Therapists near me in San Antonio, TX

Authentic
Warm
Intelligent
Specialties
Trauma and PTSD
Addiction
Anxiety
+6
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung. Welcome! I'm Stephanie Garcia, a licensed marriage and family therapist practicing in both Hawaii and Texas. I specialize in addiction, trauma, mental health, and couples therapy. With warmth, curiosity, and a non-judgmental presence, I create a safe, empowering space where you can explore deep seated emotions, gain powerful insights, and experience real, lasting change in how you live, love, parent, and connect. Life's challenges- whether from past wounds, addictive patterns or relational struggles can disconnect us from our true Selves. My approach understands that you already hold within you the wisdom and resilience needed for transformation. I approach healing from a holistic, strengths based perspective. I draw on evidence based modalities including as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Relational Life Therapy (RLT) to support meaningful, lasting change. These tools help clients build psychological flexibility, challenge unhelpful patterns, cultivate mindfulness and values driven living (ACT), reframe thoughts and behaviors (CBT), and foster healthier, more authentic connections in relationships (RLT). I'm a therapist who genuinely loves this work and feels deeply honored by the trust my clients place in me. If you're ready to begin your journey towards deeper understanding and renewed hope, I invite you to reach out. I'd be honored to walk alongside you!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+8
For most of my adult life I have had the privilege of helping others navigate challenges, make meaningful changes, and move forward in their lives. Along the way life has happened to me, too. I have experienced loss, grief, life transitions, and family conflict, and I understand that sometimes even the strongest among us need support finding our way through difficult seasons. As a Licensed Clinical Social Worker, what I bring to the professional relationship is true life experiences, not just professional training, and a genuine understanding of how complex life can be. I work with adults of all ages who are ready for change, and yet, may not be quite sure where to begin. My approach is down-to-earth, curious, compassionate, and focused on making our time together meaningful or forward focused.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Trauma and PTSD
Anxiety
Couples Counseling
+10
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. My therapeutic interventions include Cognitive Behavioral Therapy and other interventions such as Solution Focus, Motivational Interviewing. My focus is providing effective tools to help people manage their concerns. My clients have stated they enjoy being heard, being better equipped and feeling supported.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+10
You can know that something needs to change and still feel unsure where to begin. Maybe you're overthinking everything, putting pressure on yourself to get it right, carrying experiences you've never fully processed, or trying to find your footing in a season of life that has changed you. Sometimes, even when things look fine from the outside, they can feel very different on the inside. I want therapy to be a place where you can let your guard down, make sense of what you're experiencing, and feel understood without having to explain away your feelings. My approach is compassionate, collaborative, and grounded in trauma-informed care. I draw from evidence-based approaches to help you understand patterns that may be keeping you stuck, build coping skills, and create meaningful change at a pace that feels right for you. I earned my Bachelor's Degree in Psychology from Trinity University and my Master of Arts in Clinical Mental Health Counseling from Saint Mary's University, both in San Antonio. I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP). My additional training includes TF-CBT and TGCTA, and I am pursuing certification in Perinatal Mood and Anxiety Disorders to better support individuals through pregnancy, postpartum, and the transition to parenthood.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Trauma and PTSD
Coping Skills
Life Transitions
+9
Hello, I’m Sierra Thompson, a Licensed Professional Counselor (LPC) and the founder of Bee Self-Full Counseling Services, originally from Philadelphia, now residing in Texas. With a Master’s degree in Clinical Counseling and extensive experience in both private practice and community settings, I specialize in helping adults navigate complex trauma and life stressors. I utilize an eclectic, evidence-based approach—including CBT, psychodynamic, mindfulness, and solution-focused therapy—to help you overcome challenges. My goal is to empower you to live an intentional, fulfilling life. Together, we will work to help you become the best version of yourself. If you have Independence Blue Cross, please reach out to me directly at: www.beeselffullcounselingservices.com and complete the Google inquiry form. Sliding scale available upon request. Unfortunately, I do not take insurance for couples therapy. Couples' therapy would be private pay only at a rate of $200/hour. Sliding scale offered upon request. In-person appointments are only available on Thursdays.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Warm
Open-minded
Specialties
Trauma and PTSD
Addiction
Anxiety
+8
Hello, and thank you for considering my services. I am a husband, father of two, and a person of faith who values family and community. Outside of my work, I enjoy coaching youth sports and supporting the growth of young people. I am a fully licensed Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with more than 10 years of experience working with individuals, children, and families. I began my counseling practice five years ago and specialize in the treatment of addiction and mental health concerns. I hold a Master of Arts in Professional Counseling from Amberton University and a Bachelor of Science in Business and Human Development. In addition, I completed over 4,000 hours of chemical dependency counseling in both residential and outpatient settings through the Institute of Chemical Dependency, which led to my full licensure as an LCDC. I strive to bring professional expertise, compassion, and understanding into each session, creating a safe space for healing and growth. I believe my main attribute is being present in the session while attentively listening in effort to discover a clients fears, goals, and ambitions! My experience provides me the ability to provide an eclectic approach to meet the individual or couple's needs. I strongly believe my life experiences and educational background allow me to be versatility equipped and empathetic towards the potential trauma endured by the individual and family. Let me help you get your life back on track!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Life Transitions
Women's Issues
+7
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. I work with adolescents and young adults who have experienced trauma and need help transitioning into adult life. I also have experience and enjoy helping women in different life challenging situations, from domestic violence to career burn-out. Besides my degree in counseling, I hold a Ph.D. in Hispanic Studies and I'm a former academic with extensive training and expertise in cultural identity issues due to migration. I am knowledgeable in feminist theory and gender issues as well as a proud LGBTQ+ ally. I'm fully bilingual (Spanish and English), Trauma Focused-Cognitive Behavioral Therapy certified and EMDR trained.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+10
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self. I look forward to working with you!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+8
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is in Trauma Informed therapy, working with clients with symptoms of Post-Traumatic Stress Disorder and abuse. I work with individuals struggling with narcissistic abuse, anxiety, depression, compassion fatigue, grief or loss, issues with negative self-talk, motivation, self-esteem, confidence, family conflict, stress and life changes. I use an integrative treatment approach tailoring the method of therapy to your individual personality. Now is the time to begin! If you are seeking any kind of emotional healing or inner healing, look no further. I have a personal and deep understanding of the courageous journey you will take with this approach toward healing the wounds of the past. I am patient and kind in the therapeutic relationship. I want you to "come as you are" and feel accepted and free to reveal yourself at your own pace. I know it is difficult sometimes to even know where to start on the healing journey, and I will meet you where you are. I have been described as a joyful person who creates a peaceful and safe space.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Trauma and PTSD
ADHD
Career Counseling
+9
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in clinical psychology, with the goal of becoming a licensed psychologist in the near future. My hope is that through our work together, I can help you find relief and resilience as you navigate life’s challenges. I look forward to supporting you on your journey toward well-being
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Grief
+7
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that each person's journey is unique, so I tailor my approach to suit individual needs. With honesty, openness, and a focus on solutions, I work alongside clients to navigate their challenges and foster holistic healing and growth.
VirtualAvailable
Open-minded
Warm
Direct
Specialties
Trauma and PTSD
Anxiety
Depression
+9
I provide holistic, humanistic, and client-centered tele-mental health counseling/therapy for individuals, couples and families. I combine my both my training as a therapist, my neuroscience-based background and my own experience to help clients heal. As a BIPOC/latina therapist a large focus of my work is in de-stigmatizing and decolonizing mental health and providing a space for clients to feel heard, validated and to be able to process values, traditions and patterns of behaviors.
VirtualOffers in-person in Austin, TX - Accepting clients in TXAvailable
Specialties
Trauma and PTSD
Anger Management
Anxiety
+9
I have acquired over 10 years of experience working in the field of mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues & self-esteem issues. It is a joy to see sustainable progress clients make with taking charge of their lives. My therapy style is compassionate and nonjudgmental. I believe in treating everyone with respect, sensitivity, and compassion, and refrain from stigmatizing labels.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Parenting
Sexual Abuse
+8
Trauma hurts. It can be sudden, life-altering and overwhelming, or chronic, subtle and nearly unnoticeable, but either way it can change the way we think about others, the world, and unfortunately, ourselves. Dealing with the aftermath—changes in our relationships, lashing out toward self or others, feeling nothing and/or everything all at once—is sometimes as hard as the initial event, especially when society, friends and family and our own minds tell us to “just get over it.” Worse, sometimes we aren’t even sure where the trauma came from in the first place, leaving us confused and even feeling hopeless. If you could just “get over it,” you would, but sometimes the brain simply cannot process traumatic events without help, and this is why trauma therapy exists. :) I'm an LPC (Licensed Professional Counselor) in Texas. I've been in practice for nearly 15 years and have been doing EMDR therapy for 13 of those. I specialize in helping teens and adults process trauma of all kinds. My goal is to help my clients gain the skills needed to process and adapt to traumatic memories, and then allow them to do so in a safe environment. I teach them how to build boundaries and follow through, and to treat themselves with self-compassion rather than judgment and harsh expectations. Trauma doesn’t have to ruin (or run) your life. If you’re hurting, please know I’d be happy to help in any way I can.
VirtualOffers in-person in Canton, TX - Accepting clients in TXAvailable
Authentic
Intelligent
Direct
Specialties
Trauma and PTSD
LGBTQ
Serious Mental Illness
+10
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQIA+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives and require my clinical expertise. I often describe my role as “working myself out of a job” to help clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I tailor evidence based interventions to each client’s identities, needs, strengths, and goals. My primary approaches include Somatic Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)-(EMDRIA certification pending), Dialectical Behavior Therapy, and psychodynamic therapy. I also integrate Internal Family Systems informed interventions, Acceptance and Commitment Therapy, exposure based strategies, mindfulness, and other approaches as clinically appropriate. I adapt treatment for neurodivergent clients and clients with intellectual or developmental disabilities because therapy should adjust to the person and not require the person to adjust to therapy. I am continually shaped by the courage, insight, and lived experiences clients bring into our work. Every advanced training, specialty, certification, and state license reflect lessons learned from clients. I carry their trust, stories, and influence into every session with gratitude and responsibility. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/
VirtualAvailable
Warm
Open-minded
Intelligent
Specialties
Trauma and PTSD
Addiction
Sexual Abuse
+10
Congratulations on taking the first step towards healing, despite feeling worried or unsure, perhaps even hopeful, despite misgivings. Choosing to change is difficult, and you are doing it!! With 26 years of practice, I bring professional expertise, personal understanding, sincerity, warmth and caring to your healing journey. Whether you’re navigating life solo or in a relationship, unresolved childhood trauma can quietly shape your patterns, reactions, and relationships. I help individuals and couples uncover those early wounds and start healing—through psychotherapy grounded in neuroscience and mindfulness. Because healing isn’t just talk; it’s nervous system deep. The body keeps the score, but you get to rewrite the story. Let’s create the life you were always meant to live. Not all therapies or therapists are created equal, as you know if you are still struggling with the same issues. Time for a change. If you want to feel better about yourself, confident, excited about life, build healthier relationships, and become your best self, welcome to creating your best life. Together, we'll integrate Mind/Body/Spirit approaches with classical therapeutic interventions tailored to your unique needs.
Available
Solution oriented
Authentic
Intelligent
Specialties
Trauma and PTSD
Anxiety
Couples Counseling
+9
Hi, my name is Victoria Coronado. I support individuals and couples who feel overwhelmed, disconnected, or stuck in patterns they don’t fully understand. As a bilingual therapist specializing in trauma and relationship dynamics, I offer a space where you can feel safe, seen, and heard. Together, we’ll work toward clarity, emotional resilience, and healthier, more meaningful connections in your life.
Available
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
ADHD
Anxiety
+10
Hi, I’m Marilyn Hancock, a Licensed Professional Counselor in Texas. Growing up with undiagnosed ADHD and dyslexia, I understand how difficult it can feel when the world doesn’t seem built for you. That experience fuels my passion for supporting neurodiverse adults, including those with ADHD, dyslexia, or on the autism spectrum, as well as individuals navigating anxiety, grief, PTSD, or depression. My approach is compassionate and collaborative—I’ll meet you where you are, honor your unique story, and help you build the tools and confidence to move forward. Together, we’ll work toward healing, growth, and creating a life you truly love.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Trauma and PTSD
Addiction
Couples Counseling
+11
Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength. I want to help you to build on that strength to achieve success in the areas you are struggling with. Specializing in relationship dynamics, I invite individuals, couples, and families to improve communication, resolve conflict, and build skills to manage anxiety, depression, grief, loss, and more. Christian counseling, men's issues, and family roles are additional areas of special focus I provide. I believe in personal responsibility, the reality of options at your disposal, and your ability to make decisions that are good for you with clarity. Ownership results in liberty. I would be working with you to help things make more sense and see a path forward.
VirtualOffers in-person in Frisco, TX - Accepting clients in TXAvailable
Warm
Authentic
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Welcome! I'm Margaret Rivera. Please take a moment to acknowledge you've taken the first step towards bettering your mental health. Starting therapy can be empowering yet scary at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression and many other issues that may come up. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Bipolar Disorder
+10
My goal is to help you live a happier and more fulfilling life by working together to overcome your challenges. We will focus on your personal strengths and experiences and then build from there. I will truly listen to your thoughts and feelings and help you create a personalized plan to make it through difficult situations and tough times in your life. I have extensive experience treating individuals of all ages from young children to elderly adults as well as parents and families. Through therapy, you will feel empowered to become your personal best!
VirtualAvailable
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Hi, I’m Alison Lee, a Licensed Professional Counselor passionate about helping adults and adolescents work through anxiety, depression, trauma, mood concerns, stress, and difficult life transitions. I work with clients who may feel overwhelmed, emotionally stuck, disconnected, or unsure of how to move forward, and I strive to create a supportive, nonjudgmental space where they feel comfortable being themselves. My approach is warm, collaborative, and practical, using evidence-based therapies such as CBT, ACT, TF-CBT and other trauma-informed approaches to help clients better understand themselves, develop healthier coping skills, and build lasting change. My goal is to help clients feel more confident, emotionally balanced, and empowered in their daily lives and relationships.
Offers in-person in Vernon, TX - Accepting clients in TXAvailable
Authentic
Empowering
Direct
Specialties
Trauma and PTSD
Anxiety
Depression
+20
I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and combined experience of 18 years in civil and social services. In addition, I am experienced in helping clients with stress, anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I assist my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & collaboratively work with you on increasing your quality of life. My ardent desire to educate those who are under-served and prone to traumatic encroachments on their basic human rights of self-advocacy, self-determination, accountability, restoration of power, and self-worth, is what drives me professionally. My group work, individual therapy, couples therapy, family therapy, and parent coaching experience qualifies me to clinically engage, assess, and collaborate with individuals and interdisciplinary teams on goal development, treatment planning, implementation of interventions, and evaluations.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+8
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Welcome! I'm Tiffany Newkirk. I applaud you taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I enjoy working together with clients to help the find peace in their lives. We all encounter struggles throughout our lives and sometimes we need to process our situations with a trusted individual so we can recover and experience the fullness of our lives. Let us start your path to healing.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+10
My name is Marcus McCray, I am a retired military veteran with three years of experiencein trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns.
Offers in-person in Abilene, TX - Accepting clients in TXAvailable
Warm
Authentic
Open-minded
Specialties
Trauma and PTSD
Depression
Serious Mental Illness
+10
Hello, I'm Carrie, a Licensed Professional Counselor (LPC) in Texas with seven years of experience helping adults navigate through anxiety, depression, trauma, and the many chllenges that life presents. I believe that therapy is a collaborative process, and my goal is to provide a supportive, nonjudgmental environment where you can feel heard, understood, and empowered to make meaningful, lasting changes. Throughout my career, I've worked with individuals in a variety of clinical settings, including substance use treatment, domestic violence services, intensive outpatient care, and community mental health. These experiences have strengthened my ability to meet clients where they are and provide compassionate, individualized care tailored to their unique circumstances. My approach to therapy integrates Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Person-Centered Therapy, and trauma-informed care. Together, we'll explore how your experiences have shaped your current challenges, build practical coping skills, and work toward goals that align with your values and the life you want to create. Whether you're seeking support during a difficult season or are ready to begin a deeper healing journey, I'm committed to walking alongside you every step of the way.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Trauma and PTSD
Coping Skills
Couples Counseling
+10
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Trauma and PTSD
Anxiety
LGBTQ
+10
I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will. From a philosophical and theoretical standpoint. I am overwhelming more of an attachment theorist, and have been known to use existentialism from time to time to help make sense of something. I guess the question that remains though is; can a butterfly flap it's wings in Brazil and cause a tornado in Kentucky, or are we all simply just products of our childhood and mirrors of our parents traumas? The duality of life. Attachment Theory vs. Chaos Theory. Both have value. I digress. My goal is to provide a petridish in which you can explore your self. Safe. Contained. Yet completely in your control. The paradox being, you likely already have what you need. I'll sit with you while you find it. I can give you my clinical opinion, or diagnosis, and recommendations along the way as well if you'd like that. I can just sit and listen. I can play devils advocate. My job is to listen, empower, observe, and provide feedback when requested.
Available
Warm
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+10
I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative facilitator of change. I believe that people are relational beings with physical, spiritual, emotional, and social components. The exploration these aspects can be life changing and enhancing. In addition, I seek to connect all facets of a person's world (the family they grew up in, their gender, faith, culture, education, age, etc.)
Offers in-person in Cedar Hill, TX - Accepting clients in TXAvailable
Authentic
Warm
Specialties
Trauma and PTSD
Mood Disorders
Sexual Abuse
+10
My therapeutic style is warm, relational, experiential, and direct. I use humor to help clients relax and feel at home where I can. One of the first skills I teach a new client is nervous system regulation. This is a gift that will pay dividends in the future. Somatic approaches are a nice place to start and helps clients to build skills in sitting with the hard moments, slowing down when needed, cultivating curiosity, and deepening their emotional experiences. I encourage self-compassion and self-love as explorations we can make slowly and together, and over time, clients find that this can become comfortable and even joy-inducing. I believe we’re called to grow and change when the strategies that once helped us survive and adapt start causing us problems. This doesn't mean we are broken or need fixing, not at all. In fact, it is those very skills that got you here, and we celebrate that. We might consider safe and tiny ways we can help move beyond old patterns of shame, guilt, people-pleasing, and self-judgment... and into a more authentic life that is a more rewarding, exciting, and consistent way of being who you want to be. Together we aim for more authenticity, more self-forgiveness and and self-acceptance as we work towards the life YOU want.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Trauma and PTSD
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their lives. Overcoming a crisis in your relationship, working your way through loss as you grieve a loved one or life change, managing feelings or moods that overwhelm you and keep you from healthy functioning......these are just a few of the reasons that people begin therapy. Whatever might be challenging you and keeping you from living your best life, we can find solutions together, in therapy. Let's get started!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+11
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns. As a therapist, I believe in empathy. Unconditional positive regard, is high on my list of priorities, when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! Easy dialogue, cognitive behavior therapy and talk therapy are typically my approaches. I seek to make therapy/counseling, easy peasy! It is rarely easy to admit the we need help. The fact that you are even looking, is a huge step. Let's work through your issues, together, in an effort to restore normality, for you! I look forward to meeting you!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Trauma and PTSD
Anxiety
Depression
+10
I have been passionate about mental health from a young age! I started working toward my career at Texas A&M University where I graduated with my Bachelor of Arts in Psychology in 2013. I went on to pursue my Master's degree in Clinical Mental Health Counseling from Sam Houston State University and graduated in 2015. I have experience working with all ages as a grief counselor, career counselor, children's counselor, school counselor, and a general counselor for individuals and couples. Additionally, I have a background in education as a former teacher and school counselor.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Self Esteem
Sexual Abuse
+3
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve. I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+5
Hi, I’m Devin. I’m happy that you’re here, and I want you to know that reaching out for support is a meaningful first step. I believe therapy should feel welcoming, collaborative, and human—not like a job interview. My goal is to create a space where you can feel comfortable being yourself, explore your strengths, and begin building greater confidence in your ability to heal, grow, and move forward. I work with individuals who are navigating several challenges in life such as depression, anxiety, trauma, stress, burnout, relationship or friendship challenges, and low self-esteem. Together, we can identify practical tools and coping skills that support your emotional wellbeing while also making space to understand the deeper experiences that may be contributing to what you are feeling. Most importantly, I believe you should have a voice in your healing process. You deserve to feel supported, empowered, and more in control of your life. When you are ready, I would be honored to walk alongside you as you begin taking steps toward healing, redemption, and a stronger sense of self.
VirtualAvailable
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Starting therapy can feel like a daunting step, but once you connect with a therapist, your healing journey can truly begin. A key component of my approach is establishing rapport with clients, creating a space where they feel comfortable addressing challenging and painful subjects. I believe that the strength of the therapeutic relationship is one of the most crucial elements in helping individuals thrive in therapy and reach their goals.
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Perinatal Mental Health
+8
You may be used to holding everything together while underneath it all, you’re anxious, overwhelmed, exhausted, or still carrying things from your past. You might know something needs to change but aren’t quite sure where to start. I’m a Certified EMDR Therapist specializing in anxiety, trauma, and PTSD. I also support women through pregnancy, postpartum, motherhood, parenting stress, and major life transitions. Therapy with me is a space to slow down, understand what’s been weighing on you, work through difficult experiences, and start feeling more grounded and like yourself again.
Available
Empowering
Warm
Authentic
Specialties
Trauma and PTSD
Anxiety
Child or Adolescent
+11
Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help. I strive to provide healthy alternatives for individuals suffering from self-esteem issues, cognitive distortions, addictions, marital discord, or recent divorce. I am committed to detailing the rudimentary causes that negatively affect everyday living. In efforts to minimize dysfunctional patterns of behavior, I implement a holistic approach to address the various areas that contribute to mental instability. I am versed in integrated therapy, cognitive behavioral, solution-based brief focused therapy, mindfulness, and other modalities that are utilized as needed.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Humorous
Authentic
Open-minded
Specialties
Trauma and PTSD
Anger Management
Anxiety
+4
My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health field. I address issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of experience. My counseling approach integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). CBT involves helping clients learn and practice new skills, develop healthier thinking patterns, and adopt more effective coping strategies. I may assign homework to reinforce the skills we work on during sessions, as I believe that applying these techniques in your daily life enhances their effectiveness. SFBT operates on the principle that individuals are competent and capable of finding solutions to improve their lives. In our sessions, you will have the opportunity to describe your challenges, set personal goals, and provide feedback. Occasionally, I may incorporate other techniques, such as role-playing, if they are beneficial for your progress. I am committed to supporting those who seek to enhance their emotional well-being. During our initial visit, we will discuss your reasons for seeking therapy and outline what you hope to achieve from our sessions. The first session typically lasts about an hour. You can expect a highly professional, objective, nonjudgmental, and confidential experience.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Trauma and PTSD
Depression
Racism
+10
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct approach to address problems with the a level of understanding and empathy that will support a change in behavior. This works well with my CBT background. Therefore I have branded myself as The Therapy Coach. Which means that I am more than just a therapist to my clients.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
ADHD
Depression
+10
Hi there! My name is Dr. Zereana Jess-Huff and I am a licensed psychotherapist with over 20 + years of experience. I specialize in a number of areas with specialized training in ADHD, CPTSD/Trauma Treatment, Attachment Disorders, Couples Counseling, and dealing with Chronic Pain. I also work with special populations including active duty and veteran military members as well as the LGBTQIA population. I am also a firm believer in integrated care and will coordinate regularly if you are in need of medication management.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+9
Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Trauma and PTSD
Anxiety
Depression
+7
I’m not a passive therapist—I’m a guide, a witness, and a fierce believer in your healing. With nearly three decades of clinical experience, I help individuals and couples move out of survival mode and into real, lasting transformation. My work is direct, trauma‑informed, and deeply present. If you’re ready for honest, grounded therapy that actually changes your life, I’m here I draw from CBT, DBT, somatic therapy, attachment-focused work, EMDR principles, and the Gottman Method. I integrate evidence‑based tools with intuition, nervous system awareness, and relational depth. Healing isn’t about “fixing” you—it’s about remembering what has always been strong, sacred, and whole. What It’s Like to Work With Me I’m warm, grounded, and radically present. I don’t sit back and nod; I’m engaged. I help you understand your patterns quickly, regulate your nervous system, and build emotional safety within yourself and your relationships. You don’t have to carry your pain alone. I’m here to walk with you through the hard parts and help you build a life that feels steady, honest, and aligned. Who I Work Best With My clients are cycle‑breakers—smart, self‑aware people who are exhausted from repeating emotional patterns that no longer fit who they’re becoming. They want more clarity, more connection, more self‑respect, and more peace. They’re ready to stop abandoning themselves, stop settling for draining relationships, and start communicating with honesty instead of reactivity. Treatment Goals Clients learn to regulate their nervous system, heal attachment wounds, rebuild trust in themselves, and create relationships that feel reciprocal and safe. Couples repair connection, reduce conflict, and rebuild emotional intimacy. Individuals become grounded, confident, and capable of choosing relationships and environments that honor their worth. If you’re ready to begin, I’m here.
Available
Direct
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+7
I am a licensed therapist working with adults, couples, and families, offering sessions virtually across Washington and Texas. I've spent 7 years in the mental health field, the last 3 years as a therapist, working with anxiety, identity concerns, relationship issues, family conflict, and major life transitions. I draw on a range of therapeutic tools and adjust based on your history, your goals, and the pace that works for you. Some clients want clear strategies; others need space to talk before a plan makes sense. Both are welcome here. I want this to be a space where you don't have to perform wellness or pretend you have it together. That means listening more than I talk early on, asking questions to understand your situation, and being honest if a different approach or provider would serve you better.
Available
Warm
Solution oriented
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Hi there! Welcome. My name is Dr. Richards and I have over 16 years of expert training and experience in the field of Education, Counseling & Psychology. I thoroughly enjoy providing mental health services to individuals and their families in need of treatment. Even when you’re feeling hopeless, stressed, or overwhelmed, those moments don’t last forever—they’re part of a season, not your whole story. With the right support, you can move through them. My goal is to help you gain clarity and direction so you can reach your full potential and reconnect with your purpose. Regardless of your past fears, setbacks, or self-doubt, change is always possible! I use Cognitive-Behavioral, DBT-informed, and interpersonal treatment approaches to tailor each session to your individual needs. I also administer screening tools as needed to help better identify symptoms related to depression and anxiety. Together, we’ll build coping strategies that work for you, incorporating techniques such as poetry, music, art, movement, and writing according to your interests and needs. I’ll support you in identifying and working through negative, self-defeating thoughts and patterns that may be holding you back. In a safe, nonjudgmental space, we’ll work through challenges, strengthen self-compassion, and help you move forward with greater confidence and intention. For couples struggling, I help to identify root issues that negatively impact your relationship and incorporate evidence-based resources to start the process of change in a practical, healthy way.
Available
Authentic
Empowering
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+3
Greetings and welcome! I’m LaKendria Ellis, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and practical support. Since 2019, I’ve worked with adolescents and adults experiencing anxiety, depression, life transitions, stress, relationship concerns, trauma, self-esteem challenges, and burnout. I have a special passion for supporting women, mothers, helping professionals, and individuals working to heal from difficult relationships while rediscovering their confidence and sense of purpose. My approach to therapy is collaborative, empowering, and person-centered. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and mindfulness techniques while tailoring treatment to each client’s unique goals and experiences. I believe therapy should be a space where you feel heard, respected, challenged, and supported not judged. Whether you’re feeling overwhelmed, navigating a major life change, struggling with anxiety, or simply wanting to become the healthiest version of yourself, we’ll work together to build practical tools, increase resilience, and create meaningful, lasting change. If desired, I also offer faith-sensitive counseling for clients who would like to incorporate their Christian beliefs into the therapeutic process, while always respecting each client’s individual values and preferences. Seeking therapy is a courageous first step, and I’m honored to be part of your journey. I look forward to helping you move from surviving to thriving.
Available
Empowering
Authentic
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+8
As a Licensed Clinical Social Worker, I offer education and experience with helping everyday people understand the relationship between their mental, emotional, and physical state, and how these aspects affect their day-to-day lives. People should feel empowered to manage stress, negative thoughts, and adverse experiences. However, many factors hold them back. Through my intervention, I’ve helped to increase emotional awareness and motivation, providing clients with the sense of peace that we all ultimately deserve.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Life Transitions
+5
I am a warm, down-to-earth therapist who believes you shouldn't have to edit yourself to feel understood. I work best with clients who are thoughtful, self-aware, and maybe a little tired of being told to "just stop overthinking" or "look on the bright side". My approach is collaborative and person-centered. I'm genuinely curious about your story and the experiences that have shaped how you see yourself, your relationships, and the world around you. I integrate mindfulness, narrative, and somatic approaches to help you understand both what's happening in your mind and what your body may be trying to tell you. I especially enjoy working with adults in their 20s and 30s navigating anxiety, trauma, relationships, identity, self-worth, and major life transitions. I also have a particular interest in working with LGBTQIA+ clients and creatives. As your therapist, you can expect me to be compassionate and validating while also gently challenging you. I'm not afraid to sit with the uncomfortable stuff, laugh with you when appropriate, or say, "What if we don’t have to figure this out right now?". I want therapy to be a space where you can be honest, curious, and completely yourself.
Available
Specialties
Trauma and PTSD
Anxiety
Depression
+4
As a trauma-informed therapist licensed in Florida and Texas, I specialize in helping individuals and couples navigate life's challenges with compassion, clarity, and purpose. My work focuses on supporting clients who are struggling with anxiety, depression, relationship difficulties, or the lingering effects of trauma, guiding them toward healing and growth in a safe, nonjudgmental space. My approach is collaborative and empowering. I view you as the expert on your own life, and therapy is a space to reconnect with your strengths and values. Whether you are healing from past trauma, working to strengthen your relationship, or striving to find balance amid stress and uncertainty, I will meet you where you are with empathy and respect. Clients who work with me often describe feeling more empowered, confident, and grounded with an improved ability to manage emotions, communicate effectively, and live with greater intention. My goal is to help you move toward a more meaningful, fulfilling life where you can thrive rather than cope.
VirtualAvailable

Search therapists by insurance