Hello, I’m Corrine. Starting therapy can feel intimidating, and that’s completely understandable. It can also be the beginning of meaningful growth and change. In our work together, I aim to create a safe, supportive space where you feel heard and understood. Side by side, we’ll explore the patterns and beliefs that influence how you relate to others and how you show up in your life. By connecting your past experiences with what’s happening now, our goal will be to uncover what’s no longer serving you and begin healing the roots of anxiety, depression, or trauma. My hope is to help you develop healthy ways to cope, build stronger relationships, and feel more confident and grounded as you move forward—so you can live with greater clarity, ease, self-trust and a sense of agency over your life.

Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most helpful working with folks feeling stuck, overwhelmed, anxious, fearful and uncertain. Those wanting help w emotional self-regulation, emotional connection to self and others. Those struggling with substance challenges as a way to regulate and/or get needs met. Those feeling unlovable, flawed and unworthy. Negative inner voices, rumination, distorted thoughts. My style is interactive, sensitive and direct. Let's clarify what's happening for you and why, let's create a plan with sustainable steps. This is a collaboration and no one knows you better than you! Please take the time to read my specializations/profile. Let's talk! Thank you.

Hi! I'm Chantal Guillen, a Licensed Marriage & Family Therapist (LMFT) based in California. I received my Masters degree from the University of Fresno and have been practicing for 8 years. I offer virtual-based therapy state-wide where I am committed to guiding individuals towards mental well-being and empowerment through support and a judgement-free space for you to be heard. With extensive experience in compassionate care for diverse populations, I aim to foster an environment where you can explore both strengths and any challenges you may be facing. My ultimate goal is to empower you to navigate life's stressors and complexities, as we foster the tools you need to thrive not just survive. I provide a wide range of experience helping Individuals navigate through various challenges, including the following: anxiety, depression, relationship/family issues, life transitions, and trauma.

I am a therapist dedicated to helping you move beyond feeling stuck in familiar, limiting patterns by exploring the deeper, often unconscious forces shaping your life. Drawing on a foundation in depth psychology and advanced training from the Pacifica Graduate Institute, I offer a unique, holistic approach that integrates both evidence-based, solution-oriented tools like CBT with transformative modalities such as Hypnotherapy and EMDR. Our work will go beyond symptom management to actively explore your inner world, including your personal myths and dreams, to uncover what's truly holding you back. You can expect a warm, safe, and creative partnership focused on achieving profound, lasting self-discovery and holistic

As a Licensed Clinical Social Worker (LCSW) with clinical and social services experience - along with years of experience and knowledge of spiritual care (MDiv) - I enjoy partnering in the whole-person healing process. Understanding the person in their environment as well as being enlightened to a their intrinsic qualities, informs the therapeutic process and facilitates an effective healing journey .

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My approach is warm, encouraging, and structured. We’ll identify what’s getting in the way, build a plan that fits you, and practice practical tools you can start using right away. We’ll also track your progress so you can see real momentum. You deserve support that feels steady, hopeful, and useful. When you’re ready, I’m here to help.

Hi, I am a Licensed Marriage & Family Therapist. I help individuals to navigate the complexities of modern life, balancing responsibilities at work and home. I work with youth and adults, facing challenges related to intimacy, communication, or personal fulfillment. My ideal client can also be a parent, juggling the demands of raising children while maintaining their own well-being. Together we can explore a deeper understanding of self and emotions, desires to develop healthier coping mechanisms, build resilience, and enhance your self-esteem.

I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.

Hello, my name is Hailey and I have been a mental health therapist for 13 years. I was born and raised in southern California , and I am passionate about helping people increase fulfillment in their lives. Here are a few examples of what I help my clients with: improving their thought life, gaining insight and perspectives, improving their relationships, increasing healthy communication skills, strengthening their boundaries, improving their mood regulation skills, increasing confidence, developing / strengthening self identity and creating healthy expectations of themselves and others.

Joseph has over 25 years working in different capacities within behavioral health including running a statewide public health campaign to prevent suicide and eliminate stigma and discrimination of mental health challenges and addressing health disparities as a county cultural competency manager. His personality is engaging, warm and down to earth and he takes an integrative, non-judgmental, client-centered, trauma-informed, culturally humble approach using evidence-based practices to help individuals heal. I provide virtual individual therapy to adults and older adults. Isolation hurts, connection heals. Contact me to facilitate your healing.

Inner peace comes when we accept ourselves, live in the present, find hope for the future and consciously choose how we respond to the world around us. Let’s embark on this healing journey together because you are truly worth it! My theoretical framework is whole person focused (biological, psychological, social and spiritual), client centered, strength based and is collaborative/relational in nature. I have found that our laughter is healing, our tears are cleansing, and our human diversity is amazing. I look forward to working with you!

I enjoy working collaboratively to develop goals that are realistic, meaningful, and lead to positive change. I view therapy as a journey—one that helps you find steadier footing and supports you as you move along your unique path. Although much of my background has been in public service settings working with severe mental illness, acute crises, and trauma, I welcome concerns of any size. No problem is too small or too overwhelming to bring into therapy. I invite you to give the therapy process a chance to work for you! I have been in the behavioral health field for more than 30 years and have been licensed since 2012. I have a practical, down-to-Earth style with an open-minded, solution focused approach. There is likely no issue too complicated or difficult for me to work with. I like to establish a clear treatment path with attainable goals, making it easier for you. I encourage you to give the therapy process a chance to work for you. My goal is to offer steady support and thoughtful guidance as you discover a healing path that truly fits your life. While life can be challenging, you don’t have to navigate it alone—therapy can provide a safe space to find clarity, resilience, and hope.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, adolescents, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges. As a mother, I’m passionate about helping others navigate these family dynamics. In our sessions, we’ll start by addressing your challenges. From there, we'll collaborate on creating a personalized plan to overcome these obstacles.

As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.

Hey bestie!💛 I’m Saira Patino—your mental health cheerleader and Licensed Clinical Social Worker. Since getting my MSW from Edinboro University in 2017, I’ve been helping mujeres like you handle life’s chaos with care, humor, and real talk. If you're struggling with anxiety, depression, burnout, identity stuff, or just feeling stuck, you're not alone. I work with Latinas from all walks of life—college students, working moms, first-gen professionals—who are carrying a lot on their shoulders. And let’s be real, navigating life while dealing with mental health challenges and cultural expectations? That ish is hard. But I gotchu!

Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.

Christopher Lawver is a licensed Marriage and Family Therapist with over 20 years of experience in private practice and community mental health settings. He graduated from Antioch University Los Angeles with an M.A. in Clinical Psychology and the University of Southern California B.A. Communication Arts and Sciences. Chris Lawver has practiced in West Hollywood and San Francisco, California, specializing in substance use and addiction recovery, codependency and relationship evaluation, and self-empowerment in diverse populations. In 2010, Lawver received a certification in Psychoanalysis from The Los Angeles Institute of Psychoanalytic Studies on the Brentwood campus, adding insight-orientated therapy to an impressive skill set. Chris Lawver has worked at Charles Drew University of Medicine and Sciences and the Los Angeles Gay and Lesbian community services, Jeffrey Goodman special care clinic with HIV/AIDS services and underserved communities of color and LGBTQ people. In San Francisco, he worked with formerly incarcerated individuals to find their way forward after being released and re-integrated into the community to find jobs and stability. He has worked in community mental health settings, practicing CBT and DBT modalities with severe mental illness and dual diagnosis. He’s expanded in recent years to include modern wisdom, energy work and conscious raising approaches, and Kundalini yoga. He has formulated a unique therapeutic approach with an eclectic interpersonal and interactive style. He is warm, with a good heart and an empathic understanding. Drawing upon personal and professional experiences with grief, addiction, and adversity, he empowers clients’ humanity, creativity, and achievements in society. Awareness, Insight, Action > Change

Hello! I'm Amber, a Licensed Marriage and Family Therapist. I have been in the field of psychotherapy for 20 years and have the honor of working with many indivudals experiencing many different situations. My theories of choice are Psychodynamic and CBT, however, I use a whatever-it-takes approach with clients to help them think, feel and do their best. Depression, anxiety and substance abuse/misuse are the areas I have concentrated on for the past 10 years. My skills include empathy, compassion and I also find, a good dose of humor goes a long way toward healing. Together we will find a way to help that will work best for you.

I’m a Licensed Psychotherapist with over 20 years of experience helping adults work through anxiety, depression, trauma, ADHD-related challenges, substance use, and relationship difficulties. I specialize in CBT, trauma-informed therapy, and solution-focused approaches with clients who feel stuck, overwhelmed, or caught in patterns they want to change. I work especially well with adults navigating life transitions, emotional regulation challenges, and high-stress personal or professional environments. I also support men dealing with pressure around identity, relationships, and emotional expression. Outside of my clinical work, I value time outdoors, staying physically active, and being present with my family. I’m a father of five, including stepdaughters, which has given me a lived understanding of blended family dynamics, parenting, and complex family relationships across different stages of life.

I am a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges with greater clarity and confidence. My approach is warm, nonjudgmental, and grounded in evidence-based practices such as CBT, Motivational Interviewing, attachment-based work, and mindfulness. I strive to create a safe space where clients feel heard, supported, and empowered to make meaningful, lasting changes in their lives.

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling unseen or not enough, and are exhausted from trying to hold it all together. My purpose is to help you heal your past, build self-trust, and feel empowered to create the life and relationships you desire. With a warm, compassionate approach, we’ll explore what’s been holding you back and work to break free from old patterns. Together, we’ll strengthen your emotional tools and deepen your sense of worth, guiding you toward a more connected, confident, and fulfilling life.

Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

I am a compassionate and client-centered therapist dedicated to supporting teens, young adults, adults, and families as they navigate life’s challenges. I specialize in helping individuals struggling with anxiety, emotional regulation, trauma, and relationship dynamics, providing a safe and supportive space for growth. Using evidence-based approaches like CBT, ACT, attachment-based therapy, and trauma-informed care, I guide clients in building resilience, improving communication, and gaining confidence in themselves. My goal is to empower clients with the tools they need to create meaningful change and lead more fulfilling lives.

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

I am a licensed therapist with extensive experience supporting individuals navigating anxiety, depression, trauma, and life transitions. I know that life happens, and we are all human, and as such, that is how I approach my treatment. I believe connection and shared experiences can be the most beneficial tool in therapy. I am passionate about fostering a safe, nonjudgmental space where clients feel empowered to explore their emotions, build resilience, and create meaningful change.

I am a Licensed Marriage and Family Therapist (LMFT #92771) and registered with the Board of Behavioral Sciences. I received my Bachelors Degree in Psychology from California State University, San Bernardino. I received my Master of Science in Counseling Psychology from California Baptist University. I received my Master of Art in Infant and Early Childhood Development with an Emphasis of Mental Health and Disorders. I completed the Napa Infant-Parent-Mental Health Fellowship Program through UC Davis Extension in 2017-2018 cohort.

I am a Licensed Professional Clinical Counselor. I use a person centered approach tailored to the individual to help individuals find peace within themselves and joy in their emotions. I have a background working with people experiencing psychosis, PTSD, depression, anxiety, and personality disorders. I believe that there is no such thing as “normal” as we all have our own path to walk. I am passionate about about helping others meet the highest version of themselves and grow into that version. I believe that a person is a whole creature - mind, body, and spirit, and all of that must be nurtured.

Hello, I am Maria Morales, a Licensed Clinical Social Worker, born and raised in San Fernando Valley. I received my Undergraduate Degree in Liberal Studies from Mount Saint Mary's University in 2010 and continued my education at the University of Southern California receiving my Master in Social Work and Public Health in 2015. Establishing rapport is essential in psychotherapy as well as maintaining confidentiality. I often draws on my shared cultural experiences with clients, fostering an environment where openness and vulnerability are encouraged. I am mindful of the cultural nuances in communication styles that may affect trust and disclosure while we work together in therapy to understand the "why" we need therapy to change life patterns that just aren't working anymore.

I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.

Welcome! I'm happy you're here and would love the opportunity to share a little bit about myself with you. I'm a Licensed Clinical Social Worker who would be honored to be a part of your journey. I've spent many years working with all age groups in a multitude of settings. Some of my past work includes anxiety, depression, grief, couples work, anger management, family stress, trauma, and life transitions. I love the work that I do and would love the opportunity to collaborate with you!

Hey now! I am a licensed Marriage & Family Therapist based in California. I received my Masters from California Baptist University & have been practicing for 14 years. I help adolescents, adults, couples, & families to work through mental & emotional challenges they are experiencing to help them grow & glow into the best versions of themselves. I'm looking forward to hearing from you & excited to see how I can be of service to you. :)

Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions. Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative. I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.

Hello there. I am a Licensed Marriage and Family Therapist located in California. I have experience working with youth and adults from a variety of backgrounds. I provide individual therapy using strategies that are tailored to fit you. In sessions I often use elements of CBT and Attachment Theory. I also draw from Solution Focused Therapy, and am mindful of using trauma informed care. I show up with empathy, humor, and patience, and I value working collaboratively alongside my clients. I believe that you are the expert on your life and my role is to provide support and guidance along the way. I often help people struggling with depression and anxiety, family and relationship challenges, career and school stress, and self-esteem. I'm glad you're here and I look forward to meeting you!

Hi, I am Dr. Amanda Hart, and I am glad you found your way to therapy as part of your healing journey. I hope that I can be a helpful support in reaching your mental health goals. I am a Licensed Clinical Psychologist who has worked in a variety of outpatient and inpatient mental health settings. I specialize in treating adolescents and adults who are dealing with a range of concerns, from depression or anxiety, trauma, or even difficulties in adapting to changes in everyday life. As a therapist, I believe in working from a holistic perspective. Mental, physical, social, and spiritual health are all aspects of wellness that should be considered in healing. My therapeutic approach is integrative in nature and I strive to meet my clients’ individual needs as appropriate. I believe a focus on self-compassion and personal strengths are helpful in building resilience and confidence, which contribute to overall mental health and progress toward meaningful goals. My therapeutic style is warm, nonjudgmental, and friendly. My goal is to help my clients understand they are not alone and there is always hope in moving forward. Life is a journey of continuous change which requires personal adaptation. Whether you are going through a transition, or you have ongoing concerns, therapy is a safe place to express emotions and develop a more meaningful and satisfactory experience out of life.

My own healing journey led me to this work. Because I’ve been there, I offer therapy that’s grounded in empathy, authenticity, and the belief that change is possible for everyone. My work is dedicated to helping adults navigate these moments with clarity, compassion, and a renewed sense of possibility. I am a licensed clinical social worker (LCSW) specializing in trauma-informed care, relationship and attachment dynamics, and anxiety, depression, and stress management. I offer evidence-based, collaborative support to help you understand your patterns, reconnect with your strength, and build self-compassion.

As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of putting yourself first mentally, emotionally, and physically. I am a Licensed Clinical Social Worker in the state of California. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University. My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management. It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). I look forward to partnering with you on your healing journey.

I am a social worker who specializes in helping people work through grief and the stress of major life changes. I provide a grounded and down to earth space where we can be honest about the new normal without any pressure to have it all figured out. We will go at your pace to manage the weight of these transitions and help you get back to feeling like yourself.

I'm an LMFT based in Oregon and California. I have a Master of Science in Counseling Psychology and have been practicing as a therapist for 8 years. I help adults experiencing life changes, anxiety, and also hormonal changes. I use empathy, compassion, and respect in every session and hope to make clients feel comfortable and welcomed, and free to be themselves. Often clients do not come in for trauma specifically, but more often than not, trauma and grief come up in a client’s past or childhood, so I am trauma-informed and very experienced in treating trauma. I am flexible for using part of a session for the “here and now” immediate goals, and part of session for healing old wounds, for more deep healing.

I am a Licensed Marriage and Family Therapist (LMFT) based in California. I provide a warm, supportive space where you can feel safe to explore what's on your mind, process challenges, and move toward growth and healing. I believe therapy should be a collaborative experience - guided by your needs, your voice, and your goals. Reaching out for support takes courage, and I'm honored to walk alongside you in this process.

I’m a licensed therapist who combines straight talk, deep empathy, and a bit of humor to help people untangle the patterns that keep them stuck and build lives that actually fit them. I work collaboratively and experientially—pulling from CBT, DBT, and narrative approaches—to help you make sense of your story, strengthen your resilience, and create practical change in the real world.

I have been a Licensed Marriage and Family Therapist in southern California for 16 years, working with children, adults and families. I have over 25 years of experience with the neuro-atypical diagnoses of Autism Spectrum Disorder and Attention Deficit/Hyperactivity Disorder. Individuals with either of these neuro-atypical disorders experience many social challenges, sensory challenges, and misperceptions by the outside world (along with a lot of bad/unhelp advice). It can bring tremendous relief to receive relevant suggestions and understanding of the life experiences that accompany these diagnoses. I have extensive experience working with individuals and their families in navigating what to do next after receiving a developmental diagnosis, such as ASD. It surprises so many families that there are many resources to assist with the struggles they have gone through or anticipate that they will go through. I have helped parents to understand their neuro-atypical child better, and the neuro-atypical person to understand themselves and their roles in life better. This has led to the person with the neuro-atypical diagnosis experiencing more successes in their roles as a student/co-worker, classmate, family member, partner, and friend.

My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. My approach offers a calming and non-judgemental environment to allow the space to explore different pathways to healing. I integrate interventions from evidence-based practices like Cognitive Behavioral therapy, mindfulness and person-centered therapy as well as solution-focused therapy. I try to empower clients to draw on natural strengths for motivation and to develop resilience towards change so that they can continue to grow and heal. I focus on replacing negative coping skills with healthy stress management so that my clients can feel empowered, embrace change and lead fulfilling lives.

Welcome, my name is Maya Rodelander and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I strive to create a warm, trusting environment where clients can share their whole selves and feel empowered to make the changes they desire. Moving through everyday life can be overwhelming. Throw in changing relationships, jobs, a move, or a new family member? Life transitions can tip the scales and cause healthy boundaries, coping skills and everyday joy to fly out the window. I am passionate about supporting clients regain balance, identify and communicate their emotions, set and maintain healthy boundaries, and be their best selves. *I currently do not have any openings for couples, individuals only*

As a Licensed Clinical social Worker with over 20 years of experience, I specialize in supporting women and adolescents navigate challenges related to life transitions, medical conditions, trauma and career challenges. My approach is warm, collaborative, and supportive. I work with you to empower you to build resilience and create meaningful and sustainable change. I believe therapy should be safe, an empowering space where you can explore your life experiences without judgement; therapy is a brave step; I am here to collaborate with you in your journey.

Thank you for visiting my profile. I am an integrative therapist with over 20 years of experience supporting women through life transitions, relationship challenges, parenting, neurodiversity (including OCD, Dyslexia, ADHD, and AUDHD) and post-traumatic growth. My work is grounded in deep listening, compassion, and an intuitive understanding of each client's unique inner world. I believe healing happens in the context of feeling truly seen, heard, and understood. My approach is collaborative, strength-based, and integrative, drawing from evidence-based modalities while honoring your unique healing process. I truly believe that you are "your best healer" and the work is about connecting you back to your innate wisdom.

I am a Bay Area native and earned my Master’s degree from the University of San Francisco. I have over six years of clinical experience providing compassionate, evidence-based care to help clients navigate life’s challenges and achieve meaningful personal growth. I believe that every individual has the inner resources to work through difficulties, embrace change, and cultivate a more fulfilling, balanced life. In therapy, I provide a supportive, judgment-free space where clients can explore their thoughts and emotions, develop self-awareness, and work toward their personal and relational goals. My approach is collaborative and tailored to each client’s needs, with a focus on reducing stress, fostering resilience, and strengthening relationships. I am committed to guiding clients through the therapeutic process and empowering them to heal, learn, and create lasting, positive change in their lives.

I believe deeply in the power of connection, healing, and human resilience. I’ve spent over 20 years walking alongside children, adults, and families through some of life’s hardest seasons. What motivates me the most in this work is how meaningful change and healing can occur when a person feels truly seen, supported, and valued. I’ve witnessed incredible strength in the face of hardship. I’m continually inspired by the courage it takes to show up and do the work. It’s sacred work, and I’m grateful every day to be doing it. My approach is collaborative, empathetic and integrates various evidenced base approaches to identify strengths, build on what’s already working, and create small, meaningful steps toward change. I also incorporate mindfulness and trauma-informed care to support healing at your pace.

I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, and families. I specialize in treating a range of concerns, including depression, anxiety, relationship challenges, family conflict, self-esteem issues, and life transitions. My approach is integrative and client-centered. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Positive Psychotherapy to tailor treatment to each client’s unique needs. I use CBT to help clients identify and transform negative thought patterns that contribute to emotional distress. Through DBT, I support clients in developing emotion regulation skills and the capacity to balance acceptance with meaningful change. With Positive Psychotherapy and a strength-based lens, I empower individuals to recognize their inner resources, enhance coping skills, and explore new possibilities. I believe in creating a warm, safe, and collaborative therapeutic environment where you can explore new ways of thinking, overcome challenges, and move toward your goals—one step at a time. Let’s work together to create meaningful, lasting change for a better tomorrow.