Therapists in California

I’m Maria J Gonzales, a Bilingual therapist (English and Spanish). Reflecting on your life takes courage and bravery. Seeking help can be scary and confusing, but it's an important step towards improvement. I create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, grief, trauma, life stressors, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. When you are ready to share, I am available.

Hi there, I'm Cynthia. Do you feel pulled in a million directions, unable to fit it all in? Are you wanting to be the best version of yourself? I been providing therapy for client ages 8 and up for over 10 years from all socioeconomic statuses and ethnicities. I know that the foundation of thearpy is trust and that takes time. It is my job to earn your trust so that you feel safe to expand, grow, look within. You are always the driver in the journey I am just here to facilitate and support it.

I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT, and DBT techniques to help clients heal from trauma, manage emotions, and build resilience. My approach is collaborative, empowering clients to take an active role in their healing journey. I believe therapy should be a safe and supportive space where therapy participants feel heard, understood, and valued. Together, we work toward creating lasting change, building healthier relationships, and fostering greater self-acceptance.

Hello. I am a licensed marriage and family therapist in California. I have been licensed since July of 2006. I have a passion for assisting people through challenges with the transformative power of therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I am a Licensed Marriage and Family therapist (LMFT) in the state of California. University of California, Berkeley (UCB) for the AB in English and University of San Francisco (USF) in Counseling. Because of my personal experiences with having seizures when I was younger, I now concentrate on addressing the emotions and hopes and dreams of people who are dealing with the multiple, and often times consuming, issues of having a seizure disorder as well as any combination of realities and histories that equal the seizure experience. Please let me know if I can bring a more balanced picture to your life and those who you value and love in your life as well.

Do you find yourself as a people pleaser? Is your relationship messy? Do you feel burdened with grief? Do you feel like you have nothing to look forward to? With on-line therapy, you've come to the right place to find strategies to improve interactions with others in an environment where you are seen and heard. Have you found it to be true, it is easier to confide in someone outside of your social or familial network? You will find we will work toward building a supportive and trusting relationship as we seek to find solutions to manage anxiety, depression, or life change all in the comfort of your own home of office.

My name is Anna Grabarczyk (grah-bar-chick). I am a Licensed Psychotherapist, based in Los Angeles, California, working with clients statewide via telehealth. I have 12 years of experience working in residential and outpatient clinical facilities, in both private and public settings. My approach to therapy varies based on the needs and conditions of the clients with whom I work. I focus on several approaches, including: Cognitive Behavioral Therapy Solution-Focused therapy Trauma-Informed care Attachment-Based theory EMDR Ericksonian techniques

Hello, I'm Julia May. I am a licensed Marriage and Family Therapist and Clinical Art Therapist specializing in helping young adults and adults navigate challenges such as codependency, relationship issues, addiction, trauma, anxiety, depression, and bipolar disorder. My approach combines traditional talk therapy with the creative process of art therapy to foster self-discovery and healing. I strive to create a safe and supportive environment where clients can explore their emotions, gain insight, and build the tools needed to thrive. Together, we work toward meaningful change and greater well-being.

* As of January 2026, I have an opening at 5:15 pm every other Monday (starting with 1/19/26), as well as an opening at 4:15 pm every other Thursday (starting 1/15/26). I am licensed in California with over 20 years of professional work experience, primarily as a school social worker and school counselor working with teens and their families. I’m excited to also branch out and provide therapy to young adults and adults. I have experience working with a variety of issues; from grief & loss, PTSD, ADHD, depression and anxiety to family conflicts, blended families, separation/divorce and co-parenting, as well as with issues impacting self-esteem, and confidence. I’m excited to work with clients to create an open and safe environment toward better self-expression, understanding & growth!

Hello and Welcome! I have been working in the mental health field since completing my Undergraduate degree at Sacramento State University in 2018 and have helping people across a wide variety of places ever since (from in-patient hospitals, to residential treatment facilities, to outpatient clinics). I graduated with my Master's in Psychology from Brandman University back in December of 2021 and have been providing therapeutic services to clients of all backgrounds since then as an Associate Marriage and Family Therapist. I acquired my full license in May of 2024 and now hope to provide even more help to those suffering from life's battles as a fresh LMFT no matter where they are in their life journey. Youth or adult; individual or couple; first-timer or returner; I wish to help in anyway I can through your specific struggles.

Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.

Hello, I'm Georgina! I have had numerous experiences and training opportunities throughout my career. I have served as Lead Pediatric Therapist, Group Therapist, and Clinical Supervisor. I have worked in both intensive inpatient settings and with people with mild, temporary issues. I am licensed in Nevada and California and am certified in several evidence-based practices. Feel free to send me a message to see if we might be a good fit.

Do you feel confused and trapped by painful memories? Are you feeling disconnected from others? Do you feel you are living day to day but feel like something is missing in your life? Are you feeling stuck? Life can be fulfilling and joyful as well as difficult and stressful. I offer a non judgmental, empathic, unconditional positive atmosphere for all clients. I want you to feel empowered to tackle all of life's challenges. Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths, challenges and goals. I approach my client relationship by promoting the belief that YOU are the expert on YOU. I am present in your growth process to share various tools that can help in your journey. No one approach to therapy can be successful because there is not only one client or one issue to be encouraged. I am trained in various modalities and utilize intervention that can lead to personal success. I specialize in trauma, anxiety, depression, PTSD, life transitions, grief/loss, children, teens, young adults, relationship and family issues.

I am a licensed marriage and family therapist with 8 years of experience. My clinical experience is working with individuals who are dealing with cancer and chronic illness, both from a personal and clinical perspective. I have successfully helped clients navigate through challenges such as anxiety, depression, and OCD. I enjoy the creative collaborative process of utilizing Exposures and Response Prevention with my clients. My goal is to provide a safe and supportive environment where clients can explore their emotions, develop coping strategies, and ultimately find healing and growth.

I truly believe each individual is the expert on their own life and trust that through treatment, they will learn more about themselves and gain confidence as they contribute in their healing process. My vision for therapy is to aid each client in gaining awareness about who they are and how they came to be with an empathic and client centered approach.

Hi, I'm Erica! I am an LCSW specializing in maternal/postpartum mental health. I am here to support new and expecting moms navigate the profound identity shifts that come with motherhood. Passionate about maternal mental health, my goal is to provide a compassionate space for new moms to explore the complexities of losing and rediscovering themselves in this new role. Whether supporting you through postpartum struggles, fertility challenges, or the emotional weight of balancing your past and present self, I am dedicated to helping you discover your inner strength. I also have a passion for supporting motherless mothers, helping those who are mothering without their mothers process grief, find strength in their journey, and build the kind of nurturing presence they may have longed for themselves.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in TN and licensed in California and Tennessee. I received my training from Western Theological Seminary graduating in 2007 with a focus on attachment issues. I have worked with a non-profit agency counseling, adopting, and fostering families for over 15 years. I began my private practice in 2020 after recognizing the high demand for mental health practitioners during a difficult time in our history.

Hello and welcome - I'm so glad you're here My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) based in Southern California and I bring a culturally sensitive, trauma-informed approach to my practice. With over fifteen years of experience, I specialize in supporting children, teens, young adults, and families through life's transitions and challenges. For the past seven years, I have provided direct mental health services using evidence-based practices that empower folks to grow, heal, and become the best versions of themselves.

Hello! I'm a Licensed Marriage and Family therapist and for the past 9 years I've worked with teens and adults to address a wide array of issues or concerns. I primarily specialize in trauma/ptsd, anxiety and depression. I utilize a blend of therapy models to best meet you where you're at and provide tangible tools/ resources to reach your goals.

Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008. Marjorie graduated with both a bachelor's degree in social work and a master's degree in clinical social work from California State University Los Angeles. Marjorie works both in her own private practice -focusing on women’s issues and minority populations - and as a Psychiatric Social Worker for a large managed care organization, helping clients with diverse psychosocial stressors or chronic mood disorders. Marjorie has extensive experience in social work, advocacy, case management and mental health services for over 15 years. Marjorie has provided psychotherapy services for adults and children from various cultural backgrounds, she’s sensitive to the linguistic needs of the clients served (Spanish/English). Areas of focus: Assessment and diagnosis formulation, treatment planning, counseling (short term specific or situational issues), psychotherapy (long term broader range for mental illness) and crisis intervention.

Welcome to my counseling practice, where we will work together in a solution-focused approach to help you with whatever life-changing events, decisions or issues you have facing you in your life. I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Florida, and a Florida Supreme Court Family Mediator. It is my honor to assist you in your journey to a better life.

I am a licensed clinical psychologist in California, committed to helping adults and couples navigate life’s challenges with empathy and expertise. My work focuses on addressing mood disorders, anxiety, personality-related concerns, grief, life transitions, and relationship complications. I also provide support for overcoming trauma, building self-confidence, and enhancing self-esteem.I am fluent in both English and Farsi (Persian) and have extensive experience working with clients from diverse backgrounds.

I commend you on taking the first steps to find support! Whether its anxiety, depression, grief or otherwise unknown, I provide a virtual safe space to explore all of the emotions you may be experiencing and help guide you in finding healthier ways to cope. You'll get the opportunity to better understand the root of your emotional experiences while feeling more empowered to help yourself each step of the way.

Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative therapeutic approach that combines traditional talk therapy with somatic and relational based methods. In the office, Amy helps clients restore nervous system regulation, build emotional resilience, and strengthen relational connections. Her work also draws inspiration from the natural world, encouraging clients to notice patterns, rhythms, and insights that support self-awareness, balance, and meaningful growth.

Hi! I'm an LCSW based in California. I received my Masters in Social Work from NYU. I chose social work because we look at each person as an interconnected being who lives within a larger network of people, i.e. families, communities, etc. We don't see your issues as yours alone, as if you exist in a bubble, but as part of a larger fabric of factors. I believe this is a much more humanistic approach to mental health. I have been practicing for 15 years and have worked with all ages and communities of people. I especially love working with young adults transitioning into the world as independent people. I love helping young adults, college students, and young professionals navigate self identity, passions, relationships, careers, while becoming the best versions of themselves. I also love working with new mothers as they navigate their new identities, while helping them stay connected to themselves in the process. I spent several years as a Mommy and Me instructor and love witnessing the evolution of motherhood.

Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal experience that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning to achieve healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.

We all experience life's challenges, feel alone, stuck and unsure what to do sometimes. I understand, it can be scary, seeking professional help for personal issues. I also know, therapy can be deeply healing, when one can open up and take the first step towards mental well-being and self-love! My name is Janaelyn Mitchell, and I am a Marriage and Family Therapist that provides individual therapy and coaching.

Hello, my name is Seana Aylen and I'm a licensed clinical social worker who has a passion for assisting individuals who find themselves needing a bit of support to get through their current struggles. I believe in empowering individuals and working collaboratively to resolve feelings of anxiety, depression, or a range of troubled interpersonal dynamics. I have been fortunate to have a long career in the field of assisting others, thereby, have created a sense of understanding and empathy, while presenting as authentic. I understand that life is sometimes a bit messy and everyone could potentially use someone to guide them in their return to personal happiness and a sense of stability and peace. Together we can collaborate and find a way to get you back into a balance, addressing the individualized troubles that have been making life challenging.

Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience include working at a birthing and trauma hospital as well as the Veterans Health Administration. I am here to help You be as healthy as you can be. I offer client centered treatment to help you enhance your quality of life. Over the years I have provided and continue to provide care for people suffering from depression, anxiety, trauma, relationship discord, PTSD and insomnia. I help you tailor your treatment to meet your needs using evidenced based treatment. Let's work together to get you back on track and headed in the right direction again! To be the best possible you! If you have scheduling questions or need to talk to a scheduler with Grow or you can reach out to me directly.

If you’re feeling overwhelmed, stuck, anxious, or simply off, you’re in the right place. I work with individuals who are ready for meaningful, lasting change, people navigating the stress of parenting, the weight of anxiety and depression, the challenges of ADHD, or the desire to reconnect with their true selves. Because therapy isn’t about “fixing” you, it’s about remembering who you are, beneath the noise. I specialize in supporting: -Parents and caregivers of children with complex or behavioral needs -Women navigating identity, burnout, life transitions, or societal pressure -Adults with ADHD, anxiety, or depression looking for new tools and self-compassion -Those exploring alternative lifestyles or seeking alignment with their values

Are you ready to start your mental wellness journey? I'm Julia, and I'm here to help you work through whatever is keeping you stuck. Is it a bad relationship that's holding you back? Anxiety that keeps you from getting that promotion? Whatever the problem, we can work through it together. I have experience working with clients from all different backgrounds and walks of life. I work hard to make sure my clients feel comfortable and understood. Whoever you are, you are welcome here. I offer LGBTQ+, polyam and kink-affirming therapy. I use emotion-focused and dynamic psychotherapy to help address issues ranging from depression, trauma and substance abuse, to anxiety, perfectionism and imposter syndrome. I have also studied psychedelic-assisted therapy and can help you integrate any such experiences you have had into your overall mental health. I look forward to working with you!

I can help every individual, couple, and family in diverse cultural backgrounds by supporting them to get a better understanding of their life, relationships and expectations in order to develop self-awareness, self confidence and creating a balance between mind, body and spirit. I work with individuals who are often facing a variety of mental health concerns including , domestic violence , relationship problems, anger, grief, anxiety, depression, PTSD, and trauma.

I am a Licensed Clinical Social Worker. I earned my Masters Degree in Social Work from UCLA. I have been serving the community for 28 years, serving individuals, children, couples, and families. It gives me great joy to work with clients of all ages and from all walks of life. I also find it meaningful to work with individuals from diverse cultural backgrounds, as I have a multi-ethic back ground, and am multilingual in Cantonese, Mandarin, and Vietnamese. My specialties include: anxiety, trauma, depression, self esteem issues, relationship issues, family dynamics, multi-generational issues, adjustment to life situations, stress management, grief, anger management, etc. I value the client-therapist relationship. It is an honor I am being invited and included in this part of your journey! I regard the client-therapist relationship as a partnership. As a therapist, my goal is to empower you in overcoming barriers in order for you to pursue the life you deserve. It will require a commitment from both of us to participate and engage in our clinical alliance. It gives me a deep sense of gratification to work with clients who are motivated to move forward. I look forward to our meeting!

Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primary goal is to provide compassionate and effective therapy to individuals seeking support and guidance. With a foundation in evidence-based practices, I specialize in helping clients navigate through life's challenges and achieve their personal goals. Drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, I tailor my interventions to meet the unique needs and preferences of each client. My approach is collaborative, focusing on building a trusting therapeutic relationship that fosters openness and growth. I believe in the importance of creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences without fear of criticism. Through exploration and self-discovery, my aim is to empower clients to cultivate resilience, enhance self-awareness, and develop effective coping strategies. As a counselor committed to ethical standards and ongoing professional development, I strive to stay informed about the latest research and best practices in the field. My dedication to the well-being of my clients is reflected in my advocacy for their mental health and personal growth throughout the therapeutic process.

Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counseling with and specialization in Latino Communities from California Lutheran University. I have been practicing for the past eight years. I utilize evidenced-based therapeutic approaches such as Cognitive Behavioral Therapy and Trauma Focus-Cognitive Behavioral Therapy. I offer support to teenagers and adults to address their concerns such as life stressors, life transitions, relationship issues, survivors find healing from past traumatic experiences, provide communications tools, among other skills, where together we explore their strengths to create a foundation that is tailored to their life. We collaborate to identify and develop tools that would help guide them to a greater sense of self and wellbeing.

My name is Mariaeliza Chavira, and I am a Licensed Marriage and Family Therapist with over a decade of experience in the mental health field. I specialize in working with adolescents and adults, providing compassionate, evidence-based care tailored to each individual's unique needs. I am certified in a range of therapeutic modalities designed to effectively address concerns such as anxiety, depression, and trauma. My approach integrates both strength-based and faith-based principles, empowering clients to build resilience and apply practical skills to navigate life’s challenges with confidence. Above all, I am deeply committed to fostering growth, healing, and self-assurance in those I serve. Helping others discover their inner strength and thrive is not just my profession—it’s my passion.

Hi, I’m Cylest, a Licensed Marriage and Family Therapist. I work with children, teens, and adults who are facing anxiety, depression, and life stressors. I provide a safe, supportive, and nonjudgmental space where clients feel heard and understood. Together, we explore thoughts and emotions, develop practical coping skills, and create strategies for lasting change and personal growth, empowering you to feel more confident and balanced in everyday life.

Greetings! I am a Licensed Marriage and Family Therapist in California. During my undergraduate career at Towson University in Baltimore, Maryland I studied Psychology with a minor in Family Studies. I then proceeded to earn a Master's degree in Marriage and Family therapy in Los Angeles, California from the University of Southern California. I have been providing therapy to children, teens, adults, families, and couples for over 10 years. I am passionate about helping the clients I work with to come into alignment with their truest wants, needs and desires. I strive to support my client's in developing a sense of clarity and direction over their life. My intention is to create a warm, safe, and comfortable space, where client's can feel heard and supported as we work together to navigate the various challenges at hand.

Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.

A unique perspective on your life and life phase. You may want a better work/school/life balance. You may be struggling with a deeper loss or trauma. I give a clients the space to seek, find, and triumph, without getting lost. You may have goals you feel are out of reach. You may feel so swept up with others that you’re not even sure what your desires are. No matter what, as your therapist, I am here to help you find your goal and help you reach it with passion.

He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselor, as well as an EMDR therapist specializing in trauma, with a client-centered approach. Additionally, they focus on social anxiety, general anxiety, body image issues, life transitions, and stress, working with both children and adults. Johnny is also in training for music therapy.

As a licensed clinician, I can support you with leaving a cycle of uncertainty becoming more confident in your decision making. With my trauma focused background, I help clients understand how they've been affected by things that have happened to them and how life experiences shape core beliefs. As part of your overall self-care routine, therapy can be a useful tool for strengthening both coping skills and emotional regulation.

Prospective clients are those who are attempting to navigate living in a society that profiles, polices, and dehumanizes People of Color and immigrant bodies. Culturally rooted and trauma aware. A therapist who "gets it" without the need to explain culture or values. More specifically, I want to create a safe space and invite individuals who are being racially profiled and targeted in public spaces, anxiety tied to immigration status, racial/cultural trauma, emotional impact of racism/deportation fears, shame/guilt, hypervigilance, depression, emotional numbness, family pressure, people pleasing, perfectionism, made to feel as they are "not good enough", feeling responsible for everyone's emotions, cultural identity, internalized shame or silence around your culture/identity/or needs, family expectations, or intergenerational trauma. You may feel torn between cultures, exhausted by the need to explain yourself or burdened by stories and silence that were passed down to you. You are NOT broken, you have been surviving utilizing survival responses, passed down out of love, pain and necessity.

Hello, I am a Licensed Clinical Social Worker, LCSW in California and have been practicing with individuals that have anxiety, depression, trauma history and going through difficult life transitions. Making the decision to seek out counseling is a big decision when one is going through a difficult time. I use CBT, DBT, and am solution focused. I have a background of working with children, families, and individuals. I find that it is important to base progress on the individual and the mindset that they are able to bring in to session. Progress is different for everyone and it is imperative as a clinician to understand where the individual is at with their progress.

The last four years have been challenging foor all of us. COVID came into our lives and altered the way we lived and worked. Many of us spent possibly a year or two in partial isolation, seeing only our closest friends and family members. Now, it is 2025 and we are wanting to get our old style lives back, but this transition has been difficult to accomplish. So far, 2025 has not been a peaceful year. You may believe you have not grown in the past 2-3 years, lost confidence and become more anxious. My goal is to assist you in believing in yourself again. Your negative self talk needs to be replaced with positive affirmations, thoughts and actions. Anxiety, both social and life skill focused, along with depression, loss of self confidence or self esteem, and not understanding how these negative beliefs began. Many of us have anger over lost time, along with irritation. Now, as you look in the mirror, you want to begin to be the brave person you once were. You want to be social, travel and feel the joy again that life used to offer. My work and yours also, is to help you find your confidence to begin the life you thought you lost. Please feel free to contact me so we can begin your new journey.

Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years. I have found a passion in helping those in crisis, struggling with self-esteem, relational challenges, athletic performance and mood/eating disorders. I want to be able to make change and guide those to focus on thought patterns, feelings and emotions to challenging situations and improve their daily living.

I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.

I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, communication, and expression of feelings are a byproduct of our work together. I utilize Inner Child techniques and nervous system regulation exercises to help regulate the body so that it is better able to respond to life's events.

I have been a Licensed Marriage and Family Therapist for over 25 years. I also hold a Doctorate in Education, with a focus on change and leadership. In my work experience, I have seen a wide range of clients, but my specialties lie in substance abuse/addictions, and working with the Latino and LGBTQ communities. Currently working with only adults. No couples or families.

I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessments in hospital settings , worked in skilled nursing facilities , worked as a Program Director and have experience working with families, couples and individuals. I believe in the field and am excited for every interaction and opportunity when individuals show up for themselves. I am honored to join in the journey to aid with tools to assist with living life from a place of abundance and courage.