As a veteran and sought-after trauma and somatic expert, Andrea Cennington leverages the power of education and community outreach to bridge gaps and address disparities. Through storytelling, training, mindfulness, humor, and transparency, she aims to show minds, hearts, and organizations that they can heal and positively impact individuals, families, and communities.
Her mission is to inspire others to embrace their inner strength, rewrite narratives, break down barriers, heal ancestral trauma, and cultivate resilience together.
From a certified special education teacher to a licensed mobile crisis counselor, her diverse background allows her to approach therapy from multiple paradigms. Combining clinical expertise with a heart-driven and data-based approach, she aims to cultivate a safe space for beings to be vulnerable. As a trusted trainer for PESI®, she's also a licensed therapist, neurodiverse parent, prior Special Education Teacher, and an advocate for mental well-being.
I intentionally create a therapeutic environment that fosters growth, insight, and transformation. Collaborating with forward-thinking, intellectual individuals ready to take their self-awareness to another level is deeply fulfilling and rewarding for myself and my clients.
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.
I am a dually licensed Clinical Marriage & Family Therapist and AASECT-Certified Sex Therapist, bringing over 20 years of experience in child psychology, family systems, and relationship counseling. My approach is open-minded, compassionate, and grounded in helping individuals, couples, and families navigate life’s most intimate and complex challenges.
My areas of expertise include couples counseling, parent-child relationships, sex therapy, drug and alcohol education, conflict resolution, anger management, divorce mediation, and family reunification. I specialize in creating a safe and inclusive space where clients can explore emotional, relational, and sexual concerns without judgment—fostering healing, self-awareness, and lasting change.
I hold a Master’s in Marriage and Family Therapy from Hofstra University and a Master’s in Military Psychology from Adler University. In addition to my dual state licensure in New York and Virginia, I am also a Credentialed Alcohol and Substance Abuse Counselor (CASAC) and certified in Divorce Mediation.
With a holistic and integrative approach, I help clients strengthen communication, rebuild connection, and embrace both personal and relational growth with authenticity, respect, and understanding.
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