Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy and compassion to my practice. My aim is to help you achieve your goals and I believe in meeting the client where he/she is. I am passionate about what I do and I honor the courage it takes to seek therapy. I look forward to working with you.

I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, culturally responsive psychotherapy in a variety of settings, including community-based therapy, counseling centers, and within hospital & medical facilities. In my practice, I create a compassionate, non-judgmental and welcoming space to help clients navigate life's challenges, and uncover and maximize their own strengths. I received my Masters of Social Work degree from San Francisco State University and a Bachelors of Science in Psychology from Holy Names University.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situations that helped me to grow personally, and spiritually and understand how special it is to be from somewhere else and become part of this extraordinary country. I understand the challenges that come from this transition from different land to America and all the life experiences that those changes include, mentally culturally and spiritually. I have a bachelor’s degree in psychology from Santo Tomas De Aquino University in Bogota Colombia, and a master’s degree in Professional clinical counseling from Grand Canyon University in the USA. I have been working in this field for 10 years, and I have experience with DV, PTSD, Sexual and physical abuse, Depression, Anxiety, Bipolar and Personality Disorders, as well as Substance abuse. I speak English and Spanish, and my motivation is to help and support individuals and families who struggle with relationships, and Mental illnesses through faith and professional clinical counseling.

Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles.

Hello there, my name is Tara. I am a Licensed Clinical Social Worker with passion for empowering my clients and treating mental illness. I have extensive background and experience in treating individuals whom experience depression, anxiety (general and social), bipolar disorder, trauma history and PTSD and have worked with individuals as young as 5 years old to older adults. . In our sessions together, I'll meet you with compassion and evidence-based techniques so you can improve your life. Let's thrive together!

Welcome! My name is Elana Rezmovitch. I am a Licensed Clinical Social Worker and am passionate about helping you achieve your best self through therapy and support. My approach is personalized and designed to help you build healthy tools to manage life's challenges. Within the therapeutic setting I provide a safe and supportive environment with a focus on helping each individual build on their strengths and feel empowered.

Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.

As a California Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Clinical Psychology from Antioch University, Los Angeles, I have 15 years of experience helping clients navigate complex emotions and enhance their relationships. I typically work with professionals seeking support in areas such as romantic partnerships, parenting, relationships with parents, or workplace dynamics. To reach these relationship goals, in addition to improving communication and conflict resolution, usually it is necessary to help clients with managing anger, reducing anxiety, and overcoming periods of low mood.

My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.

My name is Kathleen. I am a Licensed Clinical Social Worker who provides compassionate, client-centered therapy in a supportive and respectful environment. I believe therapy is a collaborative process grounded in trust, understanding, and curiosity. My approach focuses on the whole person and the experiences that shape them, helping clients gain insight, build confidence, and develop practical tools that support meaningful, lasting change.

Hello, I am Michelle Wenzler, and I am passionate about helping individuals navigate life's challenges with compassion and evidence-based care. As a therapist, I strive to create a warm, supportive environment where you feel safe to explore your thoughts, emotions, and goals. I use approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you develop practical strategies for managing anxiety, depression, and difficult life situations. Together, we'll work toward greater self-understanding, emotional balance and a more fulfilling life. Whether you are a young adult facing new transitions or a senior seeking meaning and peace in later stages of life, my goal is to support you in finding resilience, clarity, and confidence in your journey forward.

Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth grade, I decided I wanted to be a psychologist. After starting a family and enduring an abusive marriage I went back to school to become a mental health therapist. I enjoy sharing my knowledge and challenging others to open their minds to a different way of thinking. Working with individuals as well as parents and couples is rewarding and fostering change for healthier relationships is truly beautiful.

Hi there! I have been practicing therapy for thirteen years and still find so much joy in learning each persons unique story. Just a little about me: I graduated from University of the Pacific in 2011 with my BA in Psychology and Cal State Northridge with my MS in Counseling in 2013. I saw my first client in 2012 and have worked in a variety of settings since then: on site elementary and middle schools, private practice, EAP, intensive outpatient programs, and residential treatment.

Welcome! Finding the right therapist is a courageous first step, and I’m honored you’re considering me for your journey. Whether you are navigating relationship hurdles, processing personal struggles, or simply feeling stuck and ready for growth, you don't have to figure it out alone. My approach as a Licensed Marriage and Family Therapist is rooted in deep compassion, authenticity, and respect for your unique story. Together, we will create a safe space to untangle life’s complexities and build a path toward a more fulfilling, balanced life. Let’s take that next step together.

I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do. Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.

Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.

I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My specialty is focused on individuals over the age of 21 dealing with anxiety, depression, postpartum, grief and loss, life transitions, and women's issues. My training consists of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety, Interpersonal Therapy, Crisis Therapy, Motivational Therapy, etc.; however, when providing services to clients, I prefer to utilize a Solution-Focused approach to help clients achieve their mental health goals. I believe that there is not a “one size fits all” approach to therapy and that collaboration and trust with my clients is key to success in therapy. My goal is to help and empower others who are struggling to heal so that they can have a better future and not continue to live in the pain of the past. In my spare time, I enjoy spending time with my family, watching a movie/show, or reading a book.

I have a lot of life experience and had several careers before becoming a therapist, and I have traveled extensively. There isn't much I haven't seen or at least heard about. I try to provide a calm, nonjudgmental atmosphere for clients so they can feel free to say whatever is on their mind. Believe me when I say that if you've done a thing or thought about it, someone else has too. You are not alone.

Warm Welcome - I am a Licensed Marriage and Family Therapist who has been working with California based clients for over 9 years. I have experience working in various treatment settings including community mental health centers, addiction treatment centers, and psychiatric hospitals. I also oversaw a partial hospitalization and intensive outpatient program, specific for college students, within the hospital setting. Outside of therapy, my professional background includes working in university settings both in administration and as an educator. I specialize in working with individuals struggling with issues related to, but not limited to, bipolar disorder, depression, anxiety, relational issues, addiction, and burnout.

I am a licensed marriage and family therapist in California with more than 15 years of experience working with clients who are experiencing anxiety, depression, stress, and grief. I also hold a certification in the treatment of perinatal mental health disorders including mood changes during pregnancy and postpartum depression and anxiety. I am certified in the treatment of Perinatal Mood and Anxiety Disorders (PMH-C). My approach is collaborative and I use evidence based therapies to help you move in the direction of your goals.

Hello! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master's Degree from California State University, Fullerton and I have been practicing for over 10 years. I have experience working in community mental health, schools, private practice and in the hospital setting. I love working with different communities and I have experience serving different ages and demographics. I know the courage it takes to seek help and I want you to know that you are in the right place and you do not need to go through it alone. I've had the privilege to support individuals who have faced challenges with depression, anxiety, loss, transitions in life and among other challenges guiding them on their journey of healing and living a more fullfilling life. I am a huge believer that therapy can help heal and empower.

Hi, my name is Tracy Ward. I am a proud native of San Francisco and have spent my entire life in the beautiful San Francisco Bay Area. I identify as a dedicated Social Worker and have been a Licensed Clinical Social Worker for over 20 years. I believe that therapy is a powerful tool that can help individuals enhance their overall well-being and discover joy in life. My goal is to create a warm, safe, and collaborative space where you feel supported and empowered to explore your thoughts and emotions. Together, we can work towards your mental wellness goals in a way that feels meaningful and authentic to you. I look forward to supporting you on your journey to greater health and happiness.

Hi, I’m Melissa, I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consider myself an eclectic psychotherapist who uses the theory of Carl Rogers and Cognitive Behavioral Therapy for relaxation, client-centered, and symptom reduction. I am trained as a depth and somatic psychotherapist. I specialize in holistic body-mind approaches to symptom reduction and resolving trauma. I am highly experienced in counseling children, adolescents, and adults who are experiencing a mental health crisis. I love to support clients in their growth and healing. As a solution-focused therapist, my passion is to help individuals and families dive deep, learn how to communicate their needs and achieve their individual and relational goals.

I am supportive, understanding, validating, open-minded, flexible, non-judgemental, kind, empowering, compassionate, hopeful, encouraging, (sometimes) humorous, and LGBTQ+ affirming. I look to you as the expert of your situation and will collaborate with you in developing goals that work so that you can overcome roadblocks and achieve better mental health! I have a deep devotion to the field of mental health, and due to my own life-story decided to become a therapist at a very young age. I hope to be able to help you break-through any blockages and achieve your life's goals.

Do you often feel missed by the people in your life? When you look forward does it sometimes feel impossible to experience something new? As an Authentic Relating Facilitator, Nonviolent Communication Practitioner, and Licensed Therapist, I have a deep desire to attune to you and your world. Together we can illuminate the patterns and roads blocks that you have been experiencing. You need to know where you are to get to where you want to go. We can build a map to get you there. Once we have a map of where we are headed, we will practice the skills needed to get to your desired life. Some of the skills we will use to navigate the terrain are mindfulness, somatic and mind-body practices, written word exploration, feelings and needs awareness, and vision/goals work. Ready to take the journey? Schedule a free consultation to answer any questions you may have. You know the way, and I’d be honored to accompany you.

I am a Latinx therapist who began practicing in 2013 and have experience helping people heal and continue on their mental health journeys. I love to support individuals in feeling confident in their own choices and finding their best self. I hope to help you too in finding your own healing path going at your own pace and deciding what you want to focus on.

Mary Tagle is a Licensed Clinical Psychologist with 9 years of experience in the mental health field. She is passionate about helping children, adolescents, adults, and older adults address their unique challenges and live more fulfilled lives. Mary specializes in depression, anxiety, trauma, grief, and major life transitions and completed her Doctorate in Clinical Psychology at the American School of Professional Psychology.

Are you feeling anxious, depressed, or just not ok. Are you overwhelmed trying to manage life's ebbs and flows? Do you have repetitious thoughts despite efforts to push them aside? Living with uncertainty while experiencing so many different feelings can be exhausting. I offer culturally sensitive services to clients of all socioeconomic backgrounds and abilities in a respectful, safe, supportive space. Together, we will work to identify your presenting concerns and the internalized belief systems impacting how you address your them. Approaches designed to meet your specific needs, will be drawn from psychodynamic, art, mindfulness and somatic modalities. I hope my supportive, non-judgemental, and warm approach will support your work in clarifying goals and gaining insights and skills to reach them.

You're a courageous person for making this often difficult first step, especially if you have never done therapy before. Whatever has been causing you pain, know that we will work together to understand the root causes and develop coping strategies that work. I am a therapist with many years of experience in both outpatient clinics and inpatient hospitals. I work with adults and teens and I specialize in treating depression, anxiety and trauma. The first half of my career I provided therapy to children and families, then later began working primarily with adults and teens. I have also led group therapy in both inpatient and outpatient settings for adults and teenagers. My approach is collaborative and client centered, balancing both empathic attunement and taking a more active role with use of experiential techniques.

Are you struggling with the ability to practice self-love? Or maybe you are not entirely sure exactly what that is. Perhaps you are tired of feeling bad about yourself, your appearance, guilty for not being "enough" to others, and lacking energy. For some people, feeling like this leads them to try and feel better by eating, overspending money, overexercising, or investing in bad relationships. Often enough, time spent in these ways (and more) can leave someone feeling even more depleted. If you can relate to any of this, you are certainly not alone. Together we will tackle your discontent stemming from your challenges to understand and practice self-love. You will learn what self-love consists of, understand how to shift any unhelpful thought patterns, build better boundaries, and put into practice what you have learned during weekly sessions and through homework assignments in between sessions to improve your ability to demonstrate that you love being YOU! I have over 7 years of experience as a licensed therapist working with individuals and couples. I am also a licensed CPA so I integrate a practical and structured approach to therapy where I will validate your concerns while supporting your movement towards solutions.

I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.

Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're coming from, validating your experiences, and empowering you to make changes. Seriously, this is a judgment-free zone! Feeling safe and comfortable in therapy is super important to me. We'll team up and work through whatever you're facing together, and I'm here to support you in reaching your well-being goals. Over the years, I've helped many people just like you find healing and achieve what they're aiming for.

Hi and welcome! Have you been feeling lost, helpless and anxious? Whether youre feeling overwhelmed and want help with adjustments or just need someone to listen, I am here to help. I am an interactive, personable, non judgmental and direct therapist and my goal is to create a comfortable and safe place for you. Taking the first step in seeking therapy can be difficult, but you've made a great decision. I would like to get to know you better and together we can work on managing your current struggles better. We will identify what's not working and get you back to balance. Lets work together!

Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety has made it hard to focus, or depression has taken the motivation out of your mornings. If so, you’re not alone—and I’d love to connect with you. I earned my MSW from The Ohio State University in 2016, and I’ve spent the years since working with adults facing severe mental illness and addiction, adolescents and adults dealing with acute trauma, and folks managing anxiety or depression. What’s kept me grounded in this work is the opportunity to build relationships and support lasting change. My approach? Warm, collaborative, and grounded in your reality. I'm here to listen—without judgment—and work together to build strategies that bring relief, hope, and progress. If this feels like a place you'd like to explore, please feel free to reach out. I’m happy to talk through what support could look like for you.

Hello! I’m Cynthia Valenzuela, a Licensed Clinical Social Worker based in California. I specialize in supporting young adults as they navigate life’s challenges, including anxiety, depression, major life transitions, career stress, and complex family dynamics. My goal is to create a space in which you feel safe, seen, and heard to start your journey towards healing and self-discovery. My approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based strategies, all while honoring your lived experiences and cultural identity. Therapy with me is collaborative, compassionate, and grounded in trust. Together, we’ll explore your story, uncover the patterns that may be holding you back, and develop practical tools to help you move forward with greater clarity, confidence, and connection to yourself.

I am a compassionate, trauma-informed therapist supporting individuals navigating trauma, crisis, addiction, anxiety, life transitions, and unresolved conflict. I work with those who feel overlooked or misunderstood, including first responders, trauma survivors, recently hospitalized, individuals with complex PTSD, postpartum depression, or other mental health diagnoses. I hope to help you better understand how you view the world and yourself. My approach is whole-person centered, exploring the biological, psychological, social, and spiritual aspects of your experience. Together, we’ll build resilience, deepen self-awareness, and work toward meaningful, lasting change.

Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to therapy feeling overwhelmed, juggling societal pressures and cultural and familial expectations. Others carry the weight of childhood or intergenerational trauma. Some struggle with imposter syndrome in their workplaces or post-grad programs, while others long for healthier, more fulfilling relationships—with themselves and those around them. As a professional therapist, I am here to walk alongside you with warmth, humor, and empathy. I aim to create a supportive, judgment-free space where you feel heard, understood, and empowered. If you value honest, direct feedback and compassionate encouragement, I am ready to help you navigate life’s challenges confidently and clearly. Are you ready to embrace self-acceptance? To unlock your full potential? To experience more profound healing and fulfillment? I’m ready when you are. Together, we will identify your stressors, develop practical coping skills, and build the resilience to move forward with strength and purpose. I offer therapy in English and Spanish. Let’s connect! Schedule a FREE 15-minute phone consultation or book your first session today to begin your healing journey. I offer a sliding scale for therapy sessions. Contact me to check eligibility. For Kaiser members, Complete a mental health intake with Kaiser and request an external referral to Grow Therapy. Once approved, call Grow Therapy and provide my name. Feel free to reach out with any questions!

Welcome to your first step at receiving the care you need. I am a licensed Marriage and Family Therapist in California with a Master of Science degree from California State University, Los Angeles. I have experience helping clients with a wide range of challenges, and I believe you have the strength within you to overcome what you're facing. I was drawn to the field of mental healthcare through my own personal experiences and a deep desire to help others. Pursuing my Master's degree in Marriage and Family Therapy at California State University, Los Angeles, provided me with the knowledge and skills to support individuals in their healing journeys. My goal is to empower you to lead a more fulfilling and authentic life. Whether you're seeking support for anxiety, relationship issues, trauma, or personal growth, I am here to walk alongside you. Together, we will work to identify and overcome obstacles, build resilience, and cultivate a greater sense of self-awareness and self-compassion.

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.

Hello, and welcome! I'm Nicole Tries-Botti, MA, a Licensed Marriage and Family Therapist based in California. With over five years of experience in the field, I bring a unique blend of professional expertise and personal insight to my practice. My journey to becoming a therapist has been anything but conventional. I began my career in advertising and marketing, then transitioned into bookkeeping while raising my children. After navigating numerous life transitions, including becoming an empty nester and changing careers, I finally pursued my lifelong dream of becoming a therapist. As an immigrant myself, I understand firsthand the challenges of navigating language and cultural differences. My diverse background and life experiences have equipped me with a deep understanding of the complexities of human relationships and the importance of cultural sensitivity in therapy. In our sessions, I provide a supportive and nonjudgmental space for individuals, couples, and families to explore their challenges, gain insight, and work towards positive change. Drawing from my background in somatic experiencing and cultural competence, I tailor my approach to meet the unique needs and goals of each client. Whether you're facing relationship issues, navigating life transitions, or seeking support for personal growth, I'm here to accompany you on your journey towards healing and fulfillment. Together, we can navigate life's challenges and harness your strengths to create a more fulfilling and meaningful life.

I am a Black therapist dedicated to creating a healing space rooted in safety, authenticity, and respect. I offer a nonjudgmental environment where you can show up as your full self and feel supported in your healing journey. My work focuses on anxiety, depression, trauma, life transitions, relationship challenges, self-esteem, and identity exploration. Together, we explore emotions, patterns, and experiences while developing practical solutions that support growth, clarity, and emotional well-being. Born and raised in Los Angeles, my family's roots in a third-world country have instilled in me a profound appreciation for cultural diversity. I earned my undergraduate degree in Social Work with a minor in Gerontology from Mount St. Mary's University in 2009. I then pursued my Master's in Social Work at California State University, Dominguez Hills, graduating in 2011. Additionally, I hold a Mental Health Certificate.

Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving individuals during their most difficult life challenges. I tailor my approach to therapy based on the unique needs of each person I get the privilege to help. My mission is to help you gain healthy balance so you may enjoy positive relationships, fulfill your life’s purpose and achieve your highest potential. I work with clients from a strength based focus while providing a safe, non-judgmental environment to learn and grow. It takes courage to seek help and to pursue a more fulfilling and happier life. If you are ready to take the first steps toward change, I am here to support and empower you. I look forward to the opportunity to work with you!

I’m a Licensed Marriage and Family Therapist with over 10 years of experience supporting adolescents, young adults, and families. I began my work in community-based public mental health, serving underserved populations, and that foundation continues to shape how I show up today—with care, respect, and a real understanding of life’s complexities. My background includes working with severe mental illness, including schizophrenia spectrum disorders, bipolar disorder, depression, anxiety, and complex trauma, so I’m comfortable supporting both early or emerging concerns and ongoing mental health conditions. I’ve worked extensively with low-income communities, immigrants, and individuals from diverse cultural and LGBTQIA+ backgrounds. I also have a strong background working with mothers, particularly single mothers, who are navigating their own mental health while supporting children or adult children with their own challenges. My approach is collaborative and strength-based—I focus on helping you build on what’s already working while developing practical tools you can use in your daily life. I aim to create a space that is calm, supportive, and nonjudgmental, where you can show up as you are, speak openly, and process what you’re going through while also building practical tools to better navigate everyday life.

Hi! I'm Antonio Martin Aceves Santiago... But I go by Tony. I'm a Licensed Marriage and Family Therapist from California who currently resides in Santa Barbara. I got my BA at UCSB and my Masters in Clinical Psychology from Antioch Universtiy-Santa Barbara. I have been practicing since 2021, I've researched therapeutic work through video game therapy in college (yes I even gave my class a 101 on my approach working with kiddos and adults through this method), I've worked in Community Mental Health, Group Practice and was the clinical coordinator for a crisis residential unit. I've provided Individual therapy to children, teens, adults, couples therapy and family therapy. However I specialize working with children,teens and adults.

Hi, my name is Naomi Stein! With over 25 years in the field of psychotherapy, I bring the education, experience, and skills to help you through the issues you're facing. With a vast array of modalities and techniques, I am able to guide you towards health and healing. Although my primary method of therapy is talk therapy, I often use body exercises, creativity, and psycho-education to help advance your progress. I do not work with any one specific group or symptom and would never want to limit my practice to one specialty, but there are several areas in which I have especially deep expertise and passion: Anxiety, Depression, Divorce, Loss and Grief, Recovery from Addiction, Empty Nest Syndrome, Anger Management, Boundary issues, Trauma, Feelings of Overwhelm, PTSD, Cancer, Aspergers, and Trauma, to name a few. You will find me deeply caring, fully engaged, compassionate, insightful, and an active listener. You will get feedback in every session, and occasionally, I will suggest "homework" to reinforce lessons learned in the sessions. Using a mind-body approach, I like to integrate techniques that reduce stress "from the bottom up," incorporating somatic awareness, mindfulness, DBT (Dialectic Behavioral Therapy), and Polyvagal exercises. I also practice what I preach and have built a full life with friends and family, gardening, reading, outdoor anything, dance, yoga, swimming, needlepoint, scrapbooking, and hiking. Let's get you back on track, process issues from your past, update the internal narrative, and find a way for you to feel more at peace with yourself, your life, and your relationships.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I am also a Licensed Independent Social Worker (LISW) for the state of Ohio. I received my Masters degree and have been practicing for 10 years. I help individuals dealing with life stressors and changes, trauma, and grief. My goal is to help client's overcome their life experiences and bring them hope for the future.

As a millennial or gen Z woman, you've probably become quite skilled at explaining away your own needs so that others can feel more comfortable. On the outside you look like you are doing fine, but inside loneliness, uncertainty, and self-doubt tell a different story. I specialize in clients who are tired of surviving in silence and are ready to start living. Together we will explore past and present experiences to deepen your self-understanding and nurture healing.

Are you feeling stuck, disconnected, or unsure of who you are becoming? Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can leave us feeling overwhelmed or lost. Therapy offers a space to pause, reflect, and reconnect with yourself in a deeper way. I help individuals of all ages better understand the unconscious patterns that shape their emotions, relationships, and sense of self. Together, we explore what may be keeping you stuck, uncover deeper meaning in your experiences, and create space for healing, growth, and lasting change. As a Licensed Marriage and Family Therapist specializing in Depth Psychology and Integrative Healing Practices, I offer a holistic approach that honors the connection between mind, body, and spirit. I believe each person carries an innate capacity for healing, and therapy can help bring that inner wisdom forward. My role is to support you with compassion and insight as you move toward greater clarity, authenticity, and wholeness.

My name is Marisol Keegan, LCSW. I provide strength-based, solution-focused trauma psychotherapy for adults (18+). I work with individuals from diverse cultural backgrounds, beliefs, sexual orientations, and value systems, and I approach therapy as a collaborative partnership where we work together to reduce distress and build resilience. As an immigrant and Latina professional, I bring both personal understanding and professional insight to my work.