Golden Rule Therapists in California

Finding a therapist who accepts Golden Rule insurance can make mental health care more affordable and accessible. With 862 verified therapists in California who accept Golden Rule insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and motivational interviewing to address concerns like anxiety, mood disorders, or personal growth. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring timely access to quality support that aligns with your Golden Rule insurance coverage.

Availability updated: 11/7/2025

Jamelle Brown

LMFT, 11 years of experience

Authentic
Warm
Intelligent

Specialties

Child or Adolescent
Family Therapy
Parenting
+10
Hi, I am a License Marriage Family Therapist. I offer 11 years of professional clinical experience. I hold a Master of Arts in Psychology Counseling with a concentration on Community Mental Health from California Institute of Integral Studies in San Francisco. I provide services to individuals, couples, families, adolescents, transition age youth, young adults, LGBTQ+, non-traditional families, Individual with disabilities, and aging adults. I bring an array of lived and professional clinical experiences. I have extensive training and experience providing clinical services to diverse populations. I've provided services to communities from different cultural backgrounds, served and underserved as well as individuals from various socio-economic backgrounds.
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Maria Genter Hester

LMFT, 25 years of experience

Warm
Authentic
Direct

Specialties

Anxiety
Post Partum
Women's Issues
+1
Hello, my name is Maria Genter Hester I am a licensed marriage family therapist they have been in private practice on and off for about 20 years. I love working with families and teens I have a specialty in postpartum mood and anxiety disorders, I also have training in dealing with perinatal loss, abortion, miscarriage and grief. I love helping people who are interested in using their faith background to further their healing and achieve the life that they want. Most of my training has been in cognitive behavioral therapy and family systems. I earned my Masters in Counseling Psychology at the University of San Francisco, I reside in San Diego. I love the outdoors, hiking beach, art, cooking, and activities with my family and friends.
Virtual
Offers in-person in San Diego, CA - Accepting clients in CA
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Peggy Stewart

LCSW, 18 years of experience

Intelligent
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
"Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring mental health professionals. I am a Licensed Psychotherapist (LCSW) and a PhD candidate in Clinical Psychology. My approach to therapy is to assist my clients in achieving an improved quality of life."
Virtual
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Evan Jones

LMFT, 6 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Addiction
+9
Hi! I'm Evan and I'm a licensed therapist (LMFT) based in California. I believe that every person has unique strengths and inner resources that can be harnessed to overcome challenges and foster meaningful personal growth. My role as your therapist is to help you recognize those strengths, clarify what truly matters to you, and guide you in developing the tools and strategies you need to move forward with confidence. In our sessions, we’ll collaborate to identify your goals and create practical, actionable solutions tailored to your specific needs — whether you’re navigating stress, anxiety, depression, relationship concerns, life transitions, or simply seeking a greater sense of balance and fulfillment. Together, we’ll focus on uncovering what’s working, building on your resilience, and creating a roadmap for positive change. My therapeutic approach is rooted in solution-focused therapy and positive psychology, integrating a strengths-based perspective to help you gain insight, reframe unhelpful patterns, and develop a mindset that supports growth and well-being. I also draw on evidence-based techniques from cognitive-behavioral therapy (CBT) when helpful, allowing us to challenge limiting beliefs and replace them with more empowering thoughts and behaviors. My aim is to provide a supportive, nonjudgmental, and encouraging environment where you feel truly understood, motivated, and ready to take charge of your life. I see therapy as a collaborative process — one where we work side by side to help you create meaningful, lasting change. If you’re ready to take the next step, let’s work together to unlock your potential and build a life that feels purposeful, balanced, and fulfilling.
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Stacia Narasky

LCSW, 8 years of experience

Warm
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but it is also a passion of mine. To help another person learn to navigate their own struggles is a blessing in itself. "Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime". I would love to work with you to navigate whatever it is you are going through! ​ I have been providing therapy services since 2015, and have worked with all ages. I am currently providing online therapy services young adults (aged 18 and up) who are currently struggling with anxiety, depression, trauma, relationship issues, grief and loss, work stress, life stressors and life transitions. Therapy sessions are conducted online.
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Art Imla

LMFT, 10 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Child or Adolescent
Self Esteem
+1
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to helping others free themselves from their own trappings. Everyone has a unique journey in life and often times, navigating it on own is what we think we're supposed to do. What if there was another way? That's where I would love to come in and support you. I will be in your corner as you navigate life, where I can cheer you on and call you out. Too often, folks think the burden they have is only for themselves to bear. I want people to know that they are not alone and they don't have to face things alone.
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Gustavo Olvera (Bilingual)

LMFT, 11 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+14
Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life while providing them with a safe place to be themselves in a safe environment. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions daily. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health. What attracted me to wanting to become a therapist was my true and honest desire to help others. Seeing how clients benefit from therapy, seeing how clients can truly overcome their mental illness, and seeing how clients can return to normal and healthy day-to-day living is what drives me to continue to do the work that I do. Today I invite you, to allow yourself to start your journey to a better tomorrow; I am inviting you to take a chance. Sadly we can't change what happened yesterday, nor do we know what will happen tomorrow, but we can hope for a better tomorrow by making positive decisions today.
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Becca Paushter

LCSW, 8 years of experience

Authentic
Empowering
Humorous

Specialties

Life Transitions
Peer Relationships
Trauma and PTSD
+10
Welcome! My name's Becca. I'm a Licensed Clinical Social Worker with a passion for helping others. I’m dedicated to creating a strong therapeutic alliance, founded in shared goals for a life worth living. I’ll provide a warm, supportive, safe, and professional space for you to feel comfortable delving into difficult past and present situations, in order to pave a new, happier, and healthier way forward. Making the decision to start therapy can bring up a mix of emotions. You have reached a point where you are ready to take control of your life and create meaningful change. For this, I greatly applaud your courage! While the work may be challenging at times, I am a firm believer that “The only way out is through.” And oh, will it be worth it when you break through. In working together, it is my ambition that you (re)gain a sense of empowerment in your life. If this is what you’re looking for, then let’s get started Inspired by the breakthrough moments I witness in my sessions everyday, I am proud to have established the private practice, Breakthrough Counseling! If you're interested in learning more, feel free to check out my website: mybreakthroughcounseling.com
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Jennelle Saavedra

LMFT, 10 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman University. I have experience working with adults, children, and families struggling with a wide range of challenges, such as, depression, anxiety, trauma, work/academic issues, and relationship conflicts. I also have experience in grief and loss, as well as emotional/behavioral challenges in children, teens, and adults.
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Ben Cobos

LMFT, 6 years of experience

Direct
Authentic
Intelligent

Specialties

Anxiety
LGBTQ
Men's Issues
+3
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.
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Zerly Justiniano

LMFT, 20 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+3
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.
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Kristy Turner

LMFT, 22 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+10
Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including building a therapeutic relationship, uncovering unconscious processes, promoting self-reflection and insight, and facilitating emotional processing. As a psychotherapist while working with you, I am dedicated to helping you develop self-awareness, gain insight into your inner world, make lasting changes in your life and create a safe and supportive therapeutic environment. By creating a safe and supportive environment I allow you to heal and help overcome challenges, develop healthier coping strategies and achieve therapeutic goals.
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Brigitta Tedja

LMFT, 6 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Spirituality
+11
Hello, my name is Brigitta. I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!
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Alyssa Guerrero

LMFT, 5 years of experience

Frequently rebooked

Warm
Intelligent
Solution oriented

Specialties

Grief
Life Transitions
Peer Relationships
Hello! I’m a Licensed Marriage and Family therapist, based in sunny California. For more than 10 years, I have worked with children, teens, and young adults. Have you ever wondered what therapy is like? Or “I just wish I had someone to talk to about this.” I’m that therapist who joins alongside you to help guide you through uncertainty and changing times. A discussion that brings insight, clarity, and understanding. We talk, we joke, we cry, and we grow.
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Rebecca Kerr McWhorter

LCSW, 15 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Bipolar Disorder
Personality Disorders
+10
Rebecca McWhorter, LCSW # 87376 I have experience working with individuals across all age groups and within diverse multicultural settings. I begin by meeting clients where they are, whether they are struggling with depression, anxiety, trauma, or grief. My practice is centered on compassionate, client-focused care. My journey began working with at-risk youth prior to college, which inspired me to continue outreach with individuals and groups facing significant challenges. This path ultimately led me to the field of Social Work. Through Telehealth, I have been able to expand my practice into new areas, taking on challenges that continue to drive my passion for this work.
Virtual
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Michael Chavez

LCSW, 12 years of experience

Authentic
Intelligent
Warm

Specialties

Anxiety
Chronic Illness
Substance Misuse
+2
Hi, my name is Michael (Mike) Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, stress, and relationship issues. My therapeutic approach is grounded in empathy, active listening, and collaboration. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we’ll explore what’s not working in your life and develop practical tools and strategies to create positive, lasting change. Sometimes that means identifying and replacing unhelpful thoughts and behaviors with ones that better align with your values and goals. My goal is to help you feel more empowered, balanced, and resilient.
Virtual
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Michelle Snapp

LMFT, 9 years of experience

Direct
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
Do you ever feel alone, overwhelmed, or stressed? You are not alone. All individuals experience life, and with life comes pain. It can be hard to talk to friends or family about painful emotions, and I want to help. I use an integrated approach with all clients. I believe in using an eclectic approach to help clients meet their goals for therapy. I am an Advanced Trauma Certified Practitioner and use EMDR and a trauma-focused approach to process past trauma that is impacting their lives today.
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Noor Aljawad

LCSW, 7 years of experience

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Mood Disorders
Self-Harming
Suicidal Ideation
+3
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the way to achieving them. I have a social justice orientation that recognizes the impact of oppression, discrimination, and marginalization on mental health. I believe that everyone deserves to be treated fairly and kindly, and that our behaviors serve a function, whether unhealthy or healthy, understood or misunderstood. I work with clients who struggle with various issues, such as anxiety, depression, trauma, stress, relationship problems, identity, and self-esteem. I use evidence-based approaches that are tailored to your unique needs and preferences. Some of the techniques I use include teaching skills around emotion regulation and distress tolerance, incorporating narrative therapy practices and cultural relational understanding of trauma and healing. My aim is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I will listen to you with empathy and curiosity, and help you find new ways of understanding and effectively responding to what is coming your way. Together, we will work on developing your strengths, fortifying your resiliency, and further embodying your values in your day-to-day life. If you are interested in working with me, please contact me to schedule a consultation. I look forward to hearing from you and supporting you on your journey.
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Mica Grant

LPCC, 4 years of experience

Authentic
Warm
Empowering

Specialties

Grief
Sexual Abuse
Trauma and PTSD
+9
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person is impacted in a different way. If you are finding it hard to cope with life’s overwhelming experiences, you are not alone and I can help in your journey toward healing.
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Lisa Perkins

LMFT, 9 years of experience

Frequently rebooked

Warm
Empowering
Direct

Specialties

Anxiety
Depression
Self Esteem
+6
Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower people to see and reach beyond their circumstances. Who you are, where you are and what you are experiencing today does not have to be your tomorrow. Can you imagine becoming who you are meant to be? I can, "Piece by Peace."
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Rebecca Bogner

LCSW, 6 years of experience

Frequently rebooked

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+5
About Me: As a compassionate mental health therapist, I believe that each person has the ability to unlock their own potential and create a life filled with purpose and fulfillment. However, the challenges we face in life can sometimes cloud our vision and make it hard to see the way forward. My role is to offer a safe, supportive space where you can reconnect with your true self and rediscover your path. In our work together, we’ll explore your personal experiences and uncover the patterns or beliefs that may be holding you back from living the life you deserve. Whether you’re facing past pain, trauma, or difficult emotions, I’m here to help you process, heal, and reclaim your narrative. We’ll also celebrate the strengths that make you unique, building on them to help you move forward with confidence and clarity. I’m committed to creating a space where you feel comfortable, heard, and supported. Whether you’re dealing with anxiety, depression, trauma, or life transitions, we will work together to help you navigate these challenges and empower you to thrive. I’m here to walk alongside you, helping you build resilience and self-compassion every step of the way. Let’s work together to unlock your potential and create lasting positive change in your life.
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Natsuko Jacobson

LCSW, 9 years of experience

Warm
Intelligent

Specialties

Anxiety
Fertility & Reproduction Issues
Grief
+9
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my career is based on working for LA County mental health clinics. I've been working with adult clients who suffer from depression, anxiety, relationship issues, cultural assimilation issues and loss and grief (including loss of babies and infertility). I also work with adult clients who suffer from psychosis with the condition of medication compliance.
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Yomaira Suazo

LMFT, 10 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.
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Christina Flynn

LCSW, 7 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Post Partum
+10
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 7+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.
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Cynthia Sloan

LMFT, 10 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Depression
+4
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
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Dora I. Ramirez

LMFT, 8 years of experience

Frequently rebooked

Warm
Intelligent
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Marriage and Family Therapist with 8 years of experience supporting teens and adults through anxiety, depression, trauma, and major life transitions. As a Latina immigrant, I bring a culturally responsive lens to my work and specialize in helping clients navigate the emotional impact of immigration, identity, and systemic stressors. My approach is warm, collaborative, and grounded in empathy—creating a safe space where you can feel understood, supported, and empowered to heal.
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Samantha Keiser

LCSW, 3 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
I am a Licensed Clinical Social Worker (LCSW) working with clients California wide via telehealth. I work with adolescents and adults while specializing in stress, life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, while tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment, where you can thrive and be yourself.
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Sheena Boyd

LMFT, 12 years of experience

Frequently rebooked

Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!
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Heather Barbatsis

LCSW, 19 years of experience

Empowering
Direct
Authentic

Specialties

ADHD
Coping Skills
Couples Counseling
+10
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being. In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment. In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment. Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.
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Gian Michael Sarabia

LMFT, 5 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Autism
Personality Disorders
Trauma and PTSD
+10
I am a licensed MFT clinician in California with 6 years of eclectic psychotherapy work experience. I thrive on collaborating/working with clients to help them process and manage stress, symptoms of anxiety and depression, a distorted sense of self, trauma from individual/familial abuse as well as the systemic factors therein, schizophrenia spectrum challenges/symptoms, and personality disorders (e.g., antisocial personality disorder and borderline personality disorder). I believe in treating everyone with respect, sensitivity, and compassion while maintaining strong/healthy boundaries. I will tailor our dialogue and treatment plan to meet your unique and specific needs as we work through what you desire to focus on. I have worked with a variety of clients in different mental health organizations and schools throughout the San Francisco Bay Area and Los Angeles County. I am comfortable and have experience working with trauma-related stress disorders, major depression, personality disorders (e.g., borderline personality), isolation/loneliness, suicidal thoughts, and schizophrenia spectrum disorders/symptoms. I treat both adults and older teens (18 and over) through individual psychotherapy. I believe in treating everyone with emotional sensitivity while maintaining strong clinical/ethical boundaries. However, gentle confrontations may be needed as a way to bring awareness to certain aspects of the work, though I am mostly collaborative in working with my client's areas of concern, which they want to focus on during sessions. I ask (Socratic) questions based on therapeutic timing and will provide evidence-based psychoeducation when needed, always moving the session with clinical intuition as the process unfolds.
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Andrea Sandoval

LMFT, 13 years of experience

Authentic
Warm
Empowering

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+2
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current relationships, or that strategies that once worked for you no longer do? You might even find yourself dismissive of inspirational content on social media. I help people understand the origins of their communication patterns and learn how to communicate more effectively. This reduces unnecessary conflict and misunderstandings at work, home, and in relationships. Whether you're facing relationship challenges, workplace stress, the demands of parenthood, or struggling with past trauma—or a combination of these—you've found a place of support and optimism. Together, we will use your strengths, my expertise, and evidence-based techniques to help you achieve your treatment goals. Let's begin your new journey together!
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Casandra Aguilar

LCSW, 7 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Peer Relationships
+10
Hi, I'm Casandra, and I'm glad you are here! I'm a Licensed Clinical Social Worker (LCSW), with a master's degree from the University of Southern California. I decided to become a therapist because I love being able to help others. One of my favorite things is getting to know others and helping them to discover (or re-discover) who they are. Getting to help others realize their potential and overall improve their mental and emotional well-being is something I enjoy doing and consider it such a privilege.
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Eduardo Umana Cobar

LCSW, 8 years of experience

Frequently rebooked

Warm
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and have been practicing for 8 years. I help pre-teens, adolescents, and adults struggling with different life challenges become the best versions of themselves. I work full time as a Behavior Health Counselor for a school district in California, and I take clients part time in the evenings from 4:30pm to 7:30pm. I pride myself in developing strong and authentic relationships with my clients as they include me as part of their healing journey.
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Karin Pleasant

LCSW, 13 years of experience

Authentic
Empowering
Intelligent

Specialties

Coping Skills
Life Transitions
Women's Issues
+2
Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll work together for you to gain clarity to make meaningful change in your life. Issues are discussed with the understanding of how limitations of time, energy, and support affect our behavior. Together we'll find ways to address your needs. We'll discuss what tools may be useful and how they can be modified to be effective.
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Somaya Kalla

LMFT, 5 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Congratulations on taking this important step toward a healthier, more fulfilling life! Starting therapy is a brave choice, and I am here to offer a safe, supportive space where healing can begin. I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced and fulfilling life. If you're ready to start your healing journey, I’d be honored to walk alongside you every step of the way. I chose to become a mental health provider because I have always been deeply passionate about helping others navigate life's challenges and find a sense of healing and balance. Throughout my life, I’ve witnessed how powerful support, understanding, and a safe space can be in fostering growth and resilience. I’m committed to empowering individuals to better understand themselves, overcome obstacles, and create meaningful change. Becoming a mental health provider allows me to combine my desire to make a positive impact with my belief in the transformative power of therapy. My goal is to help people lead healthier, more fulfilling lives, and to offer them the tools and support they need to thrive.
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Erica Holmes

LMFT, 16 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Military/Veterans
+8
Hi! I'm a Licensed Marriage and Family Therapist in California. I offer compassionate and professional therapeutic guidance to address problematic situations negatively impacting your overall functioning (in relationships, work, or general overall life). I have extensive experience working with adults and teens who are in crisis and need support. Focusing on brief therapy, I assist people in stabilizing their functioning and feeling better. I am also a practicing Christian and am here for you!
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Tanya Carrell

LCSW, 9 years of experience

Frequently rebooked

Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+9
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been practicing for the last eight years. I help clients who are struggling with stress, anxiety and/or depression, heal and become the best versions of themselves. I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD. I also enjoy working with families who may be experiencing triangulation and communication difficulties. My preferred clinical approach includes cognitive behavioral therapy (CBT), mindfulness meditation embedded in DBT, Narrative Therapy, and psycho-dynamic therapy. Finally, I view my clients from a holistic perspective so that we can understand what barriers may be restricting them from experiencing true happiness in life.
Virtual
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Scott Crusey

LMFT, 9 years of experience

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Depression
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona, and truly have a passion for helping others to gain wellness. I am originally from sunny San Diego, California. After working in the field in several roles, I made the decision to ultimately be a Marriage and Family Therapist. Since then, I have truly loved every minute of what I do. My personal philosophy is that healing begins with understanding, connection and hope. I have also recently received a certification as an ADHD Certified Clinical Services Provider. PLEASE NOTE*** Unfortunately, at this time, I do not see couples.. Additionally, I utilize AI in my practice to help me with my documentation. If you are uncomfortable with the use of AI in our sessions than I would ask that you find another therapist who does not use AI.
Virtual
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Jessica Anorve

LMFT, 5 years of experience

Frequently rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Family Conflict
+6
Hi! I am a licensed therapist in the state of CA and ID. I received my Masters from the University of Phoenix and have been practicing for 5 years. I have experience helping individuals overcome challenges and achieve personal growth. I have a strong background in providing effective therapeutic interventions, and I am committed to facilitating positive change and promoting mental well-being. My approach to therapy is client-centered, meaning that I prioritize building a trusting and collaborative relationship with you. I believe in meeting you where you are in your journey and tailoring treatment plans to best support your unique needs and goals. By creating a safe and non-judgmental space, I empower you to explore your emotions, gain insight, and develop the skills necessary to navigate life's complexities.
Virtual
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Nizhu Minhaz

LCSW, 8 years of experience

Frequently rebooked

Authentic
Empowering
Direct

Specialties

First Responders/Healthcare Workers
Sex Addiction
Trauma and PTSD
+10
Hello, I’m Nizhu—a licensed therapist with over 8 years of clinical experience, specializing in men’s mental health, trauma recovery, and motivational interventions. My approach is grounded in strength-based and evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy (MST), where I’m honored to rank in the top 1% of therapists globally. I work with individuals navigating complex emotional landscapes, often supporting clients in breaking generational patterns, rebuilding confidence, and developing healthier coping strategies. My style is warm, collaborative, and direct—because healing doesn’t have to be stiff, and growth rarely happens in silence. Expect real conversations, grounded techniques, and the occasional well-timed joke (because, yes, therapy can be both effective and human). Outside the therapy room, I’m a committed gym enthusiast, fueled by black coffee and protein-packed meals. Tattooed and purpose-driven, I believe in showing up authentically—for my clients and myself. Whether you’re here to build resilience, process trauma, or just get unstuck, I’m here to help—one honest conversation at a time.
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Octavio Leon

LCSW, 5 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+3
I started my professional career in child welfare. I transitioned to mental health and primarily work with adolescents, providing mental health resources and interventions and family supports. I am open to meeting with clients during some weekday evening hours and some weekends as well. I hope to provide you the space and support needed to help guide you through your current distress.
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Alicia Flores

LMFT, 13 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+1
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help you navigate these challenges. My approach is focused on helping you manage your feelings and take meaningful steps in the areas that matter most to you. Although we can't always change our thoughts and emotions, we can learn to respond to them in healthier ways. Together, we will work on building acceptance, resilience, and genuine connections to support your healing and well-being.
Virtual
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Karim Khalil

LMFT, 6 years of experience

Direct
Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via tele-health. I work with Adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their triggers, emotions, develop coping skills, and achieve positive life changes.
Virtual
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Mary Liesenberg

LCSW, 15 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I provide psychotherapy tailored to your unique needs, using evidence-based interventions to address your mental health challenges. Whether you’re seeking traditional talk therapy or a more integrated approach, my customizable services empower you to decide the focus while I guide you every step of the way. My psychotherapy style is designed around your goals, addressing factors that may impact your mental health, such as stress, relationships, and sleep. With options like nutrition guidance, cognitive behavioral therapy for sleep, stress management tools, and collaboration with your healthcare providers, I take an integrated approach to help you achieve meaningful and lasting change.
Virtual
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Nora Martinez

LMFT, 9 years of experience

Frequently rebooked

Authentic
Warm
Intelligent

Specialties

Anxiety
Perinatal Mental Health
Post Partum
+3
Hello, I'm Nora, a bilingual licensed marriage and family therapist specializing in perinatal mental health. With continued education and certification in this field, I am devoted to supporting individuals on their motherhood journey. I understand that every experience is unique, and I am committed to helping you find meaning and navigate transitions during this important time. Whether you're going through pregnancy, adjusting to life with a newborn, or facing postpartum difficulties, I am here to provide the support you need. You don't have to do this alone; I am here to walk alongside you every step of the way.
Virtual
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Mary Joye

LPCC, 17 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Welcome to my counseling practice, where we will work together in a solution-focused approach to help you with whatever life-changing events, decisions or issues you have facing you in your life. I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Florida, and a Florida Supreme Court Family Mediator. It is my honor to assist you in your journey to a better life.
Virtual
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JP De Oliveira Estevão

LPCC, 18 years of experience

Empowering
Intelligent
Solution oriented

Specialties

ADHD
LGBTQ
Men's Issues
+9
My name is J.P. De Oliveira Estevão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods like Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to customize treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges and build a happier life.
Virtual
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Diana Plotnikova

LMFT, 9 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.
Virtual
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Ayanna Scott-Hernandez

LCSW, 14 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+8
I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, thinking patterns, and self-limiting beliefs that create daily barriers to life fulfillment. I believe in taking a collaborative approach towards helping clients reach their goals. I hold space for you to narrate your journey without fear or judgment. I welcome your invitation to walk beside you in letting go of the things and ideas that no longer serve you. You deserve the opportunity to cultivate a better you.
Virtual
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Raul Gutierrez

LCSW, 8 years of experience

Open-minded
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Golden Rule?

Yes! If you use Golden Rule you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Golden Rule you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.