(she/her)
Hi! I'm a Licensed Marriage and Family Therapist based in California. I have been practicing in the field for 17 years. I help adults struggling with anxiety, depression, and stress become the best versions of themselves. I have practiced in hospitals, schools and community mental health and have experience in various therapeutic modalities however I enjoy utilizing cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT) and Narrative therapy because I believe that these provide efficient results.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. I am willing to go into the past if you think that this will be beneficial to your overall growth as well. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with children as young as 4yrs old and up to adults in later life, I am well positioned to support and assist you with tools to help you identify the root cause of your challenges and create a tailored plan that leads to measurable progress.
My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers, life or some aspect of their relationships.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I strive to foster highly supportive, compassionate, and collaborative relationships with clients and to tailor treatment to their individual difficulties and preferences. I work together with clients to identify their strengths, achieve important goals, and create positive and lasting changes in their thinking, behavior, and mood.
5 ratings with written reviews
August 28, 2025
Taryn is good at validating you in a way that feels accurate and reassuring.
August 11, 2025
Taryn is very warm and easy to talk to! I’ve had many consistent sessions with her and every time we end our call I am left feeling lighter & in a better headspace. She is very patient and understanding with me & I’m so happy to be working with her on my mental health journey!
August 6, 2025
Taryn is a great therapist, very welcoming, warm, she’s open-minded, non judgemental, and intelligent.