Licensed to practice in 2 states and accepts 8 insurances. Specializes in Anxiety, Depression, Women's Issues and 5 more.
New to Grow
I'm a Licensed Clinical Social Worker in the state of Missouri and Texas. More specifically, I am someone who finds gratification in supporting young adults and women to spark change in their lives. I have 14 years of experience working with diverse populations to enhance their mental health. I've had the opportunity to work in Houston's local mental health authority, schools, in-patient medical facilities, out-patient behavioral heath clinics and in private practice.
In our first therapy session, I will focus on understanding you and setting the groundwork for future work. I know that it can be nerve-wrecking to open up to someone you're meeting for the first time. You don’t need to have perfect answers or a clear “story.” It’s okay to say “I’m not sure” or “it’s hard to explain.”
I make psychoeducation a priority as understanding treatment makes for better outcomes. Above all, interventions are tailored to meet your specific needs. I also make it my mission to grow as a therapist through trainings, research and continued education. My motto while in session is "it's okay not to be okay". I value the innate self-determination of my clients and empower them to go at a pace which feels most comfortable. Clients have verbalized and demonstrated improvement in symtoms within one to two months of consistent sessions.
Special Area Of Interest: Depression (including Post Partum Depression) and Anxiety Coping with Grief/Loss (including Pregnancy loss and Infertility) Healing from Unresolved Trauma Personal Growth/Self esteem Life Transitions I've discovered that individuals longed to experience true clarity and confidence in their lives. However, were often held back by fear, shame and ambivalence. Most importantly, clients want someone who truly understands cultural nuances and non verbal cues associated with being a person of color. For this reason (and more) I find fulfillment in working with Women of Color during their healing journeys.
This approach helps clients develop a greater self-awareness by bringing unconscious thoughts and behavioral patterns into awareness. It emphasizes exploring past experiences to identify and address the underlying causes of distress, rather than focusing solely on surface-level symptoms.
This modality supports clients in identifying and reshaping negative thought patterns that contribute to distressing emotions and behaviors. It emphasizes practical strategies for coping and personal growth. It is effective in treating a variety of mental health disorders.
A client centered approach which explores how a client feels in the here and now. As a therapist, I provide a comforting environment and unconditional positive regard towards the client. I empower clients to explore their feelings and thoughts while tapping into their inner resources.