Terrance Baker, LCSW - Therapist at Grow Therapy

Terrance Baker

Terrance Baker

LCSW
3 years of experience
Virtual

I am a dedicated Clinical Licensed Social Worker with over four years of experience empowering individuals to overcome personal challenges and achieve their full potential. My work focuses on supporting men, women, and young adults as they navigate life’s difficulties and embrace growth. Through evidence-based practices such as Cognitive Behavioral Therapy (CBT), I strive to help clients reshape their thoughts, enhance emotional well-being, and develop the tools needed to live their best lives. Passionate about making a meaningful difference, I am committed to fostering resilience, self-awareness, and lasting change in those I serve.

What can clients expect to take away from sessions with you?

I’d like to start by saying that this space is a safe, non-judgmental place where you can openly share whatever is on your mind. Our goal today is to get to know each other a bit, talk through any challenges you’re currently facing, and explore what brought you here. We’ll also take some time to identify any pressing concerns you’d like to address right away. From there, we can start thinking about a plan together—something flexible and tailored to your needs—to help you move forward. Therapy is a collaborative process, and I’ll be here to support you every step of the way.

Explain to clients what areas you feel are your biggest strengths.

Over the past four years, I’ve had the privilege of working with a diverse range of individuals, each with their own unique challenges and goals. This experience has allowed me to develop a deep sense of empathy and a skill for meeting people exactly where they are. I understand that everyone’s journey is different, and I tailor my approach to align with your specific needs, ensuring that we work together in a way that feels both supportive and effective. I’m committed to creating a space where you feel heard, understood, and empowered to make meaningful progress at your own pace.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I've used CBT to help individuals learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions.

Dialectical Behavior (DBT)

I've used DBT to help clients regulate emotions, build interpersonal skills, tolerate distress, and develop a stronger sense of self.

Terrance Baker, LCSW