I work with high-functioning adults who may appear capable on the outside while quietly struggling with anxiety, stress, burnout, or difficult life and relationship transitions. Many of my clients are used to holding it together for everyone else, yet internally feel overwhelmed, emotionally exhausted, or disconnected from themselves. Therapy can help you slow down, better understand what you are carrying, and respond with more clarity, intention, and self-trust.

Hola hola! First off, proud of you for exploring the option of therapy, it is not easy to take that first step. My name is Alanna and I am a Licensed Clinical Social Worker here in California. I genuinely enjoy supporting my clients through the therapeutic process. My approach is collaborative, culturally minded, authentic (pain is real), and based on evidence and truth. Whether it is a faith crisis, recent or historical traumatic event, challenges with your relationship with food/ body image, or navigating new life changes; I am here to walk alongside you in this season. In our sessions together, let's be real and identify the key area of struggle so you can move forward empowered and free.

Are you a woman or man in your 30s or 40s feeling overwhelmed by work, parenting, or life changes? I am a psychotherapist who helps women navigate midlife transitions, manage anxiety, and reclaim confidence and balance. Having personally experienced the challenges of motherhood, demanding career, and divorce, I bring both professional expertise and lived experience to our work together. I integrate EMDR to process past experiences and reduce emotional distress, ACT (Acceptance and Commitment Therapy) to guide you toward a meaningful life, and values-based strategies to clarify what truly matters to you. I also use the Enneagram as a tool for self-awareness and understanding relational patterns. Together, we’ll develop practical strategies for stress management, self-discovery, and creating the life you truly want—whether that means thriving in your career, strengthening relationships, or finding more peace in your everyday life.

Do you currently feel you are at full capacity with life and need assistance with managing current struggles in relationships, past trauma, or grief? I assist teenagers and adults who have experienced trauma and/or grief that is currently affecting their work, school, family, relationships, burn out that can lead to manifesting in addiction, further anxiety, depression and stress. Together, we can identify what's not working and improve health and well being. I also integrate mindfulness/meditation, EMDR to help you regulate emotions and lower stress to work within your window of tolerance. Whether you're dealing with stress, trauma, relationship challenges, addiction, anxiety, depression I'm here to support you unconditionally and assist with guiding and providing unbiased support. Seeking therapy can feel intimidating, uncomfortable and not an easy choice, I am aware of that and will do everything on my end to make the process as comfortable as possible. A safe space is needed in the healing journey and therapy is the ideal place to make that progress. In our sessions together, I'll meet you with unconditional positive support, a person center approach and evidence based practices tools to make positive change. Take the first step towards self care and schedule an appointment today!

Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.

Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked with many clients who have been deeply challenged by their life circumstances and everyday issues. My clients have tried many different ways to help themselves but need fresh eyes and someone who can help them change their perspectives about the things they can change and let go of the things they can not change. It is a collaborative relationship where we find what works for you! I welcome you to work with me, so you can move on from the issues that are getting in the way of your living the life you want.

Hi. I'm a licensed Marriage and Family Therapist based in California. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.

I’m Dr. Jordan Elaine Fink. I hold a Ph.D. in Counseling Education & Supervision , and I am a Licensed Marriage and Family Therapist (LMFT) in California. I have over 10 years of experience helping people achieve meaningful life changes and rediscover hope. I am certified in evidence-based & strengths-oriented therapeutic modalities that I will draw from and tailor to your unique needs. You are not meant to carry the weight of problems alone, or struggle in isolation. You deserve safety, empathy, and connection. I will provide a non-judgmental and emotionally safe space for you to discuss your concerns and begin building the life you want. When you are ready, I am here for you. Session Rates for Cash Pay/Out-of-Pocket: Individual: $250 Couples/Family: $300

I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential. My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.

I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. My approach blends evidence-based practices with genuine connection to help clients build insight, resilience, and confidence. My style is collaborative and empathetic, communicating in a way that feels grounding and approachable. This combination makes clients feel both heard and guided.

As a Licensed Clinical Social Worker, I bring a decade of diverse experience across adolescent mental health, juvenile justice, homelessness care, and therapeutic case management. My clinical approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing, and attachment-based modalities. I also integrate a range of complementary techniques tailored to each client’s unique needs, drawing from my broad training and hands-on experience in complex care environments. Throughout my career, I’ve worked with youth navigating trauma, systemic barriers, and emotional challenges, helping them build resilience and reclaim agency. My work in juvenile justice and homelessness care has deepened my commitment to equity, advocacy, and trauma-informed support. Whether in one-on-one therapy or multidisciplinary case coordination, I strive to create safe, collaborative spaces where healing and growth are possible. I believe that therapy is not a one-size-fits-all process—it’s a dynamic partnership. My style is compassionate, grounded, and adaptive, empowering clients to explore their inner world while developing practical tools for everyday life. In this dynamic partnership, I encourage my clients to communicate openly with me regarding my own approach so that I may better adjust my style to meet their needs. Outside of my professional life, I recharge through travel, fitness, journaling, and video games. These personal passions fuel my creativity and balance, reminding me of the importance of play, reflection, and exploration—values I often bring into the therapeutic space.

Are you looking to make changes in your life but don't know where to start? Have you recently experienced a change in your life and are struggling to pick up the pieces? Do you feel stuck repeating the same patterns again and again? I provide a straight forward, down to earth, comfortable atmosphere for adults struggling with depression, anxiety, trauma/abuse, life transition issues, single mother issues, stress. My goal is to guide you toward a resolution of these problems and help you identify their origins so that you do not repeat the same patterns of coping that were unsuccessful in the past. I also provide various resources in the form of homework exercises designed to assist you in your therapeutic journey.

I am a licensed psychotherapist in private practice, in California. My therapeutic approach is grounded in commonsense, honest dialogue, reflective listening, and mindfulness-based cognitive therapy. I incorporate breath work, journaling, dream exploration, and present-moment awareness to support deeper self-understanding. One's personal stories—full of both gratitude and regret—offer insight into the choices we make. In therapy, we explore the patterns, discover new options, and move forward with courage and compassion. Clients leave with practical tools, greater self-awareness, and a foundation of personal responsibility that supports lasting freedom. ( NOTE: I do have a no show, late show and late cancel policy (see "Practice Details") which includes all clients including those who have insurers who do not cover Grow Therapy for those instances. In the case of a LATE show client will be responsible for pro-rated amount not covered by their insurer. 36hr advance notice is required to cancel or reschedule.)

My ideal client is someone who is motivated to make a change but may feel unsure about where or how to begin. I value working with individuals who are seeking support, encouragement, and someone in their corner as they navigate life’s challenges. I’m passionate about helping people grow into the best version of themselves, even when the path forward feels uncertain.

I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.

I am a California‑licensed clinical psychologist with over a decade of experience supporting individuals through a wide range of challenges. My work is rooted in respect, empathy, and collaboration. I tailor treatment to your specific goals and experiences, and I honor the courage it takes to begin therapy and invest in your own well‑being. I look forward to working with you to meet your goals.

I'm Dr. Andra Brosh, a licensed Clinical Psychologist who serves as a bridge between the rigorous world of psychology and the profound wisdom of mystical traditions. I specialize in guiding individuals through transformative journeys of self-actualization using a unique integration of evidence-based psychology, astrology, tarot, and Kabbalah. If you're feeling stuck in patterns that drain your energy—cycles of people-pleasing, self-neglect, or trying to be everything to everyone—I understand how isolating and exhausting that can be. Together, we'll create an inspiring therapeutic experience that's both deeply practical and spiritually nourishing, designed to gently guide you from your comfort zone into the radiant truth of your authentic self. Our work together combines the insights of your birth chart, the wisdom of tarot, the transformative map of Kabbalah, and solid psychological tools to help you master the art of self-care, self-advocacy, and healthy boundaries. You'll learn to reclaim your time, your energy, and your freedom while building the confidence to honor your own needs without guilt. If you're tired of living according to everyone else's script and you're ready to step into the deeper joy, peace, and freedom that's been calling to you, I'm here to support that sacred transformation. Book with me, and let's begin the beautiful work of untethering you from self-limiting beliefs so you can finally create a life that feels authentically and joyfully yours. *Please note that your first session will be an intake and a determination if we are a good fit, not a full therapy session*

Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevents them from feeling connected to themselves and others and from reaching their full potential. I firmly believe everyone can live a meaningful and fulfilling life. After working with clients for over 16 years, I understand the difficulties of finding your path in life and use my expertise to help you overcome these challenges. How do I help you? There are 3 key ingredients: I utilize Acceptance and Commitment Therapy (ACT), which helps you become friends with your difficult thoughts and feelings and make wise choices even when it's hard. I help you connect deeply with the real you and develop a sense of belonging with others. I help you get out of your mind and into your life and develop skills to unhook from difficult thoughts and feelings, stay present and do what matters.

You don’t have to have it all figured out, let’s figure it out together. I’m a Latina therapist who supports adults navigating anxiety, stress, relationship challenges, and major life changes. My approach is warm, down-to-earth, and collaborative, creating a space where you can feel safe to open up and be yourself. Together, we’ll explore what’s been weighing on you, build tools to manage life’s ups and downs, and help you move toward feeling more grounded, confident, and connected to who you are.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

Dan Main, LMFT is a trauma informed psychotherapist providing Telehealth as well as in person services in Lafayette, CA. He is EMDR trained and utilizes other models such Internal Family Systems Therapy and Comprehensive Resource Model to help with symptoms of trauma including anxiety, depression, and more. He has been licensed since 2015 and worked in a variety of settings, most recently in community mental health, before engaging in private practice full time. Dan primarily provides individual psychotherapy for individuals age 14 and older. Dan has attended numerous silent meditation retreats over the past 15 years and often integrates mindfulness practices into his work with clients.

Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.

My name is Angelique Celestine, and I am a Licensed Marriage and Family Therapist with over 10 years of experience, working with individuals and families in child welfare and the school system. My focus is helping individuals and families manage stress, anxiety, depression, relationship challenges, family conflicts, grief, self-esteem, and a severe diagnosis of a loved one. My approach is compassionate and client-centered, working collaboratively to help you build new coping strategies and achieve lasting positive change.

Welcome and thank you for considering me in your wellness journey. I'm Ekaete Ekpo, a licensed marriage and family therapist (LMFT) with over a decade of experience providing psychotherapy. I bring warmth, care, compassion, and a nonjudgmental presence to our work together, tailoring therapy to your goals and the unique needs of each client. We'll build insight and practical tools.

I am an Internal Family Systems (IFS) therapist and a Licensed Marriage and Family Therapist specializing in treating anxiety, depression, trauma, and existential issues. I also work with creative individuals who often feel "stuck." IFS can be particularly helpful for those struggling with complex trauma because it helps clients understand and heal their inner parts that may be stuck in protective or extreme roles. For creative individuals, IFS can help them identify and manage inner parts that may be critical or perfectionistic, thereby fostering a more fulfilling creative process.

As a Clinical Licensed Social worker with over 10 years of experience, I bring deep understanding of the complexities of mental health to my work with clients. With a strong background in social services, I have developed a particular expertise in working with adolescents struggling with severe mental health. My experience as a foster parents has given me a unique perspective on the challenges faced by vulnerable population, and I am passionate about advocating for the well-being of children and families. My work with veterans has allowed me to develop a specialized understanding of unique needs and challenges faced by military families and veteran. I am committed to providing compassionate, evidence based therapy that empowers clients to achieve their goals and improve their overall well being.

Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.

I am a licensed psychologist who works with adults of all ages, with specialty in treating young adults. My clinical focuses include anxiety, depression, life transitions, emerging adulthood, college-related concerns, substance use, relationship and identity concerns, and caregiver stress. My goal is to tailor therapy to each client’s unique needs, using a supportive and collaborative approach that is grounded in evidence-based practices.

My name is Kristin Koehler and I am a Licensed Marriage and Family Therapist. I have garnered much of my clinical experience working with adolescents, parents, and families in various residential and outpatient treatment programs using a mixture of different therapeutic approaches in order to help clients make progress and start to feel better. I have always been drawn to helping others and enjoy seeing people thrive when they are able to be the best version of themselves. To set up initial appointments, please utilize 1-786-755-1863 or intake+Kristin19242@growtherapy.com.

Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles.

Hello! Nice to meet you. I'm Adilene and I began my career in the mental health field in 2015 because I profoundly believe that everyone deserves the opportunity to create a fulfilling and emotionally healthy life. I hope to inspire others to develop practical skills and build meaningful support systems that promote lasting change. I am driven by a deep commitment to helping individuals overcome generational trauma and break free from cycles of pain and suffering. Advocacy, growth, and integrity are the principles that guide my work in the mental health field. I am a first generation daughter of immigrant parents. On a personal level, my own journey through adversity and growth has provided me with empathy and insight into the challenges my clients may face. Whether navigating life transitions, managing stress, or confronting generational patterns, I understand the courage and vulnerability it takes to engage with a therapist.

I am so glad you are here. Let me take a moment to introduce myself. As a bilingual Licensed Marriage and Family Therapist (LMFT), I specialize in a strengths-based and person-centered approach. I work with adolescents, adults, and couples to overcome challenges, achieve balance, and create adaptive strategies for personal growth from a trauma-informed perspective. By fostering resilience and meaningful connections, I help clients build fulfilling lives for themselves.

Hi, my name is Brent Batter and I am a licensed marriage family therapist that has been practicing with many diverse groups of clients for 16 years now. I received my master's degree from Cal State Hayward and since been working with age ranges of teenagers through persons in their '80s, both male and female, clients with legal issues, domestic violence, anxiety, depression, substance abuse, career decisions/troubles, and I have a passion for working with and seeing clients exceed the goals that they have for themselves.

I bring both professional and personal experience to my work as a therapist. Having a Bipolar 1 diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience allows me to approach therapy with empathy, a genuine curiosity and appreciation for each client’s journey, while also emphasizing overall holistic living for optimal wellness of mind and body. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and private practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns from mild to severe forms of mental health challenges and their impact on daily living. I integrate a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, drumming, sound therapy, aromatherapy, meditation techniques and other mindfulness tools, along with an emphasis on nature therapy, nutrition in relation to mental health and sleep hygiene. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotion regulation, and collaborate with clients to develop the most applicable coping strategies in those areas. I have extensive experience supporting clients with addictions, complex PTSD/trauma history, ADHD, BPD, bipolar and schizophrenia, among others. "Based on your exceptional client engagement and outstanding care, you’ve officially qualified as a 2026 Grow Therapy Thriver! 🎉 (roughly 600 out of 25,000+ providers) This recognition reflects the meaningful relationships you build with clients from the start and the trust you inspire through your work. Becoming a Thriver places you among a select group of providers who set the tone for excellence across the Grow platform. We’re honored to celebrate this milestone with you."

I am a licensed clinical psychologist in California, and I help adults navigate burned out, anxiety, and life transitions. I don't believe in one-size-fits-all therapy. My approach combines evidence-based cognitive behavioral therapy (CBT) with mindfulness techniques, helping you build practical tools while also understanding the deeper patterns that keep you stuck. In our sessions, you can expect a space that is both compassionate and practical-no nodding silently for 50 minutes. I'm here to help you get back to feeling like yourself, only more grounded and resilient. I offer secure, convenient virtual therapy throughout California. Please, reach out to see if we are a good fit.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my masters in clinical mental health counseling from California State University, Fullerton( go Titans!). I have practiced therapy for the past 7 years. I am a proud queer and gender diverse therapist that has experience working with anxiety, depression, stress, trauma, and life transitions. I strive to provide LGBTQIA affirming care through all of my work.

I am licensed marriage and family therapist (MFT) originally from the central coast of California. I now live in the Greater Sacramento California Area and have experience in working with adolescents/teens and adults who struggle with various issues including depression or the intricacies of being part of the LGBT community. I have three years of experience in education supporting adolescents as a Therapist ages 11-15.

Clarissa Laughlin, LCSW, is a licensed clinical social worker in Idaho and California who specializes in helping individuals overcome anxiety, depression, PTSD, and related challenges. She integrates evidence-based methods such as CBT, DBT, CPT, and solution-focused therapy to help clients identify their needs, strengthen resilience, and foster meaningful personal growth. Before becoming a therapist, Clarissa trained and showed American Quarter Horses—a background that developed her discipline, intuition, and coaching skills. This unique experience enhances her clinical work, allowing her to combine empathy, structure, and a goal-oriented approach to guide clients toward lasting emotional and behavioral change.

Hello, my name is Virginia.   I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50-years-old. I have worked in community-based mental health services to intense services with children, youth, and adults. Do you ever feel mixed emotions about specific events, situations, or relationships? Do you want to become more self-aware of yourself as an individual and increase your motivation? I love exploring self-awareness and self-love. I have a very open-minded style but can also be transparent to help motivate and challenge you. I enjoy making a difference in others’ lives. I believe that “On the other side of FEAR is SUCCESS.” Let’s work together to create change.

My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively. Each individual's struggles are complex and tied to many factors including their social environment, their physical health, the phases of their lives, skills they already possess, etc. In other words, change can happen in a variety of ways and that's what counseling can help with, pointing out the direction and even the next steps that can help the client to get to their goals and intentions. I work with clients experiencing sleep disorders, chronic pain, anxiety, mood issues, ADHD, career counseling, and those who simply need a tune-up.

I am a licensed bilingual clinical therapist who provides individual therapy for concerns such a depression, anxiety, trauma, stress, anger management , communication difficulties and life transitions. I also have experience supporting individuals who have experienced domestic violence and sexual abuse. My approach is collaborative, supportive and grounding in creating a safe space where you can show up as your authentic self.

I have been a psychologist for over 30 years and in that time have worked with many client populations and in a variety of capacities. Currently I see adults from 18 years onwards via telehealth. Many are facing life changes and health challenges. Some feel stuck in their lives and unable to make their next step. I endeavor to meet them where they are and assist them as they journey forward.

Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for serving others and her positiveness has enabled her to provide care to a diverse population of patients over many years. She is filled with enthusiasm and positiveness and seeks to “pass it forward”! Being a Clinical Psychologist has always been her passion because she feels a deep caring and compassion for others. Many have shared with her that they appreciate her warmth and compassion in addition to enjoying her laughter and fun-loving nature as they have explored their issues with her. In addition to providing individual therapy for meeting your personal goals, as a parent of twin boys who are now grown, she is able to offer assistance to meet your challenges in parenting by offering positive parenting recommendations from the perspective of a Psychologist, an Educator and a Parent:-)

I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a diplomate of The Academy of Cognitive Therapy. As a licensed therapist specializing in Cognitive Behavioral Therapy (CBT), I am committed to helping clients identify and transform negative thought patterns and behaviors that contribute to their emotional difficulties. Through CBT, therapy focuses on the interplay between thoughts, feelings, and behaviors, empowering clients to make meaningful changes in their lives. My goal as a therapist is to support you in understanding and overcoming the challenges you face, while equipping you with the tools and strategies needed for long-term success. Through a collaborative and empathetic approach, we will work together to achieve your goals and improve your overall well-being.

Having a hard time getting through the day? Struggling to cope in areas that others make look "Easy"? I have years of personal, professional and social experience in helping people who feel this way. As a clinician I focus on mindfulness and internal growth. My mission is to reach as many people as possible who may be suffering in silence and/or don't feel heard. I hope that through strong professional support my clients can make and achieve their goals. My desire is to assist those who work with me in living their best emotionally healthy lives.

You don’t have to carry this alone. I’m a California-licensed therapist who supports adolescents, young adults, women, and people from diverse cultural backgrounds through stress, relationship dynamics, family conflicts, and trauma recovery. Whether you’re juggling academic pressure, caregiving, career pivots, or the weight of old wounds, I offer a steady, nonjudgmental presence. My style is warm, collaborative, and culturally responsive—I honor the identities, histories, and values that shape who you are, and I approach our work with curiosity, humility, and respect.

Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

Hola! Just pause for a moment and give yourself credit for taking the first step toward bettering your mental health. I know it can feel empowering, confusing, and maybe even a little scary all at once, but you're here, and that's a huge step in itself. I'm a bilingual LCSW based in Southern California, practicing for about 5 years. I help clients manage emotional distress, regulate behavior, and work toward lasting change. I build trust and provide a safe space where we normalize that life includes both highs and lows across emotional, social, and developmental areas. It would be both an honor and a privilege to accompany you on this part of your journey. "The human race has only one effective weapon, and that is laughter." – Mark Twain

I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.

I am a licensed marriage and family therapist with 9 years of experience. My clinical experience is working with individuals who are dealing with cancer and chronic illness, both from a personal and clinical perspective. I have successfully helped clients navigate through challenges such as anxiety, depression, and OCD. I enjoy the creative collaborative process of utilizing Exposures and Response Prevention with my clients. Clients learn somatic techniques to help with anxiety and OCD. I am also trained in EMDR which helps reprocess triggering or traumatic thoughts. My goal is to provide a safe and supportive environment where clients can explore their emotions, develop coping strategies, and ultimately find healing and growth.