Hi! I'm Veronica. I’m a Licensed Marriage and Family Therapist who has had the privilege of supporting healing journeys for about a decade. I approach each session with warmth and attunement to the client's needs, while also focusing on building insight, emotional capacity and self-compassion. I enjoy working with people who are at the cusp of a life change, whether it's breaking free from a relationship, pattern or identity, and it brings me joy to see clients move toward a life that feels most true and authentic to them.
In our first session together, here's what you can expect
In our first session together, we will get to know each other as I ask questions about your struggles, goals, and expectations, and make space for any of your questions or concerns. We will then identify clear signs of your healing and growth, and we will collaborate on care that is tailored to you and your needs.
The biggest strengths that I bring into our sessions
Through working with individuals of many ages, backgrounds, and presenting concerns, I’ve learned to listen closely for what each person truly needs and to tailor treatment accordingly. I move at the client’s pace, honoring their limits while supporting progress toward their goals. Clients who have completed therapy often share that they feel more at ease in mind and body, and more capable of meeting their life stressors.
The clients I'm best positioned to serve
I’m especially drawn to working with adults (often in their mid-20s to early 40s) who feel disconnected from themselves or stuck in relational patterns that no longer fit - such as people-pleasing, self-abandonment, or chronic self-doubt - and who are seeking a clearer, more authentic direction in their lives.
Psychodynamic
My approach is primarily psychodynamic, emotions-centered and mindfulness-based. I help clients explore their origins to uncover patterns that hinder forward movement and utilize mindfulness (breathwork, grounding, somatic awareness) to support self-attunement and healing. I place a strong emphasis on emotions, relationships, and the underlying beliefs, desires, and needs that can often shape a person’s struggles.