Welcome! I'm Allison, a LCSW licensed in California. First, I want to acknowledge your courageous first step towards improving your life because let's be honest, its not always easy to prioritize our mental health and process the areas where we feel stuck in our lives. I strive to create a warm and empowering environment that allows clients to explore challenges or concerns related to anxiety, depression, stress, and life transitions. I focus on helping clients develop a deeper sense of self compassion & finding healthy coping strategies that work for them. With gentle support and understanding, therapy can empower us to create a greater understanding of our struggles. Using a compassionate and judgement free zone - together we can work collaboratively to create positive changes that align with your life's goals.

Do you feel stuck but aren't sure why? Do you feel a lack of meaning or purpose? Do you want to make changes but lack the clarity, direction or motivation to get started? I empower high-functioning individuals to overcome obstacles toward goal attainment through a holistic approach. I am an LCSW with over 30 years of experience helping people work toward reaching their potential. I utilize several approaches, including Cognitive Behavioral Therapy, Positive Psychology, Mindfulness & Concentration, and I am heavy on goal-setting, attainment and homework between sessions.

A bit about me: I’m a true crime junkie, I love painting, bowling, and music in any mood, so trust me when I say there is nothing too weird or too much here. We’ll move at your pace, and I’ll walk beside you every step of the way. When you come into the therapy room, I will be warm, welcoming, and real, because therapy can feel intimidating and nobody needs extra pressure on top of what they already carry.

As a licensed pediatric psychologist with a Ph.D., I specialize in improving the psychological health and well-being of children and adolescents. I bring years of specialized experience in child and adolescent mental health. I’ve worked extensively with youth and caregivers, helping them navigate challenges like ADHD, anxiety, emotion regulation, and parenting struggles. I also have extensive experience working with youth managing chronic medical conditions, where I help them navigate the emotional toll of long-term care, treatment adherence, and burnout, and giving them tools to manage both their physical and mental health. My approach is grounded in evidence-based therapies that I tailor to each client's needs. My goal is to create a safe, supportive space where families can build resilience, strengthen relationships, and achieve lasting positive change.

I’m a licensed clinical social worker and therapist based in San Francisco, partnering with adults who are ready to move through anxiety, grief, depression, trauma, and relationship stress toward a more grounded and meaningful life. For over eight years, I’ve provided compassionate, evidence-based care in hospitals, human-service agencies, schools, and community health settings. My clients often come to therapy feeling overwhelmed by emotions, uncertain about their direction, or stuck in patterns that no longer serve them. In our work together, I create a space where insight and action meet. Drawing from Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and attachment-informed exploration, I help clients connect with their values, strengthen emotional regulation, and cultivate a more flexible, balanced mindset. Our sessions are collaborative and practical—we explore what’s happening beneath the surface, and then translate those insights into daily habits and relational shifts that support growth and resilience. My approach is warm, intuitive, and grounded in authenticity. I believe healing unfolds when we learn to honor our emotions, practice self-compassion, and realign with what truly matters. Whether you’re processing loss, navigating a life transition, or seeking deeper connection with yourself and others, my goal is to help you feel more clear, capable, and at peace in your own life. Please note that couples therapy is offered on a private-pay basis only, at a rate pf $250 per session per couple, and I do not accept insurance for couples or family sessions. I am happy to provide a superbill upon request for clients who wish to submit it to their insurance company for possible reimbursement. Please check with your insurance provider to see if they reimburse for OON therapy services. For any questions regarding fees, payment plans, or the superbill process, feel free to reach out.

As a provider, my greatest strengths lie in my deep empathy, active listening, and a commitment to mindful curiosity. I believe you are the expert on your own life, and I strive to create a safe, supportive space where your unique story can be truly heard and valued. Rather than simply diagnosing a problem, I listen for the 'hidden' stories of your strengths and values that often get overshadowed. My approach to active listening is about more than just understanding; it’s about standing alongside you to deconstruct the challenges you face and uncover the skills you already possess. Together, we will collaborate to rewrite the narratives that no longer serve you, fostering a therapeutic relationship built on trust, respect, and the reclamation of your personal agency.

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It takes courage to seek out a Therapist and I am glad you are ready to get started. I empower high-functioning individuals to reduce feelings of being overwhelmed, nervousness, worry, sadness and other symptoms that are disrupting life. I am a Licensed Marriage & Family Therapist and I have provided mental health counseling for individuals in small rural clinics, larger city clinics, and as a provider for short-term counseling grant programs. I offer flexible appointments, evenings and weekends. I understand how difficult the work/school week can be and want to increase your opportunities for accessing uniquely tailored mental health treatment. *Currently not accepting couples*

Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for serving others and her positiveness has enabled her to provide care to a diverse population of patients over many years. She is filled with enthusiasm and positiveness and seeks to “pass it forward”! Being a Clinical Psychologist has always been her passion because she feels a deep caring and compassion for others. Many have shared with her that they appreciate her warmth and compassion in addition to enjoying her laughter and fun-loving nature as they have explored their issues with her. In addition to providing individual therapy for meeting your personal goals, as a parent of twin boys who are now grown, she is able to offer assistance to meet your challenges in parenting by offering positive parenting recommendations from the perspective of a Psychologist, an Educator and a Parent:-)

Hello, I'm Samantha a Licensed Clinical Social Worker providing virtual therapy to adolescents and adults throughout California and Oregon. I specialize in supporting clients who are managing stress, navigating life transitions, and coping with anxiety. Life can feel overwhelming at times—whether you’re adjusting to a new role, facing uncertainty, or dealing with persistent worry. You don’t have to navigate it alone. I offer a supportive space where you can slow down, reflect, and begin to make sense of what you’re experiencing. My approach is client-centered and collaborative. I believe therapy works best as a partnership—one where your voice is valued and your experiences are respected. Together, we’ll explore what’s been weighing on you and identify practical, realistic tools that align with your lifestyle and personal goals. Because no two individuals experience stress or anxiety in the same way, I tailor each session to meet your unique needs. I strive to create a safe, welcoming environment where you can show up as your authentic self. My goal is to help you gain clarity, strengthen coping skills, and build the confidence needed to move forward with intention. Therapy isn’t about having all the answers—it’s about creating space to grow, heal, and take meaningful steps toward the life you want.

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.

When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences. If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.

Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you for taking the time to consider me as a potential ally on your journey towards improved mental health and overall well-being. First and foremost, I want to acknowledge your courage in seeking help. Your mental health is paramount, and I commend you for prioritizing it. I am here to offer my support and guidance as you navigate life's obstacles and challenges. My role is to provide you with the necessary tools and support to manage the various struggles impacting your mental health. Whether you are grappling with anxiety, depression, trauma, or navigating significant life transitions, I am here to accompany you on your journey towards healing and self-discovery. Thank you for considering me as a potential partner in your therapeutic journey. I look forward to the opportunity to work together and support you in achieving your goals.

My name is Shelly Keene, and I’m a Licensed Marriage and Family Therapist living in Anchorage, Alaska, while providing telehealth services to clients in California, the place I’ve called home for most of my life. I’m committed to creating a safe, supportive space where you can express your feelings openly and feel genuinely heard and validated. My approach is grounded in compassion, curiosity, and collaboration, and I work at your pace while honoring the fact that you are the expert of your own life. I draw from a range of evidence‑based modalities to tailor treatment to your unique needs, experiences, and goals. My intention is to help therapy feel approachable, empowering, and centered around what matters most to you.

Are you feeling stuck, overwhelmed, or exhausted from trying to keep it all together? You don’t have to navigate it alone. I’m Matthew C. Volzer, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and 12 years helping individuals, couples, and families create lasting change through evidence-based therapy. I specialize in working with people who are struggling with anxiety, depression, anger, relationship challenges, or the emotional weight of past trauma. My approach is practical, compassionate, and results-oriented. Drawing from CBT, trauma-focused therapy, and family systems work, I’ll help you understand the patterns that keep you stuck and give you tools to move forward with clarity and confidence. Whether you’re looking to quiet your inner critic, build stronger relationships, or simply feel more like yourself again—I’m here to support you every step of the way. If you’re ready to start feeling better and make meaningful changes in your life, I’d be honored to work with you.

I’m glad you’re here. Balancing work, relationships, and personal expectations—especially during life transitions—can be stressful and emotionally draining. I have 22 years of experience in the public mental health system and I have worked with adults and professionals who are navigating anxiety, depression, stress, and major changes, and who are looking for practical support and lasting relief. My approach is collaborative, supportive, and goal-oriented. I use CBT and solution-focused therapy to help you understand unhelpful patterns, build on your strengths, and create meaningful change. I also incorporate mindfulness along with health and life coaching tools to support emotional balance, resilience, and follow-through in daily life. Therapy doesn’t require having everything figured out. If you’re seeking a thoughtful, strengths-based approach that focuses on both insight and action, I’d be honored to support you.

I earned my Master’s Degree in Clinical Psychology from Pepperdine University and have completed the hours toward licensure as an MFT. Over the course of my career, I’ve had the opportunity to work in a variety of clinical settings, including residential treatment centers, partial hospitalization programs (PHP), and intensive outpatient programs (IOP). These experiences have equipped me to support individuals and families navigating a wide range of challenges.

Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most helpful working with folks feeling stuck, overwhelmed, anxious, fearful and uncertain. Those wanting help w emotional self-regulation, emotional connection to self and others. Those struggling with substance challenges as a way to regulate and/or get needs met. Those feeling unlovable, flawed and unworthy. Negative inner voices, rumination, distorted thoughts. My style is interactive, sensitive and direct. Let's clarify what's happening for you and why, let's create a plan with sustainable steps. This is a collaboration and no one knows you better than you! Please take the time to read my specializations/profile. Let's talk! Thank you.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke believes in healthy habit development, consistent focus on goals, and problem solving to improve quality of life. Luke's approach to therapy includes: positive psychology, stress management, reducing substance use, communication skills, solution focused therapy, and cognitive behavioral therapy (CBT). Outside of work Luke enjoys outdoor activities like camping, mountain biking, sailing, and scuba diving.

I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working with adults and geriatrics.

I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career began as an intern in an eating disorder residential program, later expanding into adolescent dual-diagnosis treatment. Alongside completing my doctorate in clinical psychology, I launched my private practice, where I continue to work with clients through Telehealth. I am passionate about helping people reach their full potential by embracing their strengths while learning to accept their vulnerabilities. My clients inspire me every day, and seeing their success stories fuels my dedication to this work.

Hi, I am a Licensed Clinical Social Worker Licensed in California with 18+ years of professional clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I help adults who are struggling, become the best version of themselves at their own pace.

I'm Tabara, a Licensed Marriage and Family Therapist whom has a background of working in both public and private mental health programs. I enjoy working with adults through incorporating a integrative approach of CBT, Psychodynamic, and Solution Focused modalities. My goal is to support my Client's in working towards their goals to lead to a more fulfilling life and assist them in learning skills that they can utilize.

I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship challenges. I believe therapy is a journey inward—one that honors the mind, heart, and spirit. My goal is to help clients reconnect with their inner strengths and their Best Self: the part of you that is grounded in clarity, resilience, and compassion. At any stage of life, your Best Self remains present—offering wisdom, healing, and the possibility of deep inner peace even in the presence of deep pain or long-standing challenges. I hold a Master of Arts in Spiritual and Counseling Psychology and have trained in grief and loss, community mental health, psychiatric settings, and addiction treatment. In my private practice, I am deeply committed to creating a safe, shame-free, and growth-oriented space that honors each client’s unique healing process. My therapeutic approach is integrative, relational, and grounded in deep caring and lived experience. I draw from Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful patterns; mindfulness and acceptance-based practices to cultivate present-moment awareness and self-compassion; and humanistic and spiritual perspectives that invite exploration of meaning, authenticity, and purpose. Therapy is a collaborative process. Together we work in a compassionate space to reconnect with your Best Self—honoring a lifetime of experience while cultivating peace, resilience, and self-compassion in all seasons of life.

I’m a Marriage & Family Therapist (LMFT) who offers a warm, grounded space to slow things down, make sense of what you’re experiencing, and create meaningful change. My style is relational and attachment-informed—meaning we pay attention to patterns that show up in relationships, and how earlier experiences may shape the way you cope, connect, or protect yourself today. I’m also strengths-based and practical: we’ll build on what’s already working while using CBT tools to reduce overwhelm, challenge unhelpful thought loops, and practice skills that support steadier mood, boundaries, and healthier relationships. The impact my clients often experience is feeling more emotionally stable and confident in themselves, with a clearer understanding of their triggers and patterns. Over time, many people report improved self-compassion, stronger communication, more secure attachment in relationships, and an increased ability to tolerate difficult emotions without shutting down or spiraling. My goal is for you to leave therapy with both deeper insight and real-life tools so you can feel more connected, empowered, and able to live with authenticity and intention.

My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take control of their emotions which can help improve day to day life/ triggers. I believe through self awareness of ourself and understanding of ourself we can overcome any challenges.

Thank you for visiting my profile. I am a holistic therapist with over 20 years of experience supporting women through life transitions, relationship challenges, parenting, neurodiversity, and post-traumatic growth. My work is grounded in deep listening, compassion, and an intuitive understanding of each client's unique inner world. I believe healing happens in the context of feeling truly seen, heard, and understood. My approach is collaborative, strength-based, and integrative, drawing from evidence-based modalities while honoring your unique healing process. I truly believe that you are "your best healer" and the work is about connecting you back to your innate wisdom.

First and foremost, I am a father of two. I hold a doctorate in clinical psychology and have worked in government setting as a supervisor to many social workers over the past 28 years. I have been licensed as a therapist in California since 2004 and have worked with 100s of individuals, couples and teens since then. I have had over 200 hours of post PHD training in the areas of anxiety, depression, child abuse and neglect, bipolar disorder, couples counseling, divorce, child custody and phobia.

Greetings and congratulations on your decision toward cultivating a better you! I am a Licensed Clinical Social Worker with over a decade of clinical experience treating youth, adults, and their families. It has been a privilege of mine to help individuals heal from psychological wounds associated with painful life transitions and experiences. Witnessing my clients' progress toward a better version of themselves has always been profoundly rewarding and joyful

If you’re reading this, chances are you’re going through a hard time or thinking about making some changes in your life. I love supporting people as they discover their passions, break through blocks, and step into the life they’ve always dreamed of. I’m a first-generation, cisgender Latinx woman, born and raised in the Bay Area. I’ve been a licensed therapist for four years, and I’m proud to have recently started my private practice where I get to bring my whole self into the work I do.

I’m a Licensed Marriage and Family Therapist dedicated to empowering you to navigate life’s transitions, anxiety, depression, and stress. I help you get unstuck with practical, tailored strategies to set healthy boundaries, sharpen communication, and reclaim your personal power—especially when relationships or self-doubt leave you overwhelmed. My compassionate, collaborative approach creates a safe space to explore past experiences and build resilience for lasting fulfillment. Whether facing life changes or relational challenges, we’ll craft healthier patterns together

Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein I take a whole person and collaborative approach to therapy, catering therapy to the individual sitting in front of me. My specialties are in the field of grief and loss. Grief is not just bereavement, it is also the loss of a job, a relationship or a dream.

I’m a Licensed Marriage and Family Therapist providing a supportive, compassionate space for adults and couples navigating anxiety, trauma, relationship challenges, and life transitions. I help clients better understand themselves, develop emotional resilience, and create meaningful, lasting change. My goal is to help you feel more grounded, empowered, and aligned with the life you want to live through non-judgmental exploration and change of patterns that no longer serve you.

Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree from CSU Monterey Bay and my master's degree from USC. Through my years in practice, I have provided a safe space for healing as I support moving through anxiety, depression, grief, processing trauma, boundary setting and many diverse life challenges. I have experience working out in the field providing mental health services in homes and schools as well as experience in a medical setting as a lifespan therapist.

As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals. I take a collaborative approach, working together with my clients to explore and distinguish difficult emotions and their underlying story. Once my client has a good understanding of where they’ve been and where they are, we can work together to plot a course towards where they want to me.

*Please note I can see Tahoe/Truckee clients in person in my Truckee office location. Are you feeling overwhelmed, anxious, or stuck—and not quite sure why? Maybe you’re juggling school, work, relationships, or a big life transition and are feeling emotionally exhausted or disconnected from yourself. If so, you’re not alone—and you don’t have to figure it all out on your own. I’m a Licensed Professional Clinical Counselor with over 20 years of experience working with teens and young adults. I’ve supported clients in high schools, wilderness therapy programs, and hospital settings. I support teens/young adults to work through anxiety, depression, overwhelm, anger, life transitions, relationship challenges and more. I enjoy helping teens and young adults (up to approximately 30 years of age) find their own path and believe that everyone has many answers within themselves. Sometimes these answers are hard to find when life gets in the way. With some self reflection, new awareness and processing it's exciting to see how things can begin to change. As a result, we begin to understand what's been holding you back and clear what's been blocking your path forward.

I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing. I am a Licensed Marriage & Family Therapist, #126521, in California, and I graduated with a Master of Arts in Counseling Psychology with a specialization in Expressive Arts Therapy from California Institute of Integral Studies in 2015.

I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transitions. I believe therapy is not about reliving pain for its own sake. It is about understanding what your suffering has been signaling, and bringing that understanding into the present so you can live with more clarity, self compassion, and choice. Many of the people I work with feel caught in anxiety and overthinking, people pleasing, guilt, burnout, or a deep sense that something needs to change but they cannot quite name what. Others are moving through grief or life transitions that have shaken their identity, relationships, or sense of direction. Some are navigating a spiritual calling or values shift, and feeling both pulled toward meaning and exhausted by the weight of it all. My approach is integrative and evidence based, with Internal Family Systems as a foundational framework. We work with symptoms and patterns as strategies that once helped you get through something difficult. Together we identify what those strategies have been protecting, understanding your unique history, what you truly need now, and how to respond in ways that feel more aligned and sustainable. Alongside talk therapy, I incorporate mindfulness, somatic awareness, and narrative reflection so insight becomes change you can feel in real life. When helpful, we use grounding and breath practices to support nervous system regulation, not to bypass pain, but to build steadiness and stay present with what is true. My style is warm, collaborative, trauma informed, and culturally responsive. We move at a pace that respects your boundaries while supporting meaningful growth.

I’m a licensed therapist who helps adults navigate anxiety, overwhelm, life transitions, and the moments where everything feels like “too much.” My style is warm, down-to-earth, and collaborative. Therapy with me is a space to slow down, feel understood, and gain clarity. Together, we focus on building practical tools that support emotional balance, confidence, and a greater sense of control in your everyday life.

I work with adults who feel overwhelmed, stuck, or worn down by stress, trauma, substance-related challenges, or major life transitions. My approach is practical, respectful, and grounded, with a focus on helping you feel understood while building tools that support real, day-to-day change. I bring a steady and structured presence to therapy and offer services in both English and Spanish. My goal is to help you gain clarity, strengthen coping skills, and move forward with confidence at a pace that feels right for you.

Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, personal, or just life, sometimes we can just feel overwhelmed and out of sync with who we were or who we would like to become. I am here to help facilitate that change. Together we can target the obstacles in your life and make a plan of action to put you on the right path. By using an integrative approach with effective therapeutic modalities we focus on the whole being to get you in balance. My style is eclectic utilizing an empathetic position to build rapport while empowering you to become the stronger happier version of self. I combine affirmations and metaphoric narrative to separate you from the problem, allowing you to externalize the issues rather than internalize them. I will meet you right where you are and provide a safe place for you to thrive and move forward. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~Martin Luther King Jr.

I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are struggling to change their lives.You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback.

Hello! I’m Gloria, a Filipina licensed clinical psychologist originally from Guam, now based in the Bay Area, CA. I hold a Doctorate in Clinical Psychology and have specialized training in treating depression, anxiety, addiction, and multicultural concerns, areas that continue to guide my work today. My clinical experience includes working in a variety of settings, where I’ve supported clients through identity exploration, emotional challenges, and major life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and tailor each session to your unique needs and goals. Before becoming a psychologist, I spent eight years as a Certified Nursing Assistant (CNA) in a memory care unit, supporting individuals with dementia and their families. That experience shaped my understanding of caregiver stress and inspired my doctoral dissertation, which focused on the emotional impact of caregiving. It also deepened my belief that self-care and balance aren’t luxuries, they’re essential to our well-being. At the core of my work is the belief that therapy should be a safe, inclusive, and empowering space, one where your full self is welcomed and affirmed. I bring a deep commitment to cultural sensitivity, authenticity, and compassion, drawing from both my professional training and lived experience. Therapy with me is not just about managing challenges, it’s about growth, healing, and creating a life that feels true to you. I look forward to walking alongside you on that journey.

I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges related to relationships, work stress, communication and family issues. I assist you to gain control of your thoughts and free up mental energy to be more present to connect with your family and friends, increase motivation to achieve your goals, and allow more feelings of joy in your life. I am a psychologist, Dr. Frances He, Psy.D. I am passionate about helping clients to see and experience the possibility of moving their happiness up a notch and having consistent peace and joy in life. I love to see my clients feeling empowered not to settle for what is. I speak both Cantonese and Mandarin. I also attend regularly at a local church.

Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years working with adolescents but i also having experience working with veterans and people with addiction. I've worked with people that have PTSD, Depression, Anxiety, anger issues, drug and alcohol addictions; I've also facilitated various groups in schools and in psychiatric facilities

Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.

I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country. I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.

Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psychology degree from California Stated University Fullerton. I have been practicing mental health counseling for 17 years. I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.

Hi, I'm Ana, a licensed clinical social worker dedicated to helping individuals navigate life's transitions, heal from trauma, and build emotional resilience. I work with young adults who are seeking understanding, clarity, and meaningful change. My goal is to create a safe, supportive space where clients can explore their emotions, strengthen their sense of self, and move toward a life that feels more balanced and authentic.