Licensed to practice in Virginia and accepts 37 insurances. Specializes in ADHD, Anxiety, Depression and 13 more.
(she/her)
Hi, I'm Ashley! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia with over 13 years of experience in the mental health field providing a variety of services including crisis intervention, mental health skill building, group therapy, individual therapy, and case management. I've worked in both inpatient and outpatient behavioral health settings including community service boards, non-profits, residential group homes, residential crisis stabilization units, and hospital acute psychiatric units. I have worked with individuals of diverse populations and backgrounds experiencing serious mental illness (such as major depression, bipolar disorder, schizophrenia, PTSD), substance use disorders, co-occurring disorders, trauma, domestic violence, etc. I am a trauma-informed, LGBTQIA+ affirming therapist who specializes in mood disorders (including depression and bipolar disorder), anxiety, neurodivergence, substance use, burnout, interpersonal difficulties, life transitions, and stress management. *PLEASE NOTE: I cannot offer weekly therapy sessions at this time. I can only offer therapy sessions every two weeks or less. My normal availability is evenings during workdays on Tuesdays, Thursdays, and Fridays; and Saturday availability from 10 AM - 1 PM*
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I believe in meeting an individual where they are in therapy and utilize a strengths-based, client-centered holistic approach. I tailor my approach to each individual and often utilize a variety of modalities and interventions to best meet each individual's unique needs. Below are treatment approaches I often draw from: Solution-Focused Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Psychodynamic therapy Motivational Interviewing
I would say my biggest strengths are being compassionate, understanding, and holding space for my clients. Life can feel so heavy at times, and during these times it can feel so lonely, so I just want to be there for my clients to remind them they are not alone and to help lighten that heaviness.
*Please note that I cannot offer weekly therapy sessions. At this time, I can only offer therapy sessions every two weeks or less*
Other specialties
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
1 rating with written reviews
April 25, 2025
Ashley always helps me find a way out of feeling really helpless and hopeless. It has been great to have her to go to when I am really struggling.