Blondine Alexandre has over a decade of experience treating adults. Blondine specializes in mood disorders, trauma, fertility struggles, and chronic illness management (including pain and sleep). Blondine takes a holistic and trauma-informed approach to meet each client where they are. My specialties include: Anxiety and Panic Disorders Depression Chronic Illness, Pain and Sleep Disorders Trauma and Post-Traumatic Stress Disorder (PTSD) Infertility Life adjustment/Relationships
What can clients expect to take away from sessions with you?
Blondine believes in challenging clients' perspectives, providing homework, and support to work through their emotional distress.
What treatment methods and tools do you utilize?
Blondine uses a variety of treatment modalities, such as cognitive behavior therapy, dialectical behavior therapy, mindfulness-based cognitive behavior therapy to name a few. The goal is to take clients where they are using an eclectic bag of tools to promote healing and growth.
Explain to clients what areas you feel are your biggest strengths.
With a background in integrated primary care behavioral health, Blondine takes a wholistic approach to health. She is skilled in addressing the behavioral components associated with physical distress that lead to worsening mental health, ie. insomnia.