm here to help. My approach is collaborative and supportive. I'm focused on helping you build and practice new skills, deepen your understanding of yourself, and regain confidence as you navigate life's challenges. Together, we can work toward a meaningful change and well-being.

Having difficulty managing life stressors such as work, relationships, self-esteem, or just life in general? It would be more shocking if we were handling all the stressors and triggers of our current world without the need for the support of others. I find it a privilege to work with adolescents and adults during times in everyone's lives in we need a little more care and compassion. My approach to therapy is primarily humanistic, incorporating attachment theory, narrative therapy, solution-focused and family systems work in working through issues that ultimately lead will us toward growth and healthy transitions. I come from a person-centered approach, in which we collaborate to find the style and framework that feels most aligned to your goals and needs. I work to guide clients in understanding and validating their lived experiences, safely and without victimization. Through personalized insight and psychoeducation, we work together to develop tools focused on self-regulation, expressing feelings in healthy, nonjudgemental ways, and creating a feeling of security and trust in both your mind and body.

Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds. Syd became a therapist after seeing the mental health strains in her community and noting the underrepresentation of qualified providers who provided culturally-sensitive treatment and systems-oriented support. Throughout her career, she has served individuals grappling with substance use challenges, homelessness/transient issues, health concerns, developmental needs, sexual assault, domestic violence, addiction, military service/veteran affairs issues, as well as family or marital challenges.

“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just can’t. Can’t say no, can’t find motivation, can’t sit through another meeting, can’t stop worrying, can’t wear the mask and pretend to be okay, and/or can’t get out of bed. The list goes on, because at some point or another, we all feel like our struggle is too much to handle. But “trouble don’t last always” and you do not have to face your battles alone. Through a solutions-focused and person-centered approach, my goal is to help you nourish you. I help clients find solutions to issues involving boundaries, self-care, time management, trauma, and stress. Together we can visualize, explore, and define who you are and what you want out of life.

I am a warm, supportive, and client‑centered therapist dedicated to creating a compassionate space where you can explore your experiences with comfort and confidence. My style is friendly, natural, and humanistic. I strive to meet each person with genuine care, curiosity, and respect for their unique story. I am attentive to learning about your needs, your history, and what feels most important to you right now. Whether you are facing a difficult life transition or navigating complex emotions, I am here to help you clarify your choices, understand your internal world, and move toward the life you want with greater confidence and ease. • I provide a calm, accepting environment where you can process openly and without judgment. • I approach therapy with positivity and authenticity, allowing sessions to feel grounded, human, and collaborative. • I focus on developing a meaningful therapeutic relationship, one that honors your individuality and supports your personal goals. • Together, we work at a pace that feels safe, intentional, and empowering for you. My aim is not only to support you through life’s challenges but also to help you grow, heal, and reconnect with your strengths.

Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 14 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.

I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.

As a licensed marriage and family therapist (LMFT), I specialize in supporting first-generation individuals and those who have experienced trauma, postpartum, anxiety, depression, and family challenges. My therapeutic approach integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic work to offer a holistic and personalized treatment plan that addresses both the mind and body. I deeply value creating a safe, collaborative, and empathetic space where clients feel heard and supported. My goal is to help clients process past experiences, gain self-acceptance, and build empowerment and confidence. I believe that therapy is a partnership, and I work closely with clients to explore their feelings, foster self-awareness, and help them develop the tools to thrive in their relationships—with themselves, their families, and their partners. Over the past 6 years, I have had the privilege of working with individuals of all ages, with a particular focus on first-generation immigrants. I offer services in both English and Spanish and find great fulfillment in helping clients navigate the unique pressures and challenges that come with balancing multiple cultural identities.

There is an undeniable urge toward growth, wholeness and healing within each individual. The journey of healing and growth is a unique process for every individual. My approach to psychotherapy is tailored to meet the unique needs of individuals and build on existing strengths. I implement evidence-based treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy as well as a creative approach. I am a licensed clinical psychologist, licensed marriage and family therapist and a Master Level Registered Addiction Specialist. Accompanying you on your journey toward self-individuation is a deep joy and privilege and I look forward to speaking with you.