Ashley Burgess
Hi, I'm Ashley! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia with over 13 years of experience in the mental health field providing a variety of services including crisis intervention, mental health skill building, group therapy, individual therapy, and case management. I've worked in both inpatient and outpatient behavioral health settings including community service boards, non-profits, residential group homes, residential crisis stabilization units, and hospital acute psychiatric units. I have worked with individuals of diverse populations and backgrounds experiencing serious mental illness (such as major depression, bipolar disorder, schizophrenia, PTSD), substance use disorders, co-occurring disorders, trauma, domestic violence, etc. I am a trauma-informed, LGBTQIA+ affirming therapist who specializes in mood disorders (including depression and bipolar disorder), anxiety, neurodivergence, substance use, burnout, interpersonal difficulties, life transitions, and stress management.
A supportive space to feel heard, better understand yourself, and work toward meaningful change.
*PLEASE NOTE: I cannot offer weekly therapy sessions at this time. I can only offer therapy sessions every two weeks or less. My normal availability is evenings during workdays on Tuesdays, Thursdays, and Fridays; and Saturday availability from 10 AM - 1 PM*
First session
Our first session is an opportunity for us to get to know each other and begin building a comfortable, trusting relationship. We'll talk about what brought you to therapy, the challenges you're experiencing, and what you hope to gain from our work together. I'll ask questions to better understand your experiences, but there's no pressure to share more than you're comfortable with. My goal is for you to leave feeling heard, supported, and more confident about taking the next steps toward your goals.
Strengths
I would say my biggest strengths are being compassionate, understanding, and holding space for my clients. Life can feel so heavy at times, and during these times it can feel so lonely, so I just want to be there for my clients to remind them they are not alone and to help lighten that heaviness.
Ideal clients
*PLEASE NOTE that I cannot offer weekly therapy sessions at this time. Currently I can only offer therapy sessions that are biweekly or less frequent* My ideal client is someone who may be feeling overwhelmed, stuck, or unsure of how to move forward. They may struggle with managing emotions, navigating relationships, coping with everyday stressors, or feeling confident in themselves. They want to better understand themselves, recognize patterns in their thoughts and behaviors, and develop practical strategies to navigate life's challenges. Whether they're facing a specific challenge or simply hoping to improve their overall well-being, I strive to provide a supportive, nonjudgmental environment. My goal is to help clients feel heard and understood as they explore their experiences, recognize their strengths, and work toward personal growth.
Location
Virtual sessions
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Licensed in
- VirginiaLicense 0904014059